Acro Dance & Tumbling
The foundation for success in all styles of dance is Ballet! This is a fun class where we will incorporate Acrobatic movement with a variety of movements to introduce our kidz to the world of Dance! The main goal is to cultivate a love for music, movement and dance!
This course will also explore other styles of dance and develop Tumbling skills.
The foundation for success in all styles of dance is Ballet! This is a fun class where we will incorporate Acrobatic movement with a variety of movements to introduce our kidz to the world of Dance! The main goal is to cultivate a love for music, movement and dance!
This course will also explore other styles of dance and develop Tumbling skills.
Tuesday
4:30 PM to 5:00 PM
4:30 PM to 5:00 PM
Main studio Santaquin
Fitness Classes
Aerial Weightless Movement
In Aerial Weightless Movement the dancer is suspended in a hammock or silks and explores the differences in gravity, weightless and varied movement.
See 2022-23 season for discounts on this class.
In Aerial Weightless Movement the dancer is suspended in a hammock or silks and explores the differences in gravity, weightless and varied movement.
See 2022-23 season for discounts on this class.
Monday
10:15 AM to 11:00 AM
10:15 AM to 11:00 AM
Main studio
Santaquin
Santaquin
Aerial Weightless Movement
In Aerial Weightless Movement the dancer is suspended in a hammock or silks and explores the differences in gravity, weightless and varied movement.
See 2022-23 season for discounts on this class.
In Aerial Weightless Movement the dancer is suspended in a hammock or silks and explores the differences in gravity, weightless and varied movement.
See 2022-23 season for discounts on this class.
Friday
10:15 AM to 11:00 AM
10:15 AM to 11:00 AM
Main studio
Santaquin
Santaquin
Hammock
Monday Wednesday Friday
7:00 AM to 7:00 AM
7:00 AM to 7:00 AM
Santaquin
Monthly Aerial rental
Monday Wednesday Friday
10:00 AM to 6:30 PM
10:00 AM to 6:30 PM
Main studio
Santaquin
Santaquin
One time aerial rental
Monday Wednesday Friday
10:00 AM to 6:30 PM
10:00 AM to 6:30 PM
Main studio
Santaquin
Santaquin
Aerial Weightless Movement (10 punch pass)
In Aerial Weightless Movement the dancer is suspended in a hammock or silks and explores the differences in gravity, weightless and varied movement.
See 2022-23 season for discounts on this class.
In Aerial Weightless Movement the dancer is suspended in a hammock or silks and explores the differences in gravity, weightless and varied movement.
See 2022-23 season for discounts on this class.
Monday Wednesday Thursday Friday
10:00 AM to 9:30 PM
10:00 AM to 9:30 PM
Main studio
Santaquin
Santaquin
Aerial Weightless Movement (5 punch pass)
In Aerial Weightless Movement the dancer is suspended in a hammock or silks and explores the differences in gravity, weightless and varied movement.
See 2022-23 season for discounts on this class.
In Aerial Weightless Movement the dancer is suspended in a hammock or silks and explores the differences in gravity, weightless and varied movement.
See 2022-23 season for discounts on this class.
Monday Wednesday Thursday Friday
10:00 AM to 9:30 AM
10:00 AM to 9:30 AM
Main studio
Santaquin
Santaquin
ONLINE workout fitness group
This is a FREE online group offered to all our families. Log in and join others for support and accountability while working out. Do your own favorite workouts or join our club membership to do effective workouts that are just as effective as joining a gym. Contact Mindy at Kardiokidzusa@gmail.com or 801-807-8817 to get a FREE trial of the club membership.
This is a FREE online group offered to all our families. Log in and join others for support and accountability while working out. Do your own favorite workouts or join our club membership to do effective workouts that are just as effective as joining a gym. Contact Mindy at Kardiokidzusa@gmail.com or 801-807-8817 to get a FREE trial of the club membership.
Monday Tuesday Wednesday Thursday Friday
5:00 AM to 5:30 AM
5:00 AM to 5:30 AM
Santaquin
ONLINE workout fitness group
This is a FREE online group offered to all our families. Log in and join others for support and accountability while working out. Do your own favorite workouts or join our club membership to do effective workouts that are just as effective as joining a gym. Contact Mindy at Kardiokidzusa@gmail.com or 801-807-8817 to get a FREE trial of the club membership.
This is a FREE online group offered to all our families. Log in and join others for support and accountability while working out. Do your own favorite workouts or join our club membership to do effective workouts that are just as effective as joining a gym. Contact Mindy at Kardiokidzusa@gmail.com or 801-807-8817 to get a FREE trial of the club membership.
Monday Tuesday Wednesday Thursday Friday
7:00 AM to 7:30 AM
7:00 AM to 7:30 AM
Santaquin
KIDZ FIT Daycare class (Punch Pass)
Fun ways to help our youngest students develop healthy perspectives during their formitive years that will last a lifetime.
Fun ways to help our youngest students develop healthy perspectives during their formitive years that will last a lifetime.
Monday Tuesday Wednesday Thursday Friday
8:00 AM to 9:00 AM
8:00 AM to 9:00 AM
Santaquin
Fitness Monthly Pass- classes include: Zumba, Dance Fitness, Mindful Movement, Yoga, Strength & Flexibility, Toning (Monthly)
Fitness Monthly Pass includes : Zumba, Dance Fitness, Mindful Movement, Yoga, Strength & Flexibility, Toning.
See schedules for specific times: http://kardiokidzusa.weebly.com/class-schedules.html
Fitness Monthly Pass includes : Zumba, Dance Fitness, Mindful Movement, Yoga, Strength & Flexibility, Toning.
See schedules for specific times: http://kardiokidzusa.weebly.com/class-schedules.html
Monday Tuesday Wednesday Thursday Friday Saturday
8:00 AM to 8:45 PM
8:00 AM to 8:45 PM
Santaquin
Fitness Punch Pass-classes include :Zumba, Dance Fitness, Mindful Movement, Yoga, Strength & Flexibility, Toning (punch pass)
Fitness Punch pass includes : Zumba, Dance Fitness, Mindful Movement, Yoga, Strength & Flexibility, Toning.
See schedules for specific times.
Fitness Punch pass includes : Zumba, Dance Fitness, Mindful Movement, Yoga, Strength & Flexibility, Toning.
See schedules for specific times.
Monday Tuesday Wednesday Thursday Friday Saturday
8:00 AM to 8:30 AM
8:00 AM to 8:30 AM
Santaquin
KIDZ FIT Daycare class (Monthly)
Fun ways to help our youngest students develop healthy perspectives during their formative years that will last a lifetime.
Kidz will enjoy a variety of activities that will promote healthy choices, while parent enjoys their own fitness class providing a healthy example for their kidz.
See current schedules at: http://kardiokidzusa.weebly.com/class-schedules.html
Fun ways to help our youngest students develop healthy perspectives during their formative years that will last a lifetime.
Kidz will enjoy a variety of activities that will promote healthy choices, while parent enjoys their own fitness class providing a healthy example for their kidz.
See current schedules at: http://kardiokidzusa.weebly.com/class-schedules.html
Monday Tuesday Wednesday Thursday Friday Saturday
9:00 AM to 10:00 AM
9:00 AM to 10:00 AM
Santaquin
Private Lessons
Private lessons w/performance (please note lesson are by appointment)
Private Lessons: Price per class, paid each time. Discounts available when lessons are purchased in a package.
30 minute private lessons $35 per class per student, plus registration.
Buy 4 get 1 free: $140 for five 30 minute lessons.
Performance is $40 per student, per class, performance. (performance will be added to registration, unless you make payment arrangements with Mindy Sherrow 801-807-8817)
* Please note all private lessons are by appointment and need up be arranged by Mindy Sherrow 801-807-8817
Private Lessons: Price per class, paid each time. Discounts available when lessons are purchased in a package.
30 minute private lessons $35 per class per student, plus registration.
Buy 4 get 1 free: $140 for five 30 minute lessons.
Performance is $40 per student, per class, performance. (performance will be added to registration, unless you make payment arrangements with Mindy Sherrow 801-807-8817)
* Please note all private lessons are by appointment and need up be arranged by Mindy Sherrow 801-807-8817
Thursday
8:00 PM to 8:30 PM
8:00 PM to 8:30 PM
Main studio
Santaquin
Santaquin
Private Lessons w/o performance (please note lesson are by appointment)
Private Lessons: Price per class, paid each time. Discounts available when lessons are purchased in a package.
30 minute private lessons $35 per class per student, plus registration.
Buy 4 get 1 free: $140 for five 30 minute lessons.
* Please note all private lessons are by appointment and need up be arranged by Mindy Sherrow 801-807-8817
Private Lessons: Price per class, paid each time. Discounts available when lessons are purchased in a package.
30 minute private lessons $35 per class per student, plus registration.
Buy 4 get 1 free: $140 for five 30 minute lessons.
* Please note all private lessons are by appointment and need up be arranged by Mindy Sherrow 801-807-8817
Thursday
8:00 PM to 8:30 PM
8:00 PM to 8:30 PM
Main studio
Santaquin
Santaquin
Summer 2024
Aerial Weightless Movement
In Aerial Weightless Movement the dancer is suspended in a hammock or silks and explores the differences in gravity, weightless and varied movement.
The purpose of the hammock is to provide support, increase strength, while also improving flexibility and range of motion. The hammock also takes pressure off certain areas of the body like the head and shoulders, allowing you to reach those more challenging poses like headstands with greater ease.
Enroll for the season for the best price.
Rent or purchase hammock/silks with us for discounts on Hook Reservation Fee.
In Aerial Weightless Movement the dancer is suspended in a hammock or silks and explores the differences in gravity, weightless and varied movement.
The purpose of the hammock is to provide support, increase strength, while also improving flexibility and range of motion. The hammock also takes pressure off certain areas of the body like the head and shoulders, allowing you to reach those more challenging poses like headstands with greater ease.
Enroll for the season for the best price.
Rent or purchase hammock/silks with us for discounts on Hook Reservation Fee.
Monday
9:00 AM to 9:45 AM
9:00 AM to 9:45 AM
Main studio
Santaquin
Santaquin
Circus Acrobatic Tumbling
In Circus Acrobatic Tumbling the dancer is suspended in a hammock or silks and explores the differences in gravity, weightless and varied movement.
The purpose of the hammock is to provide support, increase strength, while also improving flexibility and range of motion. The hammock also takes pressure off certain areas of the body like the head and shoulders, allowing you to reach those more challenging poses like headstands with greater ease.
Enroll for the season for the best price.
Rent or purchase hammock/silks with us for discounts on Hook Reservation Fee.
In Circus Acrobatic Tumbling the dancer is suspended in a hammock or silks and explores the differences in gravity, weightless and varied movement.
The purpose of the hammock is to provide support, increase strength, while also improving flexibility and range of motion. The hammock also takes pressure off certain areas of the body like the head and shoulders, allowing you to reach those more challenging poses like headstands with greater ease.
Enroll for the season for the best price.
Rent or purchase hammock/silks with us for discounts on Hook Reservation Fee.
Monday
9:45 AM to 10:30 AM
9:45 AM to 10:30 AM
Main studio
Santaquin
Santaquin
Basic Ninja Parkour Gymnastics Tumbling & Trampoline
For kidz who are just starting their tumbling/parkour/Gymnastics experience, we offer the basic class. This class focus on a variety of apparatuses that all kidz love, such as Trampoline, Tumbling, bar, spring board, air floor, beam, rings, obstacle courses and more. Besides learning gymnastics basics, these classes will also focus on strength, flexibility and technical precision of gymnastics right from the start.
For kidz who are just starting their tumbling/parkour/Gymnastics experience, we offer the basic class. This class focus on a variety of apparatuses that all kidz love, such as Trampoline, Tumbling, bar, spring board, air floor, beam, rings, obstacle courses and more. Besides learning gymnastics basics, these classes will also focus on strength, flexibility and technical precision of gymnastics right from the start.
Monday
10:30 AM to 11:15 AM
10:30 AM to 11:15 AM
Main studio
Santaquin
Santaquin
Toddler Preschool Gymnastics
This beginning dance class teaches young students the fundamentals of dance, grace and poise, with interactive and playful dance skills. Students will get a taste of tap, jazz, acro, modern dance, ballet, clogging, cheer, creative movement and yoga & Tumbling. This class is a romping good time. Tap or clogging shoes & ballet shoes required.
This beginning dance class teaches young students the fundamentals of dance, grace and poise, with interactive and playful dance skills. Students will get a taste of tap, jazz, acro, modern dance, ballet, clogging, cheer, creative movement and yoga & Tumbling. This class is a romping good time. Tap or clogging shoes & ballet shoes required.
Monday
11:15 AM to 11:45 AM
11:15 AM to 11:45 AM
Main studio
Santaquin
Santaquin
Cheer Dance & Tumble
This course is a great option for students who are advancing in their skills in the cheer world. During this class students will be increase skills with all three areas of focus: Cheer technique, Dance ability, and Tumbling skills. They will learn the fundamentals of cheerleading while also exploring dance technique, and improve their tumbling.
Students should be able to do back bend, headstand and/or handstand, hurtle, dive forward roll, cartwheel & roundoff by themselves before entering this leveled class.
This course is a great option for students who are advancing in their skills in the cheer world. During this class students will be increase skills with all three areas of focus: Cheer technique, Dance ability, and Tumbling skills. They will learn the fundamentals of cheerleading while also exploring dance technique, and improve their tumbling.
Students should be able to do back bend, headstand and/or handstand, hurtle, dive forward roll, cartwheel & roundoff by themselves before entering this leveled class.
Monday
11:45 AM to 12:30 PM
11:45 AM to 12:30 PM
Main studio
Santaquin
Santaquin
Basic Ninja Parkour Gymnastics Tumbling & Trampoline
For kidz who are just starting their tumbling/parkour/Gymnastics experience, we offer the basic class. This class focus on a variety of apparatuses that all kidz love, such as Trampoline, Tumbling, bar, spring board, air floor, beam, rings, obstacle courses and more. Besides learning gymnastics basics, these classes will also focus on strength, flexibility and technical precision of gymnastics right from the start.
For kidz who are just starting their tumbling/parkour/Gymnastics experience, we offer the basic class. This class focus on a variety of apparatuses that all kidz love, such as Trampoline, Tumbling, bar, spring board, air floor, beam, rings, obstacle courses and more. Besides learning gymnastics basics, these classes will also focus on strength, flexibility and technical precision of gymnastics right from the start.
Monday
12:30 PM to 1:15 PM
12:30 PM to 1:15 PM
Main studio
Santaquin
Santaquin
Acro Dance & Tumbling
The foundation for success in all styles of dance is Ballet! This is a fun class where we will incorporate Acrobatic movement with a variety of movements to introduce our kidz to the world of Dance! The main goal is to cultivate a love for music, movement and dance!
This course will also explore other styles of dance and develop Tumbling skills.
The foundation for success in all styles of dance is Ballet! This is a fun class where we will incorporate Acrobatic movement with a variety of movements to introduce our kidz to the world of Dance! The main goal is to cultivate a love for music, movement and dance!
This course will also explore other styles of dance and develop Tumbling skills.
Monday
1:15 PM to 1:45 PM
1:15 PM to 1:45 PM
Main studio
Santaquin
Santaquin
Basic Ninja Parkour Gymnastics Tumbling & Trampoline
For kidz who are just starting their tumbling/parkour/Gymnastics experience, we offer the basic class. This class focus on a variety of apparatuses that all kidz love, such as Trampoline, Tumbling, bar, spring board, air floor, beam, rings, obstacle courses and more. Besides learning gymnastics basics, these classes will also focus on strength, flexibility and technical precision of gymnastics right from the start.
For kidz who are just starting their tumbling/parkour/Gymnastics experience, we offer the basic class. This class focus on a variety of apparatuses that all kidz love, such as Trampoline, Tumbling, bar, spring board, air floor, beam, rings, obstacle courses and more. Besides learning gymnastics basics, these classes will also focus on strength, flexibility and technical precision of gymnastics right from the start.
Tuesday
9:00 AM to 9:45 AM
9:00 AM to 9:45 AM
Main studio
Santaquin
Santaquin
Toddler Preschool Gymnastics
Toddlers are natural tumblers and by doing this type of program at such a young age they will have the ability to advance in the sport in a natural way without developing fears that most people have about the sport. We will use a wide variety of movement in a playful way to engage the children in movements that introduces them to the gymnastics sport. This will be done in a safe and fun way for you and your toddler. With help they can learn to bounce on a trampoline, crawl through an obstacle course, and balance on a low beam. This class is open for ages 3 and younger, and their parent (or another adult)
Toddlers are natural tumblers and by doing this type of program at such a young age they will have the ability to advance in the sport in a natural way without developing fears that most people have about the sport. We will use a wide variety of movement in a playful way to engage the children in movements that introduces them to the gymnastics sport. This will be done in a safe and fun way for you and your toddler. With help they can learn to bounce on a trampoline, crawl through an obstacle course, and balance on a low beam. This class is open for ages 3 and younger, and their parent (or another adult)
Tuesday
9:45 AM to 10:15 AM
9:45 AM to 10:15 AM
Main studio
Santaquin
Santaquin
Acro Dance & Tumbling
The foundation for success in all styles of dance is Ballet! This is a fun class where we will incorporate Acrobatic movement with a variety of movements to introduce our kidz to the world of Dance! The main goal is to cultivate a love for music, movement and dance!
This course will also explore other styles of dance and develop Tumbling skills.
The foundation for success in all styles of dance is Ballet! This is a fun class where we will incorporate Acrobatic movement with a variety of movements to introduce our kidz to the world of Dance! The main goal is to cultivate a love for music, movement and dance!
This course will also explore other styles of dance and develop Tumbling skills.
Tuesday
10:30 AM to 11:00 AM
10:30 AM to 11:00 AM
Main studio
Santaquin
Santaquin
Cheer Dance & Tumble.
This course is a great option for students who are advancing in their skills in the cheer world. During this class students will be increase skills with all three areas of focus: Cheer technique, Dance ability, and Tumbling skills. They will learn the fundamentals of cheerleading while also exploring dance technique, and improve their tumbling.
Students should be able to do back bend, headstand and/or handstand, hurtle, dive forward roll, cartwheel & roundoff by themselves before entering this leveled class.
This course is a great option for students who are advancing in their skills in the cheer world. During this class students will be increase skills with all three areas of focus: Cheer technique, Dance ability, and Tumbling skills. They will learn the fundamentals of cheerleading while also exploring dance technique, and improve their tumbling.
Students should be able to do back bend, headstand and/or handstand, hurtle, dive forward roll, cartwheel & roundoff by themselves before entering this leveled class.
Tuesday
11:00 AM to 11:45 AM
11:00 AM to 11:45 AM
Main studio
Santaquin
Santaquin
Multilevel Gymnastics
Experience and is by invitation only. This class focuses on each tumbler at their individual level. Classes will focus on form and execution, as well as strength and flexibility to obtain technical precision of gymnastics!
Students should be able to do back bend, headstand and/or handstand, hurtle, dive forward roll, and cartwheel by themselves before entering this leveled class.
Experience and is by invitation only. This class focuses on each tumbler at their individual level. Classes will focus on form and execution, as well as strength and flexibility to obtain technical precision of gymnastics!
Students should be able to do back bend, headstand and/or handstand, hurtle, dive forward roll, and cartwheel by themselves before entering this leveled class.
Tuesday
12:30 PM to 1:30 PM
12:30 PM to 1:30 PM
Main studio
Santaquin
Santaquin
Gymnastics Plus
This Advanced level is for children who have mastered the skills of prior levels and are working towards more advanced gymnastics proficiency. This class is by invitation. Students will be required to perform below skills for coaches with proper form before admission. Classes will also focus on strength, flexibility and technical precision of gymnastics!
Skills students should be able to accomplish without a spot: cartwheel, round off rebound, handstand forward roll and/or back extension, front limber and/or back bend kick over. .
This Advanced level is for children who have mastered the skills of prior levels and are working towards more advanced gymnastics proficiency. This class is by invitation. Students will be required to perform below skills for coaches with proper form before admission. Classes will also focus on strength, flexibility and technical precision of gymnastics!
Skills students should be able to accomplish without a spot: cartwheel, round off rebound, handstand forward roll and/or back extension, front limber and/or back bend kick over. .
Tuesday
1:30 PM to 3:00 PM
1:30 PM to 3:00 PM
Main studio
Santaquin
Santaquin
AcroDance & Tumbling
The foundation for success in all styles of dance is Ballet! This is a fun class where we will incorporate Acrobatic movement with a variety of movements to introduce our kidz to the world of Dance! The main goal is to cultivate a love for music, movement and dance!
This course will also explore other styles of dance and develop Tumbling skills.
The foundation for success in all styles of dance is Ballet! This is a fun class where we will incorporate Acrobatic movement with a variety of movements to introduce our kidz to the world of Dance! The main goal is to cultivate a love for music, movement and dance!
This course will also explore other styles of dance and develop Tumbling skills.
Tuesday
4:30 PM to 5:00 PM
4:30 PM to 5:00 PM
Main studio
Santaquin
Santaquin
Toddler Preschool AcroDance & Gymnastics
Toddlers are natural tumblers and by doing this type of program at such a young age they will have the ability to advance in the sport in a natural way without developing fears that most people have about the sport. We will use a wide variety of movement in a playful way to engage the children in movements that introduces them to the gymnastics sport. This will be done in a safe and fun way for you and your toddler. With help they can learn to bounce on a trampoline, crawl through an obstacle course, and balance on a low beam. This class is open for ages 3 and younger, and their parent (or another adult). Plan to have fun with your toddler as we work together to develop basic gymnastic skills!
Toddlers are natural tumblers and by doing this type of program at such a young age they will have the ability to advance in the sport in a natural way without developing fears that most people have about the sport. We will use a wide variety of movement in a playful way to engage the children in movements that introduces them to the gymnastics sport. This will be done in a safe and fun way for you and your toddler. With help they can learn to bounce on a trampoline, crawl through an obstacle course, and balance on a low beam. This class is open for ages 3 and younger, and their parent (or another adult). Plan to have fun with your toddler as we work together to develop basic gymnastic skills!
Tuesday
5:00 PM to 5:30 PM
5:00 PM to 5:30 PM
Main studio
Santaquin
Santaquin
Multilevel Gymnastics
Experience and is by invitation only. This class focuses on each tumbler at their individual level. Classes will focus on form and execution, as well as strength and flexibility to obtain technical precision of gymnastics!
Students should be able to do back bend, headstand and/or handstand, hurtle, dive forward roll, and cartwheel by themselves before entering this leveled class.
Experience and is by invitation only. This class focuses on each tumbler at their individual level. Classes will focus on form and execution, as well as strength and flexibility to obtain technical precision of gymnastics!
Students should be able to do back bend, headstand and/or handstand, hurtle, dive forward roll, and cartwheel by themselves before entering this leveled class.
Tuesday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Santaquin
Basic Parkour Ninja Gymnastics Tumbling & Trampoline
For kidz who are just starting their tumbling/parkour/Gymnastics experience, we offer the basic class. This class focus on a variety of apparatuses that all kidz love, such as Trampoline, Tumbling, bar, spring board, air floor, beam, rings, obstacle courses and more. Besides learning gymnastics basics, these classes will also focus on strength, flexibility and technical precision of gymnastics right from the start.
For kidz who are just starting their tumbling/parkour/Gymnastics experience, we offer the basic class. This class focus on a variety of apparatuses that all kidz love, such as Trampoline, Tumbling, bar, spring board, air floor, beam, rings, obstacle courses and more. Besides learning gymnastics basics, these classes will also focus on strength, flexibility and technical precision of gymnastics right from the start.
Tuesday
6:30 PM to 7:15 PM
6:30 PM to 7:15 PM
Main studio
Santaquin
Santaquin
Toddler/Preschool Gymnastics
Your child's introduction into independent gymnastics classes. We focus on the gymnastics basics in this class, and we make sure they have a great time learning these skills safely and correctly. Skills such as balance, and gross motor skills. Socializing, jumping, we will "chalk" this class up to an "all-around" good time!
Your child's introduction into independent gymnastics classes. We focus on the gymnastics basics in this class, and we make sure they have a great time learning these skills safely and correctly. Skills such as balance, and gross motor skills. Socializing, jumping, we will "chalk" this class up to an "all-around" good time!
Tuesday
7:15 PM to 7:45 PM
7:15 PM to 7:45 PM
Main studio
Santaquin
Santaquin
Adult/Teen gymnastics/Tumbling
Gymnastics isn't just for kidz! This class is for Teens and Adult who want to improve their technique. Whether you currently Tumble and Flip or For those who used to tumble and want to get back into it, & also for those who never did it as a kid and want to learn now. Improve Flexibility, build Core Strength and work towards goals. Wear fitted clothing and bare feet.
Gymnastics isn't just for kidz! This class is for Teens and Adult who want to improve their technique. Whether you currently Tumble and Flip or For those who used to tumble and want to get back into it, & also for those who never did it as a kid and want to learn now. Improve Flexibility, build Core Strength and work towards goals. Wear fitted clothing and bare feet.
Tuesday
7:45 PM to 8:30 AM
7:45 PM to 8:30 AM
Santaquin
Preschool/Toddler Gymnastics
This beginning dance class teaches young students the fundamentals of dance, grace and poise, with interactive and playful dance skills. Students will get a taste of tap, jazz, acro, modern dance, ballet, clogging, cheer, creative movement and yoga & Tumbling. This class is a romping good time. Tap or clogging shoes & ballet shoes required.
This beginning dance class teaches young students the fundamentals of dance, grace and poise, with interactive and playful dance skills. Students will get a taste of tap, jazz, acro, modern dance, ballet, clogging, cheer, creative movement and yoga & Tumbling. This class is a romping good time. Tap or clogging shoes & ballet shoes required.
Wednesday
9:00 AM to 9:30 AM
9:00 AM to 9:30 AM
Main studio
Santaquin
Santaquin
Mini AcroDance Exploration & Tumbling
This beginning dance class teaches young students the fundamentals of dance, grace and poise, with interactive and playful dance skills. Students will get a taste of tap, jazz, acro, modern dance, ballet, clogging, cheer, creative movement and yoga & Tumbling. This class is a romping good time. Tap or clogging shoes & ballet shoes required.
-Season is set up on monthly payments through the season. There are discounts for paying the season in bulk or full.
Registration fees include performance fees for the season. There are two scheduled performances.
To arrange a payment plan, ask questions or to make any other arrangements please contact Mindy at 801-807-8817
This beginning dance class teaches young students the fundamentals of dance, grace and poise, with interactive and playful dance skills. Students will get a taste of tap, jazz, acro, modern dance, ballet, clogging, cheer, creative movement and yoga & Tumbling. This class is a romping good time. Tap or clogging shoes & ballet shoes required.
-Season is set up on monthly payments through the season. There are discounts for paying the season in bulk or full.
Registration fees include performance fees for the season. There are two scheduled performances.
To arrange a payment plan, ask questions or to make any other arrangements please contact Mindy at 801-807-8817
Wednesday
9:30 AM to 10:00 AM
9:30 AM to 10:00 AM
Main studio
Santaquin
Santaquin
Mini Cheer Dance Tumble
This is an introduction course and a great option for students who are just beginning to explore cheer, dance & tumbling. During this class students will be introduced to a good variety of skills we offer at Kardio Kidz USA. They will learn the fundamentals of cheerleading while also exploring dance technique, and learn the basics of tumbling.
This is an introduction course and a great option for students who are just beginning to explore cheer, dance & tumbling. During this class students will be introduced to a good variety of skills we offer at Kardio Kidz USA. They will learn the fundamentals of cheerleading while also exploring dance technique, and learn the basics of tumbling.
Wednesday
10:00 AM to 10:30 AM
10:00 AM to 10:30 AM
Main studio
Santaquin
Santaquin
Basic Parkour Gymnastics Tumbling & Trampoline
For kidz who are just starting their tumbling/parkour/Gymnastics experience, we offer the basic class. This class focus on a variety of apparatuses that all kidz love, such as Trampoline, Tumbling, bar, spring board, air floor, beam, rings, obstacle courses and more. Besides learning gymnastics basics, these classes will also focus on strength, flexibility and technical precision of gymnastics right from the start.
For kidz who are just starting their tumbling/parkour/Gymnastics experience, we offer the basic class. This class focus on a variety of apparatuses that all kidz love, such as Trampoline, Tumbling, bar, spring board, air floor, beam, rings, obstacle courses and more. Besides learning gymnastics basics, these classes will also focus on strength, flexibility and technical precision of gymnastics right from the start.
Wednesday
10:30 AM to 11:15 AM
10:30 AM to 11:15 AM
Santaquin
Adult/Teen Gymnastics
Gymnastics isn't just for kidz! This class is for Teens and Adult who want to improve their technique. Whether you currently Tumble and Flip or For those who used to tumble and want to get back into it, & also for those who never did it as a kid and want to learn now. Improve Flexibility, build Core Strength and work towards goals. Wear fitted clothing and bare feet.
Gymnastics isn't just for kidz! This class is for Teens and Adult who want to improve their technique. Whether you currently Tumble and Flip or For those who used to tumble and want to get back into it, & also for those who never did it as a kid and want to learn now. Improve Flexibility, build Core Strength and work towards goals. Wear fitted clothing and bare feet.
Wednesday
11:15 AM to 12:00 PM
11:15 AM to 12:00 PM
Main studio
Santaquin
Santaquin
Acro Dance/Tumbling
The foundation for success in all styles of dance is Ballet! This is a fun class where we will incorporate Acrobatic movement with a variety of movements to introduce our kidz to the world of Dance! The main goal is to cultivate a love for music, movement and dance!
This course will also explore other styles of dance and develop Tumbling skills.
The foundation for success in all styles of dance is Ballet! This is a fun class where we will incorporate Acrobatic movement with a variety of movements to introduce our kidz to the world of Dance! The main goal is to cultivate a love for music, movement and dance!
This course will also explore other styles of dance and develop Tumbling skills.
Wednesday
12:00 PM to 12:30 PM
12:00 PM to 12:30 PM
Main studio
Santaquin
Santaquin
Cheer Dance & Tumble Plus
This is an advanced course, and a great option for students who want to continue to Cheer Dance and Tumble! Prior class experience is required. During this class students will be develop all areas we offer at Kardio Kidz USA. They will improve on the fundamentals of cheerleading while also perfecting their dance technique, and advance their tumbling skills.
Students should be able to do back bend from standing or kickover, headstand and/or handstand, dive cartwheel, roundoff by themselves before entering this leveled class.
This is an advanced course, and a great option for students who want to continue to Cheer Dance and Tumble! Prior class experience is required. During this class students will be develop all areas we offer at Kardio Kidz USA. They will improve on the fundamentals of cheerleading while also perfecting their dance technique, and advance their tumbling skills.
Students should be able to do back bend from standing or kickover, headstand and/or handstand, dive cartwheel, roundoff by themselves before entering this leveled class.
Wednesday
3:00 PM to 4:30 PM
3:00 PM to 4:30 PM
Main studio
Santaquin
Santaquin
Preschool Gymnastics & Acrobatics
This is a parent/child class where toddlers can boogie with their mommies (or daddies). This class is intended to be a workout for both Parent and Child. We will use a variety of movements to introduce children to the world of Dance! The main goal is to cultivate a love for music, movement and dance!
This is a parent/child class where toddlers can boogie with their mommies (or daddies). This class is intended to be a workout for both Parent and Child. We will use a variety of movements to introduce children to the world of Dance! The main goal is to cultivate a love for music, movement and dance!
Wednesday
4:30 PM to 5:00 PM
4:30 PM to 5:00 PM
Main studio
Santaquin
Santaquin
Acro Dance/Tumbling Exploration
The foundation for success in all styles of dance is Ballet! This is a fun class where we will incorporate Acrobatic movement with a variety of movements to introduce our kidz to the world of Dance! The main goal is to cultivate a love for music, movement and dance!
This course will also explore other styles of dance and develop Tumbling skills.
The foundation for success in all styles of dance is Ballet! This is a fun class where we will incorporate Acrobatic movement with a variety of movements to introduce our kidz to the world of Dance! The main goal is to cultivate a love for music, movement and dance!
This course will also explore other styles of dance and develop Tumbling skills.
Wednesday
5:00 PM to 5:30 PM
5:00 PM to 5:30 PM
Main studio
Santaquin
Santaquin
Basic Parkour Gymnastics Tumbling & Trampoline
For kidz who are just starting their tumbling/parkour/Gymnastics experience, we offer the basic class. This class focus on a variety of apparatuses that all kidz love, such as Trampoline, Tumbling, bar, spring board, air floor, beam, rings, obstacle courses and more. Besides learning gymnastics basics, these classes will also focus on strength, flexibility and technical precision of gymnastics right from the start.
For kidz who are just starting their tumbling/parkour/Gymnastics experience, we offer the basic class. This class focus on a variety of apparatuses that all kidz love, such as Trampoline, Tumbling, bar, spring board, air floor, beam, rings, obstacle courses and more. Besides learning gymnastics basics, these classes will also focus on strength, flexibility and technical precision of gymnastics right from the start.
Wednesday
5:30 PM to 6:15 PM
5:30 PM to 6:15 PM
Main studio
Santaquin
Santaquin
Gymnastics Plus
This Advanced level is for children who have mastered the basic skills and are working towards more advanced gymnastics proficiency. This class is by invitation. Students will be required to perform below skills for coaches with proper form before admission. Classes will also focus on strength, flexibility and technical precision of gymnastics!
Skills students should be able to accomplish without a spot: cartwheel, round off rebound, handstand forward roll and/or back extension, front limber and/or back bend kick over. .
This Advanced level is for children who have mastered the basic skills and are working towards more advanced gymnastics proficiency. This class is by invitation. Students will be required to perform below skills for coaches with proper form before admission. Classes will also focus on strength, flexibility and technical precision of gymnastics!
Skills students should be able to accomplish without a spot: cartwheel, round off rebound, handstand forward roll and/or back extension, front limber and/or back bend kick over. .
Wednesday
6:15 PM to 7:45 PM
6:15 PM to 7:45 PM
Main studio
Santaquin
Santaquin
Aerial Weightless Movement
In Aerial Weightless Movement the dancer is suspended in a hammock or silks and explores the differences in gravity, weightless and varied movement.
The purpose of the hammock is to provide support, increase strength, while also improving flexibility and range of motion. The hammock also takes pressure off certain areas of the body like the head and shoulders, allowing you to reach those more challenging poses like headstands with greater ease.
Enroll for the season for the best price.
Rent or purchase hammock/silks with us for discounts on Hook Reservation Fee.
In Aerial Weightless Movement the dancer is suspended in a hammock or silks and explores the differences in gravity, weightless and varied movement.
The purpose of the hammock is to provide support, increase strength, while also improving flexibility and range of motion. The hammock also takes pressure off certain areas of the body like the head and shoulders, allowing you to reach those more challenging poses like headstands with greater ease.
Enroll for the season for the best price.
Rent or purchase hammock/silks with us for discounts on Hook Reservation Fee.
Wednesday
7:45 PM to 8:30 PM
7:45 PM to 8:30 PM
Main studio
Santaquin
Santaquin
Basic Parkour Gymnastics Tumbling & Trampoline
For kidz who are just starting their tumbling experience, we offer the basic class. Besides learning gymnastics basics, these classes will also focus on strength, flexibility and technical precision of gymnastics right from the start. Age 5 and older are welcome to join. Please contact us to sign your kids up.
For kidz who are just starting their tumbling experience, we offer the basic class. Besides learning gymnastics basics, these classes will also focus on strength, flexibility and technical precision of gymnastics right from the start. Age 5 and older are welcome to join. Please contact us to sign your kids up.
Thursday
9:30 AM to 10:15 AM
9:30 AM to 10:15 AM
Main studio
Santaquin
Santaquin
Toddler Time Preschool Gymnastics
This is a parent/child class where toddlers can boogie with their mommies (or daddies). This class is intended to be a workout for both Parent and Child. We will use a variety of movements to introduce children to the world of Dance! The main goal is to cultivate a love for music, movement and dance!
-Season is set up on monthly payments through the season. There are discounts for paying the season in bulk or full.
Registration fees include performance fees for the season. There are two scheduled performances.
To arrange a payment plan, ask questions or to make any other arrangements please contact Mindy at 801-807-8817
This is a parent/child class where toddlers can boogie with their mommies (or daddies). This class is intended to be a workout for both Parent and Child. We will use a variety of movements to introduce children to the world of Dance! The main goal is to cultivate a love for music, movement and dance!
-Season is set up on monthly payments through the season. There are discounts for paying the season in bulk or full.
Registration fees include performance fees for the season. There are two scheduled performances.
To arrange a payment plan, ask questions or to make any other arrangements please contact Mindy at 801-807-8817
Thursday
10:15 AM to 10:45 AM
10:15 AM to 10:45 AM
Main studio
Santaquin
Santaquin
Mini Cheer Dance & Tumble
This is an introduction course and a great option for students who are just beginning to explore cheer, dance & tumbling. During this class students will be introduced to a good variety of skills we offer at Kardio Kidz USA. They will learn the fundamentals of cheerleading while also exploring dance technique, and learn the basics of tumbling.
This is an introduction course and a great option for students who are just beginning to explore cheer, dance & tumbling. During this class students will be introduced to a good variety of skills we offer at Kardio Kidz USA. They will learn the fundamentals of cheerleading while also exploring dance technique, and learn the basics of tumbling.
Thursday
10:45 AM to 11:15 AM
10:45 AM to 11:15 AM
Main studio
Santaquin
Santaquin
Basic Parkour Gymnastics Tumbling & Trampoline
For kidz who are just starting their tumbling/parkour/Gymnastics experience, we offer the basic class. This class focus on a variety of apparatuses that all kidz love, such as Trampoline, Tumbling, bar, spring board, air floor, beam, rings, obstacle courses and more. Besides learning gymnastics basics, these classes will also focus on strength, flexibility and technical precision of gymnastics right from the start.
For kidz who are just starting their tumbling/parkour/Gymnastics experience, we offer the basic class. This class focus on a variety of apparatuses that all kidz love, such as Trampoline, Tumbling, bar, spring board, air floor, beam, rings, obstacle courses and more. Besides learning gymnastics basics, these classes will also focus on strength, flexibility and technical precision of gymnastics right from the start.
Thursday
11:15 AM to 12:00 PM
11:15 AM to 12:00 PM
Main studio
Santaquin
Santaquin
Multilevel Gymnastics
Our Multi-Level class is for children with prior tumbling experience and is by invitation only. This class focuses on each tumbler at their individual level. Classes will focus on form and execution, as well as strength and flexibility to obtain technical precision of gymnastics!
Students should be able to do back bend, headstand and/or handstand, hurtle, dive forward roll, and cartwheel by themselves before entering this leveled class.
Our Multi-Level class is for children with prior tumbling experience and is by invitation only. This class focuses on each tumbler at their individual level. Classes will focus on form and execution, as well as strength and flexibility to obtain technical precision of gymnastics!
Students should be able to do back bend, headstand and/or handstand, hurtle, dive forward roll, and cartwheel by themselves before entering this leveled class.
Thursday
12:00 PM to 1:00 PM
12:00 PM to 1:00 PM
Main studio
Santaquin
Santaquin
Cheer Dance Tumble
This course is a great option for students who are advancing in their skills in the cheer world. During this class students will be increase skills with all three areas of focus: Cheer technique, Dance ability, and Tumbling skills. They will learn the fundamentals of cheerleading while also exploring dance technique, and improve their tumbling.
Students should be able to do back bend, headstand and/or handstand, hurtle, dive forward roll, cartwheel & roundoff by themselves before entering this leveled class.
This course is a great option for students who are advancing in their skills in the cheer world. During this class students will be increase skills with all three areas of focus: Cheer technique, Dance ability, and Tumbling skills. They will learn the fundamentals of cheerleading while also exploring dance technique, and improve their tumbling.
Students should be able to do back bend, headstand and/or handstand, hurtle, dive forward roll, cartwheel & roundoff by themselves before entering this leveled class.
Thursday
4:45 PM to 5:30 PM
4:45 PM to 5:30 PM
Main studio
Santaquin
Santaquin
Preschool/Toddler Tumbling &Dance
This is a parent/child class where toddlers can boogie with their mommies (or daddies). This class is intended to be a workout for both Parent and Child. We will use a variety of movements to introduce children to the world of Dance! The main goal is to cultivate a love for music, movement and dance!
This is a parent/child class where toddlers can boogie with their mommies (or daddies). This class is intended to be a workout for both Parent and Child. We will use a variety of movements to introduce children to the world of Dance! The main goal is to cultivate a love for music, movement and dance!
Thursday
5:30 PM to 6:00 PM
5:30 PM to 6:00 PM
Main studio
Santaquin
Santaquin
Mini Kidz Camp Full Summer
Our Kidz Kamps are absolutely Magical!
Kidz Kamp is a fun way for kidz to spend the summer! This is a great same of all the types of classes we offer. So whether your kidz want to stay active working on their skills despite how busy summer can get or if they are new to Kardio Kidz and would like to sample what we have to offer, this is a great option.
Sign up for the entire summer or by the week, this is a wonderful, enjoyable option.
Class times depend on classes selected.
Our Kidz Kamps are absolutely Magical!
Kidz Kamp is a fun way for kidz to spend the summer! This is a great same of all the types of classes we offer. So whether your kidz want to stay active working on their skills despite how busy summer can get or if they are new to Kardio Kidz and would like to sample what we have to offer, this is a great option.
Sign up for the entire summer or by the week, this is a wonderful, enjoyable option.
Class times depend on classes selected.
Tuesday Wednesday Thursday
10:00 AM to 5:00 PM
10:00 AM to 5:00 PM
Main studio
Santaquin
Santaquin
Mini Kidz Kamp (Week 1 or monthly )
Our Kidz Kamps are absolutely Magical!
Kidz Kamp is a fun way for kidz to spend the summer! This is a great sample of all the types of classes we offer. So whether your kidz want to stay active working on their skills despite how busy summer can get or if they are new to Kardio Kidz and would like to sample what we have to offer, this is a great option.
Sign up for the entire summer, by the month or by the week, this is a wonderful, enjoyable option.
Class times depend on classes selected.
Our Kidz Kamps are absolutely Magical!
Kidz Kamp is a fun way for kidz to spend the summer! This is a great sample of all the types of classes we offer. So whether your kidz want to stay active working on their skills despite how busy summer can get or if they are new to Kardio Kidz and would like to sample what we have to offer, this is a great option.
Sign up for the entire summer, by the month or by the week, this is a wonderful, enjoyable option.
Class times depend on classes selected.
Tuesday Wednesday Thursday
10:00 AM to 5:30 PM
10:00 AM to 5:30 PM
Main studio
Santaquin
Santaquin
Mini Kidz Kamp (Week 2)
Our Kidz Kamps are absolutely Magical!
Kidz Kamp is a fun way for kidz to spend the summer! This is a great same of all the types of classes we offer. So whether your kidz want to stay active working on their skills despite how busy summer can get or if they are new to Kardio Kidz and would like to sample what we have to offer, this is a great option.
Sign up for the entire summer or by the week, this is a wonderful, enjoyable option.
Class times depend on classes selected.
Our Kidz Kamps are absolutely Magical!
Kidz Kamp is a fun way for kidz to spend the summer! This is a great same of all the types of classes we offer. So whether your kidz want to stay active working on their skills despite how busy summer can get or if they are new to Kardio Kidz and would like to sample what we have to offer, this is a great option.
Sign up for the entire summer or by the week, this is a wonderful, enjoyable option.
Class times depend on classes selected.
Tuesday Wednesday Thursday
10:00 AM to 5:30 PM
10:00 AM to 5:30 PM
Main studio
Santaquin
Santaquin
Mini Kidz Kamp (Week 3)
Our Kidz Kamps are absolutely Magical!
Kidz Kamp is a fun way for kidz to spend the summer! This is a great sample of all the types of classes we offer. So whether your kidz want to stay active working on their skills despite how busy summer can get or if they are new to Kardio Kidz and would like to sample what we have to offer, this is a great option.
Sign up for the entire summer or by the week, this is a wonderful, enjoyable option.
Class times depend on classes selected.
*Please note the evening Kidz Kamps are Tuesday 6:15-7:00PM, Wednesday 5:00-6:00PM, Thursday 6:30-7:30pm for the weeks your students are enrolled.
Our Kidz Kamps are absolutely Magical!
Kidz Kamp is a fun way for kidz to spend the summer! This is a great sample of all the types of classes we offer. So whether your kidz want to stay active working on their skills despite how busy summer can get or if they are new to Kardio Kidz and would like to sample what we have to offer, this is a great option.
Sign up for the entire summer or by the week, this is a wonderful, enjoyable option.
Class times depend on classes selected.
*Please note the evening Kidz Kamps are Tuesday 6:15-7:00PM, Wednesday 5:00-6:00PM, Thursday 6:30-7:30pm for the weeks your students are enrolled.
Tuesday Wednesday Thursday
10:00 AM to 5:00 PM
10:00 AM to 5:00 PM
Main studio
Santaquin
Santaquin
Mini Kidz Kamp (Week 4)
Our Kidz Kamps are absolutely Magical!
Kidz Kamp is a fun way for kidz to spend the summer! This is a great sample of all the types of classes we offer. So whether your kidz want to stay active working on their skills despite how busy summer can get or if they are new to Kardio Kidz and would like to sample what we have to offer, this is a great option.
Sign up for the entire summer or by the week, this is a wonderful, enjoyable option.
Class times depend on classes selected.
*Please note the evening Kidz Kamps are Tuesday 6:15-7:00PM, Wednesday 5:00-6:00PM, Thursday 6:30-7:30pm for the weeks your students are enrolled.
Our Kidz Kamps are absolutely Magical!
Kidz Kamp is a fun way for kidz to spend the summer! This is a great sample of all the types of classes we offer. So whether your kidz want to stay active working on their skills despite how busy summer can get or if they are new to Kardio Kidz and would like to sample what we have to offer, this is a great option.
Sign up for the entire summer or by the week, this is a wonderful, enjoyable option.
Class times depend on classes selected.
*Please note the evening Kidz Kamps are Tuesday 6:15-7:00PM, Wednesday 5:00-6:00PM, Thursday 6:30-7:30pm for the weeks your students are enrolled.
Tuesday Wednesday Thursday
10:00 AM to 5:00 PM
10:00 AM to 5:00 PM
Main studio
Santaquin
Santaquin
Mini Kidz Kamp (Week 5)
Our Kidz Kamps are absolutely Magical!
Kidz Kamp is a fun way for kidz to spend the summer! This is a great sample of all the types of classes we offer. So whether your kidz want to stay active working on their skills despite how busy summer can get or if they are new to Kardio Kidz and would like to sample what we have to offer, this is a great option.
Sign up for the entire summer or by the week, this is a wonderful, enjoyable option.
Class times depend on classes selected.
*Please note the evening Kidz Kamps are Tuesday 6:15-7:00PM, Wednesday 5:00-6:00PM, Thursday 6:30-7:30pm for the weeks your students are enrolled.
Our Kidz Kamps are absolutely Magical!
Kidz Kamp is a fun way for kidz to spend the summer! This is a great sample of all the types of classes we offer. So whether your kidz want to stay active working on their skills despite how busy summer can get or if they are new to Kardio Kidz and would like to sample what we have to offer, this is a great option.
Sign up for the entire summer or by the week, this is a wonderful, enjoyable option.
Class times depend on classes selected.
*Please note the evening Kidz Kamps are Tuesday 6:15-7:00PM, Wednesday 5:00-6:00PM, Thursday 6:30-7:30pm for the weeks your students are enrolled.
Tuesday Wednesday Thursday
10:00 AM to 5:00 PM
10:00 AM to 5:00 PM
Main studio
Santaquin
Santaquin
Mini Kidz Kamp (Week 6)
Our Kidz Kamps are absolutely Magical!
Kidz Kamp is a fun way for kidz to spend the summer! This is a great sample of all the types of classes we offer. So whether your kidz want to stay active working on their skills despite how busy summer can get or if they are new to Kardio Kidz and would like to sample what we have to offer, this is a great option.
Sign up for the entire summer or by the week, this is a wonderful, enjoyable option.
Class times depend on classes selected.
*Please note the evening Kidz Kamps are Tuesday 6:15-7:00PM, Wednesday 5:00-6:00PM, Thursday 6:30-7:30pm for the weeks your students are enrolled.
Our Kidz Kamps are absolutely Magical!
Kidz Kamp is a fun way for kidz to spend the summer! This is a great sample of all the types of classes we offer. So whether your kidz want to stay active working on their skills despite how busy summer can get or if they are new to Kardio Kidz and would like to sample what we have to offer, this is a great option.
Sign up for the entire summer or by the week, this is a wonderful, enjoyable option.
Class times depend on classes selected.
*Please note the evening Kidz Kamps are Tuesday 6:15-7:00PM, Wednesday 5:00-6:00PM, Thursday 6:30-7:30pm for the weeks your students are enrolled.
Tuesday Wednesday Thursday
10:00 AM to 5:00 PM
10:00 AM to 5:00 PM
Main studio
Santaquin
Santaquin
Kidz Kamp (Week 1 or monthly )
Our Kidz Kamps are absolutely Magical!
Kidz Kamp is a fun way for kidz to spend the summer! This is a great sample of all the types of classes we offer. So whether your kidz want to stay active working on their skills despite how busy summer can get or if they are new to Kardio Kidz and would like to sample what we have to offer, this is a great option.
Sign up for the entire summer, by the month or by the week, this is a wonderful, enjoyable option.
Class times depend on classes selected.
Our Kidz Kamps are absolutely Magical!
Kidz Kamp is a fun way for kidz to spend the summer! This is a great sample of all the types of classes we offer. So whether your kidz want to stay active working on their skills despite how busy summer can get or if they are new to Kardio Kidz and would like to sample what we have to offer, this is a great option.
Sign up for the entire summer, by the month or by the week, this is a wonderful, enjoyable option.
Class times depend on classes selected.
Monday Tuesday Wednesday Thursday
11:00 AM to 6:15 PM
11:00 AM to 6:15 PM
Main studio
Santaquin
Santaquin
Kidz Kamp (Week 2)
Kidz Kamp is a fun way for kidz to spend the summer! This is a great same of all the types of classes we offer. So whether your kidz want to stay active working on their skills despite how busy summer can get or if they are new to Kardio Kidz and would like to sample what we have to offer, this is a great option.
Sign up for the entire summer or by the week, this is a wonderful, enjoyable option.
Class times depend on classes selected.
Kidz Kamp is a fun way for kidz to spend the summer! This is a great same of all the types of classes we offer. So whether your kidz want to stay active working on their skills despite how busy summer can get or if they are new to Kardio Kidz and would like to sample what we have to offer, this is a great option.
Sign up for the entire summer or by the week, this is a wonderful, enjoyable option.
Class times depend on classes selected.
Monday Tuesday Wednesday Thursday
11:00 AM to 6:00 PM
11:00 AM to 6:00 PM
Main studio
Santaquin
Santaquin
Kidz Kamp (Week 3)
Our Kidz Kamps are absolutely Magical!
Kidz Kamp is a fun way for kidz to spend the summer! This is a great same of all the types of classes we offer. So whether your kidz want to stay active working on their skills despite how busy summer can get or if they are new to Kardio Kidz and would like to sample what we have to offer, this is a great option.
Sign up for the entire summer or by the week, this is a wonderful, enjoyable option.
Class times depend on classes selected.
Our Kidz Kamps are absolutely Magical!
Kidz Kamp is a fun way for kidz to spend the summer! This is a great same of all the types of classes we offer. So whether your kidz want to stay active working on their skills despite how busy summer can get or if they are new to Kardio Kidz and would like to sample what we have to offer, this is a great option.
Sign up for the entire summer or by the week, this is a wonderful, enjoyable option.
Class times depend on classes selected.
Monday Tuesday Wednesday Thursday
11:00 AM to 6:00 PM
11:00 AM to 6:00 PM
Main studio
Santaquin
Santaquin
Kidz Kamp (Week 4)
Our Kidz Kamps are absolutely Magical!
Kidz Kamp is a fun way for kidz to spend the summer! This is a great same of all the types of classes we offer. So whether your kidz want to stay active working on their skills despite how busy summer can get or if they are new to Kardio Kidz and would like to sample what we have to offer, this is a great option.
Class times depend on classes selected.
Sign up for the entire summer or by the week, this is a wonderful, enjoyable option.
Our Kidz Kamps are absolutely Magical!
Kidz Kamp is a fun way for kidz to spend the summer! This is a great same of all the types of classes we offer. So whether your kidz want to stay active working on their skills despite how busy summer can get or if they are new to Kardio Kidz and would like to sample what we have to offer, this is a great option.
Class times depend on classes selected.
Sign up for the entire summer or by the week, this is a wonderful, enjoyable option.
Monday Tuesday Wednesday Thursday
11:00 AM to 6:00 PM
11:00 AM to 6:00 PM
Main studio
Santaquin
Santaquin
Kidz Kamp (Week 5)
Our Kidz Kamps are absolutely Magical!
Kidz Kamp is a fun way for kidz to spend the summer! This is a great same of all the types of classes we offer. So whether your kidz want to stay active working on their skills despite how busy summer can get or if they are new to Kardio Kidz and would like to sample what we have to offer, this is a great option.
Sign up for the entire summer or by the week, this is a wonderful, enjoyable option.
Class times depend on classes selected.
Our Kidz Kamps are absolutely Magical!
Kidz Kamp is a fun way for kidz to spend the summer! This is a great same of all the types of classes we offer. So whether your kidz want to stay active working on their skills despite how busy summer can get or if they are new to Kardio Kidz and would like to sample what we have to offer, this is a great option.
Sign up for the entire summer or by the week, this is a wonderful, enjoyable option.
Class times depend on classes selected.
Monday Tuesday Wednesday Thursday
11:00 AM to 6:00 PM
11:00 AM to 6:00 PM
Main studio
Santaquin
Santaquin
Kidz Kamp (Week 6)
Our Kidz Kamps are absolutely Magical!
Kidz Kamp is a fun way for kidz to spend the summer! This is a great same of all the types of classes we offer. So whether your kidz want to stay active working on their skills despite how busy summer can get or if they are new to Kardio Kidz and would like to sample what we have to offer, this is a great option.
Sign up for the entire summer or by the week, this is a wonderful, enjoyable option.
Class times depend on classes selected.
Our Kidz Kamps are absolutely Magical!
Kidz Kamp is a fun way for kidz to spend the summer! This is a great same of all the types of classes we offer. So whether your kidz want to stay active working on their skills despite how busy summer can get or if they are new to Kardio Kidz and would like to sample what we have to offer, this is a great option.
Sign up for the entire summer or by the week, this is a wonderful, enjoyable option.
Class times depend on classes selected.
Monday Tuesday Wednesday Thursday
11:00 AM to 6:00 PM
11:00 AM to 6:00 PM
Main studio
Santaquin
Santaquin
Kidz Kamp Full Summer
Our Kidz Kamps are absolutely Magical!
Kidz Kamp is a fun way for kidz to spend the summer! This is a great same of all the types of classes we offer. So whether your kidz want to stay active working on their skills despite how busy summer can get or if they are new to Kardio Kidz and would like to sample what we have to offer, this is a great option.
Sign up for the entire summer or by the week, this is a wonderful, enjoyable option.
Class times depend on classes selected.
Our Kidz Kamps are absolutely Magical!
Kidz Kamp is a fun way for kidz to spend the summer! This is a great same of all the types of classes we offer. So whether your kidz want to stay active working on their skills despite how busy summer can get or if they are new to Kardio Kidz and would like to sample what we have to offer, this is a great option.
Sign up for the entire summer or by the week, this is a wonderful, enjoyable option.
Class times depend on classes selected.
Monday Tuesday Wednesday Thursday
11:00 AM to 6:00 PM
11:00 AM to 6:00 PM
Santaquin
Kidz Camp Plus (week 1 or monthly)
Our Kidz Kamps are absolutely Magical!
Kidz Kamp is a fun way for kidz to spend the summer! This is a great sample of all the types of classes we offer. So whether your kidz want to stay active working on their skills despite how busy summer can get or if they are new to Kardio Kidz and would like to sample what we have to offer, this is a great option.
Sign up for the entire summer, by the month or by the week, this is a wonderful, enjoyable option.
Class times depend on classes selected.
Our Kidz Kamps are absolutely Magical!
Kidz Kamp is a fun way for kidz to spend the summer! This is a great sample of all the types of classes we offer. So whether your kidz want to stay active working on their skills despite how busy summer can get or if they are new to Kardio Kidz and would like to sample what we have to offer, this is a great option.
Sign up for the entire summer, by the month or by the week, this is a wonderful, enjoyable option.
Class times depend on classes selected.
Monday Tuesday Wednesday Thursday
12:00 PM to 8:00 AM
12:00 PM to 8:00 AM
Main studio
Santaquin
Santaquin
Kidz Camp Plus (Week 2)
Our Kidz Kamps are absolutely Magical!
Kidz Kamp is a fun way for kidz to spend the summer! This is a great sample of all the types of classes we offer. So whether your kidz want to stay active working on their skills despite how busy summer can get or if they are new to Kardio Kidz and would like to sample what we have to offer, this is a great option.
Sign up for the entire summer or by the week, this is a wonderful, enjoyable option.
Class times depend on classes selected.
Our Kidz Kamps are absolutely Magical!
Kidz Kamp is a fun way for kidz to spend the summer! This is a great sample of all the types of classes we offer. So whether your kidz want to stay active working on their skills despite how busy summer can get or if they are new to Kardio Kidz and would like to sample what we have to offer, this is a great option.
Sign up for the entire summer or by the week, this is a wonderful, enjoyable option.
Class times depend on classes selected.
Monday Tuesday Wednesday Thursday
12:00 PM to 8:00 PM
12:00 PM to 8:00 PM
Main studio
Santaquin
Santaquin
Kidz Camp Plus (Week 3)
Our Kidz Kamps are absolutely Magical!
Kidz Kamp is a fun way for kidz to spend the summer! This is a great sample of all the types of classes we offer. So whether your kidz want to stay active working on their skills despite how busy summer can get or if they are new to Kardio Kidz and would like to sample what we have to offer, this is a great option.
Sign up for the entire summer or by the week, this is a wonderful, enjoyable option.
Class times depend on classes selected.
Our Kidz Kamps are absolutely Magical!
Kidz Kamp is a fun way for kidz to spend the summer! This is a great sample of all the types of classes we offer. So whether your kidz want to stay active working on their skills despite how busy summer can get or if they are new to Kardio Kidz and would like to sample what we have to offer, this is a great option.
Sign up for the entire summer or by the week, this is a wonderful, enjoyable option.
Class times depend on classes selected.
Monday Tuesday Wednesday Thursday
12:00 PM to 8:00 PM
12:00 PM to 8:00 PM
Main studio
Santaquin
Santaquin
Kidz Camp Plus (week 4)
Our Kidz Kamps are absolutely Magical!
Kidz Kamp is a fun way for kidz to spend the summer! This is a great sample of all the types of classes we offer. So whether your kidz want to stay active working on their skills despite how busy summer can get or if they are new to Kardio Kidz and would like to sample what we have to offer, this is a great option.
Sign up for the entire summer or by the week, this is a wonderful, enjoyable option.
Class times depend on classes selected.
Our Kidz Kamps are absolutely Magical!
Kidz Kamp is a fun way for kidz to spend the summer! This is a great sample of all the types of classes we offer. So whether your kidz want to stay active working on their skills despite how busy summer can get or if they are new to Kardio Kidz and would like to sample what we have to offer, this is a great option.
Sign up for the entire summer or by the week, this is a wonderful, enjoyable option.
Class times depend on classes selected.
Monday Tuesday Wednesday Thursday
12:00 PM to 8:00 PM
12:00 PM to 8:00 PM
Main studio
Santaquin
Santaquin
Kidz Camp Plus (Week 5)
Our Kidz Kamps are absolutely Magical!
Kidz Kamp is a fun way for kidz to spend the summer! This is a great sample of all the types of classes we offer. So whether your kidz want to stay active working on their skills despite how busy summer can get or if they are new to Kardio Kidz and would like to sample what we have to offer, this is a great option.
Sign up for the entire summer or by the week, this is a wonderful, enjoyable option.
Class times depend on classes selected.
Our Kidz Kamps are absolutely Magical!
Kidz Kamp is a fun way for kidz to spend the summer! This is a great sample of all the types of classes we offer. So whether your kidz want to stay active working on their skills despite how busy summer can get or if they are new to Kardio Kidz and would like to sample what we have to offer, this is a great option.
Sign up for the entire summer or by the week, this is a wonderful, enjoyable option.
Class times depend on classes selected.
Monday Tuesday Wednesday Thursday
12:00 PM to 8:00 PM
12:00 PM to 8:00 PM
Main studio
Santaquin
Santaquin
Kidz Camp Plus (Week 6)
Our Kidz Kamps are absolutely Magical!
Kidz Kamp is a fun way for kidz to spend the summer! This is a great sample of all the types of classes we offer. So whether your kidz want to stay active working on their skills despite how busy summer can get or if they are new to Kardio Kidz and would like to sample what we have to offer, this is a great option.
Sign up for the entire summer or by the week, this is a wonderful, enjoyable option.
Class times depend on classes selected.
Our Kidz Kamps are absolutely Magical!
Kidz Kamp is a fun way for kidz to spend the summer! This is a great sample of all the types of classes we offer. So whether your kidz want to stay active working on their skills despite how busy summer can get or if they are new to Kardio Kidz and would like to sample what we have to offer, this is a great option.
Sign up for the entire summer or by the week, this is a wonderful, enjoyable option.
Class times depend on classes selected.
Monday Tuesday Wednesday Thursday
12:00 PM to 8:00 PM
12:00 PM to 8:00 PM
Main studio
Santaquin
Santaquin
Kidz Camp Plus Full Summer
Our Kidz Kamps are absolutely Magical!
Kidz Kamp is a fun way for kidz to spend the summer! This is a great sample of all the types of classes we offer. So whether your kidz want to stay active working on their skills despite how busy summer can get or if they are new to Kardio Kidz and would like to sample what we have to offer, this is a great option.
Sign up for the entire summer or by the week, this is a wonderful, enjoyable option.
Class times depend on classes selected.
Our Kidz Kamps are absolutely Magical!
Kidz Kamp is a fun way for kidz to spend the summer! This is a great sample of all the types of classes we offer. So whether your kidz want to stay active working on their skills despite how busy summer can get or if they are new to Kardio Kidz and would like to sample what we have to offer, this is a great option.
Sign up for the entire summer or by the week, this is a wonderful, enjoyable option.
Class times depend on classes selected.
Monday Tuesday Wednesday Thursday
12:00 PM to 8:00 PM
12:00 PM to 8:00 PM
Main studio
Santaquin
Santaquin
Multilevel Kidz Camp (Week 1 or monthly)
Our Kidz Kamps are absolutely Magical!
Kidz Kamp is a fun way for kidz to spend the summer! This is a great sample of all the types of classes we offer. So whether your kidz want to stay active working on their skills despite how busy summer can get or if they are new to Kardio Kidz and would like to sample what we have to offer, this is a great option.
Sign up for the entire summer, by the month or by the week, this is a wonderful, enjoyable option.
Class times depend on classes selected.
Our Kidz Kamps are absolutely Magical!
Kidz Kamp is a fun way for kidz to spend the summer! This is a great sample of all the types of classes we offer. So whether your kidz want to stay active working on their skills despite how busy summer can get or if they are new to Kardio Kidz and would like to sample what we have to offer, this is a great option.
Sign up for the entire summer, by the month or by the week, this is a wonderful, enjoyable option.
Class times depend on classes selected.
Monday Tuesday Wednesday Thursday
12:00 PM to 8:00 PM
12:00 PM to 8:00 PM
Main studio
Santaquin
Santaquin
Multilevel Kidz Camp (week 2)
Our Kidz Kamps are absolutely Magical!
Kidz Kamp is a fun way for kidz to spend the summer! This is a great sample of all the types of classes we offer. So whether your kidz want to stay active working on their skills despite how busy summer can get or if they are new to Kardio Kidz and would like to sample what we have to offer, this is a great option.
Sign up for the entire summer or by the week, this is a wonderful, enjoyable option.
Class times depend on classes selected.
Our Kidz Kamps are absolutely Magical!
Kidz Kamp is a fun way for kidz to spend the summer! This is a great sample of all the types of classes we offer. So whether your kidz want to stay active working on their skills despite how busy summer can get or if they are new to Kardio Kidz and would like to sample what we have to offer, this is a great option.
Sign up for the entire summer or by the week, this is a wonderful, enjoyable option.
Class times depend on classes selected.
Monday Tuesday Wednesday Thursday
12:00 PM to 8:00 PM
12:00 PM to 8:00 PM
Main studio
Santaquin
Santaquin
Multilevel Kidz Camp (Week 3)
Our Kidz Kamps are absolutely Magical!
Kidz Kamp is a fun way for kidz to spend the summer! This is a great sample of all the types of classes we offer. So whether your kidz want to stay active working on their skills despite how busy summer can get or if they are new to Kardio Kidz and would like to sample what we have to offer, this is a great option.
Sign up for the entire summer or by the week, this is a wonderful, enjoyable option.
Class times depend on classes selected.
Our Kidz Kamps are absolutely Magical!
Kidz Kamp is a fun way for kidz to spend the summer! This is a great sample of all the types of classes we offer. So whether your kidz want to stay active working on their skills despite how busy summer can get or if they are new to Kardio Kidz and would like to sample what we have to offer, this is a great option.
Sign up for the entire summer or by the week, this is a wonderful, enjoyable option.
Class times depend on classes selected.
Monday Tuesday Wednesday Thursday
12:00 PM to 8:00 PM
12:00 PM to 8:00 PM
Main studio
Santaquin
Santaquin
Multilevel Kidz Camp (week 4)
Our Kidz Kamps are absolutely Magical!
Kidz Kamp is a fun way for kidz to spend the summer! This is a great sample of all the types of classes we offer. So whether your kidz want to stay active working on their skills despite how busy summer can get or if they are new to Kardio Kidz and would like to sample what we have to offer, this is a great option.
Sign up for the entire summer or by the week, this is a wonderful, enjoyable option.
Class times depend on classes selected.
Our Kidz Kamps are absolutely Magical!
Kidz Kamp is a fun way for kidz to spend the summer! This is a great sample of all the types of classes we offer. So whether your kidz want to stay active working on their skills despite how busy summer can get or if they are new to Kardio Kidz and would like to sample what we have to offer, this is a great option.
Sign up for the entire summer or by the week, this is a wonderful, enjoyable option.
Class times depend on classes selected.
Monday Tuesday Wednesday Thursday
12:00 PM to 8:00 PM
12:00 PM to 8:00 PM
Main studio
Santaquin
Santaquin
Multilevel Kidz Camp (week 5)
Our Kidz Kamps are absolutely Magical!
Kidz Kamp is a fun way for kidz to spend the summer! This is a great sample of all the types of classes we offer. So whether your kidz want to stay active working on their skills despite how busy summer can get or if they are new to Kardio Kidz and would like to sample what we have to offer, this is a great option.
Sign up for the entire summer or by the week, this is a wonderful, enjoyable option.
Class times depend on classes selected.
Our Kidz Kamps are absolutely Magical!
Kidz Kamp is a fun way for kidz to spend the summer! This is a great sample of all the types of classes we offer. So whether your kidz want to stay active working on their skills despite how busy summer can get or if they are new to Kardio Kidz and would like to sample what we have to offer, this is a great option.
Sign up for the entire summer or by the week, this is a wonderful, enjoyable option.
Class times depend on classes selected.
Monday Tuesday Wednesday Thursday
12:00 PM to 8:00 PM
12:00 PM to 8:00 PM
Main studio
Santaquin
Santaquin
Multilevel Kidz Camp (Week 6)
Our Kidz Kamps are absolutely Magical!
Kidz Kamp is a fun way for kidz to spend the summer! This is a great sample of all the types of classes we offer. So whether your kidz want to stay active working on their skills despite how busy summer can get or if they are new to Kardio Kidz and would like to sample what we have to offer, this is a great option.
Sign up for the entire summer or by the week, this is a wonderful, enjoyable option.
Class times depend on classes selected.
Our Kidz Kamps are absolutely Magical!
Kidz Kamp is a fun way for kidz to spend the summer! This is a great sample of all the types of classes we offer. So whether your kidz want to stay active working on their skills despite how busy summer can get or if they are new to Kardio Kidz and would like to sample what we have to offer, this is a great option.
Sign up for the entire summer or by the week, this is a wonderful, enjoyable option.
Class times depend on classes selected.
Monday Tuesday Wednesday Thursday
12:00 PM to 8:00 PM
12:00 PM to 8:00 PM
Main studio
Santaquin
Santaquin
Multilevel Kidz Camp Full Summer
Our Kidz Kamps are absolutely Magical!
Kidz Kamp is a fun way for kidz to spend the summer! This is a great sample of all the types of classes we offer. So whether your kidz want to stay active working on their skills despite how busy summer can get or if they are new to Kardio Kidz and would like to sample what we have to offer, this is a great option.
Sign up for the entire summer or by the week, this is a wonderful, enjoyable option.
Class times depend on classes selected.
Our Kidz Kamps are absolutely Magical!
Kidz Kamp is a fun way for kidz to spend the summer! This is a great sample of all the types of classes we offer. So whether your kidz want to stay active working on their skills despite how busy summer can get or if they are new to Kardio Kidz and would like to sample what we have to offer, this is a great option.
Sign up for the entire summer or by the week, this is a wonderful, enjoyable option.
Class times depend on classes selected.
Monday Tuesday Wednesday Thursday
12:00 PM to 8:00 PM
12:00 PM to 8:00 PM
Main studio
Santaquin
Santaquin
Aerial Weightless Movement
In Aerial Weightless Movement the dancer is suspended in a hammock or silks and explores the differences in gravity, weightless and varied movement.
The purpose of the hammock is to provide support, increase strength, while also improving flexibility and range of motion. The hammock also takes pressure off certain areas of the body like the head and shoulders, allowing you to reach those more challenging poses like headstands with greater ease.
Enroll for the season for the best price.
Rent or purchase hammock/silks with us for discounts on Hook Reservation Fee.
In Aerial Weightless Movement the dancer is suspended in a hammock or silks and explores the differences in gravity, weightless and varied movement.
The purpose of the hammock is to provide support, increase strength, while also improving flexibility and range of motion. The hammock also takes pressure off certain areas of the body like the head and shoulders, allowing you to reach those more challenging poses like headstands with greater ease.
Enroll for the season for the best price.
Rent or purchase hammock/silks with us for discounts on Hook Reservation Fee.
Friday
9:00 AM to 9:45 AM
9:00 AM to 9:45 AM
Santaquin
Kidz Fit
Fun ways to help our youngest students develop healthy perspectives during their formative years that will last a lifetime.
Be active, feel healthy and teach your kidz to do the same. Activities include dancing, playing, tumbling, creating, communicating and celebrating.
Kidz Fit is offered during various Kardio Kidz Adult Fitness classes. This class is designed to keep your kidz moving through fun and creative activities, to teach them healthy habits and to use their imagination.
Fun ways to help our youngest students develop healthy perspectives during their formative years that will last a lifetime.
Be active, feel healthy and teach your kidz to do the same. Activities include dancing, playing, tumbling, creating, communicating and celebrating.
Kidz Fit is offered during various Kardio Kidz Adult Fitness classes. This class is designed to keep your kidz moving through fun and creative activities, to teach them healthy habits and to use their imagination.
Monday Tuesday Wednesday Thursday Friday
9:00 AM to 10:00 AM
9:00 AM to 10:00 AM
Santaquin
Fitness Monthly Pass- classes include: Zumba, Dance Fitness, Mindful Movement, Yoga, Strength & Flexibility, Toning (Monthly)
Monday Tuesday Wednesday Thursday Friday Saturday
8:00 AM to 9:00 PM
8:00 AM to 9:00 PM
Main studio
Santaquin
Santaquin