This is not just your normal Zumba or Toning Class. This is a workout with Trainer and Coach Debra Fleisher. She is known throughout the area as one of the best exercise teachers around. She makes it fun so that you enjoy the class and even forget that you are exercising. There is a variety of music that everyone will know. This class is designed to jumpstart your workout program and reach your goal of more fitness and tone during the 4 week session. You will need to bring water, a towel, and your motivation. The instructor demonstrates basic and modified movements for your level of ability. There is modification for those needing to do their exercise from a chair.
9:00 AM to 9:50 PM