AcroDance Teen & Senior Level 1 & 2
Discover the dynamic fusion of gymnastics and dance in our AcroDance Teen & Seniors class, designed for dancers ages 13-18. This class introduces and explores the fundamentals of AcroDance, providing a unique and exciting experience that combines strength, flexibility, and artistry.
Class Structure:
Warm-Up: Each class begins with a comprehensive warm-up to prepare our bodies for movement and reduce the risk of injury.
Fundamentals of AcroDance: Dancers will learn foundational acro skills such as handstands, cartwheels, walkovers, and balances, integrated with dance techniques.
Skill Development: Focused activities and drills will help dancers build strength, flexibility, balance, and coordination essential for AcroDance.
Creative Movement: We incorporate creative movement exercises to help dancers express themselves and enhance their performance quality.
Dance Routine: Dancers will learn a captivating routine that combines their acro skills with dance choreography, preparing for a local performance at the end of the season.
Cool Down: Every class concludes with a cool-down session to stretch and relax muscles after intense training.
What to Bring: Water
What to Wear: Leotard & acro shoes (dancers will be sized for shoes on the first day of class!)
Join us for the AcroDance Teen & Seniors class and watch your dancer excel as they develop a unique blend of gymnastics and dance skills, preparing them for thrilling performances and building confidence along the way.
Discover the dynamic fusion of gymnastics and dance in our AcroDance Teen & Seniors class, designed for dancers ages 13-18. This class introduces and explores the fundamentals of AcroDance, providing a unique and exciting experience that combines strength, flexibility, and artistry.
Class Structure:
Warm-Up: Each class begins with a comprehensive warm-up to prepare our bodies for movement and reduce the risk of injury.
Fundamentals of AcroDance: Dancers will learn foundational acro skills such as handstands, cartwheels, walkovers, and balances, integrated with dance techniques.
Skill Development: Focused activities and drills will help dancers build strength, flexibility, balance, and coordination essential for AcroDance.
Creative Movement: We incorporate creative movement exercises to help dancers express themselves and enhance their performance quality.
Dance Routine: Dancers will learn a captivating routine that combines their acro skills with dance choreography, preparing for a local performance at the end of the season.
Cool Down: Every class concludes with a cool-down session to stretch and relax muscles after intense training.
What to Bring: Water
What to Wear: Leotard & acro shoes (dancers will be sized for shoes on the first day of class!)
Join us for the AcroDance Teen & Seniors class and watch your dancer excel as they develop a unique blend of gymnastics and dance skills, preparing them for thrilling performances and building confidence along the way.
Thursday
7:00 PM to 8:00 PM
7:00 PM to 8:00 PM
Studio West Fargo Location
Fall/Winter 2024
Minee Combo
Introduce your child to the exciting world of dance with our Minee Combo class, specially designed for dancers ages 3-5. This class provides a comprehensive introduction to the fundamentals of ballet, jazz, pom, and kick, creating a well-rounded dance experience.
Class Structure:
Warm-Up: Each class begins with a fun and engaging warm-up to get our dancers ready to move.
Fundamentals of Ballet: Dancers will learn basic ballet positions and movements, enhancing their grace and coordination.
Jazz Basics: We will introduce jazz steps and techniques, focusing on rhythm, energy, and expressive movement.
Pom and Kick: Dancers will explore pom routines and kick lines, building strength, precision, and team spirit.
Skill Development: Throughout the class, dancers will develop essential skills in each dance style, building a strong foundation for future dance training.
Dance Routine: Dancers will learn a special dance routine that combines elements from all four styles, preparing for a local performance at the end of the season.
Cool Down: Every class concludes with a relaxing cool-down session to stretch and wind down.
What to Bring: Water
What to Wear: Comfortable dancewear, black jazz shoes, hair back in a bun. Dancers will be sized for shoes on the first day of class.
Join us for the Minee Combo class and watch your child shine as they explore the diverse world of dance, building skills, confidence, and a love for performing!
Introduce your child to the exciting world of dance with our Minee Combo class, specially designed for dancers ages 3-5. This class provides a comprehensive introduction to the fundamentals of ballet, jazz, pom, and kick, creating a well-rounded dance experience.
Class Structure:
Warm-Up: Each class begins with a fun and engaging warm-up to get our dancers ready to move.
Fundamentals of Ballet: Dancers will learn basic ballet positions and movements, enhancing their grace and coordination.
Jazz Basics: We will introduce jazz steps and techniques, focusing on rhythm, energy, and expressive movement.
Pom and Kick: Dancers will explore pom routines and kick lines, building strength, precision, and team spirit.
Skill Development: Throughout the class, dancers will develop essential skills in each dance style, building a strong foundation for future dance training.
Dance Routine: Dancers will learn a special dance routine that combines elements from all four styles, preparing for a local performance at the end of the season.
Cool Down: Every class concludes with a relaxing cool-down session to stretch and wind down.
What to Bring: Water
What to Wear: Comfortable dancewear, black jazz shoes, hair back in a bun. Dancers will be sized for shoes on the first day of class.
Join us for the Minee Combo class and watch your child shine as they explore the diverse world of dance, building skills, confidence, and a love for performing!
Monday
5:30 PM to 6:00 PM
5:30 PM to 6:00 PM
Studio
West Fargo Location
West Fargo Location
Lil Queenz Hip Hop
This introductory hip hop dance class is specifically designed for girls between the ages of 3-5 who are interested in learning the basics of hip hop dance. The class will be led by a qualified and experienced instructor who will introduce the students to basic hip hop techniques such as bouncing, rocking, and grooving. Along with movement, dancers will learn beginner hip hop tricks + skills.
Class Structure:
Warm-Up + Stretch: Each class begins with a fun and engaging warm-up and stretch to get our dancers ready to move.
Skill Development: Dancers will learn the basics of hip hop dance choreography and skills.
Dance Routine: Dancers will learn a special dance routine that combines the elements of hip hop dance, preparing for a local performance at the end of the season.
Cool Down: Every class concludes with a relaxing cool-down session to stretch and wind down.
What to Bring: Water
What to Wear: In-door tennis shoes, baggy clothing, hair back and out of your face.
This introductory hip hop dance class is specifically designed for girls between the ages of 3-5 who are interested in learning the basics of hip hop dance. The class will be led by a qualified and experienced instructor who will introduce the students to basic hip hop techniques such as bouncing, rocking, and grooving. Along with movement, dancers will learn beginner hip hop tricks + skills.
Class Structure:
Warm-Up + Stretch: Each class begins with a fun and engaging warm-up and stretch to get our dancers ready to move.
Skill Development: Dancers will learn the basics of hip hop dance choreography and skills.
Dance Routine: Dancers will learn a special dance routine that combines the elements of hip hop dance, preparing for a local performance at the end of the season.
Cool Down: Every class concludes with a relaxing cool-down session to stretch and wind down.
What to Bring: Water
What to Wear: In-door tennis shoes, baggy clothing, hair back and out of your face.
Monday
6:00 PM to 6:30 PM
6:00 PM to 6:30 PM
Studio
West Fargo Location
West Fargo Location
AcroDance Pre School
Introduce your child to the dynamic world of AcroDance with our AcroDance Pre School class, specially designed for dancers ages 3-5. This class combines the fundamentals of gymnastics and dance, creating a fun and energetic experience for young dancers.
Class Structure:
Warm-Up: Each class begins with a fun and engaging warm-up to prepare our bodies for movement.
Fundamentals of AcroDance: Dancers will learn basic acro skills such as forward rolls, cartwheels, handstands, and bridges, combined with dance elements.
Skill Development: Through structured activities, dancers will develop strength, flexibility, balance, and coordination.
Creative Movement: We incorporate imaginative play and creative movement exercises to help children express themselves and enjoy the joy of dance.
Dance Routine: Dancers will learn a special acro dance routine, blending their newfound acro skills with dance choreography, to perform locally at the end of the season.
Cool Down: Every class concludes with a relaxing cool-down session to stretch and wind down.
What to Bring: Water
What to Wear: Leotard and acro shoes - dancers will be sized for shoes on the first day of class!
Join us for the AcroDance Pre School class and watch your child develop a love for movement and performance, building skills and confidence in a supportive and fun environment.
Introduce your child to the dynamic world of AcroDance with our AcroDance Pre School class, specially designed for dancers ages 3-5. This class combines the fundamentals of gymnastics and dance, creating a fun and energetic experience for young dancers.
Class Structure:
Warm-Up: Each class begins with a fun and engaging warm-up to prepare our bodies for movement.
Fundamentals of AcroDance: Dancers will learn basic acro skills such as forward rolls, cartwheels, handstands, and bridges, combined with dance elements.
Skill Development: Through structured activities, dancers will develop strength, flexibility, balance, and coordination.
Creative Movement: We incorporate imaginative play and creative movement exercises to help children express themselves and enjoy the joy of dance.
Dance Routine: Dancers will learn a special acro dance routine, blending their newfound acro skills with dance choreography, to perform locally at the end of the season.
Cool Down: Every class concludes with a relaxing cool-down session to stretch and wind down.
What to Bring: Water
What to Wear: Leotard and acro shoes - dancers will be sized for shoes on the first day of class!
Join us for the AcroDance Pre School class and watch your child develop a love for movement and performance, building skills and confidence in a supportive and fun environment.
Monday
6:30 PM to 7:00 PM
6:30 PM to 7:00 PM
Studio
West Fargo Location
West Fargo Location
Youth + Junior Combo, Level 1 + 2
This introductory dance technique class is designed for both girls and boys between the ages of 5-12 who are interested in learning the basics of dance. The class will focus on building foundational technique through training in flexibility, jumps and leaps, turns, strength and conditioning.
Dancers will also be introduced to four popular dance genres: ballet, jazz, pom and kick. These genres will be explored through a variety of exercises and combinations that challenge students to develop their technical skills while also exploring their own artistic expression. This class will ensure your dancer is ready for a performing or competitive studio or dance team!
This class serves as a feeder class for our competitive dance team. Dancers who show a strong interest in dance and who demonstrate exceptional skill may be invited to join the team. However, participation on the team is not mandatory and all students are welcome to continue taking introductory dance technique classes as long as they desire.
Overall, this class is a great way for girls and boys to develop foundational dance technique, explore different dance genres, and build their confidence while doing it!
This introductory dance technique class is designed for both girls and boys between the ages of 5-12 who are interested in learning the basics of dance. The class will focus on building foundational technique through training in flexibility, jumps and leaps, turns, strength and conditioning.
Dancers will also be introduced to four popular dance genres: ballet, jazz, pom and kick. These genres will be explored through a variety of exercises and combinations that challenge students to develop their technical skills while also exploring their own artistic expression. This class will ensure your dancer is ready for a performing or competitive studio or dance team!
This class serves as a feeder class for our competitive dance team. Dancers who show a strong interest in dance and who demonstrate exceptional skill may be invited to join the team. However, participation on the team is not mandatory and all students are welcome to continue taking introductory dance technique classes as long as they desire.
Overall, this class is a great way for girls and boys to develop foundational dance technique, explore different dance genres, and build their confidence while doing it!
Tuesday
5:00 PM to 6:00 PM
5:00 PM to 6:00 PM
Studio
West Fargo Location
West Fargo Location
Queenz Hip Hop
This introductory hip hop dance class is specifically designed for girls between the ages of 5-9 who are interested in learning the basics of hip hop dance. The class will be led by a qualified and experienced instructor who will introduce the students to basic hip hop techniques such as bouncing, rocking, and grooving. Along with movement, dancers will learn beginner hip hop tricks + skills to perform this winter at local performance.
This introductory hip hop dance class is specifically designed for girls between the ages of 5-9 who are interested in learning the basics of hip hop dance. The class will be led by a qualified and experienced instructor who will introduce the students to basic hip hop techniques such as bouncing, rocking, and grooving. Along with movement, dancers will learn beginner hip hop tricks + skills to perform this winter at local performance.
Tuesday
6:00 PM to 7:00 PM
6:00 PM to 7:00 PM
Studio
West Fargo Location
West Fargo Location
AcroDance Youth & Junior Level 1 & 2
Gymnastics + Dance = AcroDance!!
This AcroDance class is designed for beginner dancers between the ages of 5-9. The class will focus on developing technique through training in flexibility, balancing, tumbling, limbering, and strength and conditioning. Evaluations will take place on the first day of class to ensure each athlete is in the correct class.
Along with learning the skills and fundamentals of acrodance, dancers will learn a dance combo to perform locally at the end of our session. These performances can occur anywhere between mid-october to mid-december. More information will be provided to you.
Dancers who participate in this class will have the opportunity to learn and compete in the Acro/Open division at our local studio competitions that take place in the winter + spring seasons. This is an optional aspect of the class, and dancers who wish to compete will receive additional training and support to prepare them for competition.
Gymnastics + Dance = AcroDance!!
This AcroDance class is designed for beginner dancers between the ages of 5-9. The class will focus on developing technique through training in flexibility, balancing, tumbling, limbering, and strength and conditioning. Evaluations will take place on the first day of class to ensure each athlete is in the correct class.
Along with learning the skills and fundamentals of acrodance, dancers will learn a dance combo to perform locally at the end of our session. These performances can occur anywhere between mid-october to mid-december. More information will be provided to you.
Dancers who participate in this class will have the opportunity to learn and compete in the Acro/Open division at our local studio competitions that take place in the winter + spring seasons. This is an optional aspect of the class, and dancers who wish to compete will receive additional training and support to prepare them for competition.
Tuesday
7:00 PM to 8:00 PM
7:00 PM to 8:00 PM
Studio
West Fargo Location
West Fargo Location
Baby Ballet
Introduce your little one to the enchanting world of dance with our Baby Ballet class, designed specifically for children ages 2-4. This class is the perfect starting point for young dancers to explore movement, rhythm, and the basics of ballet in a fun and nurturing environment.
Class Structure:
Warm-Up: Each class begins with a gentle warm-up to get our tiny dancers ready to move.
Basic Ballet Positions and Movements: Dancers will learn fundamental ballet positions and movements, such as pliés, tendus, and sautés, in an age-appropriate manner.
Creative Movement and Imagination: We incorporate imaginative play and creative movement exercises to help children express themselves and enjoy the joy of dance.
Fun and Engaging Activities: Through games, music, and interactive activities, dancers will develop coordination, balance, and motor skills.
Cool Down: Every class ends with a calm cool-down session to relax and stretch our muscles.
What to Bring: Water
What to Wear: Reign leotard - Dancers will be sized on the first day of class!
Black ballet shoes Dancers will be sized on the first day of class if they don't already own a pair.
Join us for Baby Ballet and watch your little one twirl, leap, and dance their way into the world of ballet, building a foundation for a lifelong love of dance!
Introduce your little one to the enchanting world of dance with our Baby Ballet class, designed specifically for children ages 2-4. This class is the perfect starting point for young dancers to explore movement, rhythm, and the basics of ballet in a fun and nurturing environment.
Class Structure:
Warm-Up: Each class begins with a gentle warm-up to get our tiny dancers ready to move.
Basic Ballet Positions and Movements: Dancers will learn fundamental ballet positions and movements, such as pliés, tendus, and sautés, in an age-appropriate manner.
Creative Movement and Imagination: We incorporate imaginative play and creative movement exercises to help children express themselves and enjoy the joy of dance.
Fun and Engaging Activities: Through games, music, and interactive activities, dancers will develop coordination, balance, and motor skills.
Cool Down: Every class ends with a calm cool-down session to relax and stretch our muscles.
What to Bring: Water
What to Wear: Reign leotard - Dancers will be sized on the first day of class!
Black ballet shoes Dancers will be sized on the first day of class if they don't already own a pair.
Join us for Baby Ballet and watch your little one twirl, leap, and dance their way into the world of ballet, building a foundation for a lifelong love of dance!
Wednesday
4:00 PM to 4:30 PM
4:00 PM to 4:30 PM
Studio
West Fargo Location
West Fargo Location
Tinee Combo
Formerly known as Parent Factor! This class offers a soft introduction to dance with the comfort of a loved one close by, making it perfect for our youngest dancers!
What to Bring: Water
What to Wear: Athletic wear, barefoot.
Class Structure:
Warm-Up and Stretch: Each class begins with a coach-led warm-up and stretch to get our bodies ready for the fun ahead.
Skill Stations: Dancers will rotate through skill stations to learn the basics of acro, ballet, jazz, and pom at the introductory level.
Rhythm and Movement: We’ll explore rhythm and movement through engaging choreography that involves both dancer and loved one, creating a fun and interactive experience.
Cool Down and Team Huddle: Every class concludes with a cool down and our traditional team huddle to bring everyone together and celebrate our progress!
Formerly known as Parent Factor! This class offers a soft introduction to dance with the comfort of a loved one close by, making it perfect for our youngest dancers!
What to Bring: Water
What to Wear: Athletic wear, barefoot.
Class Structure:
Warm-Up and Stretch: Each class begins with a coach-led warm-up and stretch to get our bodies ready for the fun ahead.
Skill Stations: Dancers will rotate through skill stations to learn the basics of acro, ballet, jazz, and pom at the introductory level.
Rhythm and Movement: We’ll explore rhythm and movement through engaging choreography that involves both dancer and loved one, creating a fun and interactive experience.
Cool Down and Team Huddle: Every class concludes with a cool down and our traditional team huddle to bring everyone together and celebrate our progress!
Wednesday
4:30 PM to 5:00 PM
4:30 PM to 5:00 PM
Studio
West Fargo Location
West Fargo Location
Teen + Senior Combo Level 1 & 2
Our Teen & Senior Combo Levels 1 & 2 class is designed for dancers ages 13-18, providing a comprehensive introduction to the fundamentals of ballet, jazz, pom, and kick. This class aims to build strong technical skills, enhance performance quality, and foster a love for dance.
Class Structure:
Warm-Up: Each class begins with a thorough warm-up to prepare our dancers' bodies for movement and reduce the risk of injury.
Fundamentals of Ballet: Dancers will focus on basic ballet positions, technique, and movements to develop grace, balance, and flexibility.
Jazz Basics: We will introduce jazz steps and techniques, emphasizing rhythm, style, and expressive movement.
Pom and Kick: Dancers will explore pom routines and kick lines, building strength, precision, and team coordination.
Skill Development: Throughout the class, dancers will work on essential skills in each dance style, laying a solid foundation for advanced training.
Dance Routine: Dancers will learn a polished dance routine that combines elements from all four styles, preparing for a local performance at the end of the season.
Cool Down: Every class concludes with a cool-down session to stretch and relax muscles after an intense workout.
What to Bring: Water
What to Wear: Comfortable dancewear, black jazz shoes (dancers will be sized for shoes on the first day if they don't have them!)
Join us for the Teen & Senior Combo class and watch your dancer develop strong technical skills, confidence, and a passion for performance.
Our Teen & Senior Combo Levels 1 & 2 class is designed for dancers ages 13-18, providing a comprehensive introduction to the fundamentals of ballet, jazz, pom, and kick. This class aims to build strong technical skills, enhance performance quality, and foster a love for dance.
Class Structure:
Warm-Up: Each class begins with a thorough warm-up to prepare our dancers' bodies for movement and reduce the risk of injury.
Fundamentals of Ballet: Dancers will focus on basic ballet positions, technique, and movements to develop grace, balance, and flexibility.
Jazz Basics: We will introduce jazz steps and techniques, emphasizing rhythm, style, and expressive movement.
Pom and Kick: Dancers will explore pom routines and kick lines, building strength, precision, and team coordination.
Skill Development: Throughout the class, dancers will work on essential skills in each dance style, laying a solid foundation for advanced training.
Dance Routine: Dancers will learn a polished dance routine that combines elements from all four styles, preparing for a local performance at the end of the season.
Cool Down: Every class concludes with a cool-down session to stretch and relax muscles after an intense workout.
What to Bring: Water
What to Wear: Comfortable dancewear, black jazz shoes (dancers will be sized for shoes on the first day if they don't have them!)
Join us for the Teen & Senior Combo class and watch your dancer develop strong technical skills, confidence, and a passion for performance.
Thursday
5:00 PM to 6:00 PM
5:00 PM to 6:00 PM
Studio
West Fargo Location
West Fargo Location
Elite Hip Hop - Teen & Seniors
This intermediate/advanced hip hop dance class is specifically designed for dancers between the ages of 13-18 who are interested in advancing their hip hop skills and movement. The class will be led by a qualified and experienced instructor who will introduce the students to challenging hip hop techniques and combos incorporating the building blocks of hip hop: bouncing, rocking, and grooving. Along with movement, dancers will learn intermediate and advanced level hip hop tricks + skills to perform this winter at a local performance.
This intermediate/advanced hip hop dance class is specifically designed for dancers between the ages of 13-18 who are interested in advancing their hip hop skills and movement. The class will be led by a qualified and experienced instructor who will introduce the students to challenging hip hop techniques and combos incorporating the building blocks of hip hop: bouncing, rocking, and grooving. Along with movement, dancers will learn intermediate and advanced level hip hop tricks + skills to perform this winter at a local performance.
Thursday
6:00 PM to 7:00 PM
6:00 PM to 7:00 PM
Studio
West Fargo Location
West Fargo Location
AcroDance Teen & Senior Level 1 & 2
Discover the dynamic fusion of gymnastics and dance in our AcroDance Teen & Seniors class, designed for dancers ages 13-18. This class introduces and explores the fundamentals of AcroDance, providing a unique and exciting experience that combines strength, flexibility, and artistry.
Class Structure:
Warm-Up: Each class begins with a comprehensive warm-up to prepare our bodies for movement and reduce the risk of injury.
Fundamentals of AcroDance: Dancers will learn foundational acro skills such as handstands, cartwheels, walkovers, and balances, integrated with dance techniques.
Skill Development: Focused activities and drills will help dancers build strength, flexibility, balance, and coordination essential for AcroDance.
Creative Movement: We incorporate creative movement exercises to help dancers express themselves and enhance their performance quality.
Dance Routine: Dancers will learn a captivating routine that combines their acro skills with dance choreography, preparing for a local performance at the end of the season.
Cool Down: Every class concludes with a cool-down session to stretch and relax muscles after intense training.
What to Bring: Water
What to Wear: Leotard & acro shoes (dancers will be sized for shoes on the first day of class!)
Join us for the AcroDance Teen & Seniors class and watch your dancer excel as they develop a unique blend of gymnastics and dance skills, preparing them for thrilling performances and building confidence along the way.
Discover the dynamic fusion of gymnastics and dance in our AcroDance Teen & Seniors class, designed for dancers ages 13-18. This class introduces and explores the fundamentals of AcroDance, providing a unique and exciting experience that combines strength, flexibility, and artistry.
Class Structure:
Warm-Up: Each class begins with a comprehensive warm-up to prepare our bodies for movement and reduce the risk of injury.
Fundamentals of AcroDance: Dancers will learn foundational acro skills such as handstands, cartwheels, walkovers, and balances, integrated with dance techniques.
Skill Development: Focused activities and drills will help dancers build strength, flexibility, balance, and coordination essential for AcroDance.
Creative Movement: We incorporate creative movement exercises to help dancers express themselves and enhance their performance quality.
Dance Routine: Dancers will learn a captivating routine that combines their acro skills with dance choreography, preparing for a local performance at the end of the season.
Cool Down: Every class concludes with a cool-down session to stretch and relax muscles after intense training.
What to Bring: Water
What to Wear: Leotard & acro shoes (dancers will be sized for shoes on the first day of class!)
Join us for the AcroDance Teen & Seniors class and watch your dancer excel as they develop a unique blend of gymnastics and dance skills, preparing them for thrilling performances and building confidence along the way.
Thursday
7:00 PM to 8:00 PM
7:00 PM to 8:00 PM
Studio
West Fargo Location
West Fargo Location