Adult Classes 23-24

Name
Days
Location
Adult Cardio Hip Hop - Recital Session
Tuesday
7:00 PM to 8:00 PM
Poway
Poway Studio
Adult Cardio Hip Hop - Session #4
Tuesday
7:00 PM to 8:00 PM
Poway
Poway Studio

Summer 2024

Name
Days
Location
Fairytale Ballet - 2 Year Old Class
Fairytale Ballet is an enchanting 4 week summer session filled with Princess themed stories, songs, dances, costume accessories & crafts that are sure to delight your tiny dancer each week!

For this camp, dancers can wear any dance wear including leotard & tights, dance dress, unitards, leggings with dance tops, etc. and pink ballet shoes. Please have hair secured away from face.
Wednesday
9:00 AM to 10:00 AM
Poway
Poway Studio
Fairytale Ballet - 2-3 Year Old Class
Fairytale Ballet is an enchanting 4 week summer session filled with Princess themed stories, songs, dances, costume accessories & crafts that are sure to delight your tiny dancer each week!

For this camp, dancers can wear any dance wear including leotard & tights, dance dress, unitards, leggings with dance tops, etc. and pink ballet shoes. Please have hair secured away from face.
Wednesday
10:15 AM to 11:15 AM
Poway
Poway Studio
Fairytale Ballet - 3-4 Year Old Class
Fairytale Ballet is an enchanting 4 week summer session filled with Princess themed stories, songs, dances, costume accessories & crafts that are sure to delight your tiny dancer each week!

For this camp, dancers can wear any dance wear including leotard & tights, dance dress, unitards, leggings with dance tops, etc. and pink ballet shoes. Please have hair secured away from face.
Wednesday
11:30 AM to 12:30 PM
Poway
Poway Studio
Kids Camp - Hip Hop Hooray
Each Kids Camp includes 4 hours of dance instruction, games, a snack break and a whole lot of fun! Dancers will learn dance technique, choreography & skills specific to each camp style.

ATTIRE: Any athletic wear including leggings or sweatpants with dance tops, etc. Hair must be secured away from face at all times. Please no booty shorts or bra tops.

SHOES: Sneakers

BRING: Dancers should bring a water bottle & light snack with them in a small “dance bag” labeled with their name.
Tuesday
9:00 AM to 1:00 PM
Rancho Bernardo Studio
Kids Camp - It's A Barbie World!
Each Kids Camp includes 4 hours of dance instruction, games, a snack break and a whole lot of fun! Dancers will learn dance technique, choreography & skills specific to each camp style.

ATTIRE: Any dance wear including leotard & tights, unitards, leggings with dance tops, etc. Hair must be secured away from face at all times. Please no booty shorts or bra tops.

SHOES: Jazz Shoes or Half Soles AND Tap Shoes (if you do not have tap shoes, you can wear sneakers)

BRING: Dancers should bring a water bottle & light snack with them in a small “dance bag” labeled with their name.
Tuesday
9:00 AM to 1:00 PM
Rancho Bernardo Studio
Kids Camp - SBSD's Got Spirit
Each Kids Camp includes 4 hours of dance instruction, games, a snack break and a whole lot of fun! Dancers will learn dance technique, choreography & skills specific to each camp style.

ATTIRE: Any dancewear including leotard & tights, unitards, leggings with dance tops, etc. Hair must be secured away from face at all times.

SHOES: Jazz Shoes

BRING: Dancers should bring a water bottle & light snack with them in a small “dance bag” labeled with their name.
Tuesday
9:00 AM to 1:00 PM
Rancho Bernardo Studio
Kids Camp - Taylor's Verson
Each Kids Camp includes 4 hours of dance instruction, games, a snack break and a whole lot of fun! Dancers will learn dance technique, choreography & skills specific to each camp style.

ATTIRE: Any dancewear including leotard & tights, unitards, leggings with dance tops, etc. Hair must be secured away from face at all times.

SHOES: Jazz Shoes, Half Soles or Ballet Shoes

BRING: Dancers should bring a water bottle & light snack with them in a small “dance bag” labeled with their name.
Tuesday
9:00 AM to 1:00 PM
Rancho Bernardo Studio
Summer Clinic: Adv Contemporary
Training in Ballet 4 and Technique 4 or equivalent previous experience required

Contemporary offers an immersive exploration of movement that merges elements of ballet, modern dance, and improvisation to create a dynamic and expressive dance experience. This class is designed to challenge dancers of all levels, fostering creativity, versatility, and emotional depth in movement.
Thursday
3:30 PM to 4:30 PM
RB-2
Rancho Bernardo Studio
Summer Clinic: Adv Hip Hop
Previous experienced required

Hip Hop is an energetic and dynamic dance experience that celebrates the urban culture and movement styles associated with hip hop music. Geared towards dancers of all levels, this class offers an inclusive environment where participants can learn, groove, and express themselves through the vibrant and rhythmic movements of hip hop dance.

Each class combines elements of street dance, popping, locking, breaking, and contemporary hip hop styles. Students will learn a variety of choreography, drills, and freestyle techniques, allowing them to develop their own unique style while honing their skills in rhythm, coordination, and musicality.
Tuesday
6:30 PM to 7:30 PM
RB-2
Rancho Bernardo Studio
Summer Clinic: Adv Jazz
Training in Ballet 4 and Technique 4 or equivalent previous experience required

Jazz dance is characterized by its syncopated rhythms, energetic movements, and improvisational spirit. It encompasses a wide range of styles, from the smooth and fluid movements of lyrical jazz to the sharp and percussive movements of street jazz and commercial jazz. This class offers a dynamic and inclusive environment where participants can refine their technique, develop their artistry, and unleash their creativity.
Thursday
7:30 PM to 8:30 PM
RB-2
Rancho Bernardo Studio
Summer Clinic: Adv Turns + Leaps
Training in Ballet 4 and Technique 4 or equivalent previous experience required

Dancers will engage in a series of exercises and combinations specifically crafted to develop strength, flexibility, balance, and control necessary for executing precise turns and powerful leaps. Emphasis will be placed on proper technique, alignment, and execution to help dancers achieve fluidity, grace, and confidence in their movements.
Thursday
4:30 PM to 5:30 PM
RB-2
Rancho Bernardo Studio
Summer Clinic: Ballet 2
Previous experience required

Ballet class is a structured and traditional form of dance training that focuses on developing technique, strength, flexibility, and grace through a series of exercises and movements. hrough a series of exercises at the barre and in the center, students will focus on developing the fundamental techniques of ballet, including turnout, pliés, tendus, dégagés, rond de jambes, développés, and much more.
Wednesday
6:30 PM to 7:30 PM
RB-2
Rancho Bernardo Studio
Summer Clinic: Ballet 3+4
Previous experience required

Ballet class is a structured and traditional form of dance training that focuses on developing technique, strength, flexibility, and grace through a series of exercises and movements. hrough a series of exercises at the barre and in the center, students will focus on developing the fundamental techniques of ballet, including turnout, pliés, tendus, dégagés, rond de jambes, développés, and much more.
Wednesday
7:30 PM to 8:30 PM
RB-2
Rancho Bernardo Studio
Summer Clinic: Improv
Open to all levels

Improv offers a space for exploration, experimentation, and self-discovery, inviting dancers to step outside their comfort zones, take risks, and embrace the unknown. Whether exploring personal movement styles, generating choreographic material, or simply enjoying the freedom of movement, participants can find inspiration and growth in dance improvisation class.
Thursday
8:30 PM to 9:15 PM
RB-2
Rancho Bernardo Studio
Summer Clinic: Int Contemporary
Training in Ballet 3 and Technique 3 or equivalent previous experience required

Contemporary offers an immersive exploration of movement that merges elements of ballet, modern dance, and improvisation to create a dynamic and expressive dance experience. This class is designed to challenge dancers of all levels, fostering creativity, versatility, and emotional depth in movement.
Thursday
6:30 PM to 7:30 PM
RB-2
Rancho Bernardo Studio
Summer Clinic: Int Hip Hop
Previous experience required

Hip Hop is an energetic and dynamic dance experience that celebrates the urban culture and movement styles associated with hip hop music. Geared towards dancers of all levels, this class offers an inclusive environment where participants can learn, groove, and express themselves through the vibrant and rhythmic movements of hip hop dance.

Each class combines elements of street dance, popping, locking, breaking, and contemporary hip hop styles. Students will learn a variety of choreography, drills, and freestyle techniques, allowing them to develop their own unique style while honing their skills in rhythm, coordination, and musicality.
Thursday
5:30 PM to 6:30 PM
RB-1
Rancho Bernardo Studio
Summer Clinic: Int Jazz
Training in Ballet 3 and Technique 3 or equivalent previous experience required

Jazz dance is characterized by its syncopated rhythms, energetic movements, and improvisational spirit. It encompasses a wide range of styles, from the smooth and fluid movements of lyrical jazz to the sharp and percussive movements of street jazz and commercial jazz. This class offers a dynamic and inclusive environment where participants can refine their technique, develop their artistry, and unleash their creativity.
Thursday
7:30 PM to 8:30 PM
RB-1
Rancho Bernardo Studio
Summer Clinic: Int Turns + Leaps
Training in Ballet 3 and Technique 3 or equivalent previous experience required

Dancers will engage in a series of exercises and combinations specifically crafted to develop strength, flexibility, balance, and control necessary for executing precise turns and powerful leaps. Emphasis will be placed on proper technique, alignment, and execution to help dancers achieve fluidity, grace, and confidence in their movements.
Tuesday
7:30 PM to 8:30 PM
RB-1
Rancho Bernardo Studio
Summer Clinic: Int/Adv Contemporary Tricks
Previous experience required

Explore and master a diverse range of dynamic and gravity-defying movements that add flair and excitement to contemporary dance performances. Tailored for dancers with intermediate to advanced skill levels, this class provides a supportive and challenging environment where participants can push their limits, unleash their creativity, and elevate their performance capabilities.
Wednesday
3:30 PM to 4:30 PM
RB-1
Rancho Bernardo Studio
Summer Clinic: Int/Adv Tap
Previous experience required

Designed for dancers who have a strong foundation in tap technique and rhythm, this class provides a challenging yet supportive environment where participants can refine their technique, explore complex rhythms, and cultivate their unique style.
Wednesday
5:30 PM to 6:30 PM
RB-1
Rancho Bernardo Studio
Summer Clinic: Open Musical Theater
Open to all levels

Open Musical Theater invites performers of all levels to embark on a captivating journey into the world of musical theater, where singing, dancing, and acting come together. This class offers a supportive and dynamic environment where participants can develop their skills, confidence, and artistry while exploring the magic of musical theater.
Wednesday
4:30 PM to 5:30 PM
RB-2
Rancho Bernardo Studio
Summer Clinic: Open Pom
Open to all ages and levels

Pom offers a blend of dance, precision, and athleticism, focusing on the dynamic choreography and synchronized movements characteristic of pom dance. This class is perfect for dancers looking to enhance their performance skills, precision, and team collaboration, whether for cheerleading squads, dance teams, or simply for the love of dance.

Throughout the class, students will learn a variety of pom dance techniques, including sharp arm movements, precise formations, high-energy jumps, kicks, and intricate footwork. Under the guidance of experienced instructors, students will develop their strength, flexibility, and endurance while mastering the fundamentals of pom dance.
Tuesday
4:30 PM to 5:30 PM
RB-1
Rancho Bernardo Studio
Summer Clinic: Pre-Pointe/Pointe
Invitation Only

Advanced level ballet class specifically designed for dancers who have developed the strength, technique, and alignment necessary to dance en pointe. Dancing en pointe involves performing ballet movements while wearing pointe shoes, which have a reinforced box at the toe to support the dancer's weight and enable them to dance on the tips of their toes.
Wednesday
8:30 PM to 9:15 PM
RB-2
Rancho Bernardo Studio
Summer Clinic: Pre-Teen Contemporary
9-12 years – open to all levels

Contemporary offers an immersive exploration of movement that merges elements of ballet, modern dance, and improvisation to create a dynamic and expressive dance experience. This class is designed to challenge dancers of all levels, fostering creativity, versatility, and emotional depth in movement.
Wednesday
3:30 PM to 4:30 PM
RB-2
Rancho Bernardo Studio
Summer Clinic: Pre-Teen Hip Hop
9-12 years – open to all levels

Hip Hop is an energetic and dynamic dance experience that celebrates the urban culture and movement styles associated with hip hop music. Geared towards dancers of all levels, this class offers an inclusive environment where participants can learn, groove, and express themselves through the vibrant and rhythmic movements of hip hop dance.

Each class combines elements of street dance, popping, locking, breaking, and contemporary hip hop styles. Students will learn a variety of choreography, drills, and freestyle techniques, allowing them to develop their own unique style while honing their skills in rhythm, coordination, and musicality.
Thursday
4:30 PM to 5:30 PM
RB-1
Rancho Bernardo Studio
Summer Clinic: Pre-Teen Jazz
9-12 years – open to all levels

Jazz dance is characterized by its syncopated rhythms, energetic movements, and improvisational spirit. It encompasses a wide range of styles, from the smooth and fluid movements of lyrical jazz to the sharp and percussive movements of street jazz and commercial jazz. This class offers a dynamic and inclusive environment where participants can refine their technique, develop their artistry, and unleash their creativity.
Thursday
3:30 PM to 4:30 PM
RB-1
Rancho Bernardo Studio
Summer Clinic: Pre-Teen Tumbling
9-12 years – open to all levels

Throughout the class, students will work on a variety of tumbling skills, including rolls, cartwheels, handstands, backbends, walkovers, and more. Under the guidance of experienced instructors, students will learn proper technique, form, and body alignment to execute these maneuvers safely and effectively.

The curriculum is structured to accommodate individual progress and skill levels, with drills and exercises tailored to challenge and inspire each participant. Students will also have the opportunity to develop strength, flexibility, and coordination, which are essential components of successful tumbling.
Tuesday
4:30 PM to 5:30 PM
RB-2
Rancho Bernardo Studio
Summer Clinic: Pre-Teen Turns + Leaps
PRE-TEEN: 9-12 years – open to all levels

Dancers will engage in a series of exercises and combinations specifically crafted to develop strength, flexibility, balance, and control necessary for executing precise turns and powerful leaps. Emphasis will be placed on proper technique, alignment, and execution to help dancers achieve fluidity, grace, and confidence in their movements.
Tuesday
3:30 PM to 4:30 PM
RB-1
Rancho Bernardo Studio
Summer Clinic: Pre-Teen/Teen Ballet
9 years and up – open to all levels

Ballet class is a structured and traditional form of dance training that focuses on developing technique, strength, flexibility, and grace through a series of exercises and movements. hrough a series of exercises at the barre and in the center, students will focus on developing the fundamental techniques of ballet, including turnout, pliés, tendus, dégagés, rond de jambes, développés, and much more.
Wednesday
5:30 PM to 6:30 PM
RB-2
Rancho Bernardo Studio
Summer Clinic: Pre-Teen/Teen Tap
9 years and up – open to all levels

Students will learn fundamental tap steps, such as shuffles, flaps, and time steps, as well as more intricate combinations and routines that incorporate syncopation, improvisation, and musicality. The class curriculum is structured to accommodate dancers of varying skill levels, with progressive exercises and drills tailored to challenge and inspire each participant. Through repetition and practice, students will develop precision, speed, and clarity in their tap technique while gaining confidence and proficiency on the dance floor.
Wednesday
4:30 PM to 5:30 PM
RB-1
Rancho Bernardo Studio
Summer Clinic: Strength + Conditioning (Thursday)
Open to all levels

Strength + Conditioning offers dancers a comprehensive workout regimen designed to enhance their physical fitness, strength, flexibility, and endurance, specifically tailored to meet the demands of dance training. This class is suitable for dancers of all levels and disciplines, providing a structured and effective way to improve performance and prevent injuries.

Throughout the class, participants will engage in a variety of exercises and drills targeting key areas essential for dance, including core strength, leg muscles, upper body strength, and cardiovascular endurance. Under the guidance of experienced instructors, students will perform a combination of bodyweight exercises, resistance training, plyometrics, and flexibility exercises to build overall strength and conditioning.
Thursday
5:30 PM to 6:30 PM
RB-2
Rancho Bernardo Studio
Summer Clinic: Strength + Conditioning (Tuesday)
Open to all levels

Strength + Conditioning offers dancers a comprehensive workout regimen designed to enhance their physical fitness, strength, flexibility, and endurance, specifically tailored to meet the demands of dance training. This class is suitable for dancers of all levels and disciplines, providing a structured and effective way to improve performance and prevent injuries.

Throughout the class, participants will engage in a variety of exercises and drills targeting key areas essential for dance, including core strength, leg muscles, upper body strength, and cardiovascular endurance. Under the guidance of experienced instructors, students will perform a combination of bodyweight exercises, resistance training, plyometrics, and flexibility exercises to build overall strength and conditioning.
Tuesday
5:30 PM to 6:30 PM
RB-1
Rancho Bernardo Studio
Summer Clinic: Stretch
Open to all levels

This class focuses on improving flexibility, mobility, and overall well-being through a series of targeted stretching exercises and relaxation techniques. Throughout the class, emphasis is placed on proper alignment, breath awareness, and mindfulness, allowing participants to deepen their stretches gradually and mindfully. Students are encouraged to listen to their bodies and honor their individual limits, avoiding any pain or discomfort while exploring their range of motion.
Tuesday
8:30 PM to 9:15 PM
RB-2
Rancho Bernardo Studio
Summer Clinic: Technique 2
Training in Ballet 3 and Technique 3 or equivalent previous experience required

Technique focuses on refining and honing fundamental skills, improving movement quality, and developing a strong technical foundation. Throughout the class, students engage in a variety of technical exercises and drills designed to develop precision, control, and musicality in their movement. Emphasis is placed on mastering the core elements of jazz technique, including turns, jumps, leaps and more.
Wednesday
7:30 PM to 8:30 PM
RB-1
Rancho Bernardo Studio
Summer Clinic: Technique 3+4
Training in Ballet 4 and Technique 4 or equivalent previous experience required

Technique focuses on refining and honing fundamental skills, improving movement quality, and developing a strong technical foundation. Throughout the class, students engage in a variety of technical exercises and drills designed to develop precision, control, and musicality in their movement. Emphasis is placed on mastering the core elements of jazz technique, including turns, jumps, leaps and more.
Wednesday
6:30 PM to 7:30 PM
RB-1
Rancho Bernardo Studio
Summer Clinic: Teen Contemporary
13 years and up – open to all levels

Contemporary offers an immersive exploration of movement that merges elements of ballet, modern dance, and improvisation to create a dynamic and expressive dance experience. This class is designed to challenge dancers of all levels, fostering creativity, versatility, and emotional depth in movement.
Tuesday
6:30 PM to 7:30 PM
RB-1
Rancho Bernardo Studio
Summer Clinic: Teen Hip Hop
13 years and up – open to all levels

Hip Hop is an energetic and dynamic dance experience that celebrates the urban culture and movement styles associated with hip hop music. Geared towards dancers of all levels, this class offers an inclusive environment where participants can learn, groove, and express themselves through the vibrant and rhythmic movements of hip hop dance.

Each class combines elements of street dance, popping, locking, breaking, and contemporary hip hop styles. Students will learn a variety of choreography, drills, and freestyle techniques, allowing them to develop their own unique style while honing their skills in rhythm, coordination, and musicality.
Tuesday
5:30 PM to 6:30 PM
RB-2
Rancho Bernardo Studio
Summer Clinic: Teen Jazz
13 years and up – open to all levels

Jazz dance is characterized by its syncopated rhythms, energetic movements, and improvisational spirit. It encompasses a wide range of styles, from the smooth and fluid movements of lyrical jazz to the sharp and percussive movements of street jazz and commercial jazz. This class offers a dynamic and inclusive environment where participants can refine their technique, develop their artistry, and unleash their creativity.
Tuesday
7:30 PM to 8:30 PM
RB-2
Rancho Bernardo Studio
Summer Clinic: Teen Tumbling
13 years and up – open to all levels

Throughout the class, students will work on a variety of tumbling skills, including rolls, cartwheels, handstands, backbends, walkovers, and more. Under the guidance of experienced instructors, students will learn proper technique, form, and body alignment to execute these maneuvers safely and effectively.

The curriculum is structured to accommodate individual progress and skill levels, with drills and exercises tailored to challenge and inspire each participant. Students will also have the opportunity to develop strength, flexibility, and coordination, which are essential components of successful tumbling.
Tuesday
3:30 PM to 4:30 PM
RB-2
Rancho Bernardo Studio
Summer Clinic: Teen Turns + Leaps
13 years and up – open to all levels

Dancers will engage in a series of exercises and combinations specifically crafted to develop strength, flexibility, balance, and control necessary for executing precise turns and powerful leaps. Emphasis will be placed on proper technique, alignment, and execution to help dancers achieve fluidity, grace, and confidence in their movements.
Thursday
6:30 PM to 7:30 PM
RB-1
Rancho Bernardo Studio
TK/Kinder Camp - Bluey’s Groove Camp: Dance into Fun!
Calling all little dancers and big imaginations! Get ready to wag your tails, bust a move, and embark on a playful adventure inspired by Australia's favorite blue heeler family.

ATTIRE: Any dancewear including leotard & tights, unitards, leggings with dance tops, etc. Hair must be secured away from face at all times.

SHOES: Jazz or Ballet Shoes and Tap Shoes

BRING: Dancers should bring a water bottle & light snack with them in a small “dance bag” labeled with their name.
Thursday
9:00 AM to 12:00 PM
Poway
Poway Studio
TK/Kinder Camp - Dream Dance Academy: Barbie Edition
Immerse yourself in a world of glitter and glamour as you discover what it means to be a true Barbie girl. Embrace your uniqueness and let your inner sparkle light up the dance floor!

ATTIRE: Any dancewear including leotard & tights, unitards, leggings with dance tops, etc. Hair must be secured away from face at all times.

SHOES: Jazz or Ballet Shoes and Tap Shoes

BRING: Dancers should bring a water bottle & light snack with them in a small “dance bag” labeled with their name.
Thursday
9:00 AM to 12:00 PM
Poway
Poway Studio
TK/Kinder Camp - Royal Dance Kingdom: Princess Edition
Calling all little royals and graceful dancers! Prepare to be whisked away on a magical journey where dreams come true and every step is fit for royalty. Join us for a majestic adventure filled with twirls, tiaras, and timeless tales!

ATTIRE: Any dancewear including leotard & tights, unitards, leggings with dance tops, etc. Hair must be secured away from face at all times.

SHOES: Jazz or Ballet Shoes and Tap Shoes

BRING: Dancers should bring a water bottle & light snack with them in a small “dance bag” labeled with their name.
Thursday
9:00 AM to 12:00 PM
Poway
Poway Studio
TK/Kinder Camp - Trolls Camp: Embrace the Magic!
Embark on a journey inspired by the vibrant and whimsical world of the Trolls. Join Poppy, Branch, and all your favorite characters as we groove to the beat and spread happiness through the power of dance!

ATTIRE: Any dancewear including leotard & tights, unitards, leggings with dance tops, etc. Hair must be secured away from face at all times.

SHOES: Jazz or Ballet Shoes and Tap Shoes

BRING: Dancers should bring a water bottle & light snack with them in a small “dance bag” labeled with their name.
Thursday
9:00 AM to 12:00 PM
Poway
Poway Studio