Adult Classes 2024-25
Line Dancing Session 1 ~ Sep & Oct ~ (18+)
Holly Wood
Come one, come all to this exciting new class at the studio! We are thrilled to be offering a Line Dancing Class for ages 18+! Sign up for the class as a drop in basis for $20, or sign up for all Thursdays between September 19th- October 24th for only $90! (This is a $5 discount on all classes)
We have a fabulous instructor, Holly Wood! In this class we will be learning beginner style line dances to a variety of songs from different genres. It will be a laid back class and very beginner friendly! No need to have any Dance knowledge to join. I will teach you to the best of my ability to learn some FUN dances to some FUN songs! no dance experience needed!
Holly Wood
Come one, come all to this exciting new class at the studio! We are thrilled to be offering a Line Dancing Class for ages 18+! Sign up for the class as a drop in basis for $20, or sign up for all Thursdays between September 19th- October 24th for only $90! (This is a $5 discount on all classes)
We have a fabulous instructor, Holly Wood! In this class we will be learning beginner style line dances to a variety of songs from different genres. It will be a laid back class and very beginner friendly! No need to have any Dance knowledge to join. I will teach you to the best of my ability to learn some FUN dances to some FUN songs! no dance experience needed!
Thursday
7:45 PM to 8:45 PM
7:45 PM to 8:45 PM
Main
Line Dancing Session 2 ~ Nov & Dec ~ (18+)
Holly Wood
Come one, come all to this exciting new class at the studio! We are thrilled to be offering a Line Dancing Class for ages 18+! Sign up for the class as a drop in basis for $20, or sign up for all Thursdays between November 7th- December 19th for only $90! (This is a $5 discount on all classes) **No Class November 28th
We have a fabulous instructor, Holly Wood! In this class we will be learning beginner style line dances to a variety of songs from different genres. It will be a laid back class and very beginner friendly! No need to have any Dance knowledge to join. I will teach you to the best of my ability to learn some FUN dances to some FUN songs! no dance experience needed!
Holly Wood
Come one, come all to this exciting new class at the studio! We are thrilled to be offering a Line Dancing Class for ages 18+! Sign up for the class as a drop in basis for $20, or sign up for all Thursdays between November 7th- December 19th for only $90! (This is a $5 discount on all classes) **No Class November 28th
We have a fabulous instructor, Holly Wood! In this class we will be learning beginner style line dances to a variety of songs from different genres. It will be a laid back class and very beginner friendly! No need to have any Dance knowledge to join. I will teach you to the best of my ability to learn some FUN dances to some FUN songs! no dance experience needed!
Thursday
7:45 PM to 8:45 PM
7:45 PM to 8:45 PM
Main
Line Dancing Session 3 ~ Jan, Feb & Mar ~ (18+)
Holly Wood
Come one, come all to this exciting new class at the studio! We are thrilled to be offering a Line Dancing Class for ages 18+! Sign up for the class as a drop in basis for $20, or sign up for all Thursdays between January 9th- March 6th for only $135! (This is a $5 discount on all classes)
We have a fabulous instructor, Holly Wood! In this class we will be learning beginner style line dances to a variety of songs from different genres. It will be a laid back class and very beginner friendly! No need to have any Dance knowledge to join. I will teach you to the best of my ability to learn some FUN dances to some FUN songs! no dance experience needed!
Holly Wood
Come one, come all to this exciting new class at the studio! We are thrilled to be offering a Line Dancing Class for ages 18+! Sign up for the class as a drop in basis for $20, or sign up for all Thursdays between January 9th- March 6th for only $135! (This is a $5 discount on all classes)
We have a fabulous instructor, Holly Wood! In this class we will be learning beginner style line dances to a variety of songs from different genres. It will be a laid back class and very beginner friendly! No need to have any Dance knowledge to join. I will teach you to the best of my ability to learn some FUN dances to some FUN songs! no dance experience needed!
Thursday
7:45 PM to 8:45 PM
7:45 PM to 8:45 PM
Main
Line Dancing Session 4 ~ Mar, Apr & May ~ (18+)
Holly Wood
Come one, come all to this exciting new class at the studio! We are thrilled to be offering a Line Dancing Class for ages 18+! Sign up for the class as a drop in basis for $20, or sign up for all Thursdays between March 20th- May 22nd for only $150! (This is a $5 discount on all classes)
We have a fabulous instructor, Holly Wood! In this class we will be learning beginner style line dances to a variety of songs from different genres. It will be a laid back class and very beginner friendly! No need to have any Dance knowledge to join. I will teach you to the best of my ability to learn some FUN dances to some FUN songs! no dance experience needed!
Holly Wood
Come one, come all to this exciting new class at the studio! We are thrilled to be offering a Line Dancing Class for ages 18+! Sign up for the class as a drop in basis for $20, or sign up for all Thursdays between March 20th- May 22nd for only $150! (This is a $5 discount on all classes)
We have a fabulous instructor, Holly Wood! In this class we will be learning beginner style line dances to a variety of songs from different genres. It will be a laid back class and very beginner friendly! No need to have any Dance knowledge to join. I will teach you to the best of my ability to learn some FUN dances to some FUN songs! no dance experience needed!
Thursday
7:45 PM to 8:45 PM
7:45 PM to 8:45 PM
Main
Adult Jazz - Session 1 ~ Jan, Feb & Mar ~ (18+)
Natalie Brown Earath
This class is a fun way to let go of stress and move your body to pop music with your friends! We will always begin with a safe, solid warm-up designed to prepare you for the rest of class. Then, learn easy to follow dance routines repeated weekly so you will get to know them. The class format will include cardio dance routines, across the floor combinations and circling up, as well as explore improvisation. Styles are jazz and general pop culture moves. It’s not about what it looks like, it’s about how it feels!! All levels are welcome. Just have fun! Music will vary from current pop to old funk and soul. Artists will include Dua Lipa, Beyonce, Taylor Swift, Hiam, Maggie Rogers, Leon Bridges, and Aretha Franklin! Bring water and wear your preferred dance clothes and shoes.
Natalie Brown Earath
This class is a fun way to let go of stress and move your body to pop music with your friends! We will always begin with a safe, solid warm-up designed to prepare you for the rest of class. Then, learn easy to follow dance routines repeated weekly so you will get to know them. The class format will include cardio dance routines, across the floor combinations and circling up, as well as explore improvisation. Styles are jazz and general pop culture moves. It’s not about what it looks like, it’s about how it feels!! All levels are welcome. Just have fun! Music will vary from current pop to old funk and soul. Artists will include Dua Lipa, Beyonce, Taylor Swift, Hiam, Maggie Rogers, Leon Bridges, and Aretha Franklin! Bring water and wear your preferred dance clothes and shoes.
Saturday
4:00 PM to 5:00 PM
4:00 PM to 5:00 PM
Studio A
Main
Main
Adult Jazz - Session 2 ~ Mar, Apr & May ~ (18+)
Natalie Brown Earath
This class is a fun way to let go of stress and move your body to pop music with your friends! We will always begin with a safe, solid warm-up designed to prepare you for the rest of class. Then, learn easy to follow dance routines repeated weekly so you will get to know them. The class format will include cardio dance routines, across the floor combinations and circling up, as well as explore improvisation. Styles are jazz and general pop culture moves. It’s not about what it looks like, it’s about how it feels!! All levels are welcome. Just have fun! Music will vary from current pop to old funk and soul. Artists will include Dua Lipa, Beyonce, Taylor Swift, Hiam, Maggie Rogers, Leon Bridges, and Aretha Franklin! Bring water and wear your preferred dance clothes and shoes.
Natalie Brown Earath
This class is a fun way to let go of stress and move your body to pop music with your friends! We will always begin with a safe, solid warm-up designed to prepare you for the rest of class. Then, learn easy to follow dance routines repeated weekly so you will get to know them. The class format will include cardio dance routines, across the floor combinations and circling up, as well as explore improvisation. Styles are jazz and general pop culture moves. It’s not about what it looks like, it’s about how it feels!! All levels are welcome. Just have fun! Music will vary from current pop to old funk and soul. Artists will include Dua Lipa, Beyonce, Taylor Swift, Hiam, Maggie Rogers, Leon Bridges, and Aretha Franklin! Bring water and wear your preferred dance clothes and shoes.
Saturday
4:00 PM to 5:00 PM
4:00 PM to 5:00 PM
Studio A
Main
Main
2024-25 Season
Teen/ Adult Ballet
Melissa Brown-Guenther
This 60-minute class is for teens who have either always wanted to try ballet but never got the chance or have taken ballet in the past and miss it. It is a perfect way to fit ballet into a busy schedule. This class will be tailored to the levels of the individuals in this class.
Melissa Brown-Guenther
This 60-minute class is for teens who have either always wanted to try ballet but never got the chance or have taken ballet in the past and miss it. It is a perfect way to fit ballet into a busy schedule. This class will be tailored to the levels of the individuals in this class.
Monday
3:30 PM to 4:30 PM
3:30 PM to 4:30 PM
Main
Modern 4
Melissa Brown-Guenther
Ages 10-14.
This 60-minute class is a continuation of the skills, learned in Jazz/Modern 4. Dancers will learn modern dance techniques, floor work, and improvisational skills. They will learn how to use movement to express themselves. Students will explore how to move fully and safely with an emphasis on anatomy and moving with proper technique. It is my goal in this class, as it is in all of our classes, for students to feel excited and joyful about movement and to help them find their creative voices.
Melissa Brown-Guenther
Ages 10-14.
This 60-minute class is a continuation of the skills, learned in Jazz/Modern 4. Dancers will learn modern dance techniques, floor work, and improvisational skills. They will learn how to use movement to express themselves. Students will explore how to move fully and safely with an emphasis on anatomy and moving with proper technique. It is my goal in this class, as it is in all of our classes, for students to feel excited and joyful about movement and to help them find their creative voices.
Monday
4:30 PM to 5:30 PM
4:30 PM to 5:30 PM
Main
Ballet 3
Melissa Brown-Guenther
This 60-minute class will focus on ballet technique. Dancers will learn terminology, and class structure and work on the fundamentals of ballet. Dancers will grow as informed movers and develop their artistic skills.
Melissa Brown-Guenther
This 60-minute class will focus on ballet technique. Dancers will learn terminology, and class structure and work on the fundamentals of ballet. Dancers will grow as informed movers and develop their artistic skills.
Monday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Main
Jazz 5
Emily Compaan
Ages 11-14.
This 60-minute class focuses on mastering the strength and clarity in jazz techniques including turns, leaps, and combinations. This class is the next step from students that were in Jazz 4B. We will explore creating composition in this class in relation to the jazz techniques that are learned, and work on flexibility and strength training to help the dancer explore more range of movements. Not only will we do all of that, but this is a move and groove class! We will bring out the rhythm and tempo that jazz has for an upbeat, feel-good class!
Emily Compaan
Ages 11-14.
This 60-minute class focuses on mastering the strength and clarity in jazz techniques including turns, leaps, and combinations. This class is the next step from students that were in Jazz 4B. We will explore creating composition in this class in relation to the jazz techniques that are learned, and work on flexibility and strength training to help the dancer explore more range of movements. Not only will we do all of that, but this is a move and groove class! We will bring out the rhythm and tempo that jazz has for an upbeat, feel-good class!
Monday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Main
Modern 6
Melissa Brown-Guenther
This 75-minute class is for our advanced dancers. These are dancers who have a strong understanding of proper body alignment, anatomy, and modern technique. This class is all about skillfully dancing with intention. They will use improv and partnering and explore composition. Dancers are encouraged to move fully and authentically as individual artists.
Melissa Brown-Guenther
This 75-minute class is for our advanced dancers. These are dancers who have a strong understanding of proper body alignment, anatomy, and modern technique. This class is all about skillfully dancing with intention. They will use improv and partnering and explore composition. Dancers are encouraged to move fully and authentically as individual artists.
Monday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Main
Modern 5
Melissa Brown-Guenther
This 60-minute class is for dancers who have taken Modern 4B. In this class, we will delve into concepts taught in 4B. There will also be a focus on partnering and composition. Students will continue to improve their technique and self-expression as they grow into advanced dancers.
Melissa Brown-Guenther
This 60-minute class is for dancers who have taken Modern 4B. In this class, we will delve into concepts taught in 4B. There will also be a focus on partnering and composition. Students will continue to improve their technique and self-expression as they grow into advanced dancers.
Monday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
Main
Tap 5/6
Emily Compaan
Ages 13+.
This 60-minute class will focus on the basics of tap and grow to build rhythmic combinations and phrases. Dancers will be challenged to try new and innovative ways to tap as well as create rhythmic phrases of their own. (Tap shoes are required for this class)
Emily Compaan
Ages 13+.
This 60-minute class will focus on the basics of tap and grow to build rhythmic combinations and phrases. Dancers will be challenged to try new and innovative ways to tap as well as create rhythmic phrases of their own. (Tap shoes are required for this class)
Monday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
Main
Jazz 6
Emily Compaan
Ages 15+.
This 60-minute class focuses on mastering the strength and clarity in jazz techniques, including turns, leaps, and combinations. Dancers must complete Jazz 5 before enrolling in this class, or have a placement audition. We will explore creating composition in this class in relation to the jazz techniques that are learned, and work on flexibility and strength training to help the dancer explore more range of movements. Not only will we do all of that, but this is a move and groove class! We will bring out the rhythm and tempo that jazz has for an upbeat, feel-good class!
Emily Compaan
Ages 15+.
This 60-minute class focuses on mastering the strength and clarity in jazz techniques, including turns, leaps, and combinations. Dancers must complete Jazz 5 before enrolling in this class, or have a placement audition. We will explore creating composition in this class in relation to the jazz techniques that are learned, and work on flexibility and strength training to help the dancer explore more range of movements. Not only will we do all of that, but this is a move and groove class! We will bring out the rhythm and tempo that jazz has for an upbeat, feel-good class!
Monday
8:30 PM to 9:30 PM
8:30 PM to 9:30 PM
Main
Ballet 1/2
Melissa Brown-Guenther
Ages 5-8.
This 45-minute focuses on locomotor movements, learning rhythms, and counting music. Dancers will learn ballet positions, terminology, and beginning ballet techniques. This is a wonderful way to introduce your dancer to the art of ballet.
Melissa Brown-Guenther
Ages 5-8.
This 45-minute focuses on locomotor movements, learning rhythms, and counting music. Dancers will learn ballet positions, terminology, and beginning ballet techniques. This is a wonderful way to introduce your dancer to the art of ballet.
Tuesday
5:00 PM to 5:30 PM
5:00 PM to 5:30 PM
Main
Continuum Modern 5
Maddie Burnham
Ages 11+. This 60-minute class is for the mover that is exploring modern and is interested in trying something new. This is a great class for the dancer who is new to Continuum Modern or Modern in general, has a creative mind, is always looking for new ways to move, and wants to grow more intellectually as a mover. This class is also great for the dancer exploring modern for the first time and wanting to expand their creative mind.
CONTINUUM is a training that instructor Maddie Burnham learned from professional dancers Jordan Klitzke and Melissa Herrada (originated from Omar Carrum) It is a system based on continuous mechanics and kinematic principles, it aims for the continuity of the kinetic chains of movement, its path, and a very specific and uncommon way to use momentum, impulse, space, motion script, and physical principles. The system studies the continuity of movement trajectories and a sustained muscular and skeletal consciousness in order to learn how we can transfer, gather and spread our weight anywhere in our body, how the mechanics of each muscle and bone work, and how all our body parts can cooperate to move more efficiently, safely and smoothly.
Maddie Burnham
Ages 11+. This 60-minute class is for the mover that is exploring modern and is interested in trying something new. This is a great class for the dancer who is new to Continuum Modern or Modern in general, has a creative mind, is always looking for new ways to move, and wants to grow more intellectually as a mover. This class is also great for the dancer exploring modern for the first time and wanting to expand their creative mind.
CONTINUUM is a training that instructor Maddie Burnham learned from professional dancers Jordan Klitzke and Melissa Herrada (originated from Omar Carrum) It is a system based on continuous mechanics and kinematic principles, it aims for the continuity of the kinetic chains of movement, its path, and a very specific and uncommon way to use momentum, impulse, space, motion script, and physical principles. The system studies the continuity of movement trajectories and a sustained muscular and skeletal consciousness in order to learn how we can transfer, gather and spread our weight anywhere in our body, how the mechanics of each muscle and bone work, and how all our body parts can cooperate to move more efficiently, safely and smoothly.
Tuesday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
Main
Continuum Modern 6
Maddie Burnham
Ages 14+.
This 60-minute class is for the dancer that has advanced in their Modern class and is looking to dive deeper into Continuum Modern. This is a great class for the dancer who has a creative mind, is looking to expand their knowledge of Continuum, and wants to grow more intellectually as a mover.
CONTINUUM is a training that instructor Maddie Burnham learned from professional dancers Jordan Klitzke and Melissa Herrada (originated from Omar Carrum) It is a system based on continuous mechanics and kinematic principles, it aims for the continuity of the kinetic chains of movement, its path, and a very specific and uncommon way to use momentum, impulse, space, motion script, and physical principles. The system studies the continuity of movement trajectories and a sustained muscular and skeletal consciousness in order to learn how we can transfer, gather and spread our weight anywhere in our body, how the mechanics of each muscle and bone work, and how all our body parts can cooperate to move more efficiently, safely and smoothly.
Maddie Burnham
Ages 14+.
This 60-minute class is for the dancer that has advanced in their Modern class and is looking to dive deeper into Continuum Modern. This is a great class for the dancer who has a creative mind, is looking to expand their knowledge of Continuum, and wants to grow more intellectually as a mover.
CONTINUUM is a training that instructor Maddie Burnham learned from professional dancers Jordan Klitzke and Melissa Herrada (originated from Omar Carrum) It is a system based on continuous mechanics and kinematic principles, it aims for the continuity of the kinetic chains of movement, its path, and a very specific and uncommon way to use momentum, impulse, space, motion script, and physical principles. The system studies the continuity of movement trajectories and a sustained muscular and skeletal consciousness in order to learn how we can transfer, gather and spread our weight anywhere in our body, how the mechanics of each muscle and bone work, and how all our body parts can cooperate to move more efficiently, safely and smoothly.
Tuesday
8:30 PM to 9:30 PM
8:30 PM to 9:30 PM
Main
Jazz/Modern 1 & 2
Cassandra Grosz
Ages 5-6.
This 30-minute class has an emphasis on locomotor movement, introduction to choreography, basic jazz steps, and classroom etiquette. Beginning to improvise and being comfortable dancing as a solo and dance composition elements.Â
Cassandra Grosz
Ages 5-6.
This 30-minute class has an emphasis on locomotor movement, introduction to choreography, basic jazz steps, and classroom etiquette. Beginning to improvise and being comfortable dancing as a solo and dance composition elements.Â
Wednesday
4:30 PM to 5:00 PM
4:30 PM to 5:00 PM
Main
Hip Hop
Cassandra Grosz
Ages 7-11.
This 30-minute class has an emphasis on intermediate hip-hop concepts such as footwork, arm technique, hip-hop tricks as well as strength in tumbling for hip-hop, and intermediate choreography incorporating all of these things.Â
Cassandra Grosz
Ages 7-11.
This 30-minute class has an emphasis on intermediate hip-hop concepts such as footwork, arm technique, hip-hop tricks as well as strength in tumbling for hip-hop, and intermediate choreography incorporating all of these things.Â
Wednesday
5:00 PM to 5:30 PM
5:00 PM to 5:30 PM
Main
Jazz/Modern 3
Cassandra Grosz
Ages 5- 8.
This 45-minute class has an emphasis on beginning to turn, leap, more complicated choreography, and introduction to small technical movements such as tendues, passers, etc.
Cassandra Grosz
Ages 5- 8.
This 45-minute class has an emphasis on beginning to turn, leap, more complicated choreography, and introduction to small technical movements such as tendues, passers, etc.
Wednesday
5:30 PM to 6:15 PM
5:30 PM to 6:15 PM
Main
Jazz 4
Cassandra Grosz
Ages 10-12.
This 60-minute class has an emphasis on strength and clarity in existing jazz techniques, introducing the ideas of more advanced jazz turns and leaps, continuing the concepts of creativity and composition, increase emphasis on flexibility and strength.
Cassandra Grosz
Ages 10-12.
This 60-minute class has an emphasis on strength and clarity in existing jazz techniques, introducing the ideas of more advanced jazz turns and leaps, continuing the concepts of creativity and composition, increase emphasis on flexibility and strength.
Wednesday
6:15 PM to 7:00 PM
6:15 PM to 7:00 PM
Main
Creative Movement
Cassandra Grosz
Ages 3-5.
This 30-minute class is designed for the young mover! It is for the dancer who is just signing up for classes for the first time and can't sit still. If that dancer is your child, then this is the class for you! In Creative Movement, we will explore the joys that come when we move our bodies! The dancers will learn to be creative, imaginative, and playful with dance. This class is designed to embrace the imaginative minds of the students. We will learn multiple phrases, teach dance skills through interactive games and projects, as well as learn a routine to be performed in the recital.
Cassandra Grosz
Ages 3-5.
This 30-minute class is designed for the young mover! It is for the dancer who is just signing up for classes for the first time and can't sit still. If that dancer is your child, then this is the class for you! In Creative Movement, we will explore the joys that come when we move our bodies! The dancers will learn to be creative, imaginative, and playful with dance. This class is designed to embrace the imaginative minds of the students. We will learn multiple phrases, teach dance skills through interactive games and projects, as well as learn a routine to be performed in the recital.
Friday
4:30 PM to 5:00 PM
4:30 PM to 5:00 PM
Main
Tap 1/2
Cassandra Grosz
Ages 5-9.
This 30-minute class is for the young mover who can't seem to stop marching all around the house. The young mover who loves to explore sounds with their feet! If this sounds like your child, then this is the perfect class for them! In Beginning Tap we will focus on the basics and bring out the joy that comes with making music with your feet. Tap shoes will be required for this class and must be provided by the student on the first day of class. (If you need recommendations on shoes, feel free to reach out to us via email!) In this class, the students will learn the basic movements of Tap, as well as a routine that will be performed at the end-of-the-year recital.
Cassandra Grosz
Ages 5-9.
This 30-minute class is for the young mover who can't seem to stop marching all around the house. The young mover who loves to explore sounds with their feet! If this sounds like your child, then this is the perfect class for them! In Beginning Tap we will focus on the basics and bring out the joy that comes with making music with your feet. Tap shoes will be required for this class and must be provided by the student on the first day of class. (If you need recommendations on shoes, feel free to reach out to us via email!) In this class, the students will learn the basic movements of Tap, as well as a routine that will be performed at the end-of-the-year recital.
Friday
5:00 PM to 5:30 PM
5:00 PM to 5:30 PM
Main
Ballet 4
Melissa Brown-Guenther
This 60-minute class meets twice a week. Students are required to take both classes. As their level increases they do more difficult movements that require strength and proper alignment. The dancers will work on furthering their understanding of ballet and growing as artists. This class will now be treated as a pre-pointe class as well. This structure for Ballet 4 will help the dancers be better prepared when moving up to Ballet 5 and feel strong on pointe. When moved up to Ballet 5, dancers should be already prepared to be on pointe. The Ballet 4 dancers will also get two different instructors to learn from. Melissa will be teaching the Monday Classes and Jen Mack will be teaching the Friday Classes.
Melissa Brown-Guenther
This 60-minute class meets twice a week. Students are required to take both classes. As their level increases they do more difficult movements that require strength and proper alignment. The dancers will work on furthering their understanding of ballet and growing as artists. This class will now be treated as a pre-pointe class as well. This structure for Ballet 4 will help the dancers be better prepared when moving up to Ballet 5 and feel strong on pointe. When moved up to Ballet 5, dancers should be already prepared to be on pointe. The Ballet 4 dancers will also get two different instructors to learn from. Melissa will be teaching the Monday Classes and Jen Mack will be teaching the Friday Classes.
Tu 5:30 PM-7:00 PM
F 4:00 PM-5:30 PM
F 4:00 PM-5:30 PM
Main
Ballet 5
Shelby Hagelstein
This 60-minute class meets three times a week. Students are required to take all three classes. Students need to be at least 12 years old and have strong techniques. They will do pointe work in this class. The instructors will let the students know when they are ready to get pointe shoes. In this class, students will continue to grow into advanced pre-professional dancers. The Ballet 5 dancers will also get three different instructors to learn from. Shelby will be teaching the Tuesday Classes, Melissa will be teaching the Thursday Classes, and Jen Mack will be teaching the Friday Classes. This will give the students a well-rounded practice with these professional educators.
Shelby Hagelstein
This 60-minute class meets three times a week. Students are required to take all three classes. Students need to be at least 12 years old and have strong techniques. They will do pointe work in this class. The instructors will let the students know when they are ready to get pointe shoes. In this class, students will continue to grow into advanced pre-professional dancers. The Ballet 5 dancers will also get three different instructors to learn from. Shelby will be teaching the Tuesday Classes, Melissa will be teaching the Thursday Classes, and Jen Mack will be teaching the Friday Classes. This will give the students a well-rounded practice with these professional educators.
Tu 3:30 PM-5:00 PM
Th 4:45 PM-6:00 PM
F 4:00 PM-5:30 PM
Th 4:45 PM-6:00 PM
F 4:00 PM-5:30 PM
Main
Ballet 6
Shelby Hagelstein
This 75-90 minute class is our most advanced, pre-professional ballet class. It meets three times a week. Dancers are required to take all three classes. They will continue to work on improving their technique and artistic expression. The Ballet 5 dancers will also get three different instructors to learn from. Shelby will be teaching the Tuesday Classes, Melissa will be teaching the Thursday Classes, and Jen Mack will be teaching the Friday Classes. This will give the students a well-rounded practice with these professional educators.
Shelby Hagelstein
This 75-90 minute class is our most advanced, pre-professional ballet class. It meets three times a week. Dancers are required to take all three classes. They will continue to work on improving their technique and artistic expression. The Ballet 5 dancers will also get three different instructors to learn from. Shelby will be teaching the Tuesday Classes, Melissa will be teaching the Thursday Classes, and Jen Mack will be teaching the Friday Classes. This will give the students a well-rounded practice with these professional educators.
Tu 7:00 PM-8:30 PM
Th 6:00 PM-7:30 PM
F 5:30 PM-7:00 PM
Th 6:00 PM-7:30 PM
F 5:30 PM-7:00 PM
Main
Ballet Barre (Ballet 4, 5, and 6)
Maddie Burnham
Ballet 4, 5, and 6 students only **
Come and take a 30-minute barre strengthening class with Miss Maddie. Dancers will learn to build strength in the muscles they use daily for ballet class. This will help with overall growth and technique within their Ballet Classes. They will also build stamina, which is handy for those performing in The Nutcracker. (You do not need to be in The Nutcracker to take the class, but those signed up for The Nutcracker are strongly encouraged to take the class.)
Maddie Burnham
Ballet 4, 5, and 6 students only **
Come and take a 30-minute barre strengthening class with Miss Maddie. Dancers will learn to build strength in the muscles they use daily for ballet class. This will help with overall growth and technique within their Ballet Classes. They will also build stamina, which is handy for those performing in The Nutcracker. (You do not need to be in The Nutcracker to take the class, but those signed up for The Nutcracker are strongly encouraged to take the class.)
Saturday
9:30 AM to 10:00 AM
9:30 AM to 10:00 AM
Main
Groove & Grow
Groove and Grow (Session 2)
Cassandra Grosz
Ages 18 months - 24 months
January 11th - February 15th
This 30-minute class is a modified version of our Creative Dance class. Students will learn the fundamental tools of musicality, play, and creativity that come with dance. They will be encouraged and cultivated to express their creative minds and try new age-appropriate challenges and tasks. Caregivers are required to be in the classroom to allow the students to be engaged and supported in their first dance experience and to learn alongside them at this precious young age. Caregivers can be a mom, dad, aunt, uncle, grandma, or grandpa to move and bond with the child. We ask the caregiver to be a familiar face to the child to help them feel comfortable in a new environment.
Cassandra Grosz
Ages 18 months - 24 months
January 11th - February 15th
This 30-minute class is a modified version of our Creative Dance class. Students will learn the fundamental tools of musicality, play, and creativity that come with dance. They will be encouraged and cultivated to express their creative minds and try new age-appropriate challenges and tasks. Caregivers are required to be in the classroom to allow the students to be engaged and supported in their first dance experience and to learn alongside them at this precious young age. Caregivers can be a mom, dad, aunt, uncle, grandma, or grandpa to move and bond with the child. We ask the caregiver to be a familiar face to the child to help them feel comfortable in a new environment.
Saturday
9:00 AM to 9:30 AM
9:00 AM to 9:30 AM
Main
Groove and Grow (Session 3)
Cassandra Grosz
Ages 18 months - 24 months
February 22nd - March 29th
This 30-minute class is a modified version of our Creative Dance class. Students will learn the fundamental tools of musicality, play, and creativity that come with dance. They will be encouraged and cultivated to express their creative minds and try new age-appropriate challenges and tasks. Caregivers are required to be in the classroom to allow the students to be engaged and supported in their first dance experience and to learn alongside them at this precious young age. Caregivers can be a mom, dad, aunt, uncle, grandma, or grandpa to move and bond with the child. We ask the caregiver to be a familiar face to the child to help them feel comfortable in a new environment.
Cassandra Grosz
Ages 18 months - 24 months
February 22nd - March 29th
This 30-minute class is a modified version of our Creative Dance class. Students will learn the fundamental tools of musicality, play, and creativity that come with dance. They will be encouraged and cultivated to express their creative minds and try new age-appropriate challenges and tasks. Caregivers are required to be in the classroom to allow the students to be engaged and supported in their first dance experience and to learn alongside them at this precious young age. Caregivers can be a mom, dad, aunt, uncle, grandma, or grandpa to move and bond with the child. We ask the caregiver to be a familiar face to the child to help them feel comfortable in a new environment.
Saturday
9:00 AM to 9:30 AM
9:00 AM to 9:30 AM
Main
Groove and Grow (Session 4)
Cassandra Grosz
Ages 18 months - 24 months
April 5th - May 10th
This 30-minute class is a modified version of our Creative Dance class. Students will learn the fundamental tools of musicality, play, and creativity that come with dance. They will be encouraged and cultivated to express their creative minds and try new age-appropriate challenges and tasks. Caregivers are required to be in the classroom to allow the students to be engaged and supported in their first dance experience and to learn alongside them at this precious young age. Caregivers can be a mom, dad, aunt, uncle, grandma, or grandpa to move and bond with the child. We ask the caregiver to be a familiar face to the child to help them feel comfortable in a new environment.
Cassandra Grosz
Ages 18 months - 24 months
April 5th - May 10th
This 30-minute class is a modified version of our Creative Dance class. Students will learn the fundamental tools of musicality, play, and creativity that come with dance. They will be encouraged and cultivated to express their creative minds and try new age-appropriate challenges and tasks. Caregivers are required to be in the classroom to allow the students to be engaged and supported in their first dance experience and to learn alongside them at this precious young age. Caregivers can be a mom, dad, aunt, uncle, grandma, or grandpa to move and bond with the child. We ask the caregiver to be a familiar face to the child to help them feel comfortable in a new environment.
Saturday
9:00 AM to 9:30 AM
9:00 AM to 9:30 AM
Main
Cultivate Wellness
- December Special 12/10 - Tuesday Gentle Yoga
Kristal Turner
13 spots left
$5 drop - in DECEMBER ONLY!
This soothing and slower-paced class emphasizes gentle stretching, mindful movement, and breath awareness. Ideal for beginners or anyone seeking a calming practice, it focuses on releasing tension, increasing flexibility, and finding peace within.
Kristal Turner
13 spots left
$5 drop - in DECEMBER ONLY!
This soothing and slower-paced class emphasizes gentle stretching, mindful movement, and breath awareness. Ideal for beginners or anyone seeking a calming practice, it focuses on releasing tension, increasing flexibility, and finding peace within.
Tuesday
5:30 PM to 6:15 PM
5:30 PM to 6:15 PM
Studio A
Main
Main
- December Special 12/17 - Tuesday Gentle Yoga
Kristal Turner
12 spots left
$5 drop - in DECEMBER ONLY!
This soothing and slower-paced class emphasizes gentle stretching, mindful movement, and breath awareness. Ideal for beginners or anyone seeking a calming practice, it focuses on releasing tension, increasing flexibility, and finding peace within.
Kristal Turner
12 spots left
$5 drop - in DECEMBER ONLY!
This soothing and slower-paced class emphasizes gentle stretching, mindful movement, and breath awareness. Ideal for beginners or anyone seeking a calming practice, it focuses on releasing tension, increasing flexibility, and finding peace within.
Tuesday
5:30 PM to 6:15 PM
5:30 PM to 6:15 PM
Studio A
Main
Main
Tuesday Gentle Yoga
Kristal Turner
14 spots left
This soothing and slower-paced class emphasizes gentle stretching, mindful movement, and breath awareness. Ideal for beginners or anyone seeking a calming practice, it focuses on releasing tension, increasing flexibility, and finding peace within.
Kristal Turner
14 spots left
This soothing and slower-paced class emphasizes gentle stretching, mindful movement, and breath awareness. Ideal for beginners or anyone seeking a calming practice, it focuses on releasing tension, increasing flexibility, and finding peace within.
Tuesday
5:30 PM to 6:15 PM
5:30 PM to 6:15 PM
Studio A
Main
Main
- December Special 12/10 - Tuesday Yin Candlelight Yoga
Kristal Turner
12 spots left
$5 drop-in DECEMBER ONLY!
A tranquil and introspective class set to soft candlelight, Yin Yoga involves holding passive, deep stretches for extended periods. Perfect for releasing deep-seated tension, this meditative practice encourages stillness and calm, offering a retreat from the day’s stress.
Kristal Turner
12 spots left
$5 drop-in DECEMBER ONLY!
A tranquil and introspective class set to soft candlelight, Yin Yoga involves holding passive, deep stretches for extended periods. Perfect for releasing deep-seated tension, this meditative practice encourages stillness and calm, offering a retreat from the day’s stress.
Tuesday
6:30 PM to 7:15 PM
6:30 PM to 7:15 PM
Studio A
Main
Main
- December Special 12/17 - Tuesday Yin Candlelight Yoga
Kristal Turner
14 spots left
$5 drop-in DECEMBER ONLY!
A tranquil and introspective class set to soft candlelight, Yin Yoga involves holding passive, deep stretches for extended periods. Perfect for releasing deep-seated tension, this meditative practice encourages stillness and calm, offering a retreat from the day’s stress.
Kristal Turner
14 spots left
$5 drop-in DECEMBER ONLY!
A tranquil and introspective class set to soft candlelight, Yin Yoga involves holding passive, deep stretches for extended periods. Perfect for releasing deep-seated tension, this meditative practice encourages stillness and calm, offering a retreat from the day’s stress.
Tuesday
6:30 PM to 7:15 PM
6:30 PM to 7:15 PM
Studio A
Main
Main
Tuesday Yin Candlelight Yoga
Kristal Turner
14 spots left
A tranquil and introspective class set to soft candlelight, Yin Yoga involves holding passive, deep stretches for extended periods. Perfect for releasing deep-seated tension, this meditative practice encourages stillness and calm, offering a retreat from the day’s stress.
Kristal Turner
14 spots left
A tranquil and introspective class set to soft candlelight, Yin Yoga involves holding passive, deep stretches for extended periods. Perfect for releasing deep-seated tension, this meditative practice encourages stillness and calm, offering a retreat from the day’s stress.
Tuesday
6:30 PM to 7:15 PM
6:30 PM to 7:15 PM
Studio A
Main
Main
- December Special 12/18- Wednesday Gentle Reiki Stretch
Jess Rae
13 spots left
$5 drop-in DECEMBER ONLY!
Join us for this serene blend of light meditation, gentle stretching, mindful movement and Reiki energy healing that restores and honors the mind, body and spirit. This class is designed to decrease stress, increase relaxation, and allow you to tap into unexplored parts of yourself. As you stretch, Reiki energy healing can take greater effect, using the openness of your body in these positions to facilitate a deeper release. Sound therapy is also used in moderation, to further enhance your journey toward inner peace.
Jess Rae
13 spots left
$5 drop-in DECEMBER ONLY!
Join us for this serene blend of light meditation, gentle stretching, mindful movement and Reiki energy healing that restores and honors the mind, body and spirit. This class is designed to decrease stress, increase relaxation, and allow you to tap into unexplored parts of yourself. As you stretch, Reiki energy healing can take greater effect, using the openness of your body in these positions to facilitate a deeper release. Sound therapy is also used in moderation, to further enhance your journey toward inner peace.
Wednesday
5:45 PM to 6:45 PM
5:45 PM to 6:45 PM
Studio A
Main
Main
Wednesday Gentle Reiki Stretch
Jess Rae
14 spots left
Join us for this serene blend of light meditation, gentle stretching, mindful movement and Reiki energy healing that restores and honors the mind, body and spirit. This class is designed to decrease stress, increase relaxation, and allow you to tap into unexplored parts of yourself. As you stretch, Reiki energy healing can take greater effect, using the openness of your body in these positions to facilitate a deeper release. Sound therapy is also used in moderation, to further enhance your journey toward inner peace.
Jess Rae
14 spots left
Join us for this serene blend of light meditation, gentle stretching, mindful movement and Reiki energy healing that restores and honors the mind, body and spirit. This class is designed to decrease stress, increase relaxation, and allow you to tap into unexplored parts of yourself. As you stretch, Reiki energy healing can take greater effect, using the openness of your body in these positions to facilitate a deeper release. Sound therapy is also used in moderation, to further enhance your journey toward inner peace.
Wednesday
5:45 PM to 6:45 PM
5:45 PM to 6:45 PM
Studio A
Main
Main
- December Special 12/20 - Friday Vinyasa Flow
Kristal Turner
13 spots left
$5 Drop-in DECEMBER ONLY!
This dynamic, flowing class connects breath to movement in a sequence of postures. Designed to build strength, flexibility, and balance, Vinyasa Flow offers an invigorating experience that leaves you energized, centered, and grounded. Suitable for all levels with modifications.
Kristal Turner
13 spots left
$5 Drop-in DECEMBER ONLY!
This dynamic, flowing class connects breath to movement in a sequence of postures. Designed to build strength, flexibility, and balance, Vinyasa Flow offers an invigorating experience that leaves you energized, centered, and grounded. Suitable for all levels with modifications.
Friday
6:00 AM to 6:45 AM
6:00 AM to 6:45 AM
Studio A
Main
Main
Friday Vinyasa Flow
Kristal Turner
14 spots left
This dynamic, flowing class connects breath to movement in a sequence of postures. Designed to build strength, flexibility, and balance, Vinyasa Flow offers an invigorating experience that leaves you energized, centered, and grounded. Suitable for all levels with modifications.
Kristal Turner
14 spots left
This dynamic, flowing class connects breath to movement in a sequence of postures. Designed to build strength, flexibility, and balance, Vinyasa Flow offers an invigorating experience that leaves you energized, centered, and grounded. Suitable for all levels with modifications.
Friday
6:00 AM to 6:45 AM
6:00 AM to 6:45 AM
Studio A
Main
Main
- December Special 12/7 - Saturday Qigong with Natalie
Natalie Brown Earath
11 spots left
$5 drop-in DECEMBER ONLY!
Qigong dates back more than 5,000 years in China. The word Qigong, is made up of two Chinese words Qi (chee) meaning life energy and Gong, meaning practice. There are thousands of ways to practice. This class focuses on movement meditation forms designed to enhance joint mobility, strengthen muscles, and open energy circulation channels for healthier organ and connective tissue function. The moves and breathing ground your nervous system and enhance your body awareness internally and externally. In this class you will learn a practice that you can use in your daily life if you choose. My students have said their posture, balance, sense of ease in their joints, and overall feelings of well being have improved through Qigong. We sometimes use imagery found in nature to tap into our creative mind as we move, like in ”retrieving the moon from the sea”, “pushing a wave” or “cloudy hands.” Some useful anatomy and Chinese terms will also be explored. I emphasize a sense of play while learning these sometimes challenging forms. Qigong is a great way to stay present with your body. It supports all other activities in your daily life and builds subtle strength. Bring water and wear comfortable clothes. You can wear shoes, or socks, or be barefoot.
Natalie Brown Earath
11 spots left
$5 drop-in DECEMBER ONLY!
Qigong dates back more than 5,000 years in China. The word Qigong, is made up of two Chinese words Qi (chee) meaning life energy and Gong, meaning practice. There are thousands of ways to practice. This class focuses on movement meditation forms designed to enhance joint mobility, strengthen muscles, and open energy circulation channels for healthier organ and connective tissue function. The moves and breathing ground your nervous system and enhance your body awareness internally and externally. In this class you will learn a practice that you can use in your daily life if you choose. My students have said their posture, balance, sense of ease in their joints, and overall feelings of well being have improved through Qigong. We sometimes use imagery found in nature to tap into our creative mind as we move, like in ”retrieving the moon from the sea”, “pushing a wave” or “cloudy hands.” Some useful anatomy and Chinese terms will also be explored. I emphasize a sense of play while learning these sometimes challenging forms. Qigong is a great way to stay present with your body. It supports all other activities in your daily life and builds subtle strength. Bring water and wear comfortable clothes. You can wear shoes, or socks, or be barefoot.
Saturday
2:45 PM to 3:45 PM
2:45 PM to 3:45 PM
Studio A
Main
Main
Saturday Qigong with Natalie
Natalie Brown Earath
14 spots left
Qigong dates back more than 5,000 years in China. The word Qigong, is made up of two Chinese words Qi (chee) meaning life energy and Gong, meaning practice. There are thousands of ways to practice. This class focuses on movement meditation forms designed to enhance joint mobility, strengthen muscles, and open energy circulation channels for healthier organ and connective tissue function. The moves and breathing ground your nervous system and enhance your body awareness internally and externally. In this class you will learn a practice that you can use in your daily life if you choose. My students have said their posture, balance, sense of ease in their joints, and overall feelings of well being have improved through Qigong. We sometimes use imagery found in nature to tap into our creative mind as we move, like in ”retrieving the moon from the sea”, “pushing a wave” or “cloudy hands.” Some useful anatomy and Chinese terms will also be explored. I emphasize a sense of play while learning these sometimes challenging forms. Qigong is a great way to stay present with your body. It supports all other activities in your daily life and builds subtle strength. Bring water and wear comfortable clothes. You can wear shoes, or socks, or be barefoot.
Natalie Brown Earath
14 spots left
Qigong dates back more than 5,000 years in China. The word Qigong, is made up of two Chinese words Qi (chee) meaning life energy and Gong, meaning practice. There are thousands of ways to practice. This class focuses on movement meditation forms designed to enhance joint mobility, strengthen muscles, and open energy circulation channels for healthier organ and connective tissue function. The moves and breathing ground your nervous system and enhance your body awareness internally and externally. In this class you will learn a practice that you can use in your daily life if you choose. My students have said their posture, balance, sense of ease in their joints, and overall feelings of well being have improved through Qigong. We sometimes use imagery found in nature to tap into our creative mind as we move, like in ”retrieving the moon from the sea”, “pushing a wave” or “cloudy hands.” Some useful anatomy and Chinese terms will also be explored. I emphasize a sense of play while learning these sometimes challenging forms. Qigong is a great way to stay present with your body. It supports all other activities in your daily life and builds subtle strength. Bring water and wear comfortable clothes. You can wear shoes, or socks, or be barefoot.
Saturday
2:45 PM to 3:45 PM
2:45 PM to 3:45 PM
Studio A
Main
Main
Sound Baths - Cultivate Wellness
2/14 Sound Bath - Heart Opening for Valentine’s Day
Jess Rae
14 spots left
Centered on self-love and opening the heart chakra. Intention: Deep self-compassion and embracing love in all forms.
Jess Rae
14 spots left
Centered on self-love and opening the heart chakra. Intention: Deep self-compassion and embracing love in all forms.
Friday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
Studio A
Main
Main
6/20 Sound Bath - Summer Solstice Celebration
Jess Rae
14 spots left
A vibrant, energizing session that taps into the height of summer’s energy. Intention: Expansion, joy, and creativity.
Jess Rae
14 spots left
A vibrant, energizing session that taps into the height of summer’s energy. Intention: Expansion, joy, and creativity.
Friday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
Studio A
Main
Main
4/19 Sound Bath - Blossoming Into Renewal
Jess Rae
14 spots left
As spring fully emerges, this sound bath will focus on personal growth, renewal, and blossoming into your true potential. The soothing vibrations will help release any lingering heaviness from winter, allowing you to step into the freshness of new beginnings. Intention: Embrace transformation, nurture personal growth, and open yourself to the new opportunities that spring brings.
Jess Rae
14 spots left
As spring fully emerges, this sound bath will focus on personal growth, renewal, and blossoming into your true potential. The soothing vibrations will help release any lingering heaviness from winter, allowing you to step into the freshness of new beginnings. Intention: Embrace transformation, nurture personal growth, and open yourself to the new opportunities that spring brings.
Saturday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Studio A
Main
Main
3/22 Sound Bath - Spring Equinox Awakening
Jess Rae
14 spots left
A rejuvenating sound bath to welcome the energy of spring, rebirth, and growth. Intention: Reawakening your spirit and inviting abundance.
Jess Rae
14 spots left
A rejuvenating sound bath to welcome the energy of spring, rebirth, and growth. Intention: Reawakening your spirit and inviting abundance.
Saturday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
Studio A
Main
Main
1/5 Sound Bath - New Year’s Renewal
Jess Rae
14 spots left
Focus on setting intentions for the new year, letting the sound vibrations clear away any stagnant energy. Intention: Fresh starts, renewal, and manifesting what you truly desire.
Jess Rae
14 spots left
Focus on setting intentions for the new year, letting the sound vibrations clear away any stagnant energy. Intention: Fresh starts, renewal, and manifesting what you truly desire.
Sunday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Studio A
Main
Main
12/15 Sound Bath - Winter Solstice Reflection
Jess Rae
14 spots left
A calming sound bath to embrace the stillness of winter. Intention: Release old patterns and prepare for a new year with clarity and peace.
Jess Rae
14 spots left
A calming sound bath to embrace the stillness of winter. Intention: Release old patterns and prepare for a new year with clarity and peace.
Sunday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Studio A
Main
Main
5/11 Sound Bath - Mother’s Day Nurturing
Jess Rae
14 spots left
A sound bath focused on nurturing the self, offering time to receive and restore. Intention: Self-nourishment and honoring the divine feminine energy.
Jess Rae
14 spots left
A sound bath focused on nurturing the self, offering time to receive and restore. Intention: Self-nourishment and honoring the divine feminine energy.
Sunday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Studio A
Main
Main