September 2024-June 2025
Acro 1
Wednesday
6:00 PM to 7:00 PM
6:00 PM to 7:00 PM
Unit 1
Acro 2
Monday
5:45 PM to 6:45 PM
5:45 PM to 6:45 PM
Studio 1
Unit 5
Unit 5
Acro/Jazz Combo
Saturday
12:15 PM to 1:15 PM
12:15 PM to 1:15 PM
Unit 1
ADAPT Jr 1 Jazz
Wednesday
5:00 PM to 6:00 PM
5:00 PM to 6:00 PM
Unit 1
ADAPT Jr 2 Jazz
This is an ADAPT jazz syllabus class. In this class students will learn syllabus exercises, working towards an exam.
This is an ADAPT jazz syllabus class. In this class students will learn syllabus exercises, working towards an exam.
Tuesday
5:45 PM to 6:45 PM
5:45 PM to 6:45 PM
Unit 1
ADAPT Jr 2 Tap
Monday
5:00 PM to 5:45 PM
5:00 PM to 5:45 PM
Unit 1
ADAPT Jr 3 Jazz
Thursday
8:00 PM to 9:00 PM
8:00 PM to 9:00 PM
Unit 1
Adult Zumba - Class Pass
Perfect For Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.
How It Works
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
Benefits
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Perfect For Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.
How It Works
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
Benefits
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Sunday
11:00 AM to 12:00 PM
11:00 AM to 12:00 PM
Unit 5
Bollywood Fitness - Class Pass
Easy to follow moves! Inspired by Hindi dance and Bollywood style hip hop, combined with toning and conditioning for a full body workout. This class that will make you sweat and smile at the same time!
Easy to follow moves! Inspired by Hindi dance and Bollywood style hip hop, combined with toning and conditioning for a full body workout. This class that will make you sweat and smile at the same time!
Thursday
9:00 PM to 9:45 PM
9:00 PM to 9:45 PM
Unit 1
Conditioning
This is a conditioning class specifically for dancers held at Capital City gym.
This is a conditioning class specifically for dancers held at Capital City gym.
Saturday
12:30 PM to 1:30 PM
12:30 PM to 1:30 PM
Gym
Creative Movement 1
Saturday
9:15 AM to 10:00 AM
9:15 AM to 10:00 AM
Unit 1
Creative Movement 2
Saturday
10:15 AM to 11:00 AM
10:15 AM to 11:00 AM
Unit 1
First Steps 2
Our Little Dancers program is perfect for children 2 years old interested in starting their dance journey in a fun environment.
At this age, children learn the basics of dance through ballet-based foundational techniques. Instructors use a mixture of creative movement and dance technique to help the children develop both coordination and musical expression.
Our Little Dancers program is perfect for children 2 years old interested in starting their dance journey in a fun environment.
At this age, children learn the basics of dance through ballet-based foundational techniques. Instructors use a mixture of creative movement and dance technique to help the children develop both coordination and musical expression.
Saturday
9:00 AM to 9:45 AM
9:00 AM to 9:45 AM
Unit 1
Grade 1 Ballet
Monday
4:45 PM to 5:45 PM
4:45 PM to 5:45 PM
Unit 1
Grade 1 Ballet
Saturday
1:15 PM to 2:15 PM
1:15 PM to 2:15 PM
Gym
Grade 1 Ballet
This is an RAD Grade 1 Ballet class. Dancers are learning syllabus exercises with the goal of taking an exam.
This is an RAD Grade 1 Ballet class. Dancers are learning syllabus exercises with the goal of taking an exam.
Wednesday
6:00 PM to 7:00 PM
6:00 PM to 7:00 PM
Unit 5
Grade 2 Ballet A
Thursday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Unit 1
Grade 2 Ballet A
This is an RAD Grade 2 ballet class that will work towards an exam. Dancers who are taking Grade 2 ballet should be taking it twice a week.
This is an RAD Grade 2 ballet class that will work towards an exam. Dancers who are taking Grade 2 ballet should be taking it twice a week.
Tuesday
4:45 PM to 5:45 PM
4:45 PM to 5:45 PM
Unit 5
Grade 2 Ballet B
Thursday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Unit 1
Grade 2 Ballet B
This is an RAD Grade 2 ballet class that will work towards an exam. Dancers who are taking Grade 2 ballet must take it twice a week.
This is an RAD Grade 2 ballet class that will work towards an exam. Dancers who are taking Grade 2 ballet must take it twice a week.
Tuesday
4:45 PM to 5:45 PM
4:45 PM to 5:45 PM
Unit 5
Grade 4 Ballet
Dancer taking Grade 4 Ballet must take it twice/week.
Dancer taking Grade 4 Ballet must take it twice/week.
Thursday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Unit 1
Grade 5 Ballet
Thursday
6:30 PM to 8:00 PM
6:30 PM to 8:00 PM
Unit 1
Grade 5 Ballet
This is an RAD Grade 5 Ballet class that will be working on syllabus to take an exam. Dancers who take this class must take it twice a week.
This is an RAD Grade 5 Ballet class that will be working on syllabus to take an exam. Dancers who take this class must take it twice a week.
Tuesday
5:45 PM to 7:15 PM
5:45 PM to 7:15 PM
Unit 5
Grade 6 Ballet
Monday
5:45 PM to 7:15 PM
5:45 PM to 7:15 PM
Unit 1
Inter Acro
Friday
5:00 PM to 6:00 PM
5:00 PM to 6:00 PM
Unit 1
Inter Hip-Hop
Friday
7:00 PM to 8:00 PM
7:00 PM to 8:00 PM
Unit 1
Inter/Senior Contemp
Wednesday
7:00 PM to 8:00 PM
7:00 PM to 8:00 PM
Unit 1
Jumps & Turns 1
Saturday
12:00 PM to 12:45 PM
12:00 PM to 12:45 PM
Unit 1
Junior Hip-Hop
Friday
5:00 PM to 6:00 PM
5:00 PM to 6:00 PM
Unit 1
Kids Zumba
The Zumba® Kids program is the ultimate dance-fitness party for young Zumba fans ages 7-11, where they can play it loud and rock with friends to their own rules! This program features age-appropriate music and moves that get kids movin' to the beat.
The Zumba® Kids program is the ultimate dance-fitness party for young Zumba fans ages 7-11, where they can play it loud and rock with friends to their own rules! This program features age-appropriate music and moves that get kids movin' to the beat.
Sunday
9:45 AM to 10:45 AM
9:45 AM to 10:45 AM
Unit 1
Pre-Primary Ballet
This is a ballet dancer's first introduction to the Royal Academy of Dance syllabus.
This is a ballet dancer's first introduction to the Royal Academy of Dance syllabus.
Saturday
11:00 PM to 12:00 PM
11:00 PM to 12:00 PM
Unit 1
Primary Ballet
This is an RAD ballet class working on syllabus exercises with the goal to take an exam.
This is an RAD ballet class working on syllabus exercises with the goal to take an exam.
Wednesday
5:00 PM to 6:00 PM
5:00 PM to 6:00 PM
Unit 1
Primary Ballet
Saturday
11:00 PM to 12:00 PM
11:00 PM to 12:00 PM
Unit 1
Recreational Intermediate Contemporary
Friday
8:00 PM to 9:00 PM
8:00 PM to 9:00 PM
Unit 1
Recreational Junior Contemporary
Friday
7:00 PM to 8:00 PM
7:00 PM to 8:00 PM
Unit 1
Rhythm & Technique Tap 1
Thursday
4:45 PM to 5:30 PM
4:45 PM to 5:30 PM
Unit 1
TEST
TEST - DO NOT REGISTER
TEST - DO NOT REGISTER
Sunday
2:00 PM to 2:25 PM
2:00 PM to 2:25 PM
Unit 1
Summer 2025
Little Dancers: Week 1 - Under the Sea
Our summer camps are the perfect day camp for children who love the art of dance and performance. Join Common Ground Dance Academy for a fun-filled Summer Dance Camp! Dancers will spend their day trying different dance styles, doing arts & crafts and trips to the park. We finish off the week with a performance for parents & friends.
Our summer camps are the perfect day camp for children who love the art of dance and performance. Join Common Ground Dance Academy for a fun-filled Summer Dance Camp! Dancers will spend their day trying different dance styles, doing arts & crafts and trips to the park. We finish off the week with a performance for parents & friends.
Wednesday Thursday Friday
9:00 AM to 4:00 PM
9:00 AM to 4:00 PM
Unit 1
Mini/Junior Dancers: Week 1 - Under The Sea
Our summer camps are the perfect day camp for children who love the art of dance and performance. Join Common Ground Dance Academy for a fun-filled Summer Dance Camp! Dancers will spend their day trying different dance styles, doing arts & crafts and trips to the park. We finish off the week with a performance for parents & friends.
Our summer camps are the perfect day camp for children who love the art of dance and performance. Join Common Ground Dance Academy for a fun-filled Summer Dance Camp! Dancers will spend their day trying different dance styles, doing arts & crafts and trips to the park. We finish off the week with a performance for parents & friends.
Wednesday Thursday Friday
9:00 AM to 4:00 PM
9:00 AM to 4:00 PM
Unit 1
Little Dancers: Week 2 - Super Heroes Unleashed
Our summer camps are the perfect day camp for children who love the art of dance and performance. Join Common Ground Dance Academy for a fun-filled Summer Dance Camp! Dancers will spend their day trying different dance styles, doing arts & crafts and trips to the park. We finish off the week with a performance for parents & friends.
Our summer camps are the perfect day camp for children who love the art of dance and performance. Join Common Ground Dance Academy for a fun-filled Summer Dance Camp! Dancers will spend their day trying different dance styles, doing arts & crafts and trips to the park. We finish off the week with a performance for parents & friends.
Monday Tuesday Wednesday Thursday Friday
9:00 AM to 4:00 PM
9:00 AM to 4:00 PM
Unit 1
Little Dancers: Week 3 - Jungle Safari
Our summer camps are the perfect day camp for children who love the art of dance and performance. Join Common Ground Dance Academy for a fun-filled Summer Dance Camp! Dancers will spend their day trying different dance styles, doing arts & crafts and trips to the park. We finish off the week with a performance for parents & friends.
Our summer camps are the perfect day camp for children who love the art of dance and performance. Join Common Ground Dance Academy for a fun-filled Summer Dance Camp! Dancers will spend their day trying different dance styles, doing arts & crafts and trips to the park. We finish off the week with a performance for parents & friends.
Monday Tuesday Wednesday Thursday Friday
9:00 AM to 4:00 PM
9:00 AM to 4:00 PM
Unit 1
Little Dancers: Week 4 - Circus Spectacular
Our summer camps are the perfect day camp for children who love the art of dance and performance. Join Common Ground Dance Academy for a fun-filled Summer Dance Camp! Dancers will spend their day trying different dance styles, doing arts & crafts and trips to the park. We finish off the week with a performance for parents & friends.
Our summer camps are the perfect day camp for children who love the art of dance and performance. Join Common Ground Dance Academy for a fun-filled Summer Dance Camp! Dancers will spend their day trying different dance styles, doing arts & crafts and trips to the park. We finish off the week with a performance for parents & friends.
Monday Tuesday Wednesday Thursday Friday
9:00 AM to 4:00 PM
9:00 AM to 4:00 PM
Unit 1
Little Dancers: Week 5 - Pirates Ahoy!
Our summer camps are the perfect day camp for children who love the art of dance and performance. Join Common Ground Dance Academy for a fun-filled Summer Dance Camp! Dancers will spend their day trying different dance styles, doing arts & crafts and trips to the park. We finish off the week with a performance for parents & friends.
Our summer camps are the perfect day camp for children who love the art of dance and performance. Join Common Ground Dance Academy for a fun-filled Summer Dance Camp! Dancers will spend their day trying different dance styles, doing arts & crafts and trips to the park. We finish off the week with a performance for parents & friends.
Monday Tuesday Wednesday Thursday Friday
9:00 AM to 4:00 PM
9:00 AM to 4:00 PM
Unit 1
Mini/Junior Dancers: Week 2 - Super Heros Unleashed
Our summer camps are the perfect day camp for children who love the art of dance and performance. Join Common Ground Dance Academy for a fun-filled Summer Dance Camp! Dancers will spend their day trying different dance styles, doing arts & crafts and trips to the park. We finish off the week with a performance for parents & friends.
Our summer camps are the perfect day camp for children who love the art of dance and performance. Join Common Ground Dance Academy for a fun-filled Summer Dance Camp! Dancers will spend their day trying different dance styles, doing arts & crafts and trips to the park. We finish off the week with a performance for parents & friends.
Monday Tuesday Wednesday Thursday Friday
9:00 AM to 5:00 PM
9:00 AM to 5:00 PM
Unit 1
Mini/Junior Dancers: Week 3 - Jungle Safari
Our summer camps are the perfect day camp for children who love the art of dance and performance. Join Common Ground Dance Academy for a fun-filled Summer Dance Camp! Dancers will spend their day trying different dance styles, doing arts & crafts and trips to the park. We finish off the week with a performance for parents & friends.
Our summer camps are the perfect day camp for children who love the art of dance and performance. Join Common Ground Dance Academy for a fun-filled Summer Dance Camp! Dancers will spend their day trying different dance styles, doing arts & crafts and trips to the park. We finish off the week with a performance for parents & friends.
Monday Tuesday Wednesday Thursday Friday
9:00 AM to 4:00 PM
9:00 AM to 4:00 PM
Unit 1
Mini/Junior Dancers: Week 4 - Circus Spectacular
Our summer camps are the perfect day camp for children who love the art of dance and performance. Join Common Ground Dance Academy for a fun-filled Summer Dance Camp! Dancers will spend their day trying different dance styles, doing arts & crafts and trips to the park. We finish off the week with a performance for parents & friends.
Our summer camps are the perfect day camp for children who love the art of dance and performance. Join Common Ground Dance Academy for a fun-filled Summer Dance Camp! Dancers will spend their day trying different dance styles, doing arts & crafts and trips to the park. We finish off the week with a performance for parents & friends.
Monday Tuesday Wednesday Thursday Friday
9:00 AM to 4:00 PM
9:00 AM to 4:00 PM
Unit 1
Summer Intensive: Week 1
Our summer intensive is for dancers who are looking to be challenged and gain experience. Dancers must have previous experience.
Our summer intensive is for dancers who are looking to be challenged and gain experience. Dancers must have previous experience.
Monday Tuesday Wednesday Thursday Friday
9:00 AM to 4:00 PM
9:00 AM to 4:00 PM
Unit 1
Summer Intensive: Week 2
Our summer intensive is for dancers who are looking to be challenged and gain experience. Dancers must have previous experience.
Our summer intensive is for dancers who are looking to be challenged and gain experience. Dancers must have previous experience.
Monday Tuesday Wednesday Thursday Friday
9:00 AM to 4:00 PM
9:00 AM to 4:00 PM
Unit 1
Mini/Junior Dancers: Week 5 - Pirates Ahoy!
Our summer camps are the perfect day camp for children who love the art of dance and performance. Join Common Ground Dance Academy for a fun-filled Summer Dance Camp! Dancers will spend their day trying different dance styles, doing arts & crafts and trips to the park. We finish off the week with a performance for parents & friends.
Our summer camps are the perfect day camp for children who love the art of dance and performance. Join Common Ground Dance Academy for a fun-filled Summer Dance Camp! Dancers will spend their day trying different dance styles, doing arts & crafts and trips to the park. We finish off the week with a performance for parents & friends.
Monday Tuesday Wednesday Thursday Friday
12:00 PM to 12:00 PM
12:00 PM to 12:00 PM
Unit 1