Season 11 Dance Session (Fall)August 2023-December 2023 | (Spring)January 2024-June 2024

Name
Days
Location
Beginner Ballet
Classes will focus on strengthening the core, developing center for balance, and reinforcing correct foot and ankle positioning to a safe and successful transition to pointe work. Pre-Pointe/Pointe classes must be taken in conjunction with a standard ballet class and will begin in the Spring Semester once dancers have gained strength and endurance to be ready for pointe.
Monday
5:00 PM to 6:00 PM
Studio A
Xtreme Level Dance and Fitness Studio
Tiny Mover Pre-Ballet/Jazz Combo
Tuesday
4:30 PM to 5:15 PM
Studio A
Xtreme Level Dance and Fitness Studio
Intermediate Jazz Technique
Tuesday
5:30 PM to 6:30 PM
Studio A
Xtreme Level Dance and Fitness Studio
Intermediate Hip Hop
Tuesday
6:30 PM to 7:30 PM
Studio A
Xtreme Level Dance and Fitness Studio
Advanced Jazz Technique
Tuesday
7:30 PM to 8:30 PM
Studio A
Xtreme Level Dance and Fitness Studio
Advanced Hip Hop
Tuesday
8:30 PM to 9:30 PM
Studio A
Xtreme Level Dance and Fitness Studio
Tiny Mover Hip Hop
Hip Hop dance class for ages 4-6.
Thursday
4:30 PM to 5:15 PM
Studio A
Xtreme Level Dance and Fitness Studio
Intermediate Ballet
Classes will focus on strengthening the core, developing center for balance, and reinforcing correct foot and ankle positioning to a safe and successful transition to pointe work. Pre-Pointe/Pointe classes must be taken in conjunction with a standard ballet class and will begin in the Spring Semester once dancers have gained strength and endurance to be ready for pointe.
Thursday
5:15 PM to 6:15 PM
Studio A
Xtreme Level Dance and Fitness Studio
Intermediate Contemporary
Thursday
6:15 PM to 7:15 PM
Studio A
Xtreme Level Dance and Fitness Studio
Advanced Contemporary/Ballet
Our Advanced Contemporary/Ballet session is a 1.5 hour class that meshes classical ballet with modern dance to create self expressive movements and freedom while simultaneously focusing on maintaining a strong focus on technique.
Thursday
8:15 PM to 9:30 PM
Studio A
Xtreme Level Dance and Fitness Studio
Beginner Jazz Technique
Friday
4:45 PM to 5:30 PM
Studio A
Xtreme Level Dance and Fitness Studio
Beginner Hip Hop
Friday
5:30 PM to 6:15 PM
Studio A
Xtreme Level Dance and Fitness Studio
Beginner Gymnastics/ Tumbling
Saturday
11:00 AM to 12:00 PM
Studio A
Xtreme Level Dance and Fitness Studio
Intermediate Acro/ Tumbling
Saturday
12:00 PM to 1:00 PM
Studio A
Xtreme Level Dance and Fitness Studio
Xtreme Fit Club
Our Gym is accessible for all XLD Family & Friends and is fully equipped with cardio & strength machines in addition to free weights & TRX Suspensions available for use Monday, Tuesday, Thursday and Saturday of each week.
M 4:30 PM-8:30 PM
Tu 4:30 PM-8:30 PM
Th 4:30 PM-8:30 PM
Sa 10:00 AM-1:00 PM
Xtreme Fit Club Gym
Xtreme Level Dance and Fitness Studio

Wednesday Technique Classes (Fall)August 2023-December 2023 | (Spring)January 2024-June 2024

Name
Days
Location
Advanced Leaps & Turns/ Core strength & conditioning (2 Class)
Advanced Leaps & Turns is offered on the 1st and 3rd Wednesday of each month. Skill pre-requisites are required to take this class. Teacher approval required.
Wednesday
6:30 PM to 7:30 PM
Studio A
Xtreme Level Dance and Fitness Studio
Intermediate Technique & Core Strength (2 Classes)
Intermediate Technique & Core Strength is offered on the 2nd and 4th Wednesday of each month. Skill pre-requisites are required to take this class. Teacher approval required.
Wednesday
6:30 PM to 7:30 PM
Studio A
Xtreme Level Dance and Fitness Studio

Middle School Summer Dance Week 1

Name
Days
Location
Middle School Summer Dance Intensive Week 1
Monday Tuesday Wednesday
1:00 PM to 3:00 PM
Studio A
Xtreme Level Dance and Fitness Studio

High School Summer Dance Week 1

Name
Days
Location
High School Summer Dance Intensive Week 1
Monday
10am-11am: Technique & Core Strength/Conditioning
11am-12pm: Street Jazz Choreography

Tuesday
10am-11am: Technique & Core Strength/Conditioning
11am-12pm: Contemporary Choreography

Wednesday
10am-11am: Technique & Core Strength/Conditioning
11am-12pm: Hip Hop Choreography
Monday Tuesday Wednesday
10:00 AM to 12:00 PM
Studio A
Xtreme Level Dance and Fitness Studio

Middle School Summer Dance Week 2

Name
Days
Location
Middle School Summer Dance Intensive Week 2
Monday Tuesday Wednesday
1:00 PM to 3:00 PM
Studio A
Xtreme Level Dance and Fitness Studio

High School Summer Dance Week 2

Name
Days
Location
High School Summer Dance Intensive Week 2
Monday
10am-11am: Technique & Core Strength/Conditioning
11am-12pm: Street Jazz Choreography

Tuesday
10am-11am: Technique & Core Strength/Conditioning
11am-12pm: Contemporary Choreography

Wednesday
10am-11am: Technique & Core Strength/Conditioning
11am-12pm: Hip Hop Choreography
Monday Tuesday Wednesday
10:00 AM to 12:00 PM
Studio A
Xtreme Level Dance and Fitness Studio

Middle School Summer Dance Week 3

Name
Days
Location
Middle School Summer Dance Intensive Week 3
Monday Tuesday Wednesday
1:00 PM to 3:00 PM
Studio A
Xtreme Level Dance and Fitness Studio

High School Summer Dance Week 3

Name
Days
Location
High School Summer Dance Intensive Week 3
Monday
10am-11am: Technique & Core Strength/Conditioning
11am-12pm: Street Jazz Choreography

Tuesday
10am-11am: Technique & Core Strength/Conditioning
11am-12pm: Contemporary Choreography

Wednesday
10am-11am: Technique & Core Strength/Conditioning
11am-12pm: Hip Hop Choreography
Monday Tuesday Wednesday
10:00 AM to 12:00 PM
Studio A
Xtreme Level Dance and Fitness Studio

Majorette Summer Dance Camp

Name
Days
Location
Majorette Summer Dance Camp
Monday
10am-11am: Technique & Core Strength/Conditioning
11am-12:30pm: Stand Routines

Tuesday
10am-11am: Technique & Core Strength/Conditioning
11am-12:30pm: Stand Routines

Wednesday
10am-11am: Technique & Core Strength/Conditioning
11am-12:30pm: Field Routine

Thursday
10am-11am: Technique & Core Strength/Conditioning
11am-12:30pm: Field Routine
Monday Tuesday Wednesday Thursday
1:00 PM to 3:00 PM
Studio A
Xtreme Level Dance and Fitness Studio

XLD 24-25 Company Audition Registration

Name
Days
Location
24-25 XLD Company Audition Registration
XLD 24-25 Company Auditions May 28-31, 2024

NRG Hip Hop Company
May 28th- 6:30PM-7:30PM Ages 9-11
May 28th- 8:30PM-9:30PM Ages 12-18
May 31st- 5:30PM-6:30PM Ages 6-8

THE BLUEPRINT Jazz & Contemporary Company
JAZZ: May 28th- 5:30PM-6:30PM Ages 9-11
JAZZ: May 28th- 7:30PM-8:30PM Ages 12-18
CONTEMPORARY/LYRICAL: May 30th- 6:15PM-7:15PM Ages 9-11
CONTEMPORARY/LYRICAL: May 30th- 8:15PM-9:15PM Ages 12-18
JAZZ: May 31st- 4:30PM-5:30PM Ages 6-8

MANDATORY PARENT MEETING
JUNE 2, 2024 6PM
at XLD STUDIO

What to wear:
- Creative dance attire (Sports Bra or Dance Top and Dance Shorts or Pants)
- Jazz shoes for THE BLUEPRINT
- Tennis shoes for NRG
- Hair pulled back
- No jewelry

What to Bring to Auditions:
· Headshot 5x7 (color) (put name, birthdate, Parent Email and Instagram handle if dancer has one on the back of headshot)
· Water/Gatorade
· Eat a healthy meal before you come
· Energy and a Great Attitude

What to Expect on Audition Day
- Arrive 5-10min early to begin stretch
- Points will be taken off if dancer is LATE and does not have requires dance attire on.
- Learn audition choreography and audition required technical skills
- Once done, dancers are free to leave

What to expect after Auditions:
Company Acceptance letters & packets will be sent out Saturday June 1, 2024. Please be sure we have a valid email on file upon registering for Auditions Online

MANDATORY PARENT MEETING
JUNE 2, 2024 6PM
at XLD STUDIO
Tu 5:30 PM-9:30 PM
Th 6:15 PM-9:15 PM
F 4:45 PM-6:15 PM
Studio A
Xtreme Level Dance and Fitness Studio