2023-2024 Season

Name
Days
Location
Stretch & Strength
Stretch and strength classes focus on developing and increasing the flexibility and strength required to execute various dance moves. In addition to flexibility training, core stability, cardio-vascular endurance, and muscular strength are all areas that are covered in this class as well.
Monday
4:30 PM to 5:15 PM
Studio 2
Lacey Performing Arts Center
Adaptive Dance 15y-Adult
This adaptive dance class is designed for individuals aged 15 and above. It focuses on providing a supportive and inclusive environment where everyone can participate regardless of their physical abilities. The class is tailored to accommodate individuals with different needs and abilities, allowing them to move and express themselves freely. Our experienced instructor uses a variety of techniques to ensure that everyone feels comfortable and confident, including modifications of movements and the use of assistive devices. The class is a great way to improve physical fitness, social skills, and self-esteem while having fun and exploring the joy of dance.
Monday
5:15 PM to 6:00 PM
Studio 3
Lacey Performing Arts Center
Adaptive Dance 8-14y
An adaptive movement dance class for ages 8-14 is designed for children with a range of abilities and disabilities. The class is led by a trained instructor who understands the unique needs of each child and adapts the class accordingly. The dance class focuses on creating a safe and inclusive environment where children can explore movement and express themselves creatively. The class may incorporate various styles of dance, such as ballet, jazz, and modern, and may include props and music to enhance the experience. Through this adaptive movement dance class, children can gain confidence, improve their coordination, and have fun while learning new skills.
Monday
6:00 PM to 6:30 PM
Studio 3
Lacey Performing Arts Center
Buddy Tumble 2yrs
Our Buddy and Me 2-year-old tumble class is an opportunity for toddlers to explore movement and develop their gross motor skills in a fun and supportive environment. In this class, parents or caregivers participate alongside their little ones, providing encouragement and guidance as they learn to crawl, walk, jump, roll, and climb. Our experienced instructors use age-appropriate activities and equipment to engage the children and promote physical development, coordination, and balance. This class is a great way for toddlers to socialize, build confidence, and have fun while staying active and healthy.
Tuesday
9:30 AM to 10:00 AM
Studio 1
Lacey Performing Arts Center
Little Jammers (6m-23m)
Cuddle, bounce, and bop with your baby. With age-appropriate activities for infants and crawlers, this parent-child music and movement class will help you strengthen those early parent-child bonds and heavily focus on child development and communication with your baby. You and your baby will enjoy instrument play, dance, exploration time and together time.
Tuesday
5:30 PM to 6:00 PM
Studio 3
Lacey Performing Arts Center
Turns & Tricks 8yrs+
The Turns and Tricks dance class is designed to help students improve their technique and performance in executing various dance moves. In this class, students will learn how to execute turns and tricks with grace, precision, and control. The class will cover different types of turns such as pirouettes, fouettés, and chainés, as well as various tricks like leaps and jumps. Students will also learn how to properly spot and balance during turns, and how to land safely after performing different types of tricks.
Tuesday
6:30 PM to 7:15 PM
Studio 3
Lacey Performing Arts Center
Buddy Tumble 2yrs
Our Buddy and Me 2-year-old tumble class is an opportunity for toddlers to explore movement and develop their gross motor skills in a fun and supportive environment. In this class, parents or caregivers participate alongside their little ones, providing encouragement and guidance as they learn to crawl, walk, jump, roll, and climb. Our experienced instructors use age-appropriate activities and equipment to engage the children and promote physical development, coordination, and balance. This class is a great way for toddlers to socialize, build confidence, and have fun while staying active and healthy.
Thursday
9:30 AM to 10:00 AM
Studio 1
Lacey Performing Arts Center
Little Jammers (6m-24m)
Cuddle, bounce, and bop with your baby. With age-appropriate activities for infants and crawlers, this parent-child music and movement class will help you strengthen those early parent-child bonds and heavily focus on child development and communication with your baby. You and your baby will enjoy instrument play, dance, exploration time and together time.
Thursday
10:30 AM to 11:00 AM
Studio 2
Lacey Performing Arts Center
Pre-Cheer 3-5y
A pre-cheer class for 3-5yr is a fun and engaging introduction to the world of cheerleading. In this class, children will learn basic skills such as jumps, arm motions, and cheers, all while having a great time with their peers. The instructor will guide the children through various activities and games designed to build their coordination, strength, and confidence. Pre-cheer classes are a great way for young children to develop their physical abilities and social skills in a positive and supportive environment.
Thursday
10:30 AM to 11:00 AM
Studio 1
Lacey Performing Arts Center
Belly Dancing Class
Belly Dancing Passion Fitness incorporates exciting belly dance moves that not only help you to work your body but also get your heart pumping. In this class you will learn basic moves and put them into action with music. *Low impact and beginner friendly*
Thursday
6:30 PM to 7:30 PM
Studio 3
Lacey Performing Arts Center
6 Week Boys Hip-Hop Camp
Join us for an electrifying 6-week boys-only hip-hop camp designed for young dancers aged 5-10! Dive into the dynamic world of hip-hop culture as you learn fundamental dance techniques, groovy choreography, and freestyle moves in a supportive and energetic environment. This camp fosters creativity, confidence, and teamwork while exploring the latest trends in hip-hop dance. Get ready to pop, lock, and break it down like never before!
Thursday
7:00 PM to 7:30 AM
Studio 2
Lacey Performing Arts Center
Gentle Yoga
Gentle Flow Yoga will take you a step past the level of our Gentle classes and start to incorporate a few modified versions of a vinyasa and introduce you to the Slow Flow classes in an even gentler format. This class is meant to leave you feeling open and eased in body, mind and spirit.
Friday
8:30 AM to 9:30 AM
Studio 1
Lacey Performing Arts Center