XO Pole

2024 Term 6

Name
Days
Location
Exotic Baby (MON)
Monday
6:45 PM to 7:45 PM
White Room
XO Pole
Exotic Flow (MON)
Monday
6:45 PM to 7:45 PM
Pink Room
XO Pole
Exotic Baby (MON)
Monday
7:45 PM to 8:45 PM
Pink Room
XO Pole
Lyrical Flow (MON)
Monday
7:45 PM to 8:45 PM
White Room
XO Pole
Exotic Elite (MON)
Monday
8:45 PM to 9:45 PM
Pink Room
XO Pole
Pole 3 (MON)
Monday
8:45 PM to 9:45 PM
White Room
XO Pole
Old School (MON)
Monday
9:45 PM to 10:45 PM
Pink Room
XO Pole
Pole Intro (MON)
Monday
9:45 PM to 10:45 PM
White Room
XO Pole
Tricks and Tech (TUE)
Tuesday
12:30 PM to 1:30 PM
White Room
XO Pole
Low Flow (TUE)
Tuesday
6:45 PM to 7:45 PM
White Room
XO Pole
Pole 1 (TUE)
Tuesday
6:45 PM to 7:45 PM
Pink Room
XO Pole
Exotic Baby (TUE)
Tuesday
7:45 PM to 8:45 PM
Pink Room
XO Pole
Low Flow (TUE)
Tuesday
7:45 PM to 8:45 PM
White Room
XO Pole
Heelography (TUE)
Tuesday
8:45 PM to 9:45 PM
Pink Room
XO Pole
Exotic Flow (WED)
Wednesday
1:30 PM to 2:30 PM
Pink Room
XO Pole
Old School (WED)
Wednesday
2:30 PM to 3:30 PM
Pink Room
XO Pole
Low Flow (WED)
Wednesday
6:45 PM to 7:45 PM
Pink Room
XO Pole
Pole Flow (WED)
Wednesday
6:45 PM to 7:45 PM
White Room
XO Pole
Exotic Hard (WED)
Wednesday
7:45 PM to 8:45 PM
White Room
XO Pole
Floorwork (WED)
Wednesday
7:45 PM to 8:45 PM
Pink Room
XO Pole
XOFIT (WED)
Wednesday
8:45 PM to 9:45 PM
White Room
XO Pole
FleXO (THUR)
Thursday
2:30 PM to 3:30 PM
Pink Room
XO Pole
Old School (THUR)
Thursday
6:45 PM to 7:45 PM
Pink Room
XO Pole
Pole Intro (THUR)
Thursday
6:45 PM to 7:45 PM
White Room
XO Pole
Combomania 2 (THUR)
Thursday
7:45 PM to 8:45 PM
White Room
XO Pole
ExoTech (THUR)
Thursday
7:45 PM to 8:45 PM
Pink Room
XO Pole
Exotic Cardio (THUR)
Thursday
8:45 PM to 9:45 PM
Pink Room
XO Pole
Tricks and Tech (THUR)
Thursday
8:45 PM to 9:45 PM
White Room
XO Pole
Old School (THUR)
Thursday
9:45 PM to 10:45 PM
Pink Room
XO Pole
Pole 3 (THUR)
Thursday
9:45 PM to 10:45 PM
White Room
XO Pole
Pole 2 (FRI)
Friday
6:45 PM to 7:45 PM
White Room
XO Pole
Pole Intro (FRI)
Friday
6:45 PM to 7:45 PM
Pink Room
XO Pole
Heelography (FRI)
Friday
7:45 PM to 8:45 PM
Pink Room
XO Pole
Pole 1 (FRI)
Friday
7:45 PM to 8:45 PM
White Room
XO Pole
Exotech (FRI)
Friday
8:45 PM to 9:45 PM
Pink Room
XO Pole
Pole 2 Prep (SAT) W 1-4
Saturday
12:30 PM to 1:30 PM
White Room
XO Pole
Static Baby (SAT) W 5-8
Saturday
12:30 PM to 1:30 PM
White Room
XO Pole
Exotic Baby (SAT)
Saturday
1:30 PM to 2:30 PM
Pink Room
XO Pole
FleXO (SAT)
Saturday
2:30 PM to 3:30 PM
Pink Room
XO Pole
Exotech (SAT)
Saturday
3:30 PM to 4:30 PM
Pink Room
XO Pole
Pole Intro (SUN)
Sunday
12:30 PM to 1:30 PM
White Room
XO Pole
Combomania 1 (SUN)
Sunday
1:30 PM to 2:30 PM
White Room
XO Pole
Exotic Baby (SUN)
Sunday
1:30 PM to 2:30 PM
Pink Room
XO Pole
Old School (SUN)
Sunday
2:30 PM to 3:30 PM
Pink Room
XO Pole
XOFIT(SUN)
Sunday
2:30 PM to 3:30 PM
White Room
XO Pole
Exotic Flow (SUN)
Sunday
3:30 PM to 4:30 PM
Pink Room
XO Pole
Pole Flow (SUN)
Sunday
3:30 PM to 4:30 PM
White Room
XO Pole
Exotic Elite(SUN)
Sunday
4:30 PM to 5:30 PM
Pink Room
XO Pole
Exotic Hard (SUN)
Sunday
4:30 PM to 5:30 PM
White Room
XO Pole

Term 6 workshops

Name
Days
Location
🖤𝐖𝐨𝐫𝐤𝐬𝐡𝐨𝐩 - 𝐒𝐡𝐨𝐰 𝐌𝐞🖤 𝐛𝐲 𝐊𝐚𝐭𝐫𝐢𝐧𝐚
Saturday
5:00 PM to 7:30 PM
White Room
XO Pole

Term 6 week 5-8 Pole Intro

Name
Days
Location
Pole Intro (MON)
Monday
9:45 PM to 10:45 PM
White Room
XO Pole
Pole Intro (THUR)
Thursday
6:45 PM to 7:45 PM
White Room
XO Pole
Pole Intro (SUN)
Sunday
12:30 PM to 1:30 PM
White Room
XO Pole

Once upon a time - Pole Showcase

Name
Days
Location
Showcase - Performer
Friday
7:00 PM to 10:00 PM
XO Pole

𝐖𝐨𝐫𝐤𝐬𝐡𝐨𝐩 𝐛𝐲 𝐌𝐒 𝐋𝐈𝐙𝐀𝐑𝐃

Name
Days
Location
𝐇𝐲𝐩𝐧𝐨𝐭𝐢𝐜 𝐋𝐞𝐠𝐬(INT+)
Saturday
1:00 PM to 2:30 PM
Pink Room
XO Pole
𝐒𝐞𝐧𝐬𝐮𝐚𝐥 𝐂𝐡𝐨𝐫𝐞𝐨 (INT+)
Saturday
2:45 PM to 4:15 PM
Pink Room
XO Pole
𝐃𝐲𝐧𝐚𝐦𝐢𝐜 𝐒𝐭𝐲𝐥𝐞 (INT+)
Sunday
5:30 PM to 7:00 PM
Pink Room
XO Pole

Term 7 Workshop by Daphne

Name
Days
Location
Tricks & Transitions: Handstand + Kip edition
Monday
6:45 PM to 8:15 PM
Pink Room
XO Pole
Exotic Cardio: She Knows
Monday
8:30 PM to 10:00 PM
Pink Room
XO Pole
Move with Music: Die with a Smile
Tuesday
6:45 PM to 8:15 PM
Pink Room
XO Pole
Dirrty Dancing: Under the Influence
Tuesday
8:30 PM to 10:00 PM
Pink Room
XO Pole
Move with Music: Girls Need Love
Saturday
3:30 PM to 5:00 PM
Pink Room
XO Pole
Luxotic Flow: Happier Than Ever
Saturday
5:15 PM to 6:45 PM
Pink Room
XO Pole
Move with Music: Eyes Nose Lips
Sunday
4:30 PM to 6:00 PM
Pink Room
XO Pole
Luxotic Flow: Desert Rose
Sunday
6:15 PM to 7:45 PM
Pink Room
XO Pole

2024 Term 7

Name
Days
Location
Exotic Baby (MON)
Monday
6:45 PM to 7:45 PM
White Room
XO Pole
Lyrical Flow (MON)
Monday
7:45 PM to 8:45 PM
White Room
XO Pole
ExoDuo (MON)
Monday
8:45 PM to 9:45 PM
White Room
XO Pole
Exotech (TUE)
Tuesday
12:30 PM to 1:30 PM
White Room
XO Pole
Old School (TUE)
Tuesday
6:45 PM to 7:45 AM
Pink Room
XO Pole
Heelography (TUE)
Tuesday
7:45 PM to 8:45 AM
Pink Room
XO Pole
Exotic Baby (TUE)
Tuesday
8:45 PM to 9:45 AM
Pink Room
XO Pole
Pole 1 (TUE)
Tuesday
9:45 PM to 10:45 AM
Pink Room
XO Pole
Exotic Hard (WED)
Wednesday
6:45 PM to 7:45 PM
White Room
XO Pole
Pole 1 (WED)
Wednesday
6:45 PM to 7:45 PM
Pink Room
XO Pole
Exotic Baby (WED)
Wednesday
7:45 PM to 8:45 PM
Pink Room
XO Pole
Pole Pro (WED)
Wednesday
7:45 PM to 8:45 PM
White Room
XO Pole
Power Flow (WED)
Wednesday
8:45 PM to 9:45 PM
Pink Room
XO Pole
XoFit (WED)
Wednesday
8:45 PM to 9:45 PM
White Room
XO Pole
Pole Intro (WED)
Wednesday
9:45 PM to 10:45 PM
Pink Room
XO Pole
Exotic Hard (THUR)
Thursday
1:30 PM to 2:30 PM
White Room
XO Pole
Combomania 2 (THUR)
Thursday
2:30 PM to 3:30 PM
White Room
XO Pole
Exotech (THUR)
Thursday
6:45 PM to 7:45 PM
White Room
XO Pole
Pole Flow (THUR)
Thursday
6:45 PM to 7:45 PM
Pink Room
XO Pole
Combomaina 2 (THUR)
Thursday
7:45 PM to 8:45 PM
Pink Room
XO Pole
Trichs and Tech (THUR)
Thursday
7:45 PM to 8:45 PM
White Room
XO Pole
Exotic Cardio (THUR)
Thursday
8:45 PM to 9:45 PM
White Room
XO Pole
Pole Intro (THUR)
Thursday
8:45 PM to 9:45 PM
Pink Room
XO Pole
Pole 3 (THUR)
Thursday
9:45 PM to 10:45 PM
White Room
XO Pole
Old School (FRI)
Friday
6:45 PM to 7:45 AM
Pink Room
XO Pole
Pole 2 (FRI)
Friday
6:45 PM to 7:45 PM
White Room
XO Pole
Heelography (FRI)
Friday
7:45 PM to 8:45 AM
Pink Room
XO Pole
Pole 3 (FRI)
Friday
7:45 PM to 8:45 PM
White Room
XO Pole
Exotech (FRI)
Friday
8:45 PM to 9:45 AM
Pink Room
XO Pole
Exotic Baby (FRI)
Friday
8:45 PM to 9:45 PM
White Room
XO Pole
FleXo (FRI)
Friday
8:45 PM to 9:45 AM
Pink Room
XO Pole
Pole 2 (SAT)
Saturday
12:30 PM to 1:30 PM
White Room
XO Pole
Pole Intro (SAT)
Saturday
12:30 PM to 1:30 AM
Pink Room
XO Pole
Exotic Baby (SAT)
Saturday
1:30 PM to 2:30 AM
Pink Room
XO Pole
Pole 3 (SAT)
Saturday
1:30 PM to 2:30 PM
White Room
XO Pole
ExoDuo (SAT)
Saturday
2:30 PM to 3:30 PM
White Room
XO Pole
FleXo (SAT)
Saturday
2:30 PM to 3:30 AM
Pink Room
XO Pole
Old School (SAT)
Saturday
3:30 PM to 4:30 PM
Pink Room
XO Pole
Pole Intro (SUN)
Sunday
12:30 PM to 1:30 PM
Pink Room
XO Pole
Power Flow (SUN)
Sunday
12:30 PM to 1:30 PM
Pink Room
XO Pole
Exotic Baby (SUN)
Sunday
1:30 PM to 2:30 PM
Pink Room
XO Pole
XoFit (SUN)
Sunday
1:30 PM to 2:30 PM
White Room
XO Pole
Combomania 1 (SUN)
Sunday
2:30 PM to 3:30 PM
White Room
XO Pole
Pole 2 Prep (SUN)
Sunday
2:30 PM to 3:30 PM
Pink Room
XO Pole
Pole 1 (SUN)
Sunday
3:30 PM to 4:30 PM
Pink Room
XO Pole
Pole 3 Prep (SUN)
Sunday
3:30 PM to 4:30 PM
White Room
XO Pole