Term 2, 2024
Itty Bitty Acro
15 minute class for 3-5 years
Extend your dancers fun by having them join us to build their strength, balance, flexibility and pre-tumbling in our Acro class tailored specifically for little 3 and 4 year old bodies. Itty Bitty Acro does not have a performance outcome.
15 minute class for 3-5 years
Extend your dancers fun by having them join us to build their strength, balance, flexibility and pre-tumbling in our Acro class tailored specifically for little 3 and 4 year old bodies. Itty Bitty Acro does not have a performance outcome.
Monday
3:30 PM to 3:45 PM
3:30 PM to 3:45 PM
Studio 1
Underwood
Underwood
Petit Dance
30 minute class for ages 3-5 years
Watch as your preschooler skips, hops and jumps into class each week as they explore their imaginations, musicality and new dance movements. In classes tailored specifically for their little bodies, get excited as your preschooler is encouraged to find their independence and build their social skills. See your child make lifelong friends as they are nurtured to further develop their gross and fine motor skills and performance skills.
30 minute class for ages 3-5 years
Watch as your preschooler skips, hops and jumps into class each week as they explore their imaginations, musicality and new dance movements. In classes tailored specifically for their little bodies, get excited as your preschooler is encouraged to find their independence and build their social skills. See your child make lifelong friends as they are nurtured to further develop their gross and fine motor skills and performance skills.
Monday
3:45 PM to 4:15 PM
3:45 PM to 4:15 PM
Studio 2
Underwood
Underwood
Prim/L1 Acro
30 minute class
Acro ensures your dancer learns in a progressive way to make AcroDance safe and fun. Students in Acro will learn progressions in 5 areas: Flexibility, Strength, Balancing, Limbering and Tumbling. Acro does not have a performance outcome and all students enrolling in Acro must be enrolled in either Ballet or Jazz.
30 minute class
Acro ensures your dancer learns in a progressive way to make AcroDance safe and fun. Students in Acro will learn progressions in 5 areas: Flexibility, Strength, Balancing, Limbering and Tumbling. Acro does not have a performance outcome and all students enrolling in Acro must be enrolled in either Ballet or Jazz.
Monday
3:45 PM to 4:15 PM
3:45 PM to 4:15 PM
Studio 1
Underwood
Underwood
Lavender Jazz
30 minute class for children in Prep and Grade 1
Jazz is fun, funky and encourages your child to move and groove. Your dancer will turn, kick and jump through their classes to music from Broadway to the current top 40. See your child develop flexibility, musicality and learn how to stylize Jazz dance to suit a range of Jazz styles.
30 minute class for children in Prep and Grade 1
Jazz is fun, funky and encourages your child to move and groove. Your dancer will turn, kick and jump through their classes to music from Broadway to the current top 40. See your child develop flexibility, musicality and learn how to stylize Jazz dance to suit a range of Jazz styles.
Monday
4:15 PM to 4:45 PM
4:15 PM to 4:45 PM
Studio 2
Underwood
Underwood
Ruby Ballet
1 Hour Class for Children from Grade 5
Students learn the techniques of Classical Ballet and Character dance in a supportive and age appropriate way. Watch as your dancer develops their imaginations, creativity and performance skills in Classical Ballet and Character.
1 Hour Class for Children from Grade 5
Students learn the techniques of Classical Ballet and Character dance in a supportive and age appropriate way. Watch as your dancer develops their imaginations, creativity and performance skills in Classical Ballet and Character.
Monday
4:15 PM to 5:15 PM
4:15 PM to 5:15 PM
Studio 1
Underwood
Underwood
Sapphire Ballet
1 hour class for students who have completed Ruby level or equivalent
Students learn the techniques of Classical Ballet and Character dance in a supportive and age appropriate way. Watch as your dancer develops their imaginations, creativity and performance skills in Classical Ballet and Character.
1 hour class for students who have completed Ruby level or equivalent
Students learn the techniques of Classical Ballet and Character dance in a supportive and age appropriate way. Watch as your dancer develops their imaginations, creativity and performance skills in Classical Ballet and Character.
Monday
5:00 PM to 6:00 PM
5:00 PM to 6:00 PM
Studio 1
Underwood
Underwood
PDFY Dance Fitness
30 minute class
Dance Fitness classes are specifically created to improve your fitness, tone and co-ordination. Incorporating movements from Ballet, Jazz, and Hip Hop techniques these classes provide you with an opportunity to Dance your way to your fitness goals. Classes are structured so you can work at your own ability level and push yourself as hard as you want in order to achieve the level of fitness you aim for.
30 minute class
Dance Fitness classes are specifically created to improve your fitness, tone and co-ordination. Incorporating movements from Ballet, Jazz, and Hip Hop techniques these classes provide you with an opportunity to Dance your way to your fitness goals. Classes are structured so you can work at your own ability level and push yourself as hard as you want in order to achieve the level of fitness you aim for.
Monday
6:15 PM to 7:00 PM
6:15 PM to 7:00 PM
Studio 2
Underwood
Underwood
PDFY Tap
45 minute class
Adult Tap is tailored for those Beginners that have never learned Tap or have had a big break from Tap, up to Intermediate level. Variations are taught so you can choose how challenged you want to be. Spend 45mins of your week with us creating great rhythms with your feet, toning your legs and trying out your new Tap moves in dances.
45 minute class
Adult Tap is tailored for those Beginners that have never learned Tap or have had a big break from Tap, up to Intermediate level. Variations are taught so you can choose how challenged you want to be. Spend 45mins of your week with us creating great rhythms with your feet, toning your legs and trying out your new Tap moves in dances.
Monday
7:00 PM to 7:45 PM
7:00 PM to 7:45 PM
Studio 1
Underwood
Underwood
Musical Theatre
45 minute class for children from Grade 4 enrolled in Bronze Medal or above Ballet or Jazz
Singing, Dancing, Acting and a whole lot of fun is what happens in our Musical Theatre classes. Your child will develop their skills in all three areas as they learn excerpts from The Sound of Music, Mary Poppins, Matilda, Annie, The Lion King and many more.
45 minute class for children from Grade 4 enrolled in Bronze Medal or above Ballet or Jazz
Singing, Dancing, Acting and a whole lot of fun is what happens in our Musical Theatre classes. Your child will develop their skills in all three areas as they learn excerpts from The Sound of Music, Mary Poppins, Matilda, Annie, The Lion King and many more.
Tuesday
3:45 PM to 4:30 PM
3:45 PM to 4:30 PM
Studio 2
Underwood
Underwood
Junior Tap
15 minute class for students enrolled in Lavender Ballet or Jazz
See your child’s rhythm and co-ordination develop as they make music with their feet. Your child will be engaged and challenged with slow, fast and waltz tap exercises and dances in each class. See them develop skills to create complex rhythms, syncopation and great strength through Tap classes.
15 minute class for students enrolled in Lavender Ballet or Jazz
See your child’s rhythm and co-ordination develop as they make music with their feet. Your child will be engaged and challenged with slow, fast and waltz tap exercises and dances in each class. See them develop skills to create complex rhythms, syncopation and great strength through Tap classes.
Tuesday
4:10 PM to 4:25 PM
4:10 PM to 4:25 PM
Studio 2
Underwood
Underwood
Lavender Ballet
30 minute class for children in Prep and Grade 1
Beginner children at all ages are introduced to the discipline of Classical Ballet and the foundations of Ballet technique in a supportive and age appropriate way. Watch as your dancer develops their imaginations, creativity and performance skills in Classical Ballet.
30 minute class for children in Prep and Grade 1
Beginner children at all ages are introduced to the discipline of Classical Ballet and the foundations of Ballet technique in a supportive and age appropriate way. Watch as your dancer develops their imaginations, creativity and performance skills in Classical Ballet.
Tuesday
4:30 PM to 5:00 PM
4:30 PM to 5:00 PM
Studio 2
Underwood
Underwood
Ruby/ Sapphire Contemporary
30 minute class for students enrolled in Ruby or Sapphire level Ballet or Jazz.
Contemporary dance uses fluid dance movements to connect the mind and body, to express emotions and tell stories. Contemporary dance combines elements of modern, jazz, lyrical and classical ballet. In a Contemporary dance class your child will learn specific Contemporary dance technique as well as learn dances and improvisation techniques.
30 minute class for students enrolled in Ruby or Sapphire level Ballet or Jazz.
Contemporary dance uses fluid dance movements to connect the mind and body, to express emotions and tell stories. Contemporary dance combines elements of modern, jazz, lyrical and classical ballet. In a Contemporary dance class your child will learn specific Contemporary dance technique as well as learn dances and improvisation techniques.
Tuesday
4:30 PM to 5:00 PM
4:30 PM to 5:00 PM
Studio 1
Underwood
Underwood
Ruby Jazz
1 hour class for children from Grade 5
Jazz is fun, funky and encourages your child to move and groove. Your dancer will turn, kick and jump through their classes to music from Broadway to the current top 40. See your child develop flexibility, musicality and learn how to stylize Jazz dance to suit a range of Jazz styles.
1 hour class for children from Grade 5
Jazz is fun, funky and encourages your child to move and groove. Your dancer will turn, kick and jump through their classes to music from Broadway to the current top 40. See your child develop flexibility, musicality and learn how to stylize Jazz dance to suit a range of Jazz styles.
Tuesday
5:00 PM to 6:00 PM
5:00 PM to 6:00 PM
Studio 2
Underwood
Underwood
Silver Star/ Amethyst Ballet
Tuesday
5:00 PM to 6:00 PM
5:00 PM to 6:00 PM
Studio 1
Underwood
Underwood
Amethyst Contemporary
45 minute class for students enrolled in Amethyst level Ballet or Jazz.
Contemporary dance uses fluid dance movements to connect the mind and body, to express emotions and tell stories. Contemporary dance combines elements of modern, jazz, lyrical and classical ballet. In a Contemporary dance class your child will learn specific Contemporary dance technique as well as learn dances and improvisation techniques.
45 minute class for students enrolled in Amethyst level Ballet or Jazz.
Contemporary dance uses fluid dance movements to connect the mind and body, to express emotions and tell stories. Contemporary dance combines elements of modern, jazz, lyrical and classical ballet. In a Contemporary dance class your child will learn specific Contemporary dance technique as well as learn dances and improvisation techniques.
Tuesday
6:00 PM to 6:45 PM
6:00 PM to 6:45 PM
Studio 1
Underwood
Underwood
Intermediate Ballet and Pointe
1 hour class for students who have completed Sapphire level or equivalent
Students learn the techniques of Classical Ballet and Character dance in a supportive and age appropriate way. Watch as your dancer develops their imaginations, creativity and performance skills in Classical Ballet and Character.
1 hour class for students who have completed Sapphire level or equivalent
Students learn the techniques of Classical Ballet and Character dance in a supportive and age appropriate way. Watch as your dancer develops their imaginations, creativity and performance skills in Classical Ballet and Character.
Tuesday
6:45 PM to 8:00 PM
6:45 PM to 8:00 PM
Studio 1
Underwood
Underwood
Lilac/ Bronze Medal Ballet
45 min class for children in Grades 2-4
Students are introduced to the discipline of Classical Ballet and the foundations of Ballet technique in a supportive and age appropriate way. Watch as your dancer develops their imaginations, creativity and performance skills in Classical Ballet.
45 min class for children in Grades 2-4
Students are introduced to the discipline of Classical Ballet and the foundations of Ballet technique in a supportive and age appropriate way. Watch as your dancer develops their imaginations, creativity and performance skills in Classical Ballet.
Wednesday
3:45 PM to 4:30 PM
3:45 PM to 4:30 PM
Studio 1
Underwood
Underwood
Level 2, 3, 4 Acro
1 hour class
Acro ensures your dancer learns in a progressive way to make AcroDance safe and fun. Students in Acro will learn progressions in 5 areas: Flexibility, Strength, Balancing, Limbering and Tumbling. Acro does not have a performance outcome and all students enrolling in Acro must be enrolled in either Ballet or Jazz.
1 hour class
Acro ensures your dancer learns in a progressive way to make AcroDance safe and fun. Students in Acro will learn progressions in 5 areas: Flexibility, Strength, Balancing, Limbering and Tumbling. Acro does not have a performance outcome and all students enrolling in Acro must be enrolled in either Ballet or Jazz.
Wednesday
4:30 PM to 5:30 PM
4:30 PM to 5:30 PM
Studio 1
Underwood
Underwood
Lilac/ Bronze Medal Jazz
45 min class for children in Grades 2-4
Jazz is fun, funky and encourages your child to move and groove. Your dancer will turn, kick and jump through their classes to music from Broadway to the current top 40. See your child develop flexibility, musicality and learn how to stylize Jazz dance to suit a range of Jazz styles.
45 min class for children in Grades 2-4
Jazz is fun, funky and encourages your child to move and groove. Your dancer will turn, kick and jump through their classes to music from Broadway to the current top 40. See your child develop flexibility, musicality and learn how to stylize Jazz dance to suit a range of Jazz styles.
Wednesday
4:30 PM to 5:15 PM
4:30 PM to 5:15 PM
Studio 2
Underwood
Underwood
Sapphire Jazz
1 hour class for students that have completed Ruby level or equivalent
Jazz is fun, funky and encourages your child to move and groove. Your dancer will turn, kick and jump through their classes to music from Broadway to the current top 40. See your child develop flexibility, musicality and learn how to stylize Jazz dance to suit a range of Jazz styles.
1 hour class for students that have completed Ruby level or equivalent
Jazz is fun, funky and encourages your child to move and groove. Your dancer will turn, kick and jump through their classes to music from Broadway to the current top 40. See your child develop flexibility, musicality and learn how to stylize Jazz dance to suit a range of Jazz styles.
Wednesday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Studio 1
Underwood
Underwood
Amethyst Jazz
1 hour class for students that have completed Sapphire level or equivalent
Jazz is fun, funky and encourages your child to move and groove. Your dancer will turn, kick and jump through their classes to music from Broadway to the current top 40. See your child develop flexibility, musicality and learn how to stylize Jazz dance to suit a range of Jazz styles.
1 hour class for students that have completed Sapphire level or equivalent
Jazz is fun, funky and encourages your child to move and groove. Your dancer will turn, kick and jump through their classes to music from Broadway to the current top 40. See your child develop flexibility, musicality and learn how to stylize Jazz dance to suit a range of Jazz styles.
Wednesday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Studio 1
Underwood
Underwood
Itty Bitty Acro
15 minute class for 3-5 years
Extend your dancer’s fun by having them join us to build their strength, balance, flexibility and pre-tumbling in our Acro class tailored specifically for little 3 and 4 year old bodies. Itty Bitty Acro does not have a performance outcome.
15 minute class for 3-5 years
Extend your dancer’s fun by having them join us to build their strength, balance, flexibility and pre-tumbling in our Acro class tailored specifically for little 3 and 4 year old bodies. Itty Bitty Acro does not have a performance outcome.
Thursday
9:15 AM to 9:30 AM
9:15 AM to 9:30 AM
Studio 1
Underwood
Underwood
Petit Dance
30 minute class for ages 3-5 years
Watch as your preschooler skips, hops and jumps into class each week as they explore their imaginations, musicality and new dance movements. In classes tailored specifically for their little bodies, get excited as your preschooler is encouraged to find their independence and build their social skills. See your child make lifelong friends as they are nurtured to further develop their gross and fine motor skills and performance skills.
30 minute class for ages 3-5 years
Watch as your preschooler skips, hops and jumps into class each week as they explore their imaginations, musicality and new dance movements. In classes tailored specifically for their little bodies, get excited as your preschooler is encouraged to find their independence and build their social skills. See your child make lifelong friends as they are nurtured to further develop their gross and fine motor skills and performance skills.
Thursday
9:40 AM to 10:10 AM
9:40 AM to 10:10 AM
Studio 2
Underwood
Underwood
Tiny Tapper's
15 min class for ages 3-5 years
Learn the basics of tap dance, increasing co-ordination and musicality in a fun class using familiar nursery rhymes, fun games and lots of tapping.
15 min class for ages 3-5 years
Learn the basics of tap dance, increasing co-ordination and musicality in a fun class using familiar nursery rhymes, fun games and lots of tapping.
Thursday
10:15 AM to 10:30 AM
10:15 AM to 10:30 AM
Studio 2
Underwood
Underwood
Ruby/Sapphire Tap
30 minute class for children enrolled in Ruby or Sapphire level Ballet or Jazz
See your child’s rhythm and co-ordination develop as they make music with their feet. Your child will be engaged and challenged with slow, fast and waltz tap exercises and dances in each class. See them develop skills to create complex rhythms, syncopation and great strength through Tap classes.
30 minute class for children enrolled in Ruby or Sapphire level Ballet or Jazz
See your child’s rhythm and co-ordination develop as they make music with their feet. Your child will be engaged and challenged with slow, fast and waltz tap exercises and dances in each class. See them develop skills to create complex rhythms, syncopation and great strength through Tap classes.
Thursday
3:45 PM to 4:15 PM
3:45 PM to 4:15 PM
Studio 1
Underwood
Underwood
Bronze Star/Silver Medal Extension Ballet and Conditioning
Thursday
4:15 PM to 5:15 PM
4:15 PM to 5:15 PM
Studio 1
Underwood
Underwood
Silver Star/ Amethyst Ballet, Pre-Pointe and Conditioning
Thursday
5:00 PM to 6:30 PM
5:00 PM to 6:30 PM
Studio 1
Underwood
Underwood
PDFY Ballet
1 hour class
Join us each week as we plie, tendu and releve our way through our Ballet class. Develop great posture and learn the grace and technique of Ballet at your pace. Adult Ballet classes are suitable for those who have had little or no experience with Ballet or would like to get back into it after many years break. Exercises are taught with an option to make them more challenging for those with more experience.
1 hour class
Join us each week as we plie, tendu and releve our way through our Ballet class. Develop great posture and learn the grace and technique of Ballet at your pace. Adult Ballet classes are suitable for those who have had little or no experience with Ballet or would like to get back into it after many years break. Exercises are taught with an option to make them more challenging for those with more experience.
Thursday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Studio 1
Underwood
Underwood
We Bop
30 minute class for 18 months – 3 years with a carer
Join your 18 month to 3 year old on a journey of discovery with our We Bop class. Engage with your child in activities designed to encourage development of their minds and bodies as they explore colour, number, gross and fine motor development.
30 minute class for 18 months – 3 years with a carer
Join your 18 month to 3 year old on a journey of discovery with our We Bop class. Engage with your child in activities designed to encourage development of their minds and bodies as they explore colour, number, gross and fine motor development.
Saturday
8:15 AM to 8:45 AM
8:15 AM to 8:45 AM
Studio 1
Underwood
Underwood
Petit Dance
30 minute class for ages 3-5 years
Watch as your preschooler skips, hops and jumps into class each week as they explore their imaginations, musicality and new dance movements. In classes tailored specifically for their little bodies, get excited as your preschooler is encouraged to find their independence and build their social skills. See your child make lifelong friends as they are nurtured to further develop their gross and fine motor skills and performance skills.
30 minute class for ages 3-5 years
Watch as your preschooler skips, hops and jumps into class each week as they explore their imaginations, musicality and new dance movements. In classes tailored specifically for their little bodies, get excited as your preschooler is encouraged to find their independence and build their social skills. See your child make lifelong friends as they are nurtured to further develop their gross and fine motor skills and performance skills.
Saturday
8:30 AM to 9:00 AM
8:30 AM to 9:00 AM
Studio 2
Underwood
Underwood
Lilac/Bronze Medal Ballet
45 minute class for children in Grade 2-4
Beginner children at all ages are introduced to the discipline of Classical Ballet and the foundations of Ballet technique in a supportive and age appropriate way. Watch as your dancer develops their imaginations, creativity and performance skills in Classical Ballet.
45 minute class for children in Grade 2-4
Beginner children at all ages are introduced to the discipline of Classical Ballet and the foundations of Ballet technique in a supportive and age appropriate way. Watch as your dancer develops their imaginations, creativity and performance skills in Classical Ballet.
Saturday
8:45 AM to 9:30 AM
8:45 AM to 9:30 AM
Studio 1
Underwood
Underwood
Itty Bitty Acro
15 minute class for 3-5 years
Extend your dancer’s fun by having them join us to build their strength, balance, flexibility and pre-tumbling in our Acro class tailored specifically for little 3 and 4 year old bodies. Itty Bitty Acro does not have a performance outcome.
15 minute class for 3-5 years
Extend your dancer’s fun by having them join us to build their strength, balance, flexibility and pre-tumbling in our Acro class tailored specifically for little 3 and 4 year old bodies. Itty Bitty Acro does not have a performance outcome.
Saturday
9:10 AM to 9:25 AM
9:10 AM to 9:25 AM
Studio 2
Underwood
Underwood
Lavender Ballet
30 minute class for children in Prep and Grade 1
Beginner children at all ages are introduced to the discipline of Classical Ballet and the foundations of Ballet technique in a supportive and age appropriate way. Watch as your dancer develops their imaginations, creativity and performance skills in Classical Ballet.
30 minute class for children in Prep and Grade 1
Beginner children at all ages are introduced to the discipline of Classical Ballet and the foundations of Ballet technique in a supportive and age appropriate way. Watch as your dancer develops their imaginations, creativity and performance skills in Classical Ballet.
Saturday
9:30 AM to 10:00 AM
9:30 AM to 10:00 AM
Studio 2
Underwood
Underwood
Lilac/Bronze Medal Jazz
45 minute class for children in Grade 2-4
Jazz is fun, funky and encourages your child to move and groove. Your dancer will turn, kick and jump through their classes to music from Broadway to the current top 40. See your child develop flexibility, musicality and learn how to stylize Jazz dance to suit a range of Jazz styles.
45 minute class for children in Grade 2-4
Jazz is fun, funky and encourages your child to move and groove. Your dancer will turn, kick and jump through their classes to music from Broadway to the current top 40. See your child develop flexibility, musicality and learn how to stylize Jazz dance to suit a range of Jazz styles.
Saturday
9:30 AM to 10:15 AM
9:30 AM to 10:15 AM
Studio 1
Underwood
Underwood
Junior Tap
15 minute class for students enrolled in Lavender Ballet or Jazz
See your child’s rhythm and co-ordination develop as they make music with their feet. Your child will be engaged and challenged with slow, fast and waltz tap exercises and dances in each class. See them develop skills to create complex rhythms, syncopation and great strength through Tap classes.
15 minute class for students enrolled in Lavender Ballet or Jazz
See your child’s rhythm and co-ordination develop as they make music with their feet. Your child will be engaged and challenged with slow, fast and waltz tap exercises and dances in each class. See them develop skills to create complex rhythms, syncopation and great strength through Tap classes.
Saturday
10:05 AM to 10:20 AM
10:05 AM to 10:20 AM
Studio 2
Underwood
Underwood
Lavender Jazz
30 minute class for children in Prep and Grade 1
Jazz is fun, funky and encourages your child to move and groove. Your dancer will turn, kick and jump through their classes to music from Broadway to the current top 40. See your child develop flexibility, musicality and learn how to stylize Jazz dance to suit a range of Jazz styles.
30 minute class for children in Prep and Grade 1
Jazz is fun, funky and encourages your child to move and groove. Your dancer will turn, kick and jump through their classes to music from Broadway to the current top 40. See your child develop flexibility, musicality and learn how to stylize Jazz dance to suit a range of Jazz styles.
Saturday
10:20 AM to 10:50 AM
10:20 AM to 10:50 AM
Studio 2
Underwood
Underwood
Intermediate Ballet and Conditioning
Saturday
10:30 AM to 11:50 AM
10:30 AM to 11:50 AM
Studio 1
Underwood
Underwood
Logan Active and Healthy - Block 4
In Motion: Foundation Jazz
45 Minute Class
Our In Motion Jazz for Seniors class is aimed to introduce you to the wonderful world of Jazz dance, while improving your balance, co-ordination and strength. Our focus in this class is to meet you at your level and slowly build up your balance and strength, while enjoying a wonderful variety of Broadway, Charleston, Pop and Latino music.
45 Minute Class
Our In Motion Jazz for Seniors class is aimed to introduce you to the wonderful world of Jazz dance, while improving your balance, co-ordination and strength. Our focus in this class is to meet you at your level and slowly build up your balance and strength, while enjoying a wonderful variety of Broadway, Charleston, Pop and Latino music.
Wednesday
10:00 AM to 10:45 AM
10:00 AM to 10:45 AM
Studio 1
Underwood
Underwood
In Motion: Foundation Ballet
In Motion: Foundation Ballet - 1 hour class
Our In Motion Foundation Ballet class has been created to suit aging bodies and focusing on improving poise, core strength, memory and mobility.
Our In Motion Ballet for Seniors Foundation class is aimed to introduce you to the fabulous world of Ballet, while improving your balance, co-ordination and strength. Our focus in this class is to meet you at your level and slowly build up your balance and strength, while enjoying a wonderful variety of classical music.
In Motion: Foundation Ballet - 1 hour class
Our In Motion Foundation Ballet class has been created to suit aging bodies and focusing on improving poise, core strength, memory and mobility.
Our In Motion Ballet for Seniors Foundation class is aimed to introduce you to the fabulous world of Ballet, while improving your balance, co-ordination and strength. Our focus in this class is to meet you at your level and slowly build up your balance and strength, while enjoying a wonderful variety of classical music.
Thursday
11:00 AM to 12:00 PM
11:00 AM to 12:00 PM
Studio 1
Underwood
Underwood