Fall/Winter Session (Sept-Dec 2024)
Preschool (Ages 3-5)
PREREQUISITE: None
In this class, kids will enjoy learning the basics of stretching and warming up. They will improve in coordination, balance, and strength as they learn basic tumbling skills. Tumblers will start to learn body awareness as well as basic tumbling terms.
Skills taught in this class are...
forward roll
straddle roll
backward roll
handstand
cartwheel
round off
handstand bridge
PREREQUISITE: None
In this class, kids will enjoy learning the basics of stretching and warming up. They will improve in coordination, balance, and strength as they learn basic tumbling skills. Tumblers will start to learn body awareness as well as basic tumbling terms.
Skills taught in this class are...
forward roll
straddle roll
backward roll
handstand
cartwheel
round off
handstand bridge
Monday
3:00 PM to 3:50 PM
3:00 PM to 3:50 PM
UVTumbling
Beginner (ages 5-7)
PREREQUISITE: None
In this class the tumblers will learn the value and importance of warming up your body and stretching. Tumblers will start to learn body awareness and will work on developing better coordination, flexibility, and balance.
Skills taught in this class are...
forward roll
straddle roll
backward roll
handstand
cartwheel
round off
handstand bridge
PREREQUISITE: None
In this class the tumblers will learn the value and importance of warming up your body and stretching. Tumblers will start to learn body awareness and will work on developing better coordination, flexibility, and balance.
Skills taught in this class are...
forward roll
straddle roll
backward roll
handstand
cartwheel
round off
handstand bridge
Monday
4:00 PM to 4:50 PM
4:00 PM to 4:50 PM
UVTumbling
Intermediate
PREREQUISITE: Must be able to do a standing bridge kick-over with no spot.
This class continues to work on warming up and stretching to improve strength and flexibility as well as continuing to develop better coordination and balance.
Skills taught in this class are...
back-walkover
front-walkover
dive cartwheel
back extension
standing back-handspring
round off back-handspring
Handstand Walks & Handstand Hops
We will continue to do light conditioning at the end of class to build our muscles.
PREREQUISITE: Must be able to do a standing bridge kick-over with no spot.
This class continues to work on warming up and stretching to improve strength and flexibility as well as continuing to develop better coordination and balance.
Skills taught in this class are...
back-walkover
front-walkover
dive cartwheel
back extension
standing back-handspring
round off back-handspring
Handstand Walks & Handstand Hops
We will continue to do light conditioning at the end of class to build our muscles.
Monday
5:00 PM to 5:50 PM
5:00 PM to 5:50 PM
UVTumbling
Intermediate Basics
PREREQUISITE: Forward Roll, Backward Roll, Handstand, Cartwheel, Round Off, Handstand Bridge
In this class, kids will enjoy learning the basics of stretching and warming up. They will improve in coordination, balance, and strength as they learn continued tumbling skills. Tumblers will start to learn better body awareness as well as basic tumbling terms.
Skills taught in this class are...
Handstand Forward Roll
Dive Roll
Cartwheel variations
Power Round Off
Standing Bridge
Front Limber
Bridge Kickover
PREREQUISITE: Forward Roll, Backward Roll, Handstand, Cartwheel, Round Off, Handstand Bridge
In this class, kids will enjoy learning the basics of stretching and warming up. They will improve in coordination, balance, and strength as they learn continued tumbling skills. Tumblers will start to learn better body awareness as well as basic tumbling terms.
Skills taught in this class are...
Handstand Forward Roll
Dive Roll
Cartwheel variations
Power Round Off
Standing Bridge
Front Limber
Bridge Kickover
Monday
6:00 PM to 6:50 PM
6:00 PM to 6:50 PM
UVTumbling
Advanced Level 2
PREREQUISITE: Must have all skills taught in Advanced Level 1 class.
In this class we will start by warming up and stretching to guarantee our best performance during class.
This class will be learning advanced combinations and skills such as...
round off backtuck
standing backtuck
back-handspring backtuck
punch front step out round off backtuck
pike
layout
full
front aerial
round off arabian
This class will continue to do conditioning at the end of class to strengthen and build our muscles.
PREREQUISITE: Must have all skills taught in Advanced Level 1 class.
In this class we will start by warming up and stretching to guarantee our best performance during class.
This class will be learning advanced combinations and skills such as...
round off backtuck
standing backtuck
back-handspring backtuck
punch front step out round off backtuck
pike
layout
full
front aerial
round off arabian
This class will continue to do conditioning at the end of class to strengthen and build our muscles.
Monday
7:00 PM to 7:50 PM
7:00 PM to 7:50 PM
UVTumbling
Beginner (ages 5-7)
PREREQUISITE: None
In this class the tumblers will learn the value and importance of warming up your body and stretching. Tumblers will start to learn body awareness and will work on developing better coordination, flexibility, and balance.
Skills taught in this class are...
forward roll
straddle roll
backward roll
handstand
cartwheel
round off
handstand bridge
PREREQUISITE: None
In this class the tumblers will learn the value and importance of warming up your body and stretching. Tumblers will start to learn body awareness and will work on developing better coordination, flexibility, and balance.
Skills taught in this class are...
forward roll
straddle roll
backward roll
handstand
cartwheel
round off
handstand bridge
Tuesday
4:00 PM to 4:50 PM
4:00 PM to 4:50 PM
UVTumbling
Advanced Level 1
PREREQUISITE: Must be able to do a standing backhandspring with no spot.
This class continues to work on warming up and stretching to improve strength and flexibility as well as continuing to develop better coordination and balance.
Skills taught in this class are...
round off back-handspring in bagjump
round off back-handspring x3
standing back-handspring x3
front handspring
whip
side aerial
front tuck
We will continue to do light conditioning at the end of class to build our muscles.
PREREQUISITE: Must be able to do a standing backhandspring with no spot.
This class continues to work on warming up and stretching to improve strength and flexibility as well as continuing to develop better coordination and balance.
Skills taught in this class are...
round off back-handspring in bagjump
round off back-handspring x3
standing back-handspring x3
front handspring
whip
side aerial
front tuck
We will continue to do light conditioning at the end of class to build our muscles.
Tuesday
5:00 PM to 5:50 PM
5:00 PM to 5:50 PM
UVTumbling
Cheer Ed (Beginner)
- Ages 6-14
- No pre requisites
- In class they will learn: fundamentals of stunting, jumps, cheers, and sideline dances as well as some tumbling practice.
- 55min classes.
- Must be committed to coming every week as your fellow teammates depend on you in group stunts!
- This is a great option if your athlete likes all aspects of cheerleading and wants to learn on all fronts.
- Ages 6-14
- No pre requisites
- In class they will learn: fundamentals of stunting, jumps, cheers, and sideline dances as well as some tumbling practice.
- 55min classes.
- Must be committed to coming every week as your fellow teammates depend on you in group stunts!
- This is a great option if your athlete likes all aspects of cheerleading and wants to learn on all fronts.
Tuesday
6:00 PM to 6:55 PM
6:00 PM to 6:55 PM
UVTumbling
Cheer Ed (Advanced)
- Ages 6-14
- Pre requisites: must have done cheer for 2+ years OR invited onto the team by our coaches. (After the first 2 weeks we have the option to bump athletes down to the Cheer Ed Beginner if they are not at the level they need to be for this team.)
- In class they will learn: more advanced stunts, transitions, and dismounts. Fine tune all jumps, learn some sideline dances as well as some tumbling practice.
- 55min classes.
- Must be committed to coming every week as your fellow teammates depend on you in group stunts!
- This is a great option if your athlete likes all aspects of cheerleading and wants to continue learning on all fronts.
- Ages 6-14
- Pre requisites: must have done cheer for 2+ years OR invited onto the team by our coaches. (After the first 2 weeks we have the option to bump athletes down to the Cheer Ed Beginner if they are not at the level they need to be for this team.)
- In class they will learn: more advanced stunts, transitions, and dismounts. Fine tune all jumps, learn some sideline dances as well as some tumbling practice.
- 55min classes.
- Must be committed to coming every week as your fellow teammates depend on you in group stunts!
- This is a great option if your athlete likes all aspects of cheerleading and wants to continue learning on all fronts.
Tuesday
7:00 PM to 7:55 PM
7:00 PM to 7:55 PM
UVTumbling
Preschool (Ages 3-5)
PREREQUISITE: None
In this class, kids will enjoy learning the basics of stretching and warming up. They will improve in coordination, balance, and strength as they learn basic tumbling skills. Tumblers will start to learn body awareness as well as basic tumbling terms.
Skills taught in this class are...
forward roll
straddle roll
backward roll
handstand
cartwheel
round off
handstand bridge
PREREQUISITE: None
In this class, kids will enjoy learning the basics of stretching and warming up. They will improve in coordination, balance, and strength as they learn basic tumbling skills. Tumblers will start to learn body awareness as well as basic tumbling terms.
Skills taught in this class are...
forward roll
straddle roll
backward roll
handstand
cartwheel
round off
handstand bridge
Wednesday
3:00 PM to 3:50 PM
3:00 PM to 3:50 PM
UVTumbling
Beginner Young (Ages 5-7)
PREREQUISITE: None
In this class the tumblers will learn the value and importance of warming up your body and stretching. Tumblers will start to learn body awareness and will work on developing better coordination, flexibility, and balance.
Skills taught in this class are...
forward roll
straddle roll
backward roll
handstand
cartwheel
round off
handstand bridge
PREREQUISITE: None
In this class the tumblers will learn the value and importance of warming up your body and stretching. Tumblers will start to learn body awareness and will work on developing better coordination, flexibility, and balance.
Skills taught in this class are...
forward roll
straddle roll
backward roll
handstand
cartwheel
round off
handstand bridge
Wednesday
4:00 PM to 4:50 PM
4:00 PM to 4:50 PM
UVTumbling
Beginner Ages 8+
PREREQUISITE: None
In this class the tumblers will learn the value and importance of warming up your body and stretching. Tumblers will start to learn body awareness and will work on developing better coordination, flexibility, and balance.
Skills taught in this class are...
forward roll
straddle roll
backward roll
handstand
cartwheel
round off
handstand bridge
PREREQUISITE: None
In this class the tumblers will learn the value and importance of warming up your body and stretching. Tumblers will start to learn body awareness and will work on developing better coordination, flexibility, and balance.
Skills taught in this class are...
forward roll
straddle roll
backward roll
handstand
cartwheel
round off
handstand bridge
Wednesday
5:00 PM to 5:50 PM
5:00 PM to 5:50 PM
UVTumbling
Intermediate Basics
PREREQUISITE: Forward Roll, Backward Roll, Handstand, Cartwheel, Round Off, Handstand Bridge
In this class, kids will enjoy learning the basics of stretching and warming up. They will improve in coordination, balance, and strength as they learn continued tumbling skills. Tumblers will start to learn better body awareness as well as basic tumbling terms.
Skills taught in this class are...
Handstand Forward Roll
Dive Roll
Cartwheel variations
Power Round Off
Standing Bridge
Front Limber
Bridge Kickover
PREREQUISITE: Forward Roll, Backward Roll, Handstand, Cartwheel, Round Off, Handstand Bridge
In this class, kids will enjoy learning the basics of stretching and warming up. They will improve in coordination, balance, and strength as they learn continued tumbling skills. Tumblers will start to learn better body awareness as well as basic tumbling terms.
Skills taught in this class are...
Handstand Forward Roll
Dive Roll
Cartwheel variations
Power Round Off
Standing Bridge
Front Limber
Bridge Kickover
Wednesday
6:00 PM to 6:50 PM
6:00 PM to 6:50 PM
UVTumbling
NEW Intermediate Basics
PREREQUISITE: Forward Roll, Backward Roll, Handstand, Cartwheel, Round Off, Handstand Bridge
In this class, kids will enjoy learning the basics of stretching and warming up. They will improve in coordination, balance, and strength as they learn continued tumbling skills. Tumblers will start to learn better body awareness as well as basic tumbling terms.
Skills taught in this class are...
Handstand Forward Roll
Dive Roll
Cartwheel variations
Power Round Off
Standing Bridge
Front Limber
Bridge Kickover
PREREQUISITE: Forward Roll, Backward Roll, Handstand, Cartwheel, Round Off, Handstand Bridge
In this class, kids will enjoy learning the basics of stretching and warming up. They will improve in coordination, balance, and strength as they learn continued tumbling skills. Tumblers will start to learn better body awareness as well as basic tumbling terms.
Skills taught in this class are...
Handstand Forward Roll
Dive Roll
Cartwheel variations
Power Round Off
Standing Bridge
Front Limber
Bridge Kickover
Wednesday
7:00 PM to 7:50 PM
7:00 PM to 7:50 PM
UVTumbling
New Beginner (ages 5-7)
PREREQUISITE: None
In this class the tumblers will learn the value and importance of warming up your body and stretching. Tumblers will start to learn body awareness and will work on developing better coordination, flexibility, and balance.
Skills taught in this class are...
forward roll
straddle roll
backward roll
handstand
cartwheel
round off
handstand bridge
PREREQUISITE: None
In this class the tumblers will learn the value and importance of warming up your body and stretching. Tumblers will start to learn body awareness and will work on developing better coordination, flexibility, and balance.
Skills taught in this class are...
forward roll
straddle roll
backward roll
handstand
cartwheel
round off
handstand bridge
Thursday
4:00 PM to 4:50 PM
4:00 PM to 4:50 PM
UVTumbling
NEW Advanced Level 2
PREREQUISITE: Must have all skills taught in Advanced Level 1 class.
In this class we will start by warming up and stretching to guarantee our best performance during class.
This class will be learning advanced combinations and skills such as...
round off backtuck
standing backtuck
back-handspring backtuck
punch front step out round off backtuck
pike
layout
full
front aerial
round off arabian
This class will continue to do conditioning at the end of class to strengthen and build our muscles.
PREREQUISITE: Must have all skills taught in Advanced Level 1 class.
In this class we will start by warming up and stretching to guarantee our best performance during class.
This class will be learning advanced combinations and skills such as...
round off backtuck
standing backtuck
back-handspring backtuck
punch front step out round off backtuck
pike
layout
full
front aerial
round off arabian
This class will continue to do conditioning at the end of class to strengthen and build our muscles.
Thursday
5:00 PM to 5:50 PM
5:00 PM to 5:50 PM
UVTumbling
Cheer Ed / Stunt
- Ages 6-14
- Pre requisites: none
- This class is all about STUNTS. Coaches will make sure they have a great foundational base understanding on all positions of stunts so they can grow into becoming amazing cheerleaders!
- 55min classes.
- Must be committed to coming every week as your fellow teammates depend on you in group stunts!
- This is a great option if your athlete mostly likes only the stunting in cheer!
- Ages 6-14
- Pre requisites: none
- This class is all about STUNTS. Coaches will make sure they have a great foundational base understanding on all positions of stunts so they can grow into becoming amazing cheerleaders!
- 55min classes.
- Must be committed to coming every week as your fellow teammates depend on you in group stunts!
- This is a great option if your athlete mostly likes only the stunting in cheer!
Thursday
6:00 PM to 7:00 PM
6:00 PM to 7:00 PM
UVTumbling
Cheer Stunt Advanced
- Ages 6-14
- Pre requisites: must have a few years of cheer under their belt and be approved to join by the coach.
- This class is all about STUNTS. Coaches will make sure they have a great foundational base understanding on all positions of stunts so they can grow into becoming amazing cheerleaders!
- 1hr class
- Must be committed to coming every week as your fellow teammates depend on you in group stunts!
- This is a great option if your athlete mostly likes only the stunting in cheer!
- Ages 6-14
- Pre requisites: must have a few years of cheer under their belt and be approved to join by the coach.
- This class is all about STUNTS. Coaches will make sure they have a great foundational base understanding on all positions of stunts so they can grow into becoming amazing cheerleaders!
- 1hr class
- Must be committed to coming every week as your fellow teammates depend on you in group stunts!
- This is a great option if your athlete mostly likes only the stunting in cheer!
Thursday
7:00 PM to 8:00 PM
7:00 PM to 8:00 PM
UVTumbling
Winter/Spring Session (Jan-May 2025)
Preschool (Ages 3-5)
PREREQUISITE: None
In this class, kids will enjoy learning the basics of stretching and warming up. They will improve in coordination, balance, and strength as they learn basic tumbling skills. Tumblers will start to learn body awareness as well as basic tumbling terms.
Skills taught in this class are...
forward roll
straddle roll
backward roll
handstand
cartwheel
round off
handstand bridge
PREREQUISITE: None
In this class, kids will enjoy learning the basics of stretching and warming up. They will improve in coordination, balance, and strength as they learn basic tumbling skills. Tumblers will start to learn body awareness as well as basic tumbling terms.
Skills taught in this class are...
forward roll
straddle roll
backward roll
handstand
cartwheel
round off
handstand bridge
Monday
2:00 PM to 2:50 PM
2:00 PM to 2:50 PM
UVTumbling
N/A
PREREQUISITE: None
In this class, kids will enjoy learning the basics of stretching and warming up. They will improve in coordination, balance, and strength as they learn basic tumbling skills. Tumblers will start to learn body awareness as well as basic tumbling terms.
Skills taught in this class are...
forward roll
straddle roll
backward roll
handstand
cartwheel
round off
handstand bridge
PREREQUISITE: None
In this class, kids will enjoy learning the basics of stretching and warming up. They will improve in coordination, balance, and strength as they learn basic tumbling skills. Tumblers will start to learn body awareness as well as basic tumbling terms.
Skills taught in this class are...
forward roll
straddle roll
backward roll
handstand
cartwheel
round off
handstand bridge
Monday
3:00 PM to 3:50 PM
3:00 PM to 3:50 PM
UVTumbling
Beginner (ages 5-7)
PREREQUISITE: None
In this class the tumblers will learn the value and importance of warming up your body and stretching. Tumblers will start to learn body awareness and will work on developing better coordination, flexibility, and balance.
Skills taught in this class are...
forward roll
straddle roll
backward roll
handstand
cartwheel
round off
handstand bridge
PREREQUISITE: None
In this class the tumblers will learn the value and importance of warming up your body and stretching. Tumblers will start to learn body awareness and will work on developing better coordination, flexibility, and balance.
Skills taught in this class are...
forward roll
straddle roll
backward roll
handstand
cartwheel
round off
handstand bridge
Monday
4:00 PM to 4:50 PM
4:00 PM to 4:50 PM
UVTumbling
Intermediate
PREREQUISITE: Must be able to do a standing bridge kick-over with no spot.
This class continues to work on warming up and stretching to improve strength and flexibility as well as continuing to develop better coordination and balance.
Skills taught in this class are...
back-walkover
front-walkover
dive cartwheel
back extension
standing back-handspring
round off back-handspring
Handstand Walks & Handstand Hops
We will continue to do light conditioning at the end of class to build our muscles.
PREREQUISITE: Must be able to do a standing bridge kick-over with no spot.
This class continues to work on warming up and stretching to improve strength and flexibility as well as continuing to develop better coordination and balance.
Skills taught in this class are...
back-walkover
front-walkover
dive cartwheel
back extension
standing back-handspring
round off back-handspring
Handstand Walks & Handstand Hops
We will continue to do light conditioning at the end of class to build our muscles.
Monday
5:00 PM to 5:50 PM
5:00 PM to 5:50 PM
UVTumbling
Intermediate Basics
PREREQUISITE: Forward Roll, Backward Roll, Handstand, Cartwheel, Round Off, Handstand Bridge
In this class, kids will enjoy learning the basics of stretching and warming up. They will improve in coordination, balance, and strength as they learn continued tumbling skills. Tumblers will start to learn better body awareness as well as basic tumbling terms.
Skills taught in this class are...
Handstand Forward Roll
Dive Roll
Cartwheel variations
Power Round Off
Standing Bridge
Front Limber
Bridge Kickover
PREREQUISITE: Forward Roll, Backward Roll, Handstand, Cartwheel, Round Off, Handstand Bridge
In this class, kids will enjoy learning the basics of stretching and warming up. They will improve in coordination, balance, and strength as they learn continued tumbling skills. Tumblers will start to learn better body awareness as well as basic tumbling terms.
Skills taught in this class are...
Handstand Forward Roll
Dive Roll
Cartwheel variations
Power Round Off
Standing Bridge
Front Limber
Bridge Kickover
Monday
6:00 PM to 6:50 PM
6:00 PM to 6:50 PM
UVTumbling
Advanced Level 2
PREREQUISITE: Must have all skills taught in Advanced Level 1 class.
In this class we will start by warming up and stretching to guarantee our best performance during class.
This class will be learning advanced combinations and skills such as...
round off backtuck
standing backtuck
back-handspring backtuck
punch front step out round off backtuck
pike
layout
full
front aerial
round off arabian
This class will continue to do conditioning at the end of class to strengthen and build our muscles.
PREREQUISITE: Must have all skills taught in Advanced Level 1 class.
In this class we will start by warming up and stretching to guarantee our best performance during class.
This class will be learning advanced combinations and skills such as...
round off backtuck
standing backtuck
back-handspring backtuck
punch front step out round off backtuck
pike
layout
full
front aerial
round off arabian
This class will continue to do conditioning at the end of class to strengthen and build our muscles.
Monday
7:00 PM to 7:50 PM
7:00 PM to 7:50 PM
UVTumbling
Beginner (ages 5-7)
PREREQUISITE: None
In this class the tumblers will learn the value and importance of warming up your body and stretching. Tumblers will start to learn body awareness and will work on developing better coordination, flexibility, and balance.
Skills taught in this class are...
forward roll
straddle roll
backward roll
handstand
cartwheel
round off
handstand bridge
PREREQUISITE: None
In this class the tumblers will learn the value and importance of warming up your body and stretching. Tumblers will start to learn body awareness and will work on developing better coordination, flexibility, and balance.
Skills taught in this class are...
forward roll
straddle roll
backward roll
handstand
cartwheel
round off
handstand bridge
Tuesday
4:00 PM to 4:50 PM
4:00 PM to 4:50 PM
UVTumbling
Cheer Ed (Beginner)
Ages 6-14
No pre requisites
In class they will learn: fundamentals of stunting, jumps, cheers, and sideline dances as well as some tumbling practice.
Must be committed to coming every week as your fellow teammates depend on you in group stunts!
This is a great option if your athlete likes all aspects of cheerleading and wants to learn on all fronts.
Ages 6-14
No pre requisites
In class they will learn: fundamentals of stunting, jumps, cheers, and sideline dances as well as some tumbling practice.
Must be committed to coming every week as your fellow teammates depend on you in group stunts!
This is a great option if your athlete likes all aspects of cheerleading and wants to learn on all fronts.
Tuesday
6:00 PM to 6:50 PM
6:00 PM to 6:50 PM
UVTumbling
Performing Cheer
Ages 6-14
Prerequisite: must have cheer experience, taken our cheer ed class, and be approved by our coaches
This class will perform at 2 local events at the end of the season!
Uniform fee: roughly $100
This class will practice once a week and work on all things cheer: stunts, pyramids, choreography, jumps, tumbling, and learning one big routine that they will perform.
Must be committed to coming every week as your fellow teammates depend on you in group stunts!
This is a great option for those not wanting the time commitment for comp cheer as well as those that don't qualify for comp cheer yet.
Ages 6-14
Prerequisite: must have cheer experience, taken our cheer ed class, and be approved by our coaches
This class will perform at 2 local events at the end of the season!
Uniform fee: roughly $100
This class will practice once a week and work on all things cheer: stunts, pyramids, choreography, jumps, tumbling, and learning one big routine that they will perform.
Must be committed to coming every week as your fellow teammates depend on you in group stunts!
This is a great option for those not wanting the time commitment for comp cheer as well as those that don't qualify for comp cheer yet.
Tuesday
7:00 PM to 7:50 PM
7:00 PM to 7:50 PM
UVTumbling
Preschool (Ages 3-5)
PREREQUISITE: None
In this class, kids will enjoy learning the basics of stretching and warming up. They will improve in coordination, balance, and strength as they learn basic tumbling skills. Tumblers will start to learn body awareness as well as basic tumbling terms.
Skills taught in this class are...
forward roll
straddle roll
backward roll
handstand
cartwheel
round off
handstand bridge
PREREQUISITE: None
In this class, kids will enjoy learning the basics of stretching and warming up. They will improve in coordination, balance, and strength as they learn basic tumbling skills. Tumblers will start to learn body awareness as well as basic tumbling terms.
Skills taught in this class are...
forward roll
straddle roll
backward roll
handstand
cartwheel
round off
handstand bridge
Wednesday
3:00 PM to 3:50 PM
3:00 PM to 3:50 PM
UVTumbling
Beginner Young (Ages 5-7)
PREREQUISITE: None
In this class the tumblers will learn the value and importance of warming up your body and stretching. Tumblers will start to learn body awareness and will work on developing better coordination, flexibility, and balance.
Skills taught in this class are...
forward roll
straddle roll
backward roll
handstand
cartwheel
round off
handstand bridge
PREREQUISITE: None
In this class the tumblers will learn the value and importance of warming up your body and stretching. Tumblers will start to learn body awareness and will work on developing better coordination, flexibility, and balance.
Skills taught in this class are...
forward roll
straddle roll
backward roll
handstand
cartwheel
round off
handstand bridge
Wednesday
4:00 PM to 4:50 PM
4:00 PM to 4:50 PM
UVTumbling
Beginner Ages 8+
PREREQUISITE: None
In this class the tumblers will learn the value and importance of warming up your body and stretching. Tumblers will start to learn body awareness and will work on developing better coordination, flexibility, and balance.
Skills taught in this class are...
forward roll
straddle roll
backward roll
handstand
cartwheel
round off
handstand bridge
PREREQUISITE: None
In this class the tumblers will learn the value and importance of warming up your body and stretching. Tumblers will start to learn body awareness and will work on developing better coordination, flexibility, and balance.
Skills taught in this class are...
forward roll
straddle roll
backward roll
handstand
cartwheel
round off
handstand bridge
Wednesday
5:00 PM to 5:50 PM
5:00 PM to 5:50 PM
UVTumbling
Intermediate Basics
PREREQUISITE: Forward Roll, Backward Roll, Handstand, Cartwheel, Round Off, Handstand Bridge
In this class, kids will enjoy learning the basics of stretching and warming up. They will improve in coordination, balance, and strength as they learn continued tumbling skills. Tumblers will start to learn better body awareness as well as basic tumbling terms.
Skills taught in this class are...
Handstand Forward Roll
Dive Roll
Cartwheel variations
Power Round Off
Standing Bridge
Front Limber
Bridge Kickover
PREREQUISITE: Forward Roll, Backward Roll, Handstand, Cartwheel, Round Off, Handstand Bridge
In this class, kids will enjoy learning the basics of stretching and warming up. They will improve in coordination, balance, and strength as they learn continued tumbling skills. Tumblers will start to learn better body awareness as well as basic tumbling terms.
Skills taught in this class are...
Handstand Forward Roll
Dive Roll
Cartwheel variations
Power Round Off
Standing Bridge
Front Limber
Bridge Kickover
Wednesday
6:00 PM to 6:50 PM
6:00 PM to 6:50 PM
UVTumbling
Advanced Level 1
PREREQUISITE: Must be able to do a standing backhandspring with no spot.
This class continues to work on warming up and stretching to improve strength and flexibility as well as continuing to develop better coordination and balance.
Skills taught in this class are...
round off back-handspring in bagjump
round off back-handspring x3
standing back-handspring x3
front handspring
whip
side aerial
front tuck
We will continue to do light conditioning at the end of class to build our muscles.
PREREQUISITE: Must be able to do a standing backhandspring with no spot.
This class continues to work on warming up and stretching to improve strength and flexibility as well as continuing to develop better coordination and balance.
Skills taught in this class are...
round off back-handspring in bagjump
round off back-handspring x3
standing back-handspring x3
front handspring
whip
side aerial
front tuck
We will continue to do light conditioning at the end of class to build our muscles.
Wednesday
7:00 PM to 7:50 PM
7:00 PM to 7:50 PM
UVTumbling
Beginner (ages 5-7)
PREREQUISITE: None
In this class the tumblers will learn the value and importance of warming up your body and stretching. Tumblers will start to learn body awareness and will work on developing better coordination, flexibility, and balance.
Skills taught in this class are...
forward roll
straddle roll
backward roll
handstand
cartwheel
round off
handstand bridge
PREREQUISITE: None
In this class the tumblers will learn the value and importance of warming up your body and stretching. Tumblers will start to learn body awareness and will work on developing better coordination, flexibility, and balance.
Skills taught in this class are...
forward roll
straddle roll
backward roll
handstand
cartwheel
round off
handstand bridge
Thursday
4:00 PM to 4:50 PM
4:00 PM to 4:50 PM
UVTumbling
Intermediate Basics
PREREQUISITE: Forward Roll, Backward Roll, Handstand, Cartwheel, Round Off, Handstand Bridge
In this class, kids will enjoy learning the basics of stretching and warming up. They will improve in coordination, balance, and strength as they learn continued tumbling skills. Tumblers will start to learn better body awareness as well as basic tumbling terms.
Skills taught in this class are...
Handstand Forward Roll
Dive Roll
Cartwheel variations
Power Round Off
Standing Bridge
Front Limber
Bridge Kickover
PREREQUISITE: Forward Roll, Backward Roll, Handstand, Cartwheel, Round Off, Handstand Bridge
In this class, kids will enjoy learning the basics of stretching and warming up. They will improve in coordination, balance, and strength as they learn continued tumbling skills. Tumblers will start to learn better body awareness as well as basic tumbling terms.
Skills taught in this class are...
Handstand Forward Roll
Dive Roll
Cartwheel variations
Power Round Off
Standing Bridge
Front Limber
Bridge Kickover
Thursday
5:00 PM to 5:50 PM
5:00 PM to 5:50 PM
UVTumbling
Cheer Ed (Int/Adv)
Ages 6-14
Must have cheer experience or background.
In class they will learn: more in depth learning of intermediate and advanced stunts, fine tuning jumps, advanced cheers, and sideline dances as well as some tumbling practice.
Must be committed to coming every week as your fellow teammates depend on you in group stunts!
This is a great option if your athlete likes all aspects of cheerleading and wants to learn on all fronts.
Ages 6-14
Must have cheer experience or background.
In class they will learn: more in depth learning of intermediate and advanced stunts, fine tuning jumps, advanced cheers, and sideline dances as well as some tumbling practice.
Must be committed to coming every week as your fellow teammates depend on you in group stunts!
This is a great option if your athlete likes all aspects of cheerleading and wants to learn on all fronts.
Thursday
6:00 PM to 6:50 PM
6:00 PM to 6:50 PM
UVTumbling
Performing Dance (Ages 9-12)
Ages 9-12
This class will perform at 2 local events at the end of the season!
Uniform fee: roughly $100
This class will practice once a week and will learn a Hip/Hop Jazz routine along with technique. Performances will be at local events!
Ages 9-12
This class will perform at 2 local events at the end of the season!
Uniform fee: roughly $100
This class will practice once a week and will learn a Hip/Hop Jazz routine along with technique. Performances will be at local events!
Thursday
7:00 PM to 7:50 PM
7:00 PM to 7:50 PM
UVTumbling