Fall/Spring 2023-2024

Name
Days
Location
ballet III
prerequisite: Ballet 2, ballet 2 ADV and permission of instructor
In this class, students begin to understand the inter relatedness of barre and center while continuing to work on basic alignment. The vocabulary will become more extensive, and the importance of transitioning between positions and strengthening stability will be stressed.
Dress code:
girls: pink tights, black leotard, pink ballet shoes (above level one should not use ABT brand shoes), and hair pulled back tightly and neatly in a bun.
boys: black tights, white t-shirt and black ballet shoes
*teacher will ask you to sit out of class if not properly dressed
Monday
4:15 PM to 5:30 PM
Studio one
Main
tap III B
prerequisite: completion of Tap 2 and permission of instructor

This technique class will focus on faster and more intricate footwork. The dancer at this level will develop speed, clarity, dynamics, and the ability to execute to complex rhythmic combinations. Students will begin to focus on incorporating the whole body and the specifics of where the movement and sounds come from.
dress code: Any color T-shirt, tank top, sports bra or leotard with capri pants or shorts, black oxford tap shoes (TAP III and above need to purchase shoes through the studio), hair pulled off of face.
Monday
4:15 PM to 5:15 PM
Studio four
Main
jazz 2 INT
prerequisite: completion of jazz one and permission of instructor
In this class, students will continue to explore the basic fundamentals of Jazz. Basic technique, proper body alignment, rhythm, balance and coordination will all be emphasized while encouraging each dancer's individual style.
dress code: Solid color sports bra, crop top, or tight-fitting tank top with fitted shorts or leggings (NO tights unless coming from a ballet class). Hair pulled back off of face. Black slip-on jazz shoes are required for level one through level 2 INT.
Monday
4:30 PM to 5:30 PM
Studio 2
Main
tutu ballet
Monday
4:30 PM to 5:15 PM
Studio III
Main
tap four B
prerequisite: permission of instructor ONLY

This class will emphasize the importance of technique and musicality. Students will learn to use their whole body when tap dancing: to loosen their ankles, work from their hips, incorporate and use their arms, engage their core, and feel the groove throughout their body and soul. A variety of genres and styles of music are used in class to highlight creative and distinct rhythms. Students learn to clap rhythms, sing rhythms, and count rhythms and will be challenged to think outside of the box.

Dress code: Any color T-shirt, tank top, sports bra or leotard with capri pants or shorts, black oxford tap shoes (TAP III and above need to purchase shoes through the studio), hair pulled off of face.
Monday
5:15 PM to 6:30 PM
Studio four
Main
ballet one
ages: 5 to 8

This class introduces the elementary exercises of ballet technique for mastering the placement of the body, the legs, the arms, and the head. In addition, students will continue to develop elementary skills in the coordination of steps and a respect for the discipline of the art of ballet.

dress code:
girls: pink tights, black leotard, pink ballet shoes (above level one should not use ABT brand shoes), and hair pulled back tightly and neatly in a bun.
boys: black tights, white t-shirt and black ballet shoes
*teacher will ask you to sit out of class if not properly dressed
Monday
5:30 PM to 6:15 PM
Studio III
Main
INT conditioning
prerequisite: ages 9-13 and enrolled in level III+ classes

A muscle conditioning class that emphasizes breathing, flexibility, core strength and stability. An intense workout for anyone who wants to develop long, lean muscles and increased flexibility. Focus is on correcting body alignment and personalizing each dancers' workout to his or her needs.
dress code: Any color fitted tank top, sports bra or leotard, and any color fitted shorts, leggings or capri pants, barefoot or sneakers, hair pulled off of face.
Monday
5:30 PM to 6:15 PM
Studio one
Main
pre-pointe
prerequisite: permission of instructor ONLY
In this class, students will begin training their legs and feet for pointe work through a combination of ballet technique and physical therapy type exercises. We will work on strengthening the legs, feet, ankles, backs and abdominals, all needed for the intensity of pointe work. Students are required to have a TheraBand and a tennis ball for this class, as well as participate in at least two ballet classes a week. Students will go en pointe only with the permission of their teacher.
Monday
5:30 PM to 6:00 PM
Studio 2
Main
ballet 2 ADV
prerequisite: permission of instructor ONLY
This class will follow the ballet 2 syllabus but at a more detailed level.

dress code:
girls: pink tights, black leotard, pink ballet shoes (above level one should not use ABT brand shoes), and hair pulled back tightly and neatly in a bun.
boys: black tights, white t-shirt and black ballet shoes
*teacher will ask you to sit out of class if not properly dressed
Monday
6:15 PM to 7:15 PM
Studio 2
Main
ballet 2B
ages 7-10
prerequisite: intermediate dancers with 2-3 years of formal training or permission of instructor
This class will follow the ballet 2A syllabus but at a more detailed level.
dress code:
girls: pink tights, black leotard, pink ballet shoes (above level one should not use ABT brand shoes), and hair pulled back tightly and neatly in a bun.
boys: black tights, white t-shirt and black ballet shoes
*teacher will ask you to sit out of class if not properly dressed
Monday
6:15 PM to 7:15 PM
Studio one
Main
tutu ballet 2
ages: 4-5.5
pre-requisite: tutu ballet
This class is designed for our younger dancers who have completed a year of tutu ballet. Focus will be on preparing dancers for the next level of ballet.
dress code: black leotard, pink tights and pink ballet shows. Hair should be in a ballet bun.
Monday
6:15 PM to 7:00 PM
Studio III
Main
tap improv 2
prerequisite: for students enrolled in Tap 2 ADV & tap III ADV and permission of instructor

This class is designed to build upon your regular tap technique class by furthering technical skills, learning new "trick" steps, and to dive into tap improv skills.

dress code: Any color T-shirt, tank top, sports bra or leotard with capri pants or shorts, black oxford tap shoes (TAP III and above need to purchase shoes through the studio), hair pulled off of face.
Monday
6:30 PM to 7:15 PM
Studio four
Main
ballet one INT
pre-requisite: ballet one & teacher recommendation (dress code below)
This class will follow the ballet one syllabus at a more detailed level.
dress code:
girls: pink tights, black leotard, pink ballet shoes (above level one should not use ABT brand shoes), and hair pulled back tightly and neatly in a bun.
boys: black tights, white t-shirt and black ballet shoes
Monday
7:00 PM to 7:45 PM
Studio III
Main
ePIC ballet
Monday
7:15 PM to 8:45 PM
Studio one
Main
tap 2 ADV
prerequisite: permission of instructor
This class will follow the syllabus of Tap 2 at a more advanced level.
dress code: Any color T-shirt, tank top, sports bra or leotard with capri pants or shorts, black oxford tap shoes (TAP III and above need to purchase shoes through the studio), hair pulled off of face.
Monday
7:15 PM to 8:15 PM
Studio four
Main
ballet four ADV
ages 12-18
prerequisite: permission of instructor ONLY

In this level, classical placement should be established as the arms and head begin to respond in a natural way. The students will begin to master beats, various turns, more complicated adagio work, developing elevation in big jumps, and acquiring more graceful movement qualities.
*this is a twice per week class-both days are required for enrollment

Dress Code:
girls: pink tights, black leotard, pink ballet shoes (above level one should not use ABT brand shoes), and hair pulled back tightly and neatly in a bun.
boys: black tights, white t-shirt and black ballet shoes
*teacher will ask you to sit out of class if not properly dressed
Monday
7:30 PM to 8:45 PM
Studio 2
Main
tap III A
ages: 9 to 18
Monday
8:15 PM to 9:00 PM
Studio four
Main
pointe 2
prerequisite: permission of instructor ONLY
This class continues to develop strength in pointe work while refining the technique. Continuing to strengthen ballet technique en pointe; the class will consist of barre work and center exercises focusing on the control and transitions to and from pointe.
Monday
8:45 PM to 9:30 PM
Studio 2
Main
pointe III
prerequisite: permission of instructor ONLY

This class continues to develop strength in pointe work while refining the technique. Continuing to strengthen ballet technique en pointe; the class will consist of barre work and center exercises focusing on the control and transitions to and from pointe.
Monday
8:45 PM to 9:30 PM
Studio one
Main
ePIC contemporary
prerequisite: permission of instructor ONLY.

In this level, students will be challenged to explore the underlying intention and meaning of movement while working on interpreting music and expressing emotions. This class is for mature dancers that are ready to find an open and honest connection to movement and incorporate this into their dancing. Ballet is required with this class.
dress code: Any color fitted tank top, sports bra or t-shirt with black booty shorts or leggings, bare feet, and hair pulled off of face.
Tuesday
4:15 PM to 5:15 PM
Studio one
Main
tap four A
prerequisite: permission of instructor ONLY

This class will emphasize the importance of technique and musicality. Students will learn to use their whole body when tap dancing: to loosen their ankles, work from their hips, incorporate and use their arms, engage their core, and feel the groove throughout their body and soul. A variety of genres and styles of music are used in class to highlight creative and distinct rhythms. Students learn to clap rhythms, sing rhythms, and count rhythms and will be challenged to think outside of the box.
dress code: Any color T-shirt, tank top, sports bra or leotard with capri pants or shorts, black oxford tap shoes (TAP III and above need to purchase shoes through the studio), hair pulled off of face.
Tuesday
4:15 PM to 5:15 PM
Studio four
Main
ADV conditioning
prerequisite: ages 12+ and enrolled in level four classes or higher
A muscle conditioning class that emphasizes breathing, flexibility, core strength and stability. An intense workout for anyone who wants to develop long, lean muscles and increased flexibility. Focus is on correcting body alignment and personalizing each dancers' workout to his or her needs.
dress code: Any color fitted tank top, sports bra or leotard, and any color fitted shorts, leggings or capri pants, barefoot or sneakers, hair pulled off of face.
Tuesday
5:15 PM to 6:00 PM
Studio one
Main
ballet III ADV
prerequisite: ballet III and permission of instructor
This class will follow the ballet III syllabus but on a more detailed level.
Dress code:
girls: pink tights, black leotard, pink ballet shoes (above level one should not use ABT brand shoes), and hair pulled back tightly and neatly in a bun.

boys: black tights, white t-shirt and black ballet shoes

*teacher will ask you to sit out of class if not properly dressed
Tuesday
5:15 PM to 6:15 PM
Studio 2
Main
tap one A
prerequisite: ages 5+ with little to no previous tap training
This class, designed for our young tappers, will work on elementary tap steps, coordination skills, and gain an increased awareness of musicality and rhythm.
dress code: Any color T-shirt, tank top, sports bra or leotard with capri pants or shorts, black oxford tap shoes (TAP III and above need to purchase shoes through the studio), hair pulled off of face.
Tuesday
5:15 PM to 6:00 PM
Studio four
Main
tutu jazz
ages 3 to 5
This class is designed for our younger students to learn basic jazz terminology, elementary coordination skills, and rhythmic patterns all while shakin' their groove thang!
dress code: Solid color sports bra, crop top, or tight-fitting tank top with fitted shorts or leggings (NO tights unless coming from a ballet class). Hair pulled back off of face. Black slip-on jazz shoes are required for level one through level III. All other jazz classes should wear socks or bare feet.
Tuesday
5:15 PM to 6:00 PM
Studio III
Main
tap one ADV
prerequisite: Tap one and permission of instructor

This class will follow the syllabus of Tap one at a more advanced level.

dress code: Any color T-shirt, tank top, sports bra or leotard with capri pants or shorts, black oxford tap shoes (TAP III and above need to purchase shoes through the studio), hair pulled off of face.
Tuesday
6:00 PM to 6:45 PM
Studio four
Main
modern one
prerequisite: at least 1 year of ballet training & over the age of 9.
In this class, students will learn the fundamentals of modern dance technique. Basic anatomy will be introduced as well as the study of the muscles and their movements to gain a higher kinesthetic awareness. Focus will be on connection to the ground (and moving from standing to floor or vice versa), shifting of weight, catch & release, sequencing the body so it moves as a whole, spacial awareness, and musicality. Ballet is required with this class.

dress code: Any color fitted tank top, sports bra or leotard, and any color fitted shorts, leggings or capri pants, no shoes or socks, hair pulled off of face.
Tuesday
6:15 PM to 7:15 PM
Studio one
Main
pointe one
prerequisite: permission of instructor ONLY and currently enrolled in ballet III ADV or higher - evaluation by physical therapist may be recommended

Basic elements of pointe work are introduced in this class. Emphasis will be barre work to develop a strong technique in pointe work and continuing to work on placement and ballet technique.
Tuesday
6:15 PM to 7:00 PM
Studio 2
Main
tutu ballet
Ages 3-5
This class is designed for our younger students to learn basic ballet terminology, elementary coordination skills, and a respect for the discipline of the art of ballet.
dress code:
girls: pink tights, black leotard, pink ballet shoes (above level one should not use ABT brand shoes), and hair pulled back tightly and neatly in a bun. tutu levels may wear a leotard with a skirt attached.
boys: black tights, white t-shirt and black ballet shoes
*teacher will ask you to sit out of class if not properly dressed
Tuesday
6:15 PM to 7:00 PM
Studio III
Main
tap III ADV
prerequisite: completion of tap III and permission of instructor
This class will follow the tap III syllabus, but at a more advanced level.
dress code: Any color T-shirt, tank top, sports bra or leotard with capri pants or shorts, black oxford tap shoes (TAP III and above need to purchase shoes through the studio), hair pulled off of face.
Tuesday
7:00 PM to 8:00 PM
Studio four
Main
BEG conditioning
pre-requisite: permission of instructor ONLY

This class is designed to improve strength, muscle coordination, endurance and an overall understanding of basic anatomy. Class will include cardio training, strength exercises, learning the muscles and their functions, and an understanding of proper alignment.
dress code: Any color fitted tank top, sports bra or leotard, and any color fitted shorts, leggings or capri pants, barefoot or sneakers, hair pulled off of face.
Tuesday
7:15 PM to 8:00 PM
Studio 2
Main
contemporary four
ages 12+
prerequisite: permission of instructor ONLY. Ballet is required with this class.
In this level, students will be challenged to explore the underlying intention and meaning of movement while working on interpreting music and expressing emotions. This class is for mature dancers that are ready to find an open and honest connection to movement and incorporate this into their dancing.
dress code: Any color fitted tank top, sports bra or t-shirt with black booty shorts or leggings, bare feet, and hair pulled off of face.
Tuesday
7:15 PM to 8:15 PM
Studio one
Main
contemporary III ADV
permission of instructor ONLY.
Tuesday
8:15 PM to 9:15 PM
Studio one
Main
tap improv III
prerequisite: for students enrolled in Tap Four A/B or ePIC Tap
This class is designed to build upon your regular tap technique class by furthering technical skills, learning new "trick" steps, and to dive into tap improv skills.
dress code: Any color T-shirt, tank top, sports bra or leotard with capri pants or shorts, black oxford tap shoes (TAP III and above need to purchase shoes through the studio), hair pulled off of face.
Tuesday
8:15 PM to 9:00 PM
Studio four
Main
ePIC tap
prerequisite: Permission of instructor ONLY
This class will emphasize the importance of technique and musicality. Students will learn to use their whole body when tap dancing: to loosen their ankles, work from their hips, incorporate and use their arms, engage their core, and feel the groove throughout their body and soul. A variety of genres and styles of music are used in class to highlight creative and distinct rhythms. Students learn to clap rhythms, sing rhythms, and count rhythms and will be challenged to think outside of the box.

dress code: Any color T-shirt, tank top, sports bra or leotard with capri pants or shorts, black oxford tap shoes (TAP III and above need to purchase shoes through the studio), hair pulled off of face.
Wednesday
4:00 PM to 5:15 PM
Studio four
Main
ballet 2 ADV
This class meets 2 times a week.
Permission of instructor only.
Wednesday
4:15 PM to 5:15 PM
Studio 2
Main
INT conditioning
prerequisite: ages 10+ and enrolled in level III+ classes
A muscle conditioning class that emphasizes breathing, flexibility, core strength and stability. An intense workout for anyone who wants to develop long, lean muscles and increased flexibility. Focus is on correcting body alignment and personalizing each dancers' workout to his or her needs.
dress code: Any color fitted tank top, sports bra or leotard, and any color fitted shorts, leggings or capri pants, barefoot or sneakers, hair pulled off of face.
Wednesday
4:15 PM to 5:00 PM
Studio one
Main
jazz one ADV
pre-requisite: jazz one and permission of instructor

This class will follow the jazz one syllabus at a more detailed level.

dress code: Solid color sports bra, crop top, or tight fitting tank top with fitted shorts or leggings (NO tights unless coming from a ballet class). Hair pulled back off of face. Black slip-on jazz shoes are required for level one, one adv, and 2. All other jazz classes are bare feet.
Wednesday
4:45 PM to 5:30 PM
Studio III
Main
ePIC ballet
prerequisite: Ballet four ADV and permission of instructor
In this level, the students will begin to explore the study of jumps in various ways with springiness and elasticity of the feet emphasized. Exercises at barre and center will become more complicated and executed at a faster tempo.
*this is a twice per week class-both days are required for enrollment
dress code:
girls: pink tights, black leotard, pink ballet shoes (above level one should not use ABT brand shoes), and hair pulled back tightly and neatly in a bun.
boys: black tights, white t-shirt and black ballet shoes
*teacher will ask you to sit out of class if not properly dressed
Wednesday
5:15 PM to 6:30 PM
Studio one
Main
tap improv one
Must be enrolled in Tap 2, Tap III A, & Tap III B and permission of instructor
This class is designed to build upon your regular tap technique class by furthering technical skills, learning new "trick" steps, and to dive into tap improv skills.
dress code: Any color T-shirt, tank top, sports bra or leotard with capri pants or shorts, black oxford tap shoes (TAP III and above need to purchase shoes through the studio), hair pulled off of face.
Wednesday
5:15 PM to 6:00 PM
Studio four
Main
jazz III ADV
permission of instructor only.

In this class, focus will be strongly on proper alignment and basic technique, while continuing to build on the previous year's skills. Combinations will become more complex and emphasis will be placed on building strength and flexibility. Ballet class is required.
dress code: Solid color sports bra, crop top, or tight fitting tank top with fitted shorts or leggings (NO tights unless coming from a ballet class). Hair pulled back off of face. Black slip-on jazz shoes are required for level one through level III. All other jazz classes should wear socks or bare feet.
Wednesday
5:30 PM to 6:30 PM
Studio 2
Main
musical theater one
ages: 6-10
This is a mixed level class that introduces musical theater dance to young students. Emphasis will be on ballet and jazz techniques and will combine center work and basic dance combinations from musicals.
dress code: Solid color sports bra, crop top, or tight fitting tank top with fitted shorts or leggings (NO tights unless coming from a ballet class). Hair pulled back off of face. Black slip-on jazz shoes are required for level one through level III. All other jazz classes should wear socks or bare feet.
Wednesday
5:30 PM to 6:15 PM
Studio III
Main
jazz 2
prerequisite: permission of instructor or completion of jazz one and/or jazz one ADV

In this class, students will continue to explore the basic fundamentals of Jazz. Basic technique, proper body alignment, rhythm, balance and coordination will all be emphasized while encouraging each dancer's individual style.
dress code: Solid color sports bra, crop top, or tight fitting tank top with fitted shorts or leggings (NO tights unless coming from a ballet class). Hair pulled back off of face. Black slip-on jazz shoes are required for level one through level III. All other jazz classes should wear socks or bare feet.
Wednesday
6:15 PM to 7:15 PM
Studio III
Main
tap one B
ages 6-9
Prerequisite: 1 to 2 years of formal training, Tap one A, or the permission of instructor
This class, designed for our young tappers, will work on elementary tap steps, coordination skills, and gain an increased awareness of musicality and rhythm.
dress code: Any color T-shirt, tank top, sports bra or leotard with capri pants or shorts, black oxford tap shoes (TAP III and above need to purchase shoes through the studio), hair pulled off of face.
Wednesday
6:15 PM to 7:00 PM
Studio four
Main
ballet III
prerequisite: Ballet 2, ballet 2 ADV and permission of instructor

In this class, students begin to understand the inter relatedness of barre and center while continuing to work on basic alignment. The vocabulary will become more extensive, and the importance of transitioning between positions and strengthening stability will be stressed.

dress code:
girls: pink tights, black leotard, pink ballet shoes (above level one should not use ABT brand shoes), and hair pulled back tightly and neatly in a bun.
boys: black tights, white t-shirt and black ballet shoes
*teacher will ask you to sit out of class if not properly dressed
Wednesday
6:30 PM to 7:30 PM
Studio 2
Main
Jazz Four ADV
Permission of instructor only.
Students will continue to improve technique, flexibility, core strength, and certain skills. Proper alignment and execution of skills learned should be mastered. Across the floor and center combinations will become more detailed and complex as we incorporate a more difficult combinations of skills. Students will be introduced to a new variety of styles during across the floor and center combinations. Ballet class is required.

dress code: Solid color sports bra, crop top, or tight fitting tank top with fitted shorts or leggings (NO tights unless coming from a ballet class). Hair pulled back off of face. Black slip-on jazz shoes are required for level one through level III. All other jazz classes should wear socks or bare feet.
Wednesday
6:30 PM to 7:30 PM
Studio one
Main
Musical Theater 2
Wednesday
7:15 PM to 8:00 PM
Studio III
Main
pre-pointe
pre-requisite: permission of instructor ONLY (may require PT evaluation)
Wednesday
7:30 PM to 8:00 PM
Studio 2
Main
ballet four ADV
prerequisite: permission of instructor ONLY

In this level, classical placement should be established as the arms and head begin to respond in a natural way. The students will begin to master beats, various turns, more complicated adagio work, developing elevation in big jumps, and acquiring more graceful movement qualities.
*this is a twice per week class-both days are required for enrollment

dress code:
girls: pink tights, black leotard, pink ballet shoes (above level one should not use ABT brand shoes), and hair pulled back tightly and neatly in a bun.
boys: black tights, white t-shirt and black ballet shoes
*teacher will ask you to sit out of class if not properly dressed
Wednesday
8:15 PM to 9:30 PM
Studio 2
Main
ePIC jazz
By teacher permission only. No exceptions.
This is the highest level that CDC has to offer in jazz. Classes will incorporate all the basics of technique combined with high-energy and stylized choreography that is current to the dance world. Across the floor and center combinations will become more detailed and complex as we incorporate more difficult combinations of skills. Students will be pushed to the next level in their abilities, while developing their own style. Ballet class is required.
Wednesday
8:15 PM to 9:30 PM
Studio one
Main
ePIC modern
pre-requisite: permission of instructor ONLY
Thursday
4:00 PM to 5:15 PM
Studio one
Main
Hip Hop III
Permission of instructor only.

In this class, students will be challenged with a contemporary hip hop routine after a short warm-up. Choreography will be high energy and fast paced, and will focus on rhythm, hitting beats, agility, and showmanship
Thursday
4:15 PM to 5:15 PM
Studio four
Main
ballet one ADV
pre-requisite: ballet one and permission of instructor (dress code below)

This class will follow the ballet one syllabus at a more detailed level.

dress code:
girls: pink tights, black leotard, pink ballet shoes (above level one should not use ABT brand shoes), and hair pulled back tightly and neatly in a bun.
boys: black tights, white t-shirt and black ballet shoes
*teacher will ask you to sit out of class if not properly dressed
Thursday
4:45 PM to 5:30 PM
Studio 2
Main
ballet 2A
ages 7-12
prerequisite: dancers with little formal training
Building on the previous year's skills, the subtleties of the classical training will begin to be addressed. Awareness of correct line will become part of the measure of progress. Coordination between the arms and legs is emphasized and the positioning of the upper body.
dress code:
girls: pink tights, black leotard, pink ballet shoes (above level one should not use ABT brand shoes), and hair pulled back tightly and neatly in a bun.
boys: black tights, white t-shirt and black ballet shoes
*teacher will ask you to sit out of class if not properly dressed
Thursday
5:15 PM to 6:00 PM
Studio III
Main
hip hop 2 ADV
This level will follow the syllabus of Hip Hop 2 at a more advanced level. Permission of instructor ONLY.
Thursday
5:15 PM to 6:15 PM
Studio four
Main
ADV conditioning
prerequisite: ages 13+ and enrolled in level four+ classes

A muscle conditioning class that emphasizes breathing, flexibility, core strength and stability. An intense workout for anyone who wants to develop long, lean muscles and increased flexibility. Focus is on correcting body alignment and personalizing each dancers' workout to his or her needs.
dress code: Any color fitted tank top, sports bra or leotard, and any color fitted shorts, leggings or capri pants, barefoot or sneakers, hair pulled off of face.
Thursday
5:30 PM to 6:15 PM
Studio one
Main
contemporary one
prerequisite: at least 2 years of Ballet training & 8 years old, or with permission of the instructor.
Contemporary is a form of dance that fuses modern, jazz, and ballet techniques and conveys the emotion of a song through the body's movements. In this class, students will focus on continuation of movement, connectivity to movement, emotional connection to movements and flexibility. This is a highly technical class and is not recommended to students who are in less than two classes per week. Ballet is required with this class.
dress code: Any color fitted tank top, sports bra or t-shirt with black booty shorts or leggings, bare feet, and hair pulled off of face.
Thursday
5:30 PM to 6:15 PM
Studio 2
Main
ballet one
ages 5-8
This class is designed for our younger students to learn basic ballet terminology, elementary coordination skills, and a respect for the discipline of the art of ballet.
dress code: girls: pink tights, black leotard, pink ballet shoes (above level one should not use ABT brand shoes), and hair pulled back tightly and neatly in a bun. tutu levels may wear a leotard with a skirt attached.
boys: black tights, white t-shirt and black ballet shoes
*teacher will ask you to sit out of class if not properly dressed
Thursday
6:00 PM to 6:45 PM
Studio III
Main
ballet III ADV
prerequisite: ballet III and permission of instructor
This class will follow the ballet III syllabus but on a more detailed level.

dress code:
girls: pink tights, black leotard, pink ballet shoes (above level one should not use ABT brand shoes), and hair pulled back tightly and neatly in a bun.
boys: black tights, white t-shirt and black ballet shoes
*teacher will ask you to sit out of class if not properly dressed
Thursday
6:15 PM to 7:30 PM
Studio 2
Main
hip hop one
In this class, students will learn various rhythmic steps set to an upbeat soundtrack of hip hop music designed for the young dancer. Focus will be on rhythm, musicality, floor work and FUN!
Thursday
6:15 PM to 7:00 PM
Studio four
Main
modern III/four
modern III
prerequisite: permission of instructor ONLY
In this level, students will have a more vigorous warm-up to develop the skills needed to perfect their technique, understand how it relates to their center work, and build muscular endurance. Concentrating on proper alignment, use of breath, quality of structural form, oppositional energy, moving through space, directional changes, speed and performance quality. Dancers will gain a strong awareness of how their anatomy and breath is connected to their movement. Focus will be on emotional connection to movement & performance qualities, clear understanding of breath, articulation of the legs, feet, & arms, and to master all previous years' skills. Ballet is required with this class.

dress code: Any color fitted tank top, sports bra or leotard, and any color fitted shorts, leggings or capri pants, no shoes or socks, hair pulled off of face.
Thursday
6:30 PM to 7:30 PM
Studio one
Main
tEEN ballet
ages 13 & up

This class is designed for recreational students in their teenage years , 8th grade & up. Students will be introduced to the fundamentals of ballet for later mastering the placement of the body, legs, arms, and head. They will develop correct body posture and alignment, gain an understanding of specific ballet terminology, improve flexibility, as well as learning the respect and discipline required for classical ballet.

dress code:
girls: pink tights, black leotard, pink ballet shoes (above level one should not use ABT brand shoes), and hair pulled back tightly and neatly in a bun.
boys: black tights, white t-shirt and black ballet shoes
*teacher will ask you to sit out of class if not properly dressed
Thursday
7:15 PM to 8:15 PM
Studio III
Main
Hip Hop Four
Permission of instructor only.

In this class, students will be challenged with a contemporary hip hop routine after a short warm-up. Choreography will be high energy and fast paced, and will focus on rhythm, hitting beats, agility, and showmanship.

dress code: anything you can move in comfortably. Clean sneakers with non-marking sole.
Thursday
7:30 PM to 8:30 PM
Studio four
Main
Jazz Four
prerequisite: Jazz III and permission of instructor
Students will continue to improve technique, flexibility, core strength, and certain skills. Proper alignment and execution of skills learned should be mastered. Across the floor and center combinations will become more detailed and complex as we incorporate a more difficult combinations of skills. Students will be introduced to a new variety of styles during across the floor and center combinations. Ballet class is required.
Thursday
7:30 PM to 8:30 PM
Studio 2
Main
tEEN jazz
ages 13+

Basic technique, proper body alignment, rhythm, balance and coordination will all be emphasized while encouraging each dancer's individual style.
dress code: Solid color sports bra, crop top, or tight fitting tank top with fitted shorts or leggings (NO tights unless coming from a ballet class). Hair pulled back off of face. Black slip-on jazz shoes are required for level one through level III. All other jazz classes should wear socks or bare feet.
Thursday
8:15 PM to 9:00 PM
Studio III
Main
contemporary III
prerequisite: at least 5 years of formal dance training & permission of instructor.

In this level, students will continue to focus on fluidity of movement, timing, and technique while exploring the underlying intention and meaning behind the movement and the music. This is a highly technical class and is not recommended to students who are in less than two classes per week.
Ballet is required with this class.
dress code: Any color fitted tank top, sports bra or t-shirt with black booty shorts or leggings, bare feet, and hair pulled off of face.
Thursday
8:30 PM to 9:30 PM
Studio one
Main
ePIC hip hop
prerequisite: permission of instructor ONLY

Our top level of hip hop with harder, more intricate choreography and an intense focus on developing each dancer's personal style.
Thursday
8:30 PM to 9:30 PM
Studio four
Main
jazz III
prerequisite: Jazz 2 ADV and permission of instructor
In this class, focus will be strongly on proper alignment and basic technique, while continuing to build on the previous year's skills. Combinations will become more complex and emphasis will be placed on building strength and flexibility. Ballet class is required.
dress code: Solid color sports bra, crop top, or tight fitting tank top with fitted shorts or leggings (NO tights unless coming from a ballet class). Hair pulled back off of face. Black slip-on jazz shoes are required for level one through level III. All other jazz classes should wear socks or bare feet.
Friday
4:15 PM to 5:15 PM
Studio 2
Main
contemporary 2
prerequisite: at least 3 years of formal dance training and permission of instructor
In this class, students will continue to focus on continuation of movement, connectivity to movement, emotional connection to movements and flexibility. This is a highly technical class and is not recommended to students who are in less than two classes per week. Ballet is required with this class.
dress code: Any color fitted tank top, sports bra or t-shirt with black booty shorts or leggings, bare feet, and hair pulled off of face.
Friday
4:30 PM to 5:15 PM
Studio one
Main
hip hop one ADV
ages 5-8

In this class, students will learn various rhythmic steps set to an upbeat soundtrack of hip hop music designed for the young dancer. Focus will be on rhythm, musicality, floor work and FUN!
Friday
4:30 PM to 5:15 PM
Studio four
Main
hip hop one
Friday
5:15 PM to 6:00 PM
Studio four
Main
jazz 2 ADV
prerequisite: jazz 2 or permission of instructor
In this class, students will continue to explore the fundamentals of Jazz in preparation for jazz 2 ADV. Basic technique, proper body alignment, rhythm, balance and coordination will all be emphasized while encouraging each dancer's individual style.
dress code: Solid color sports bra, crop top, or tight fitting tank top with fitted shorts or leggings (NO tights unless coming from a ballet class). Hair pulled back off of face. Black slip-on jazz shoes are required for level one through level III. All other jazz classes should wear socks or bare feet.
Friday
5:15 PM to 6:15 PM
Studio one
Main
tutu ballet
ages: 3.5 to 5 (dress code below)
This class is designed for our younger students to learn basic ballet terminology, elementary coordination skills, and a respect for the discipline of the art of ballet.
dress code: girls: pink tights, black leotard, pink ballet shoes (above level one should not use ABT brand shoes), and hair pulled back tightly and neatly in a bun. tutu levels may wear a leotard with a skirt attached.
boys: black tights, white t-shirt and black ballet shoes
Friday
5:15 PM to 6:00 PM
Studio III
Main
modern 2 ADV
Ages 12+
Prerequisite: Modern one, 2, and permission of instructor

This class will follow the syllabus of Modern 2 at a more detailed level.
Friday
5:30 PM to 6:30 PM
Studio 2
Main
tutu hip hop
ages 3.5-5
In this class, students will learn various rhythmic steps set to an upbeat soundtrack of hip hop music designed for the young dancer. Focus will be on rhythm, musicality, floor work and FUN!
Friday
6:00 PM to 6:45 PM
Studio four
Main
jazz one
ages 5 to 8


dress code: Solid color sports bra, crop top, or tight fitting tank top with fitted shorts or leggings (NO tights). Hair pulled back off of face. Black slip-on jazz shoes are required for level one through level III. All other jazz classes should wear socks or bare feet.
Friday
6:15 PM to 7:00 PM
Studio III
Main
Jazz one INT
Friday
6:30 PM to 7:15 PM
Studio 2
Main
Modern 2
prerequisite: permission of instructor ONLY

In this level, students will build on the previous years' vocabulary and skills, as they begin to put steps into a sequence, where transitioning through the movements and space will be stressed. Focus will be on through-line, counter balance, and dynamics as well as a more intense look at the previous years' skills. At least two years in this level is required before moving to the next level. Ballet is required with this class.

dress code: Any color fitted tank top, sports bra or leotard, and any color fitted shorts, leggings or capri pants, no shoes or socks, hair pulled off of face.
Friday
6:30 PM to 7:30 PM
Studio one
Main
ballet one
ages: 5 to 8 (dress code below)
This class introduces the elementary exercises of ballet technique for mastering the placement of the body, the legs, the arms, and the head. In addition, students will continue to develop elementary skills in the coordination of steps and a respect for the discipline of the art of ballet.
dress code:
girls: pink tights, black leotard, pink ballet shoes (above level one should not use ABT brand shoes), and hair pulled back tightly and neatly in a bun.
boys: black tights, white t-shirt and black ballet shoes
*teacher will ask you to sit out of class if not properly dressed
Friday
7:00 PM to 7:45 PM
Studio III
Main
hip hop 2
One of our most popular classes! This class is all about getting your groove on with a high energy warm-up that continues into a choreographed hip hop routine. Focus will be on increased musicality, performance, and fun!
Friday
7:00 PM to 7:45 PM
Studio four
Main

Summer 2024

Name
Days
Location
ADV Conditioning
Permission of instructor ONLY.
A muscle conditioning class that emphasizes breathing, flexibility, core strength and stability. An intense workout for anyone who wants to develop long, lean muscles and increased flexibility. Focus is on correcting body alignment and personalizing each dancers' workout to his or her needs.

Monday
4:00 PM to 4:45 PM
Studio one
Main
ballet III
prerequisite: Ballet 2, ballet 2 ADV and permission of instructor

In this class, students begin to understand the inter relatedness of barre and center while continuing to work on basic alignment. The vocabulary will become more extensive, and the importance of transitioning between positions and strengthening stability will be stressed.
Monday
4:15 PM to 5:15 PM
Studio 2
Main
Tap III A/B
This technique class will focus on faster and more intricate footwork. The dancer at this level will develop speed, clarity, dynamics, and the ability to execute to complex rhythmic combinations. Students will begin to focus on incorporating the whole body and the specifics of where the movement and sounds come from.
Monday
4:15 PM to 5:15 PM
Studio four
Main
ePIC/four Modern
prerequisite: permission of instructor ONLY.

In this level, students will follow the syllabus of modern four at a more advanced level. Ballet is required with this class.
Monday
4:45 PM to 6:00 PM
Studio one
Main
ballet 2A
ages 8-12
prerequisite: dancers with little to no formal training

Building on the previous year's skills, the subtleties of the classical training will begin to be addressed. Awareness of correct line will become part of the measure of progress. Coordination between the arms and legs is emphasized and the positioning of the upper body.

dress code:
girls: pink tights, black leotard, pink ballet shoes (above level one should not use ABT brand shoes), and hair pulled back tightly and neatly in a bun.
boys: black tights, white t-shirt and black ballet shoes
*Teacher will ask you to sit out of class if not properly dressed
Monday
5:15 PM to 6:00 PM
Studio III
Main
Ballet 2B
ages 6-12
prerequisite: dancers with little to no formal training

Building on the previous year's skills, the subtleties of the classical training will begin to be addressed. Awareness of correct line will become part of the measure of progress. Coordination between the arms and legs is emphasized and the positioning of the upper body.

dress code:
girls: pink tights, black leotard, pink ballet shoes (above level one should not use ABT brand shoes), and hair pulled back tightly and neatly in a bun.
boys: black tights, white t-shirt and black ballet shoes
*teacher will ask you to sit out of class if not properly dressed
Monday
5:15 PM to 6:15 PM
Studio 2
Main
tap Improv 2
prerequisite: for students enrolled in tap III or higher and permission of instructor

This class is designed to build upon your regular tap technique class by furthering technical skills, learning new "trick" steps, and to dive into tap improv skills.
Monday
5:15 PM to 6:00 PM
Studio four
Main
ballet 2 ADV
Monday
6:00 PM to 7:00 PM
Studio one
Main
tap one B
ages 5-8

This class, designed for our young tappers, will work on elementary tap steps, coordination skills, and gain an increased awareness of musicality and rhythm.
Monday
6:00 PM to 6:45 PM
Studio four
Main
ballet III ADV
prerequisite: permission of instructor ONLY

This class will follow the ballet III syllabus but on a more detailed level.

*this is a twice per week class-both days are required for enrollment
Monday
6:15 PM to 7:15 PM
Studio 2
Main
tutu hip hop
ages 3.5 to 5
Monday
6:15 PM to 7:00 PM
Studio III
Main
Ballet one
This class introduces the elementary exercises of ballet technique for mastering the placement of the body, the legs, the arms, and the head. In addition, students will continue to develop elementary skills in the coordination of steps and a respect for the discipline of the art of ballet.
Monday
7:00 PM to 7:45 PM
Studio III
Main
ePIC/four ADV ballet
pre-requisite: 7+ years of formal ballet technique training and permission of instructor ONLY.

In this level, the execution of the fundamental movements learned in previous levels are carried through with finishing touches.

*this is a twice per week class-both days are required for enrollment
Monday
7:00 PM to 8:30 PM
Studio one
Main
Tap 2 ADV
permission of instructor ONLY.

This class will follow the syllabus of Tap 2 at a more advanced level.
Monday
7:15 PM to 8:15 PM
Studio four
Main
pointe one
prerequisite: permission of instructor ONLY (and evaluation by physical therapist)

Basic elements of pointe work are introduced in this class. Emphasis will be barre work to develop a strong technique in pointe work and continuing to work on placement and ballet technique.
Monday
7:30 PM to 8:15 PM
Studio 2
Main
tap improv one
Must be enrolled in Tap 2, Tap III B, or Tap 2 ADV

This class is designed to build upon your regular tap technique class by furthering technical skills, learning new "trick" steps, and to dive into tap improv skills.
Monday
8:15 PM to 9:00 PM
Studio four
Main
pointe 2
prerequisite: permission of instructor ONLY (and evaluation by physical therapist)

Basic elements of pointe work are introduced in this class. Emphasis will be barre work to develop a strong technique in pointe work and continuing to work on placement and ballet technique.
Monday
8:30 PM to 9:15 PM
Studio one
Main
barre
Tuesday
10:00 AM to 11:00 AM
Studio one
Main
ePIC/four B Tap
Permission of instructor ONLY

This class will emphasize the importance of technique and musicality. Students will learn to use their whole body when tap dancing: to loosen their ankles, work from their hips, incorporate and use their arms, engage their core, and feel the groove throughout their body and soul. A variety of genres and styles of music are used in class to highlight creative and distinct rhythms. Students learn to clap rhythms, sing rhythms, and count rhythms and will be challenged to think outside of the box.
Tuesday
4:15 PM to 5:30 PM
Studio four
Main
INT conditioning
prerequisite: ages 10+ and enrolled in level III+ classes

A muscle conditioning class that emphasizes breathing, flexibility, core strength and stability. An intense workout for anyone who wants to develop long, lean muscles and increased flexibility. Focus is on correcting body alignment and personalizing each dancers' workout to his or her needs.
Tuesday
4:15 PM to 5:00 PM
Studio one
Main
jazz III /III ADV
ages 9-13

prerequisite: Jazz 2 ADV and permission of instructor

In this class, focus will be strongly on proper alignment and basic technique, while continuing to build on the previous year's skills. Combinations will become more complex and emphasis will be placed on building strength and flexibility. Ballet class is required.
Tuesday
5:00 PM to 6:00 PM
Studio one
Main
modern one
prerequisite: at least 1 year of ballet training & over the age of 9.

In this class, students will learn the fundamentals of modern dance technique. Basic anatomy will be introduced as well as the study of the muscles and their movements to gain a higher kinesthetic awareness. Focus will be on connection to the ground (and moving from standing to floor or vice versa), shifting of weight, catch & release, sequencing the body so it moves as a whole, spacial awareness, and musicality. Ballet is required with this class.
Tuesday
5:00 PM to 6:00 PM
Studio 2
Main
tUTU Ballet
ages 3-4.5

This class is designed for our younger students to learn basic ballet terminology, elementary coordination skills, and a respect for the discipline of the art of ballet.
Tuesday
5:15 PM to 6:00 PM
Studio III
Main
tap improv III
This class is designed for recreational students ages 12+ with little formal tap training. Focus will be on learning the fundamentals of tap and gaining a sense of musicality and rhythm.
Tuesday
5:30 PM to 6:15 PM
Studio four
Main
jazz 2 ADV
ages 8-12

permission of instructor only.

In this class, students will continue to explore the fundamentals of Jazz. Basic technique, proper body alignment, rhythm, balance and coordination will all be emphasized while encouraging each dancer's individual style. Ballet class is required.
Tuesday
6:00 PM to 7:00 PM
Studio one
Main
jazz one ADV
pre-requisite: jazz one and permission of instructor

This class will follow the jazz one syllabus at a more detailed level.
Tuesday
6:00 PM to 6:45 PM
Studio III
Main
Tap Four A
prerequisite: permission of instructor ONLY

This class will emphasize the importance of technique and musicality. Students will learn to use their whole body when tap dancing: to loosen their ankles, work from their hips, incorporate and use their arms, engage their core, and feel the groove throughout their body and soul. A variety of genres and styles of music are used in class to highlight creative and distinct rhythms. Students learn to clap rhythms, sing rhythms, and count rhythms and will be challenged to think outside of the box.
dress code: Any color T-shirt, tank top, sports bra or leotard with capri pants or shorts, black oxford tap shoes (TAP III and above need to purchase shoes through the studio), hair pulled off of face.
Tuesday
6:15 PM to 7:15 PM
Studio four
Main
jazz 2
prerequisite: Ages 7+, permission of instructor or completion of jazz one

In this class, students will continue to explore the basic fundamentals of Jazz. Basic technique, proper body alignment, rhythm, balance and coordination will all be emphasized while encouraging each dancer's individual style.
Tuesday
6:45 PM to 7:45 PM
Studio III
Main
ePIC/four ADV Jazz
By teacher permission only. No exceptions.

This is the highest level that CDC has to offer in jazz. Classes will incorporate all the basics of technique combined with high-energy and stylized choreography that is current to the dance world. Across the floor and center combinations will become more detailed and complex as we incorporate more difficult combinations of skills. Students will be pushed to the next level in their abilities, while developing their own style. Ballet class is required.
Tuesday
7:15 PM to 8:30 PM
Studio one
Main
modern 2
prerequisite: permission of instructor ONLY

In this level, students will build on the previous years' vocabulary and skills, as they begin to put steps into a sequence, where transitioning through the movements and space will be stressed. Focus will be on through-line, counter balance, and dynamics as well as a more intense look at the previous years' skills. At least two years in this level is required before moving to the next level. Ballet is required with this class.

Tuesday
7:15 PM to 8:15 PM
Studio 2
Main
contemporary 2
prerequisite: at least 3 years of formal dance training and permission of instructor

In this class, students will continue to focus on continuation of movement, connectivity to movement, emotional connection to movements and flexibility. This is a highly technical class and is not recommended to students who are in less than two classes per week. Ballet is required with this class.
Tuesday
8:15 PM to 9:00 PM
Studio 2
Main
Variations
This class is offered to Ballet 4 advanced, Ballet 5 and Epic dancers. In this class, students will learn Classical Ballet Variations, also known as solo dances, from ballets such as Sleeping Beauty, Coppelia, Swan Lake, and Paquita. This class has students perfect their ballet technique while improving their ability to pick up classical ballet choreography.
Tuesday
8:30 PM to 9:15 PM
Studio one
Main
ADV conditioning
Permission of instructor ONLY.

A muscle conditioning class that emphasizes cardio, breathing, increasing muscle strength, flexibility, and core strength & stability. An intense workout for anyone who wants to develop long, lean muscles and increased flexibility. Focus is on correcting body alignment and personalizing each dancers' workout to his or her needs.
Wednesday
4:00 PM to 4:45 PM
Studio one
Main
ballet III
prerequisite: Ballet 2, ballet 2 ADV and permission of instructor

In this class, students begin to understand the inter relatedness of barre and center while continuing to work on basic alignment. The vocabulary will become more extensive, and the importance of transitioning between positions and strengthening stability will be stressed.
Wednesday
4:15 PM to 5:15 PM
Studio 2
Main
tap 2
ages 7-10

prerequisite: completion of beginning levels or permission of instructor

This class is designed to refine tap skills, while moving beyond the basics of tap. Students will put the fundamentals to work by learning new steps, rhythms, patterns, and combinations.
Wednesday
4:30 PM to 5:30 PM
Studio four
Main
ePIC/four ADV ballet
pre-requisite: 7+ years of formal ballet technique training and permission of instructor ONLY.

In this level, the execution of the fundamental movements learned in previous levels are carried through with finishing touches.

*this is a twice per week class-both days are required for enrollment
Wednesday
4:45 PM to 6:15 PM
Studio one
Main
pre pointe
In this class, students will begin training their legs and feet for pointe work through a combination of ballet technique and physical therapy type exercises. We will work on strengthening the legs, feet, ankles, backs and abdominals, all needed for the intensity of pointe work. Students are required to have a TheraBand and a tennis ball for this class, as well as participate in at least two ballet classes a week. Students will go en pointe only with the permission of their teacher.
Wednesday
5:15 PM to 6:00 PM
Studio 2
Main
tap one A
prerequisite: ages 5+ with little to no previous tap training

This class, designed for our young tappers, will work on elementary tap steps, coordination skills, and gain an increased awareness of musicality and rhythm.
dress code: Any color T-shirt, tank top, sports bra or leotard with capri pants or shorts, black oxford tap shoes, hair pulled off of face.
Wednesday
5:30 PM to 6:15 PM
Studio four
Main
tEEN Jazz
ages 13+
To introduce teenage beginning dancers to elementary jazz technique and placement of the head, arms, legs and body. In addition, students will develop elementary skills in the coordination of steps, timing of music/movement, and a respect for the discipline of the art of dance.
Wednesday
5:30 PM to 6:15 PM
Studio III
Main
ballet 2 ADV
prerequisite: permission of instructor ONLY

This class will follow the ballet 2 syllabus but at a more detailed level.
Wednesday
6:15 PM to 7:15 PM
Studio one
Main
jazz one
ages 5-8

In this class, students will begin to explore the basic fundamentals of Jazz. Basic technique, proper body alignment, rhythm, balance and coordination will all be introduced while encouraging each dancer's individual style. Class is set to upbeat, age-appropriate music and explodes with FUN!
Wednesday
6:15 PM to 7:00 PM
Studio III
Main
pointe III
prerequisite: permission of instructor ONLY
This class continues to develop strength in pointe work while refining the technique. Continuing to strengthen ballet technique en pointe; the class will consist of barre work and center exercises focusing on the control and transitions to and from pointe.
Wednesday
6:15 PM to 7:00 PM
Studio 2
Main
tap III ADV
permission of instructor ONLY

This class will follow the tap III syllabus, but at a more advanced level.
Wednesday
6:15 PM to 7:15 PM
Studio four
Main
ADV jazz FUNK
NEW CLASS!
ages 15+
Start to explore this style’s mix of jazz technique, contemporary influences, and hip-hop grooves that will help you level up your dancing.
Wednesday
7:15 PM to 8:15 PM
Studio one
Main
Ballet III ADV
prerequisite: ballet III and permission of instructor

This class will follow the ballet III syllabus but on a more detailed level.
Wednesday
7:15 PM to 8:30 PM
Studio 2
Main
tEEN ballet
prerequisite: ages 13+ with no previous formal ballet training

This class is designed for students in their teenage years with little (3 years or less) or no previous formal ballet training. Students will be introduced to the fundamentals of ballet for later mastering the placement of the body, legs, arms, and head. They will develop correct body posture and alignment, gain an understanding of specific ballet terminology, improve flexibility, as well as learning the respect and discipline required for classical ballet.
Wednesday
7:15 PM to 8:15 PM
Studio III
Main
INT jazz FUNK
NEW CLASS!
ages 9-16
Start to explore this style’s mix of jazz technique, contemporary influences, and hip-hop grooves that will help you level up your dancing.
Wednesday
8:30 PM to 9:30 PM
Studio one
Main
Barre
ages 13 to adult

Barre class is a fitness class used to sculpt and strengthen your muscles. This class consists of isometric interval training to target the muscles in your arms, thighs, seat, and abs. Barre class starts with a warm up that consists of free weights, planks, and push ups. Students then continue on with thigh and seat work, at the barre, and finish with abdominal series. The class works you to the point of fatigue and uses stretches for relief. You will need a mat and free weights.
Thursday
3:00 PM to 4:00 PM
Studio one
Main
INT Conditioning
prerequisite: ages 9-13 and enrolled in level III+ classes

A muscle conditioning class that emphasizes breathing, flexibility, core strength and stability. An intense workout for anyone who wants to develop long, lean muscles and increased flexibility. Focus is on correcting body alignment and personalizing each dancers' workout to his or her needs.

Thursday
4:00 PM to 4:45 PM
Studio one
Main
hip hop one
ages 6-9

In this class, students will learn various rhythmic steps set to an upbeat soundtrack of hip hop music designed for the young dancer. Focus will be on rhythm, musicality, floor work and FUN!

Thursday
4:30 PM to 5:15 PM
Studio four
Main
ePIC Contemporary
prerequisite: permission of instructor ONLY

In this level, students will be challenged to explore the underlying intention and meaning of movement while working on interpreting music and expressing emotions. This class is for mature dancers that are ready to find an open and honest connection to movement and incorporate this into their dancing. Ballet is required with this class.
Thursday
4:45 PM to 6:00 PM
Studio one
Main
BEG. Conditioning
Ages 8-13 and permission of instructor ONLY

A muscle conditioning class that emphasizes breathing, flexibility, core strength and stability. An intense workout for anyone who wants to develop long, lean muscles and increased flexibility. Focus is on correcting body alignment and personalizing each dancers' workout to his or her needs.
Thursday
5:00 PM to 5:45 PM
Studio 2
Main
hip hop III
ages 12-18

In this class, students will be challenged with a contemporary hip hop routine after a short warm-up. Choreography will be high energy and fast paced, and will focus on rhythm, hitting beats, agility, and showmanship.
Thursday
5:15 PM to 6:15 PM
Studio four
Main
tutu ballet
Thursday
5:15 PM to 6:00 PM
Studio III
Main
ballet one ADV
pre-requisite: ballet one and permission of instructor

This class will follow the ballet one syllabus at a more detailed level.
Thursday
5:45 PM to 6:30 PM
Studio 2
Main
tutu jazz
ages 3-4.5

This class is designed for our younger students to learn basic jazz terminology, elementary coordination skills, and rhythmic patterns all while shakin' their groove thang!
Thursday
6:00 PM to 6:45 PM
Studio III
Main
hip hop 2
Ages 10-13
One of our most popular classes! This class is all about getting your groove on with a high energy warm-up that continues into a choreographed hip hop routine. Focus will be on increased musicality, performance, and fun!
Thursday
6:15 PM to 7:15 PM
Studio four
Main
Modern III
prerequisite: permission of instructor ONLY

In this level, students will have a more vigorous warm-up to develop the skills needed to perfect their technique, understand how it relates to their center work, and build muscular endurance. Concentrating on proper alignment, use of breath, quality of structural form, oppositional energy, moving through space, directional changes, speed and performance quality. Dancers will gain a strong awareness of how their anatomy and breath is connected to their movement. Focus will be on emotional connection to movement & performance qualities, clear understanding of breath, articulation of the legs, feet, & arms, and to master all previous years' skills. Ballet is required with this class.
Thursday
6:15 PM to 7:15 PM
Studio one
Main
ballet one INT
ages 6+ and permission of instructor
pre-requisite: ballet one & teacher recommendation (dress code below)
This class will follow the ballet one syllabus at a more detailed level.

girls: pink tights, black leotard, pink ballet shoes (above level one should not use ABT brand shoes), and hair pulled back tightly and neatly in a bun.
boys: black tights, white t-shirt and black ballet shoes
Thursday
6:30 PM to 7:15 PM
Studio 2
Main
ballet one
ages 5-7

This class introduces the elementary exercises of ballet technique for mastering the placement of the body, the legs, the arms, and the head. In addition, students will continue to develop elementary skills in the coordination of steps and a respect for the discipline of the art of ballet.

Thursday
6:45 PM to 7:30 PM
Studio III
Main
contemporary one
prerequisite: at least 2 years of consecutive Ballet training and permission of instructor

Contemporary is a form of dance that fuses modern, jazz, and ballet techniques and conveys the emotion of a song through the body's movements. In this class, students will focus on continuation of movement, connectivity to movement, emotional connection to movements and flexibility. This is a highly technical class and is not recommended to students who are in less than two classes per week. Ballet is required with this class.

Thursday
7:15 PM to 8:00 PM
Studio one
Main
ePIC/four hip hop
prerequisite: permission of instructor ONLY

Our top level of hip hop with harder, more intricate choreography and an intense focus on developing each dancer's personal style.
Thursday
7:15 PM to 8:15 PM
Studio four
Main
hip hop 2 ADV
This class is all about getting your groove on with a high energy warm-up that continues into a choreographed hip hop routine. Focus will be on increased musicality, performance, and fun! Hip hop 2 ADV follows the hip hop 2 syllabus at a more detailed level.
Thursday
7:30 PM to 8:30 PM
Studio 2
Main
contemporary III/four
prerequisite: at least 5 years of formal dance training & permission of instructor.

In this level, students will continue to focus on fluidity of movement, timing, and technique while exploring the underlying intention and meaning behind the movement and the music. This is a highly technical class and is not recommended to students who are in less than two classes per week.

Ballet is required with this class.
Thursday
8:30 PM to 9:30 PM
Studio one
Main

Ballet Intensive 2024

Name
Days
Location
Ballet Intensive - Week Long
pre-requisite: ages 10-14

Classes will include, ballet technique, pre-pointe/pointe, variations/rep, ballet history, and acting for dancers.

Cost $375/full week
Monday Tuesday Wednesday Thursday Friday
10:00 AM to 3:00 PM
Studio one
Main