Classes start August 14th!
Final Semester (March- May 2024)
Full Body Conditioning/ Flexibility
This class is a combination of deep stretching and body conditioning. The class is heavy in cardio to increase endurance for the dancer. The class includes several arm, abdominal, and leg exercises to strengthen the entire body. Strong muscles are vital for protecting the body and of course, improving dance skills! Healthy muscles are important to let you more freely and keep your body strong.
“Muscles and nerve fibers allow us to move our bodies. They enable our internal organs to function. The human body has over 600 muscles, which make up around 40 percent of our body weight.”
This class incorporates Therabands, tennis balls, foot stretchers, Stretch bands, ankle weights, and blocks to make the process fun and effective!
This is a non "recital" technical class
This class is a combination of deep stretching and body conditioning. The class is heavy in cardio to increase endurance for the dancer. The class includes several arm, abdominal, and leg exercises to strengthen the entire body. Strong muscles are vital for protecting the body and of course, improving dance skills! Healthy muscles are important to let you more freely and keep your body strong.
“Muscles and nerve fibers allow us to move our bodies. They enable our internal organs to function. The human body has over 600 muscles, which make up around 40 percent of our body weight.”
This class incorporates Therabands, tennis balls, foot stretchers, Stretch bands, ankle weights, and blocks to make the process fun and effective!
This is a non "recital" technical class
Monday
4:30 PM to 5:25 PM
4:30 PM to 5:25 PM
Développé
Xpressions For Performing Arts
Xpressions For Performing Arts
Ballet and Lyrical Level 2
This is for our students meeting the level 2 ballet criteria. The class will be taken into different parts: barre, where dancers exercise each side of the body separately, and centre where more exercises are performed, but without the barres. We will incorporate PBT (Progressive Ballet Technique) throughout the season as extra fundamentals are needed. Transitioning into the lyrical style will be incorporated to help dancers understand the much-needed fundamentals of the ballet style in all styles of dance.
This is for our students meeting the level 2 ballet criteria. The class will be taken into different parts: barre, where dancers exercise each side of the body separately, and centre where more exercises are performed, but without the barres. We will incorporate PBT (Progressive Ballet Technique) throughout the season as extra fundamentals are needed. Transitioning into the lyrical style will be incorporated to help dancers understand the much-needed fundamentals of the ballet style in all styles of dance.
Monday
5:30 PM to 6:25 PM
5:30 PM to 6:25 PM
Développé
Xpressions For Performing Arts
Xpressions For Performing Arts
Ballet and Lyrical Level 3
This is for our students meeting the level 3 ballet criteria. The class will be taken into different parts: barre, where dancers exercise each side of the body separately, and centre where more exercises are performed, but without the barres. We will incorporate PBT (Progressive Ballet Technique) throughout the season as extra fundamentals are needed. Transitioning into the lyrical style will be incorporated to help dancers understand the much-needed fundamentals of the ballet style in all styles of dance.
This is for our students meeting the level 3 ballet criteria. The class will be taken into different parts: barre, where dancers exercise each side of the body separately, and centre where more exercises are performed, but without the barres. We will incorporate PBT (Progressive Ballet Technique) throughout the season as extra fundamentals are needed. Transitioning into the lyrical style will be incorporated to help dancers understand the much-needed fundamentals of the ballet style in all styles of dance.
Monday
5:30 PM to 6:25 PM
5:30 PM to 6:25 PM
Adagio
Xpressions For Performing Arts
Xpressions For Performing Arts
Ballet Level 1
This is for our students meeting the level 1 ballet criteria. The class will be taken into different parts: barre, where dancers exercise each side of the body separately, and centre where more exercises are performed, but without the barres. We will incorporate PBT (Progressive Ballet Technique) throughout the season as extra fundamentals are needed. Transitioning into the lyrical style will be incorporated to help dancers understand the much-needed fundamentals of the ballet style in all styles of dance.
This is for our students meeting the level 1 ballet criteria. The class will be taken into different parts: barre, where dancers exercise each side of the body separately, and centre where more exercises are performed, but without the barres. We will incorporate PBT (Progressive Ballet Technique) throughout the season as extra fundamentals are needed. Transitioning into the lyrical style will be incorporated to help dancers understand the much-needed fundamentals of the ballet style in all styles of dance.
Monday
5:30 PM to 6:25 PM
5:30 PM to 6:25 PM
Broadway
Xpressions For Performing Arts
Xpressions For Performing Arts
Jazz Level 1
Jazz dance combines techniques of classical ballet and modern dance with current forms of popular dance. Classes include warm up, isolations, stretches, across-the-floor progressions, and choreography combinations.
Jazz dance combines techniques of classical ballet and modern dance with current forms of popular dance. Classes include warm up, isolations, stretches, across-the-floor progressions, and choreography combinations.
Monday
6:30 PM to 7:25 PM
6:30 PM to 7:25 PM
Développé
Xpressions For Performing Arts
Xpressions For Performing Arts
Jazz Level 2
Jazz dance combines techniques of classical ballet and modern dance with current forms of popular dance. Classes include warm up, isolations, stretches, across-the-floor progressions, and choreography combinations.
Jazz dance combines techniques of classical ballet and modern dance with current forms of popular dance. Classes include warm up, isolations, stretches, across-the-floor progressions, and choreography combinations.
Monday
6:30 PM to 7:25 PM
6:30 PM to 7:25 PM
Broadway
Xpressions For Performing Arts
Xpressions For Performing Arts
Jazz Level 3
Jazz dance combines techniques of classical ballet and modern dance with current forms of popular dance. Classes include warm up, isolations, stretches, across-the-floor progressions, and choreography combinations.
Jazz dance combines techniques of classical ballet and modern dance with current forms of popular dance. Classes include warm up, isolations, stretches, across-the-floor progressions, and choreography combinations.
Monday
6:30 PM to 7:25 PM
6:30 PM to 7:25 PM
Adagio
Xpressions For Performing Arts
Xpressions For Performing Arts
Full Body Conditioning/ Flexibility
This class is a combination of deep stretching and body conditioning. The class is heavy in cardio to increase endurance for the dancer. The class includes several arm, abdominal, and leg exercises to strengthen the entire body. Strong muscles are vital for protecting the body and of course, improving dance skills! Healthy muscles are important to let you more freely and keep your body strong.
“Muscles and nerve fibers allow us to move our bodies. They enable our internal organs to function. The human body has over 600 muscles, which make up around 40 percent of our body weight.”
This class incorporates Therabands, tennis balls, foot stretchers, Stretch bands, ankle weights, and blocks to make the process fun and effective!
This is a non "recital" technical class
This class is a combination of deep stretching and body conditioning. The class is heavy in cardio to increase endurance for the dancer. The class includes several arm, abdominal, and leg exercises to strengthen the entire body. Strong muscles are vital for protecting the body and of course, improving dance skills! Healthy muscles are important to let you more freely and keep your body strong.
“Muscles and nerve fibers allow us to move our bodies. They enable our internal organs to function. The human body has over 600 muscles, which make up around 40 percent of our body weight.”
This class incorporates Therabands, tennis balls, foot stretchers, Stretch bands, ankle weights, and blocks to make the process fun and effective!
This is a non "recital" technical class
Tuesday
4:30 PM to 5:25 PM
4:30 PM to 5:25 PM
Développé
Xpressions For Performing Arts
Xpressions For Performing Arts
Ballet/ Tap Beginner
Tuesday
5:30 PM to 6:25 PM
5:30 PM to 6:25 PM
Broadway
Xpressions For Performing Arts
Xpressions For Performing Arts
Modern/ Contemporary (High Level 2 and 3)
Modern class includes the exploration of movement concepts like fall & release, space & time, unison, sequence opposition, and dance energies. This allows the dancer to articulate and communicate an idea, or story, or to express the emotions and ideas of the choreographer. This is for our high-level 2 and 3 students.
Modern class includes the exploration of movement concepts like fall & release, space & time, unison, sequence opposition, and dance energies. This allows the dancer to articulate and communicate an idea, or story, or to express the emotions and ideas of the choreographer. This is for our high-level 2 and 3 students.
Tuesday
5:30 PM to 6:25 PM
5:30 PM to 6:25 PM
Adagio
Xpressions For Performing Arts
Xpressions For Performing Arts
Acro Level 1 and 2
Tuesday
6:30 PM to 7:25 PM
6:30 PM to 7:25 PM
Développé
Xpressions For Performing Arts
Xpressions For Performing Arts
Combo Kids 2-6 Years
Tuesday
6:30 PM to 7:25 PM
6:30 PM to 7:25 PM
Broadway
Xpressions For Performing Arts
Xpressions For Performing Arts
Full Body Conditioning/ Flexibility
This class is a combination of deep stretching and body conditioning. The class is heavy in cardio to increase endurance for the dancer. The class includes several arm, abdominal, and leg exercises to strengthen the entire body. Strong muscles are vital for protecting the body and of course, improving dance skills! Healthy muscles are important to let you more freely and keep your body strong.
“Muscles and nerve fibers allow us to move our bodies. They enable our internal organs to function. The human body has over 600 muscles, which make up around 40 percent of our body weight.”
This class incorporates Therabands, tennis balls, foot stretchers, Stretch bands, ankle weights, and blocks to make the process fun and effective!
This is a non "recital" technical class
This class is a combination of deep stretching and body conditioning. The class is heavy in cardio to increase endurance for the dancer. The class includes several arm, abdominal, and leg exercises to strengthen the entire body. Strong muscles are vital for protecting the body and of course, improving dance skills! Healthy muscles are important to let you more freely and keep your body strong.
“Muscles and nerve fibers allow us to move our bodies. They enable our internal organs to function. The human body has over 600 muscles, which make up around 40 percent of our body weight.”
This class incorporates Therabands, tennis balls, foot stretchers, Stretch bands, ankle weights, and blocks to make the process fun and effective!
This is a non "recital" technical class
Wednesday
4:30 PM to 5:25 PM
4:30 PM to 5:25 PM
Développé
Xpressions For Performing Arts
Xpressions For Performing Arts
Ballet and Lyrical Level 2
Wednesday
5:30 PM to 6:25 PM
5:30 PM to 6:25 PM
Développé
Xpressions For Performing Arts
Xpressions For Performing Arts
Ballet and Lyrical Level 3
Wednesday
5:30 PM to 6:25 PM
5:30 PM to 6:25 PM
Adagio
Xpressions For Performing Arts
Xpressions For Performing Arts
Ballet Level 1
Wednesday
5:30 PM to 6:25 PM
5:30 PM to 6:25 PM
Broadway
Xpressions For Performing Arts
Xpressions For Performing Arts
Hip Hop ( High Level 2 and 3 )
Wednesday
6:30 PM to 7:25 PM
6:30 PM to 7:25 PM
Adagio
Xpressions For Performing Arts
Xpressions For Performing Arts
Hip Hop ( Level 1 and High Level 2 )
Wednesday
6:30 PM to 7:25 PM
6:30 PM to 7:25 PM
Développé
Xpressions For Performing Arts
Xpressions For Performing Arts
Musical Theater
Wednesday
6:30 PM to 7:25 PM
6:30 PM to 7:25 PM
Broadway
Xpressions For Performing Arts
Xpressions For Performing Arts
Full Body Conditioning/ Flexibility
This class is a combination of deep stretching and body conditioning. The class is heavy in cardio to increase endurance for the dancer. The class includes several arm, abdominal, and leg exercises to strengthen the entire body. Strong muscles are vital for protecting the body and of course, improving dance skills! Healthy muscles are important to let you more freely and keep your body strong.
“Muscles and nerve fibers allow us to move our bodies. They enable our internal organs to function. The human body has over 600 muscles, which make up around 40 percent of our body weight.”
This class incorporates Therabands, tennis balls, foot stretchers, Stretch bands, ankle weights, and blocks to make the process fun and effective!
This is a non "recital" technical class
This class is a combination of deep stretching and body conditioning. The class is heavy in cardio to increase endurance for the dancer. The class includes several arm, abdominal, and leg exercises to strengthen the entire body. Strong muscles are vital for protecting the body and of course, improving dance skills! Healthy muscles are important to let you more freely and keep your body strong.
“Muscles and nerve fibers allow us to move our bodies. They enable our internal organs to function. The human body has over 600 muscles, which make up around 40 percent of our body weight.”
This class incorporates Therabands, tennis balls, foot stretchers, Stretch bands, ankle weights, and blocks to make the process fun and effective!
This is a non "recital" technical class
Thursday
4:30 PM to 5:25 PM
4:30 PM to 5:25 PM
Développé
Xpressions For Performing Arts
Xpressions For Performing Arts
Ballet/ Tap Beginner
Thursday
5:30 PM to 6:25 PM
5:30 PM to 6:25 PM
Broadway
Xpressions For Performing Arts
Xpressions For Performing Arts
Tap Level 2
Thursday
5:30 PM to 6:25 PM
5:30 PM to 6:25 PM
Développé
Xpressions For Performing Arts
Xpressions For Performing Arts
Tap Level 3
Thursday
5:30 PM to 6:25 PM
5:30 PM to 6:25 PM
Adagio
Xpressions For Performing Arts
Xpressions For Performing Arts
Ballet /Pointe Level 3
Thursday
6:30 PM to 7:25 PM
6:30 PM to 7:25 PM
Adagio
Xpressions For Performing Arts
Xpressions For Performing Arts
Ballet/Barre Level 1 and 2
Thursday
6:30 PM to 7:25 PM
6:30 PM to 7:25 PM
Développé
Xpressions For Performing Arts
Xpressions For Performing Arts
Combo Kids 2-6 Years
Thursday
6:30 PM to 7:25 PM
6:30 PM to 7:25 PM
Broadway
Xpressions For Performing Arts
Xpressions For Performing Arts
Full Body Conditioning/ Flexibility
This class is a combination of deep stretching and body conditioning. The class is heavy in cardio to increase endurance for the dancer. The class includes several arm, abdominal, and leg exercises to strengthen the entire body. Strong muscles are vital for protecting the body and of course, improving dance skills! Healthy muscles are important to let you more freely and keep your body strong.
“Muscles and nerve fibers allow us to move our bodies. They enable our internal organs to function. The human body has over 600 muscles, which make up around 40 percent of our body weight.”
This class incorporates Therabands, tennis balls, foot stretchers, Stretch bands, ankle weights, and blocks to make the process fun and effective!
This is a non "recital" technical class
This class is a combination of deep stretching and body conditioning. The class is heavy in cardio to increase endurance for the dancer. The class includes several arm, abdominal, and leg exercises to strengthen the entire body. Strong muscles are vital for protecting the body and of course, improving dance skills! Healthy muscles are important to let you more freely and keep your body strong.
“Muscles and nerve fibers allow us to move our bodies. They enable our internal organs to function. The human body has over 600 muscles, which make up around 40 percent of our body weight.”
This class incorporates Therabands, tennis balls, foot stretchers, Stretch bands, ankle weights, and blocks to make the process fun and effective!
This is a non "recital" technical class
Friday
4:30 PM to 5:25 PM
4:30 PM to 5:25 PM
Développé
Xpressions For Performing Arts
Xpressions For Performing Arts
Ballet and Lyrical Level 2
This is for our students meeting the level 2 ballet criteria. The class will be taken into different parts: barre, where dancers exercise each side of the body separately, and centre where more exercises are performed, but without the barres. We will incorporate PBT (Progressive Ballet Technique) throughout the season as extra fundamentals are needed. Transitioning into the lyrical style will be incorporated to help dancers understand the much-needed fundamentals of the ballet style in all styles of dance.
This is for our students meeting the level 2 ballet criteria. The class will be taken into different parts: barre, where dancers exercise each side of the body separately, and centre where more exercises are performed, but without the barres. We will incorporate PBT (Progressive Ballet Technique) throughout the season as extra fundamentals are needed. Transitioning into the lyrical style will be incorporated to help dancers understand the much-needed fundamentals of the ballet style in all styles of dance.
Friday
5:30 PM to 6:25 PM
5:30 PM to 6:25 PM
Développé
Xpressions For Performing Arts
Xpressions For Performing Arts
Ballet and Lyrical Level 3
This is for our students meeting the level 3 ballet criteria. The class will be taken into different parts: barre, where dancers exercise each side of the body separately, and centre where more exercises are performed, but without the barres. We will incorporate PBT (Progressive Ballet Technique) throughout the season as extra fundamentals are needed. Transitioning into the lyrical style will be incorporated to help dancers understand the much-needed fundamentals of the ballet style in all styles of dance.
This is for our students meeting the level 3 ballet criteria. The class will be taken into different parts: barre, where dancers exercise each side of the body separately, and centre where more exercises are performed, but without the barres. We will incorporate PBT (Progressive Ballet Technique) throughout the season as extra fundamentals are needed. Transitioning into the lyrical style will be incorporated to help dancers understand the much-needed fundamentals of the ballet style in all styles of dance.
Friday
5:30 PM to 6:25 PM
5:30 PM to 6:25 PM
Adagio
Xpressions For Performing Arts
Xpressions For Performing Arts
Ballet Level 1
This is for our students meeting the level 1 ballet criteria. The class will be taken into different parts: barre, where dancers exercise each side of the body separately, and centre where more exercises are performed, but without the barres. We will incorporate PBT (Progressive Ballet Technique) throughout the season as extra fundamentals are needed. Transitioning into the lyrical style will be incorporated to help dancers understand the much-needed fundamentals of the ballet style in all styles of dance.
This is for our students meeting the level 1 ballet criteria. The class will be taken into different parts: barre, where dancers exercise each side of the body separately, and centre where more exercises are performed, but without the barres. We will incorporate PBT (Progressive Ballet Technique) throughout the season as extra fundamentals are needed. Transitioning into the lyrical style will be incorporated to help dancers understand the much-needed fundamentals of the ballet style in all styles of dance.
Friday
5:30 PM to 6:25 PM
5:30 PM to 6:25 PM
Broadway
Xpressions For Performing Arts
Xpressions For Performing Arts
Acro Level 1
Friday
6:30 PM to 7:25 PM
6:30 PM to 7:25 PM
Broadway
Xpressions For Performing Arts
Xpressions For Performing Arts
Hip Hop ( High Level 2 and 3 )
Friday
6:30 PM to 7:25 PM
6:30 PM to 7:25 PM
Adagio
Xpressions For Performing Arts
Xpressions For Performing Arts
Hip Hop ( Level 1 and High Level 2 )
Friday
6:30 PM to 7:25 PM
6:30 PM to 7:25 PM
Développé
Xpressions For Performing Arts
Xpressions For Performing Arts
SUMMER 2024
Friday- May 31st 2024
Friday
9:00 AM to 4:00 PM
9:00 AM to 4:00 PM
Xpressions For Performing Arts
June 10th- 14th 2024
Monday Tuesday Wednesday Thursday Friday
9:00 AM to 4:00 PM
9:00 AM to 4:00 PM
Xpressions For Performing Arts
June 3rd-7th 2024
Monday Tuesday Wednesday Thursday Friday
9:00 AM to 4:00 PM
9:00 AM to 4:00 PM
Xpressions For Performing Arts