2023-2024 Season
Stretch & Strength
Stretch and strength classes focus on developing and increasing the flexibility and strength required to execute various dance moves. In addition to flexibility training, core stability, cardio-vascular endurance, and muscular strength are all areas that are covered in this class as well.
Stretch and strength classes focus on developing and increasing the flexibility and strength required to execute various dance moves. In addition to flexibility training, core stability, cardio-vascular endurance, and muscular strength are all areas that are covered in this class as well.
Monday
4:30 PM to 5:15 PM
4:30 PM to 5:15 PM
Studio 2
Lacey Performing Arts Center
Lacey Performing Arts Center
Adaptive Dance
An adaptive movement dance class for ages 8-14 is designed for children with a range of abilities and disabilities. The class is led by a trained instructor who understands the unique needs of each child and adapts the class accordingly. The dance class focuses on creating a safe and inclusive environment where children can explore movement and express themselves creatively. The class may incorporate various styles of dance, such as ballet, jazz, and modern, and may include props and music to enhance the experience. Through this adaptive movement dance class, children can gain confidence, improve their coordination, and have fun while learning new skills.
An adaptive movement dance class for ages 8-14 is designed for children with a range of abilities and disabilities. The class is led by a trained instructor who understands the unique needs of each child and adapts the class accordingly. The dance class focuses on creating a safe and inclusive environment where children can explore movement and express themselves creatively. The class may incorporate various styles of dance, such as ballet, jazz, and modern, and may include props and music to enhance the experience. Through this adaptive movement dance class, children can gain confidence, improve their coordination, and have fun while learning new skills.
Monday
6:00 PM to 6:30 PM
6:00 PM to 6:30 PM
Studio 3
Lacey Performing Arts Center
Lacey Performing Arts Center
Buddy Tumble 2yrs (Tues Morning)
Our Buddy and Me 2-year-old tumble class is an opportunity for toddlers to explore movement and develop their gross motor skills in a fun and supportive environment. In this class, parents or caregivers participate alongside their little ones, providing encouragement and guidance as they learn to crawl, walk, jump, roll, and climb. Our experienced instructors use age-appropriate activities and equipment to engage the children and promote physical development, coordination, and balance. This class is a great way for toddlers to socialize, build confidence, and have fun while staying active and healthy.
Our Buddy and Me 2-year-old tumble class is an opportunity for toddlers to explore movement and develop their gross motor skills in a fun and supportive environment. In this class, parents or caregivers participate alongside their little ones, providing encouragement and guidance as they learn to crawl, walk, jump, roll, and climb. Our experienced instructors use age-appropriate activities and equipment to engage the children and promote physical development, coordination, and balance. This class is a great way for toddlers to socialize, build confidence, and have fun while staying active and healthy.
Tuesday
9:30 AM to 10:00 AM
9:30 AM to 10:00 AM
Studio 1
Lacey Performing Arts Center
Lacey Performing Arts Center
Buddy Tumble 2yrs (Tues Evening)
Our Buddy and Me 2-year-old tumble class is an opportunity for toddlers to explore movement and develop their gross motor skills in a fun and supportive environment. In this class, parents or caregivers participate alongside their little ones, providing encouragement and guidance as they learn to crawl, walk, jump, roll, and climb. Our experienced instructors use age-appropriate activities and equipment to engage the children and promote physical development, coordination, and balance. This class is a great way for toddlers to socialize, build confidence, and have fun while staying active and healthy.
Our Buddy and Me 2-year-old tumble class is an opportunity for toddlers to explore movement and develop their gross motor skills in a fun and supportive environment. In this class, parents or caregivers participate alongside their little ones, providing encouragement and guidance as they learn to crawl, walk, jump, roll, and climb. Our experienced instructors use age-appropriate activities and equipment to engage the children and promote physical development, coordination, and balance. This class is a great way for toddlers to socialize, build confidence, and have fun while staying active and healthy.
Tuesday
5:15 PM to 5:45 PM
5:15 PM to 5:45 PM
Studio 1
Lacey Performing Arts Center
Lacey Performing Arts Center
Little Jammers (6m-23m) (Tues Evening)
Cuddle, bounce, and bop with your baby. With age-appropriate activities for infants and crawlers, this parent-child music and movement class will help you strengthen those early parent-child bonds and heavily focus on child development and communication with your baby. You and your baby will enjoy instrument play, dance, exploration time and together time.
Cuddle, bounce, and bop with your baby. With age-appropriate activities for infants and crawlers, this parent-child music and movement class will help you strengthen those early parent-child bonds and heavily focus on child development and communication with your baby. You and your baby will enjoy instrument play, dance, exploration time and together time.
Tuesday
5:30 PM to 6:00 PM
5:30 PM to 6:00 PM
Studio 3
Lacey Performing Arts Center
Lacey Performing Arts Center
Turns & Tricks 8yrs+
The Turns and Tricks dance class is designed to help students improve their technique and performance in executing various dance moves. In this class, students will learn how to execute turns and tricks with grace, precision, and control. The class will cover different types of turns such as pirouettes, fouettés, and chainés, as well as various tricks like leaps and jumps. Students will also learn how to properly spot and balance during turns, and how to land safely after performing different types of tricks.
The Turns and Tricks dance class is designed to help students improve their technique and performance in executing various dance moves. In this class, students will learn how to execute turns and tricks with grace, precision, and control. The class will cover different types of turns such as pirouettes, fouettés, and chainés, as well as various tricks like leaps and jumps. Students will also learn how to properly spot and balance during turns, and how to land safely after performing different types of tricks.
Tuesday
6:30 PM to 7:15 PM
6:30 PM to 7:15 PM
Studio 3
Lacey Performing Arts Center
Lacey Performing Arts Center
Buddy Tumble 2yrs (Thurs Morning)
Our Buddy and Me 2-year-old tumble class is an opportunity for toddlers to explore movement and develop their gross motor skills in a fun and supportive environment. In this class, parents or caregivers participate alongside their little ones, providing encouragement and guidance as they learn to crawl, walk, jump, roll, and climb. Our experienced instructors use age-appropriate activities and equipment to engage the children and promote physical development, coordination, and balance. This class is a great way for toddlers to socialize, build confidence, and have fun while staying active and healthy.
Our Buddy and Me 2-year-old tumble class is an opportunity for toddlers to explore movement and develop their gross motor skills in a fun and supportive environment. In this class, parents or caregivers participate alongside their little ones, providing encouragement and guidance as they learn to crawl, walk, jump, roll, and climb. Our experienced instructors use age-appropriate activities and equipment to engage the children and promote physical development, coordination, and balance. This class is a great way for toddlers to socialize, build confidence, and have fun while staying active and healthy.
Thursday
9:30 AM to 10:00 AM
9:30 AM to 10:00 AM
Studio 1
Lacey Performing Arts Center
Lacey Performing Arts Center
Little Jammers (6m-24m) (Thurs Morning)
Cuddle, bounce, and bop with your baby. With age-appropriate activities for infants and crawlers, this parent-child music and movement class will help you strengthen those early parent-child bonds and heavily focus on child development and communication with your baby. You and your baby will enjoy instrument play, dance, exploration time and together time.
Cuddle, bounce, and bop with your baby. With age-appropriate activities for infants and crawlers, this parent-child music and movement class will help you strengthen those early parent-child bonds and heavily focus on child development and communication with your baby. You and your baby will enjoy instrument play, dance, exploration time and together time.
Thursday
10:30 AM to 11:00 AM
10:30 AM to 11:00 AM
Studio 2
Lacey Performing Arts Center
Lacey Performing Arts Center
Belly Dancing Class
Belly Dancing Passion Fitness incorporates exciting belly dance moves that not only help you to work your body but also get your heart pumping. In this class you will learn basic moves and put them into action with music. *Low impact and beginner friendly*
Belly Dancing Passion Fitness incorporates exciting belly dance moves that not only help you to work your body but also get your heart pumping. In this class you will learn basic moves and put them into action with music. *Low impact and beginner friendly*
Thursday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Studio 3
Lacey Performing Arts Center
Lacey Performing Arts Center
Gentle Yoga
Gentle Flow Yoga will take you a step past the level of our Gentle classes and start to incorporate a few modified versions of a vinyasa and introduce you to the Slow Flow classes in an even gentler format. This class is meant to leave you feeling open and eased in body, mind and spirit.
Gentle Flow Yoga will take you a step past the level of our Gentle classes and start to incorporate a few modified versions of a vinyasa and introduce you to the Slow Flow classes in an even gentler format. This class is meant to leave you feeling open and eased in body, mind and spirit.
Friday
8:30 AM to 9:30 AM
8:30 AM to 9:30 AM
Studio 1
Lacey Performing Arts Center
Lacey Performing Arts Center