Adult Dance Classes- 2024

Name
Days
Location
Intro to Tricks
Discover the art of pole dancing in our Intro to Pole Tricks class! This class is designed for beginners/intermediate students who want to explore the elegance and strength of pole dancing. Learn spins, climbs, and holds while building your core strength and confidence. Our supportive instructors will guide you through each step, ensuring a safe and enjoyable experience as you master the fundamentals of pole dancing. Join us for a fun and empowering workout that will leave you feeling strong, graceful, and inspired! Please wear shorts to this class and bring a yoga mat.
Tuesday
7:15 PM to 8:15 PM
Studio J
Main
Intro to Pole
Never taken a pole class in your life but always wanted to try? This is the class for you! This class will cover foundations for those new to pole dancing and will incorporate pole choreography in a fun and supportive environment to help you look and feel sexier.
Wednesday
7:15 PM to 8:15 PM
Studio J
Main
Beginner Pole
This class is perfect for anyone curious about pole dancing or looking for a fun and unique way to stay fit. Learn the foundations of pole dancing, including spins, climbs, and poses, while building upper body and core strength. Our experienced instructors will break down each move step by step, ensuring that you feel confident and empowered. Please bring a yoga mat and water.
Thursday
7:15 PM to 8:15 PM
Studio J
Main

Spring 2024- Dance Program (2/5- 6/15)

Name
Days
Location
Jazz/Tap (ages 6-13)
This class offers a dynamic blend of jazz and tap techniques, providing students with a well-rounded foundation in both styles. Through fun and engaging exercises, dancers will learn basic jazz movements, such as isolations and combinations, as well as fundamental tap steps like shuffles and flaps. Our experienced instructors will guide students through the joys of jazz and tap, fostering creativity, coordination, and a love for dance.
Monday
5:00 PM to 6:00 PM
Main
Hip-Hop (ages 6-13)
This class is designed to introduce dancers to the energetic and expressive world of hip-hop dance. Through fun choreography and dynamic movements, students will learn foundational hip-hop techniques, develop their rhythm, and explore their own unique style. Join us as we express ourselves in this high-energy and exciting class!
Monday
6:00 PM to 7:00 PM
Main
Acro (Level 2 +)
Take your acrobatic skills to the next level in our Acro level 2+ class! Designed for dancers with some experience in acrobatics, this class focuses on refining technique, building strength, and mastering more advanced skills. Students will work on perfecting their tumbling, balancing, and flexibility while learning new tricks and transitions.
Tuesday
5:00 PM to 6:15 PM
Main
Lyrical/Contemporary (ages 6-13)
This class combines the grace of lyrical dance with the freedom of contemporary movement, allowing dancers to express themselves through storytelling and emotion. Students will develop their technique, creativity, and confidence in a nurturing environment that celebrates the artistry of dance.
Tuesday
6:15 PM to 7:00 PM
Main
Ballet (ages 5-8)
In this class, students will embark on a journey of technique and artistry, learning the foundational elements of ballet in a fun and supportive environment. Through a blend of exercises at the barre and center, dancers will develop their posture, coordination, and musicality while discovering the joy of movement. Join us as we plié, tendu, and leap into the enchanting world of ballet.
Wednesday
5:00 PM to 6:00 PM
Main
Pre-School Acro (ages 3-5)
This class is designed to introduce preschoolers to the exciting world of acrobatics in a safe and playful environment. Through imaginative activities and age-appropriate exercises, young dancers will develop coordination, balance, and flexibility while learning basic acrobatic skills. Our experienced instructors will guide them through gentle stretches, rolls, and beginner-level acrobatic movements, fostering confidence and body awareness.
Thursday
5:00 PM to 5:45 PM
Main
Acro (Level 1+)
Whether you're a beginner or have some experience, this is a great introduction to the world of acrobatics! This class focuses on building a strong foundation in tumbling, balancing, and flexibility. Students will learn acrobatic skills such as rolls, cartwheels, handstands, and bridges, while also developing strength and body awareness.
Thursday
5:30 PM to 6:30 PM
Main
Toddler- Creative Dance (ages 1.5-3)
This class offers a delightful blend of exploration and development, nurturing a love for dance from an early age. Through engaging activities, toddlers will enhance their gross and fine motor skills, explore foundational acro positions, and learn the basics of following instructions, taking turns, and enjoying the studio environment—all with the support and participation of a parent. Join us for a fun-filled class where your toddler can grow, learn, and dance!
Saturday
10:00 AM to 10:30 AM
Main
Pre-Ballet /Acro (ages 3-5)
This class offers a delightful blend of ballet fundamentals and introductory acrobatics, allowing young dancers to develop coordination, strength, and flexibility in a fun and nurturing environment. Through imaginative play and creative movement, students will learn basic ballet techniques while exploring the excitement of acrobatics. Join us as we leap, twirl, and tumble our way through the joy of dance!
Saturday
10:30 AM to 11:15 AM
Main