Winter/Spring 2024 (Jan-May)
Preschool (Ages 3-5)
PREREQUISITE: None
In this class, kids will enjoy learning the basics of stretching and warming up. They will improve in coordination, balance, and strength as they learn basic tumbling skills. Tumblers will start to learn body awareness as well as basic tumbling terms.
Skills taught in this class are...
forward roll
backward roll
handstand
cartwheel
round off
PREREQUISITE: None
In this class, kids will enjoy learning the basics of stretching and warming up. They will improve in coordination, balance, and strength as they learn basic tumbling skills. Tumblers will start to learn body awareness as well as basic tumbling terms.
Skills taught in this class are...
forward roll
backward roll
handstand
cartwheel
round off
Monday
3:00 PM to 3:50 PM
3:00 PM to 3:50 PM
UVTumbling
Beginner (ages 5-7)
PREREQUISITE: None
In this class the tumblers will learn the value and importance of warming up your body and stretching. Tumblers will start to learn body awareness and will work on developing better coordination, flexibility, and balance.
Skills taught in this class are...
forward roll
backward roll
handstand
cartwheel
round off
PREREQUISITE: None
In this class the tumblers will learn the value and importance of warming up your body and stretching. Tumblers will start to learn body awareness and will work on developing better coordination, flexibility, and balance.
Skills taught in this class are...
forward roll
backward roll
handstand
cartwheel
round off
Monday
4:00 PM to 4:50 PM
4:00 PM to 4:50 PM
UVTumbling
Intermediate Basics
PREREQUISITE: Forward Roll, Backward Roll, Handstand, Cartwheel, round off
In this class, kids will enjoy learning the basics of stretching and warming up. They will improve in coordination, balance, and strength as they learn basic tumbling skills. Tumblers will start to learn body awareness as well as basic tumbling terms.
Skills taught in this class are...
Standing Bridge
Handstand Bridge
Bridge Kickover
Power Round off
Opposite Cartwheel
Front Limber
PREREQUISITE: Forward Roll, Backward Roll, Handstand, Cartwheel, round off
In this class, kids will enjoy learning the basics of stretching and warming up. They will improve in coordination, balance, and strength as they learn basic tumbling skills. Tumblers will start to learn body awareness as well as basic tumbling terms.
Skills taught in this class are...
Standing Bridge
Handstand Bridge
Bridge Kickover
Power Round off
Opposite Cartwheel
Front Limber
Monday
6:00 PM to 6:50 PM
6:00 PM to 6:50 PM
UVTumbling
Advanced Level 2
PREREQUISITE: Must be able to do a round-off back-handspring X 3 with no spot.
In this class we will start by warming up and stretching to guarantee our best performance during class.
This class will be learning advanced combinations and skills such as...
standing back tuck
front tuck
round-off back-handspring back-tuck
front aerials
press handstand
combinations with front-walkers, front tucks, back-handsprings, back-tucks, and back-walkovers
This class will continue to do conditioning at the end of class to strengthen and build our muscles.
PREREQUISITE: Must be able to do a round-off back-handspring X 3 with no spot.
In this class we will start by warming up and stretching to guarantee our best performance during class.
This class will be learning advanced combinations and skills such as...
standing back tuck
front tuck
round-off back-handspring back-tuck
front aerials
press handstand
combinations with front-walkers, front tucks, back-handsprings, back-tucks, and back-walkovers
This class will continue to do conditioning at the end of class to strengthen and build our muscles.
Monday
7:00 PM to 7:50 PM
7:00 PM to 7:50 PM
UVTumbling
Beginner (ages 5-7)
PREREQUISITE: None
In this class the tumblers will learn the value and importance of warming up your body and stretching. Tumblers will start to learn body awareness and will work on developing better coordination, flexibility, and balance.
Skills taught in this class are...
forward roll
backward roll
handstand
cartwheel
round off
PREREQUISITE: None
In this class the tumblers will learn the value and importance of warming up your body and stretching. Tumblers will start to learn body awareness and will work on developing better coordination, flexibility, and balance.
Skills taught in this class are...
forward roll
backward roll
handstand
cartwheel
round off
Tuesday
4:00 PM to 4:50 PM
4:00 PM to 4:50 PM
UVTumbling
Intermediate Basics
PREREQUISITE: Forward Roll, Backward Roll, Handstand, Cartwheel, round off
In this class, kids will enjoy learning the basics of stretching and warming up. They will improve in coordination, balance, and strength as they learn basic tumbling skills. Tumblers will start to learn body awareness as well as basic tumbling terms.
Skills taught in this class are...
Standing Bridge
Handstand Bridge
Bridge Kickover
Power Round off
Opposite Cartwheel
Front Limber
PREREQUISITE: Forward Roll, Backward Roll, Handstand, Cartwheel, round off
In this class, kids will enjoy learning the basics of stretching and warming up. They will improve in coordination, balance, and strength as they learn basic tumbling skills. Tumblers will start to learn body awareness as well as basic tumbling terms.
Skills taught in this class are...
Standing Bridge
Handstand Bridge
Bridge Kickover
Power Round off
Opposite Cartwheel
Front Limber
Tuesday
5:00 PM to 5:50 PM
5:00 PM to 5:50 PM
UVTumbling
Intermediate
PREREQUISITE: Must be able to do a standing bridge kick-over with no spot.
This class continues to work on warming up and stretching to improve strength and flexibility as well as continuing to develop better coordination and balance.
Skills taught in this class are...
back-walkover
front-walkover
standing back-handspring
round off backhandspring
Dive rolls and cartwheels
We will continue to do light conditioning at the end of class to build our muscles.
PREREQUISITE: Must be able to do a standing bridge kick-over with no spot.
This class continues to work on warming up and stretching to improve strength and flexibility as well as continuing to develop better coordination and balance.
Skills taught in this class are...
back-walkover
front-walkover
standing back-handspring
round off backhandspring
Dive rolls and cartwheels
We will continue to do light conditioning at the end of class to build our muscles.
Tuesday
6:00 PM to 6:50 PM
6:00 PM to 6:50 PM
UVTumbling
Advanced Level 1
PREREQUISITE: Must be able to do a standing backhandspring with no spot.
This class continues to work on warming up and stretching to improve strength and flexibility as well as continuing to develop better coordination and balance.
Skills taught in this class are...
round off backhandspring
front handspring
side aerials
round off backhandspring X3
back tuck drills
We will continue to do light conditioning at the end of class to build our muscles.
PREREQUISITE: Must be able to do a standing backhandspring with no spot.
This class continues to work on warming up and stretching to improve strength and flexibility as well as continuing to develop better coordination and balance.
Skills taught in this class are...
round off backhandspring
front handspring
side aerials
round off backhandspring X3
back tuck drills
We will continue to do light conditioning at the end of class to build our muscles.
Tuesday
7:00 PM to 7:50 PM
7:00 PM to 7:50 PM
UVTumbling
Preschool (Ages 3-5)
PREREQUISITE: None
In this class, kids will enjoy learning the basics of stretching and warming up. They will improve in coordination, balance, and strength as they learn basic tumbling skills. Tumblers will start to learn body awareness as well as basic tumbling terms.
Skills taught in this class are...
forward roll
backward roll
handstand
cartwheel
round off
PREREQUISITE: None
In this class, kids will enjoy learning the basics of stretching and warming up. They will improve in coordination, balance, and strength as they learn basic tumbling skills. Tumblers will start to learn body awareness as well as basic tumbling terms.
Skills taught in this class are...
forward roll
backward roll
handstand
cartwheel
round off
Wednesday
3:00 PM to 3:50 PM
3:00 PM to 3:50 PM
UVTumbling
Beginner Young (Ages 5-7)
PREREQUISITE: None
In this class the tumblers will learn the value and importance of warming up your body and stretching. Tumblers will start to learn body awareness and will work on developing better coordination, flexibility, and balance.
Skills taught in this class are...
forward roll
backward roll
handstand
cartwheel
round off
We will do some light conditioning at the end of class to help strengthen their muscles to help prevent any injuries as well as to help them perform better with their skills.
PREREQUISITE: None
In this class the tumblers will learn the value and importance of warming up your body and stretching. Tumblers will start to learn body awareness and will work on developing better coordination, flexibility, and balance.
Skills taught in this class are...
forward roll
backward roll
handstand
cartwheel
round off
We will do some light conditioning at the end of class to help strengthen their muscles to help prevent any injuries as well as to help them perform better with their skills.
Wednesday
4:00 PM to 4:50 PM
4:00 PM to 4:50 PM
UVTumbling
Beginner Ages 8+
PREREQUISITE: None
In this class the tumblers will learn the value and importance of warming up your body and stretching. Tumblers will start to learn body awareness and will work on developing better coordination, flexibility, and balance.
Skills taught in this class are...
forward roll
backward roll
handstand
cartwheel
round off
PREREQUISITE: None
In this class the tumblers will learn the value and importance of warming up your body and stretching. Tumblers will start to learn body awareness and will work on developing better coordination, flexibility, and balance.
Skills taught in this class are...
forward roll
backward roll
handstand
cartwheel
round off
Wednesday
5:00 PM to 5:50 PM
5:00 PM to 5:50 PM
UVTumbling
Intermediate
PREREQUISITE: Must be able to do a standing bridge kick-over with no spot.
This class continues to work on warming up and stretching to improve strength and flexibility as well as continuing to develop better coordination and balance.
Skills taught in this class are...
back-walkover
front-walkover
standing back-handspring
round off backhandspring
Dive rolls and cartwheels
We will continue to do light conditioning at the end of class to build our muscles.
PREREQUISITE: Must be able to do a standing bridge kick-over with no spot.
This class continues to work on warming up and stretching to improve strength and flexibility as well as continuing to develop better coordination and balance.
Skills taught in this class are...
back-walkover
front-walkover
standing back-handspring
round off backhandspring
Dive rolls and cartwheels
We will continue to do light conditioning at the end of class to build our muscles.
Wednesday
6:00 PM to 6:50 PM
6:00 PM to 6:50 PM
UVTumbling
Advanced Level 2
PREREQUISITE: Must be able to do a round-off back-handspring X 3 with no spot.
In this class we will start by warming up and stretching to guarantee our best performance during class.
This class will be learning advanced combinations and skills such as...
standing back tuck
front tuck
round-off back-handspring back-tuck
front aerials
press handstand
combinations with front-walkers, front tucks, back-handsprings, back-tucks, and back-walkovers
This class will continue to do conditioning at the end of class to strengthen and build our muscles.
PREREQUISITE: Must be able to do a round-off back-handspring X 3 with no spot.
In this class we will start by warming up and stretching to guarantee our best performance during class.
This class will be learning advanced combinations and skills such as...
standing back tuck
front tuck
round-off back-handspring back-tuck
front aerials
press handstand
combinations with front-walkers, front tucks, back-handsprings, back-tucks, and back-walkovers
This class will continue to do conditioning at the end of class to strengthen and build our muscles.
Wednesday
7:00 PM to 7:50 PM
7:00 PM to 7:50 PM
UVTumbling
Intermediate Basics
PREREQUISITE: Forward Roll, Backward Roll, Handstand, Cartwheel, round off
In this class, kids will enjoy learning the basics of stretching and warming up. They will improve in coordination, balance, and strength as they learn basic tumbling skills. Tumblers will start to learn body awareness as well as basic tumbling terms.
Skills taught in this class are...
Standing Bridge
Handstand Bridge
Bridge Kickover
Power Round off
Opposite Cartwheel
Front Limber
PREREQUISITE: Forward Roll, Backward Roll, Handstand, Cartwheel, round off
In this class, kids will enjoy learning the basics of stretching and warming up. They will improve in coordination, balance, and strength as they learn basic tumbling skills. Tumblers will start to learn body awareness as well as basic tumbling terms.
Skills taught in this class are...
Standing Bridge
Handstand Bridge
Bridge Kickover
Power Round off
Opposite Cartwheel
Front Limber
Thursday
4:00 PM to 4:50 PM
4:00 PM to 4:50 PM
UVTumbling
Beginner Old (Ages 8+)
PREREQUISITE: None
In this class the tumblers will learn the value and importance of warming up your body and stretching. Tumblers will start to learn body awareness and will work on developing better coordination, flexibility, and balance.
Skills taught in this class are...
forward roll
backward roll
handstand
cartwheel
round off
PREREQUISITE: None
In this class the tumblers will learn the value and importance of warming up your body and stretching. Tumblers will start to learn body awareness and will work on developing better coordination, flexibility, and balance.
Skills taught in this class are...
forward roll
backward roll
handstand
cartwheel
round off
Thursday
5:00 PM to 5:50 PM
5:00 PM to 5:50 PM
UVTumbling
Intro to Dance (Ages 10-15)
PREREQUISTE: NONE
This class is a great beginner course for anyone wanting to make the team at their middle or high school or working to join a competition team. In this class they will be learning...
- Kips, head springs, headstands
- Leaps, turns, splits, flexibility
- Choreography (20 second dances of different styles) to help diversify them and get them gaining the skill of learning and memorizing in 8 counts
- Team stunts
- Partner stunts
They will be having an end of season showcase for parents to come in and see all they have learned throughout the season!
PREREQUISTE: NONE
This class is a great beginner course for anyone wanting to make the team at their middle or high school or working to join a competition team. In this class they will be learning...
- Kips, head springs, headstands
- Leaps, turns, splits, flexibility
- Choreography (20 second dances of different styles) to help diversify them and get them gaining the skill of learning and memorizing in 8 counts
- Team stunts
- Partner stunts
They will be having an end of season showcase for parents to come in and see all they have learned throughout the season!
Thursday
6:00 PM to 6:50 PM
6:00 PM to 6:50 PM
UVTumbling
Summer Session (June-August) 2024
Preschool (Ages 3-5)
PREREQUISITE: None
In this class, kids will enjoy learning the basics of stretching and warming up. They will improve in coordination, balance, and strength as they learn basic tumbling skills. Tumblers will start to learn body awareness as well as basic tumbling terms.
Skills taught in this class are...
forward roll
backward roll
handstand
cartwheel
round off
PREREQUISITE: None
In this class, kids will enjoy learning the basics of stretching and warming up. They will improve in coordination, balance, and strength as they learn basic tumbling skills. Tumblers will start to learn body awareness as well as basic tumbling terms.
Skills taught in this class are...
forward roll
backward roll
handstand
cartwheel
round off
Monday
3:00 PM to 3:50 PM
3:00 PM to 3:50 PM
UVTumbling
Beginner (ages 5-7)
PREREQUISITE: None
In this class the tumblers will learn the value and importance of warming up your body and stretching. Tumblers will start to learn body awareness and will work on developing better coordination, flexibility, and balance.
Skills taught in this class are...
forward roll
backward roll
handstand
cartwheel
round off
PREREQUISITE: None
In this class the tumblers will learn the value and importance of warming up your body and stretching. Tumblers will start to learn body awareness and will work on developing better coordination, flexibility, and balance.
Skills taught in this class are...
forward roll
backward roll
handstand
cartwheel
round off
Monday
4:00 PM to 4:50 PM
4:00 PM to 4:50 PM
UVTumbling
Intermediate
PREREQUISITE: Must be able to do a standing bridge kick-over with no spot.
This class continues to work on warming up and stretching to improve strength and flexibility as well as continuing to develop better coordination and balance.
Skills taught in this class are...
back-walkover
front-walkover
standing back-handspring
round off backhandspring
Dive rolls and cartwheels
We will continue to do light conditioning at the end of class to build our muscles.
PREREQUISITE: Must be able to do a standing bridge kick-over with no spot.
This class continues to work on warming up and stretching to improve strength and flexibility as well as continuing to develop better coordination and balance.
Skills taught in this class are...
back-walkover
front-walkover
standing back-handspring
round off backhandspring
Dive rolls and cartwheels
We will continue to do light conditioning at the end of class to build our muscles.
Monday
5:00 PM to 5:50 PM
5:00 PM to 5:50 PM
UVTumbling
Intermediate Basics
PREREQUISITE: Forward Roll, Backward Roll, Handstand, Cartwheel, round off
In this class, kids will enjoy learning the basics of stretching and warming up. They will improve in coordination, balance, and strength as they learn basic tumbling skills. Tumblers will start to learn body awareness as well as basic tumbling terms.
Skills taught in this class are...
Standing Bridge
Handstand Bridge
Bridge Kickover
Power Round off
Opposite Cartwheel
Front Limber
PREREQUISITE: Forward Roll, Backward Roll, Handstand, Cartwheel, round off
In this class, kids will enjoy learning the basics of stretching and warming up. They will improve in coordination, balance, and strength as they learn basic tumbling skills. Tumblers will start to learn body awareness as well as basic tumbling terms.
Skills taught in this class are...
Standing Bridge
Handstand Bridge
Bridge Kickover
Power Round off
Opposite Cartwheel
Front Limber
Monday
6:00 PM to 6:50 PM
6:00 PM to 6:50 PM
UVTumbling
Advanced Level 2
PREREQUISITE: Must be able to do a round-off back-handspring X 3 with no spot.
In this class we will start by warming up and stretching to guarantee our best performance during class.
This class will be learning advanced combinations and skills such as...
standing back tuck
front tuck
round-off back-handspring back-tuck
front aerials
press handstand
combinations with front-walkers, front tucks, back-handsprings, back-tucks, and back-walkovers
This class will continue to do conditioning at the end of class to strengthen and build our muscles.
PREREQUISITE: Must be able to do a round-off back-handspring X 3 with no spot.
In this class we will start by warming up and stretching to guarantee our best performance during class.
This class will be learning advanced combinations and skills such as...
standing back tuck
front tuck
round-off back-handspring back-tuck
front aerials
press handstand
combinations with front-walkers, front tucks, back-handsprings, back-tucks, and back-walkovers
This class will continue to do conditioning at the end of class to strengthen and build our muscles.
Monday
7:00 PM to 7:50 PM
7:00 PM to 7:50 PM
UVTumbling
Beginner (ages 5-7)
PREREQUISITE: None
In this class the tumblers will learn the value and importance of warming up your body and stretching. Tumblers will start to learn body awareness and will work on developing better coordination, flexibility, and balance.
Skills taught in this class are...
forward roll
backward roll
handstand
cartwheel
round off
PREREQUISITE: None
In this class the tumblers will learn the value and importance of warming up your body and stretching. Tumblers will start to learn body awareness and will work on developing better coordination, flexibility, and balance.
Skills taught in this class are...
forward roll
backward roll
handstand
cartwheel
round off
Tuesday
4:00 PM to 4:50 PM
4:00 PM to 4:50 PM
UVTumbling
Intermediate Basics
PREREQUISITE: Forward Roll, Backward Roll, Handstand, Cartwheel, round off
In this class, kids will enjoy learning the basics of stretching and warming up. They will improve in coordination, balance, and strength as they learn basic tumbling skills. Tumblers will start to learn body awareness as well as basic tumbling terms.
Skills taught in this class are...
Standing Bridge
Handstand Bridge
Bridge Kickover
Power Round off
Opposite Cartwheel
Front Limber
PREREQUISITE: Forward Roll, Backward Roll, Handstand, Cartwheel, round off
In this class, kids will enjoy learning the basics of stretching and warming up. They will improve in coordination, balance, and strength as they learn basic tumbling skills. Tumblers will start to learn body awareness as well as basic tumbling terms.
Skills taught in this class are...
Standing Bridge
Handstand Bridge
Bridge Kickover
Power Round off
Opposite Cartwheel
Front Limber
Tuesday
5:00 PM to 5:50 PM
5:00 PM to 5:50 PM
UVTumbling
Intermediate
PREREQUISITE: Must be able to do a standing bridge kick-over with no spot.
This class continues to work on warming up and stretching to improve strength and flexibility as well as continuing to develop better coordination and balance.
Skills taught in this class are...
back-walkover
front-walkover
standing back-handspring
round off backhandspring
Dive rolls and cartwheels
We will continue to do light conditioning at the end of class to build our muscles.
PREREQUISITE: Must be able to do a standing bridge kick-over with no spot.
This class continues to work on warming up and stretching to improve strength and flexibility as well as continuing to develop better coordination and balance.
Skills taught in this class are...
back-walkover
front-walkover
standing back-handspring
round off backhandspring
Dive rolls and cartwheels
We will continue to do light conditioning at the end of class to build our muscles.
Tuesday
6:00 PM to 6:50 PM
6:00 PM to 6:50 PM
UVTumbling
Advanced Level 1
PREREQUISITE: Must be able to do a standing backhandspring with no spot.
This class continues to work on warming up and stretching to improve strength and flexibility as well as continuing to develop better coordination and balance.
Skills taught in this class are...
round off backhandspring
front handspring
side aerials
round off backhandspring X3
back tuck drills
We will continue to do light conditioning at the end of class to build our muscles.
PREREQUISITE: Must be able to do a standing backhandspring with no spot.
This class continues to work on warming up and stretching to improve strength and flexibility as well as continuing to develop better coordination and balance.
Skills taught in this class are...
round off backhandspring
front handspring
side aerials
round off backhandspring X3
back tuck drills
We will continue to do light conditioning at the end of class to build our muscles.
Tuesday
7:00 PM to 7:50 PM
7:00 PM to 7:50 PM
UVTumbling
Preschool (Ages 3-5)
PREREQUISITE: None
In this class, kids will enjoy learning the basics of stretching and warming up. They will improve in coordination, balance, and strength as they learn basic tumbling skills. Tumblers will start to learn body awareness as well as basic tumbling terms.
Skills taught in this class are...
forward roll
backward roll
handstand
cartwheel
round off
PREREQUISITE: None
In this class, kids will enjoy learning the basics of stretching and warming up. They will improve in coordination, balance, and strength as they learn basic tumbling skills. Tumblers will start to learn body awareness as well as basic tumbling terms.
Skills taught in this class are...
forward roll
backward roll
handstand
cartwheel
round off
Wednesday
3:00 PM to 3:50 PM
3:00 PM to 3:50 PM
UVTumbling
Beginner Young (Ages 5-7)
PREREQUISITE: None
In this class the tumblers will learn the value and importance of warming up your body and stretching. Tumblers will start to learn body awareness and will work on developing better coordination, flexibility, and balance.
Skills taught in this class are...
forward roll
backward roll
handstand
cartwheel
round off
We will do some light conditioning at the end of class to help strengthen their muscles to help prevent any injuries as well as to help them perform better with their skills.
PREREQUISITE: None
In this class the tumblers will learn the value and importance of warming up your body and stretching. Tumblers will start to learn body awareness and will work on developing better coordination, flexibility, and balance.
Skills taught in this class are...
forward roll
backward roll
handstand
cartwheel
round off
We will do some light conditioning at the end of class to help strengthen their muscles to help prevent any injuries as well as to help them perform better with their skills.
Wednesday
4:00 PM to 4:50 PM
4:00 PM to 4:50 PM
UVTumbling
Beginner Ages 8+
PREREQUISITE: None
In this class the tumblers will learn the value and importance of warming up your body and stretching. Tumblers will start to learn body awareness and will work on developing better coordination, flexibility, and balance.
Skills taught in this class are...
forward roll
backward roll
handstand
cartwheel
round off
PREREQUISITE: None
In this class the tumblers will learn the value and importance of warming up your body and stretching. Tumblers will start to learn body awareness and will work on developing better coordination, flexibility, and balance.
Skills taught in this class are...
forward roll
backward roll
handstand
cartwheel
round off
Wednesday
5:00 PM to 5:50 PM
5:00 PM to 5:50 PM
UVTumbling
Intermediate Basics
PREREQUISITE: Forward Roll, Backward Roll, Handstand, Cartwheel, round off
In this class, kids will enjoy learning the basics of stretching and warming up. They will improve in coordination, balance, and strength as they learn basic tumbling skills. Tumblers will start to learn body awareness as well as basic tumbling terms.
Skills taught in this class are...
Standing Bridge
Handstand Bridge
Bridge Kickover
Power Round off
Opposite Cartwheel
Front Limber
PREREQUISITE: Forward Roll, Backward Roll, Handstand, Cartwheel, round off
In this class, kids will enjoy learning the basics of stretching and warming up. They will improve in coordination, balance, and strength as they learn basic tumbling skills. Tumblers will start to learn body awareness as well as basic tumbling terms.
Skills taught in this class are...
Standing Bridge
Handstand Bridge
Bridge Kickover
Power Round off
Opposite Cartwheel
Front Limber
Wednesday
6:00 PM to 6:50 PM
6:00 PM to 6:50 PM
UVTumbling
Advanced Level 2
PREREQUISITE: Must be able to do a round-off back-handspring X 3 with no spot.
In this class we will start by warming up and stretching to guarantee our best performance during class.
This class will be learning advanced combinations and skills such as...
standing back tuck
front tuck
round-off back-handspring back-tuck
front aerials
press handstand
combinations with front-walkers, front tucks, back-handsprings, back-tucks, and back-walkovers
This class will continue to do conditioning at the end of class to strengthen and build our muscles.
PREREQUISITE: Must be able to do a round-off back-handspring X 3 with no spot.
In this class we will start by warming up and stretching to guarantee our best performance during class.
This class will be learning advanced combinations and skills such as...
standing back tuck
front tuck
round-off back-handspring back-tuck
front aerials
press handstand
combinations with front-walkers, front tucks, back-handsprings, back-tucks, and back-walkovers
This class will continue to do conditioning at the end of class to strengthen and build our muscles.
Wednesday
7:00 PM to 7:50 PM
7:00 PM to 7:50 PM
UVTumbling
Intro to Dance (Ages 10-15)
PREREQUISTE: NONE
This class is a great beginner course for anyone wanting to make the team at their middle or high school or working to join a competition team. In this class they will be learning...
- Kips, head springs, headstands
- Leaps, turns, splits, flexibility
- Choreography (20 second dances of different styles) to help diversify them and get them gaining the skill of learning and memorizing in 8 counts
- Team stunts
- Partner stunts
They will be having an end of season showcase for parents to come in and see all they have learned throughout the season!
PREREQUISTE: NONE
This class is a great beginner course for anyone wanting to make the team at their middle or high school or working to join a competition team. In this class they will be learning...
- Kips, head springs, headstands
- Leaps, turns, splits, flexibility
- Choreography (20 second dances of different styles) to help diversify them and get them gaining the skill of learning and memorizing in 8 counts
- Team stunts
- Partner stunts
They will be having an end of season showcase for parents to come in and see all they have learned throughout the season!
Thursday
6:00 PM to 6:50 PM
6:00 PM to 6:50 PM
UVTumbling