Recreational Tumble & Bounce

Name
Days
Location
Rec Tumble 1 (Monday 3:30pm - 4:15pm)
Rec Tumble Level 1

Ready to flip, twist, and tumble? Our Rec Tumble Level 1 class, coached by the fantastic Miss Montana, is perfect for young athletes who love to live life upside down! This class is ideal for beginners and focuses on foundational tumbling skills, including walkovers and roundoffs.

In this class, your child will:
Master Walkovers and Roundoffs: With targeted drills and guidance, students will learn and perfect these exciting skills.
Enjoy a Variety of Equipment: We incorporate the foam pit, tumble track, and trampoline to make practice both fun and effective.
Learn with Safety in Mind: Our motto, "Drills get the skills," ensures that students perfect their technique before progressing to more advanced moves. Our focus on safety and technique helps build confidence and skill in a supportive atmosphere.

No Previous Experience Needed: This class welcomes beginners, so no prior tumbling experience is required!
Monday
3:30 PM to 4:15 PM
Flex GC
Rec Teen Bounce (Monday 5:00pm - 6:00pm)
Coached by our wonderful Senior coach Jayd, this thrill-seeking class is made for the 'bouncers'. With a plyometric focus, we incorporate all aspects of jumping into this lesson. We use all of the trampolines whilst also breaking down the mechanics of a powerhouse 'jump' and focus on strengthening the muscles needed to improve the technique, height, length and power.
This class is not for the faint-hearted; it is action packed and full of fun!

With absolutely no experience needed, our bounce classes are a fun way to get fit and learn new skills!
Monday
5:00 PM to 6:00 PM
Flex GC
ADULT Tumble (Tuesday 10:30am - 11:30am)
Coached by our wonderful Senior coach Stacey. This class is made for those who like to live life upside down. This class is goal focused. We incorporate a variety of equipment including the foam pit, tumble track and trampoline. We like to ensure the safety of our athletes and coach by the motto 'drills get the skills' so we will work on perfection before progression to ensure correct technique.

***No tumbling experience is required.
Tuesday
10:30 AM to 11:30 AM
Flex GC
Rec Tumble 1 (Tuesday 3:30pm - 4:15pm)
Rec Tumble Level 1

Ready to flip, twist, and tumble? Our Rec Tumble Level 1 class, coached by the fantastic Coach Montana, is perfect for young athletes who love to live life upside down! This class is ideal for beginners and focuses on foundational tumbling skills, including walkovers and roundoffs.

In this class, your child will:
Master Walkovers and Roundoffs: With targeted drills and guidance, students will learn and perfect these exciting skills.
Enjoy a Variety of Equipment: We incorporate the foam pit, tumble track, and trampoline to make practice both fun and effective.
Learn with Safety in Mind: Our motto, "Drills get the skills," ensures that students perfect their technique before progressing to more advanced moves. Our focus on safety and technique helps build confidence and skill in a supportive atmosphere.

No Previous Experience Needed: This class welcomes beginners, so no prior tumbling experience is required!
Tuesday
3:30 PM to 4:15 PM
Flex GC
Rec Tumble 1 (Tuesday 4:15pm - 5:00pm)
Rec Tumble Level 1

Ready to flip, twist, and tumble? Our Rec Tumble Level 1 class, coached by the fantastic Miss Amia, is perfect for young athletes who love to live life upside down! This class is ideal for beginners and focuses on foundational tumbling skills, including walkovers and roundoffs.

In this class, your child will:
Master Walkovers and Roundoffs: With targeted drills and guidance, students will learn and perfect these exciting skills.
Enjoy a Variety of Equipment: We incorporate the foam pit, tumble track, and trampoline to make practice both fun and effective.
Learn with Safety in Mind: Our motto, "Drills get the skills," ensures that students perfect their technique before progressing to more advanced moves. Our focus on safety and technique helps build confidence and skill in a supportive atmosphere.

No Previous Experience Needed: This class welcomes beginners, so no prior tumbling experience is required!

***No tumbling experienced required!
Tuesday
4:15 PM to 5:00 PM
Flex GC
Rec Tumble 2 (Tuesday 5:00pm - 5:45pm)
Rec Tumble Level 2

Take your tumbling skills to the next level with our Rec Tumble Level 2 class, coached by our exceptional Senior Coach Emma! This class is designed for athletes who have mastered the basics and are ready to tackle more advanced skills. Tumbling experience is required, and students should already be proficient in walkovers and roundoffs.

In this class, your child will:
Advance Tumbling Skills: Focus on perfecting and expanding skills such as back handsprings, front handsprings, and more complex combinations.
Utilize Advanced Equipment: Practice on the foam pit, tumble track, and trampoline to refine technique and boost confidence.
Emphasize Technique and Safety: We adhere to the motto "Drills get the skills" to ensure each skill is executed with precision and safety before moving on to more advanced moves. We prioritize safety and technique, fostering an environment where athletes can push their limits while feeling secure.

Build on Existing Skills: This class is perfect for those who have a foundation in tumbling and are ready to enhance their abilities.
Pre-Requisite Skills:
Walkovers
Roundoffs
Tuesday
5:00 PM to 5:45 PM
Flex GC
Rec Tumble 1 (Wednesday 5:00pm - 5:45pm)
Rec Tumble Level 1

Ready to flip, twist, and tumble? Our Rec Tumble Level 1 class, coached by the fantastic Miss Stacey, is perfect for young athletes who love to live life upside down! This class is ideal for beginners and focuses on foundational tumbling skills, including walkovers and roundoffs.

In this class, your child will:
Master Walkovers and Roundoffs: With targeted drills and guidance, students will learn and perfect these exciting skills.
Enjoy a Variety of Equipment: We incorporate the foam pit, tumble track, and trampoline to make practice both fun and effective.
Learn with Safety in Mind: Our motto, "Drills get the skills," ensures that students perfect their technique before progressing to more advanced moves. Our focus on safety and technique helps build confidence and skill in a supportive atmosphere.

No Previous Experience Needed: This class welcomes beginners, so no prior tumbling experience is required!
Wednesday
5:00 PM to 5:45 PM
Flex GC
Rec Tumble 2 (Wednesday 5:45pm - 6.30pm)
Rec Tumble Level 2

Take your tumbling skills to the next level with our Rec Tumble Level 2 class, coached by our exceptional Senior Coach Emma! This class is designed for athletes who have mastered the basics and are ready to tackle more advanced skills. Tumbling experience is required, and students should already be proficient in walkovers and roundoffs.

In this class, your child will:
Advance Tumbling Skills: Focus on perfecting and expanding skills such as back handsprings, front handsprings, and more complex combinations.
Utilize Advanced Equipment: Practice on the foam pit, tumble track, and trampoline to refine technique and boost confidence.
Emphasize Technique and Safety: We adhere to the motto "Drills get the skills" to ensure each skill is executed with precision and safety before moving on to more advanced moves. We prioritize safety and technique, fostering an environment where athletes can push their limits while feeling secure.

Build on Existing Skills: This class is perfect for those who have a foundation in tumbling and are ready to enhance their abilities.
Pre-Requisite Skills:
Walkovers
Roundoffs
Wednesday
5:45 PM to 6:30 PM
Flex GC
Rec Tumble 1 (Thursday 3:30pm 4:15 pm)
Rec Tumble Level 1

Ready to flip, twist, and tumble? Our Rec Tumble Level 1 class, coached by the fantastic Miss Montana, is perfect for young athletes who love to live life upside down! This class is ideal for beginners and focuses on foundational tumbling skills, including walkovers and roundoffs.

In this class, your child will:
Master Walkovers and Roundoffs: With targeted drills and guidance, students will learn and perfect these exciting skills.
Enjoy a Variety of Equipment: We incorporate the foam pit, tumble track, and trampoline to make practice both fun and effective.
Learn with Safety in Mind: Our motto, "Drills get the skills," ensures that students perfect their technique before progressing to more advanced moves. Our focus on safety and technique helps build confidence and skill in a supportive atmosphere.

No Previous Experience Needed: This class welcomes beginners, so no prior tumbling experience is required!
Thursday
3:30 PM to 4:15 PM
Flex GC
Rec Tumble 1 (Thursday 4:15 - 5:00 pm)
Rec Tumble Level 1

Ready to flip, twist, and tumble? Our Rec Tumble Level 1 class, coached by the fantastic Miss Amia, is perfect for young athletes who love to live life upside down! This class is ideal for beginners and focuses on foundational tumbling skills, including walkovers and roundoffs.

In this class, your child will:
Master Walkovers and Roundoffs: With targeted drills and guidance, students will learn and perfect these exciting skills.
Enjoy a Variety of Equipment: We incorporate the foam pit, tumble track, and trampoline to make practice both fun and effective.
Learn with Safety in Mind: Our motto, "Drills get the skills," ensures that students perfect their technique before progressing to more advanced moves. Our focus on safety and technique helps build confidence and skill in a supportive atmosphere.

No Previous Experience Needed: This class welcomes beginners, so no prior tumbling experience is required!
Thursday
4:15 PM to 5:00 PM
Flex GC
Rec Tumble 1 (Thursday 4:30pm - 5:15pm)
Rec Tumble Level 1

Ready to flip, twist, and tumble? Our Rec Tumble Level 1 class, coached by the fantastic Miss Sam and Senior Coach Stacey, is perfect for young athletes who love to live life upside down! This class is ideal for beginners and focuses on foundational tumbling skills, including walkovers and roundoffs.

In this class, your child will:
Master Walkovers and Roundoffs: With targeted drills and guidance, students will learn and perfect these exciting skills.
Enjoy a Variety of Equipment: We incorporate the foam pit, tumble track, and trampoline to make practice both fun and effective.
Learn with Safety in Mind: Our motto, "Drills get the skills," ensures that students perfect their technique before progressing to more advanced moves. Our focus on safety and technique helps build confidence and skill in a supportive atmosphere.

No Previous Experience Needed: This class welcomes beginners, so no prior tumbling experience is required!
Thursday
4:30 PM to 5:15 PM
Flex GC
Rec Tumble 3 (Thursday 5:30pm - 6:15pm)
Rec Tumble Level 3

Elevate your tumbling skills with our Rec Tumble Level 3 class, expertly coached by Senior Coach Emma! This advanced class is designed for experienced tumblers who are ready to tackle more challenging skills. Tumbling experience is required, and students should already be proficient in back handsprings and roundoff back handsprings.

In this class, your child will:

Develop Advanced Tumbling Skills: Focus on mastering skills such as back tucks, front tucks, and series of tumbling passes.
Utilize Specialized Equipment: Practice using the foam pit, tumble track, and trampoline to perfect technique and build confidence.
Prioritize Technique and Safety: Our motto, "Drills get the skills," ensures that every move is executed with precision and safety before progressing to more complex skills. We emphasize proper technique and safety, creating a supportive environment where athletes can push their limits.

Build on Existing Skills: This class is ideal for those who have a solid foundation in tumbling and are eager to advance their skills.

Pre-Requisite Skills:
Back Handspring
Roundoff Back Handspring
Thursday
5:30 PM to 6:15 PM
Flex GC

Kindy Gym & Cheer

Name
Days
Location
Kindy Gym (Monday)
Kindy Gym

Welcome to Kindy Gym, where fun and learning go hand in hand for our youngest athletes! This delightful class is designed for children aged 3 to 5 years and offers a fantastic introduction to gymnastics. It’s the perfect starting point for little learners to develop essential skills while having a blast.

In this class, your child will:

Explore All Apparatus: Engage with a variety of equipment including mats, balance beams, mini trampolines, and more, to enhance their overall fitness.
Build Key Skills: Focus on developing flexibility, strength, balance, and coordination through playful and creative activities.
Boost Confidence: Participate in fun, structured activities that promote self-esteem and confidence.
Why Choose Kindy Gym?

Engaging and Fun: Our class is designed to be exciting and enjoyable, ensuring that children look forward to each session.
Foundational Development: We lay the groundwork for physical literacy, helping children improve their ability to learn, focus, and remember through interactive practice.
Supportive Environment: We create a nurturing atmosphere where every child feels encouraged and supported as they explore new skills.
Kindy Gym is the perfect place for your child to start their gymnastics journey. Let them enjoy a fun-filled experience while gaining skills that will benefit them for years to come!

Note: Parents are required to accompany their children closely during class to ensure safety while using the equipment.
While we encourage these little athletes to step outside their comfort zone and participate independently, we understand that having Mum and/or Dad on the floor can be beneficial. Parents are welcome to get involved and are required to accompany their children closely during class to ensure safety while using the equipment.
Monday
9:45 AM to 10:35 AM
Flex GC
Kindy Gym (Tuesday)
Kindy Gym

Welcome to Kindy Gym, where fun and learning go hand in hand for our youngest athletes! This delightful class is designed for children aged 3 to 5 years and offers a fantastic introduction to gymnastics. It’s the perfect starting point for little learners to develop essential skills while having a blast.

In this class, your child will:

Explore All Apparatus: Engage with a variety of equipment including mats, balance beams, mini trampolines, and more, to enhance their overall fitness.
Build Key Skills: Focus on developing flexibility, strength, balance, and coordination through playful and creative activities.
Boost Confidence: Participate in fun, structured activities that promote self-esteem and confidence.
Why Choose Kindy Gym?

Engaging and Fun: Our class is designed to be exciting and enjoyable, ensuring that children look forward to each session.
Foundational Development: We lay the groundwork for physical literacy, helping children improve their ability to learn, focus, and remember through interactive practice.
Supportive Environment: We create a nurturing atmosphere where every child feels encouraged and supported as they explore new skills.
Kindy Gym is the perfect place for your child to start their gymnastics journey. Let them enjoy a fun-filled experience while gaining skills that will benefit them for years to come!

Note: Parents are required to accompany their children closely during class to ensure safety while using the equipment.
While we encourage these little athletes to step outside their comfort zone and participate independently, we understand that having Mum and/or Dad on the floor can be beneficial. Parents are welcome to get involved and are required to accompany their children closely during class to ensure safety while using the equipment.
Tuesday
9:45 AM to 10:30 AM
Flex GC
Kindy Cheer (Wednesday)
Kindy Gym & Cheer

Welcome to Kindy Gym, where fun and learning go hand in hand for our youngest athletes! This delightful class, coached by the wonderful Miss Monique, is designed for children aged 3 to 5 years and offers a fantastic introduction to gymnastics with a sprinkle of cheerleading on Wednesdays.

In this class, your child will:

Explore All Apparatus: Engage with a variety of equipment including mats, balance beams, mini trampolines, and more, to enhance their overall fitness.
Build Key Skills: Focus on developing flexibility, strength, balance, and coordination through playful and creative activities.
Boost Confidence: Participate in fun, structured activities that promote self-esteem and confidence.

On Wednesdays:
Cheerleading Fun: Enjoy a special introduction to cheerleading with counts, cheer terminology, and, of course, pom poms! This addition provides a fun twist and helps little athletes explore different aspects of movement and rhythm.

Why Choose Kindy Gym?
Engaging and Fun: Our class is designed to be exciting and enjoyable, ensuring that children look forward to each session.
Foundational Development: We lay the groundwork for physical literacy, helping children improve their ability to learn, focus, and remember through interactive practice.
Supportive Environment: We create a nurturing atmosphere where every child feels encouraged and supported as they explore new skills.

Note: Parents are required to accompany their children closely during class to ensure safety while using the equipment.
While we encourage these little athletes to step outside their comfort zone and participate independently, we understand that having Mum and/or Dad on the floor can be beneficial. Parents are welcome to get involved and are required to accompany their children closely during class to ensure safety while using the equipment.

Kindy Gym is the perfect place for your child to start their gymnastics and cheerleading journey. Let them enjoy a fun-filled experience while gaining skills that will benefit them for years to come!
Wednesday
9:45 AM to 10:30 AM
Flex GC
Kindy Gym (Thursday)
Kindy Gym

Welcome to Kindy Gym, where fun and learning go hand in hand for our youngest athletes! This delightful class is designed for children aged 3 to 5 years and offers a fantastic introduction to gymnastics. It’s the perfect starting point for little learners to develop essential skills while having a blast.

In this class, your child will:

Explore All Apparatus: Engage with a variety of equipment including mats, balance beams, mini trampolines, and more, to enhance their overall fitness.
Build Key Skills: Focus on developing flexibility, strength, balance, and coordination through playful and creative activities.
Boost Confidence: Participate in fun, structured activities that promote self-esteem and confidence.
Why Choose Kindy Gym?

Engaging and Fun: Our class is designed to be exciting and enjoyable, ensuring that children look forward to each session.
Foundational Development: We lay the groundwork for physical literacy, helping children improve their ability to learn, focus, and remember through interactive practice.
Supportive Environment: We create a nurturing atmosphere where every child feels encouraged and supported as they explore new skills.
Kindy Gym is the perfect place for your child to start their gymnastics journey. Let them enjoy a fun-filled experience while gaining skills that will benefit them for years to come!

Note: Parents are required to accompany their children closely during class to ensure safety while using the equipment.
While we encourage these little athletes to step outside their comfort zone and participate independently, we understand that having Mum and/or Dad on the floor can be beneficial. Parents are welcome to get involved and are required to accompany their children closely during class to ensure safety while using the equipment.
Thursday
9:45 AM to 10:30 AM
Flex GC
Kindy Gym (Friday 9:45AM)
Kindy Gym

Welcome to Kindy Gym, where fun and learning go hand in hand for our youngest athletes! This delightful class is designed for children aged 3 to 5 years and offers a fantastic introduction to gymnastics. It’s the perfect starting point for little learners to develop essential skills while having a blast.

In this class, your child will:

Explore All Apparatus: Engage with a variety of equipment including mats, balance beams, mini trampolines, and more, to enhance their overall fitness.
Build Key Skills: Focus on developing flexibility, strength, balance, and coordination through playful and creative activities.
Boost Confidence: Participate in fun, structured activities that promote self-esteem and confidence.
Why Choose Kindy Gym?

Engaging and Fun: Our class is designed to be exciting and enjoyable, ensuring that children look forward to each session.
Foundational Development: We lay the groundwork for physical literacy, helping children improve their ability to learn, focus, and remember through interactive practice.
Supportive Environment: We create a nurturing atmosphere where every child feels encouraged and supported as they explore new skills.
Kindy Gym is the perfect place for your child to start their gymnastics journey. Let them enjoy a fun-filled experience while gaining skills that will benefit them for years to come!

Note: Parents are required to accompany their children closely during class to ensure safety while using the equipment.
While we encourage these little athletes to step outside their comfort zone and participate independently, we understand that having Mum and/or Dad on the floor can be beneficial. Parents are welcome to get involved and are required to accompany their children closely during class to ensure safety while using the equipment.
Friday
9:45 AM to 10:30 AM
Flex GC
Kindy Gym (Saturday)
Kindy Gym

Welcome to Kindy Gym, where fun and learning go hand in hand for our youngest athletes! This delightful class is designed for children aged 3 to 5 years and offers a fantastic introduction to gymnastics. It’s the perfect starting point for little learners to develop essential skills while having a blast.

In this class, your child will:

Explore All Apparatus: Engage with a variety of equipment including mats, balance beams, mini trampolines, and more, to enhance their overall fitness.
Build Key Skills: Focus on developing flexibility, strength, balance, and coordination through playful and creative activities.
Boost Confidence: Participate in fun, structured activities that promote self-esteem and confidence.
Why Choose Kindy Gym?

Engaging and Fun: Our class is designed to be exciting and enjoyable, ensuring that children look forward to each session.
Foundational Development: We lay the groundwork for physical literacy, helping children improve their ability to learn, focus, and remember through interactive practice.
Supportive Environment: We create a nurturing atmosphere where every child feels encouraged and supported as they explore new skills.
Kindy Gym is the perfect place for your child to start their gymnastics journey. Let them enjoy a fun-filled experience while gaining skills that will benefit them for years to come!

Note: Parents are required to accompany their children closely during class to ensure safety while using the equipment.
While we encourage these little athletes to step outside their comfort zone and participate independently, we understand that having Mum and/or Dad on the floor can be beneficial. Parents are welcome to get involved and are required to accompany their children closely during class to ensure safety while using the equipment.
Saturday
9:00 AM to 9:45 AM
Flex GC

Baby Gym

Name
Days
Location
Baby Gym (Monday)
Baby Gym

Welcome to Baby Gym, the perfect introduction to gymnastics for our tiniest movers! Designed for children aged 1 to 3 years, this fun-filled class is an excellent bonding experience where Mum and/or Dad can join Bub on the mat.

In this class, you and your little one will:

Explore Equipment Together: Play on a variety of apparatus, including soft mats and mini obstacles, to support fine and gross motor skill development.
Engage in Skill-Building Activities: Participate in activities and drills that help build strength, coordination, and balance in a fun and interactive way.
Enjoy Quality Bonding Time: Share in the excitement as you explore and learn together, making it a memorable experience for both you and your child.

Why Choose Baby Gym?

Fun and Interactive: Each 45-minute class is packed with engaging activities that ensure every session is enjoyable and beneficial.
Skill Development: We offer a range of activities designed to support early physical development, setting a strong foundation for future growth.
Supportive Environment: Our class provides a nurturing atmosphere where babies can explore new skills with the support of their parents.

Parental Involvement:

While we encourage little ones to explore and engage independently, we understand that having Mum and/or Dad on the floor is often beneficial. Parents are required to accompany their children closely during class to ensure safety while using the equipment and are welcome to actively participate in the activities.

Baby Gym is a fantastic way to give your child a head start with their physical development while enjoying quality time together. Join us for 45 minutes of fun and discovery!
Monday
9:00 AM to 9:40 AM
Flex GC
Baby Gym (Tuesday)
Baby Gym

Welcome to Baby Gym, the perfect introduction to gymnastics for our tiniest movers! Designed for children aged 1 to 3 years, this fun-filled class is an excellent bonding experience where Mum and/or Dad can join Bub on the mat.

In this class, you and your little one will:

Explore Equipment Together: Play on a variety of apparatus, including soft mats and mini obstacles, to support fine and gross motor skill development.
Engage in Skill-Building Activities: Participate in activities and drills that help build strength, coordination, and balance in a fun and interactive way.
Enjoy Quality Bonding Time: Share in the excitement as you explore and learn together, making it a memorable experience for both you and your child.

Why Choose Baby Gym?

Fun and Interactive: Each 45-minute class is packed with engaging activities that ensure every session is enjoyable and beneficial.
Skill Development: We offer a range of activities designed to support early physical development, setting a strong foundation for future growth.
Supportive Environment: Our class provides a nurturing atmosphere where babies can explore new skills with the support of their parents.

Parental Involvement:

While we encourage little ones to explore and engage independently, we understand that having Mum and/or Dad on the floor is often beneficial. Parents are required to accompany their children closely during class to ensure safety while using the equipment and are welcome to actively participate in the activities.

Baby Gym is a fantastic way to give your child a head start with their physical development while enjoying quality time together. Join us for 45 minutes of fun and discovery!
Tuesday
9:00 AM to 9:40 AM
Flex GC
Baby Gym (Wednesday)
Baby Gym

Welcome to Baby Gym, the perfect introduction to gymnastics for our tiniest movers! Designed for children aged 1 to 3 years, this fun-filled class is an excellent bonding experience where Mum and/or Dad can join Bub on the mat.

In this class, you and your little one will:

Explore Equipment Together: Play on a variety of apparatus, including soft mats and mini obstacles, to support fine and gross motor skill development.
Engage in Skill-Building Activities: Participate in activities and drills that help build strength, coordination, and balance in a fun and interactive way.
Enjoy Quality Bonding Time: Share in the excitement as you explore and learn together, making it a memorable experience for both you and your child.

Why Choose Baby Gym?

Fun and Interactive: Each 45-minute class is packed with engaging activities that ensure every session is enjoyable and beneficial.
Skill Development: We offer a range of activities designed to support early physical development, setting a strong foundation for future growth.
Supportive Environment: Our class provides a nurturing atmosphere where babies can explore new skills with the support of their parents.

Parental Involvement:

While we encourage little ones to explore and engage independently, we understand that having Mum and/or Dad on the floor is often beneficial. Parents are required to accompany their children closely during class to ensure safety while using the equipment and are welcome to actively participate in the activities.

Baby Gym is a fantastic way to give your child a head start with their physical development while enjoying quality time together. Join us for 45 minutes of fun and discovery!
Wednesday
9:00 AM to 9:40 AM
Flex GC
Baby Gym (Thursday)
Baby Gym

Welcome to Baby Gym, the perfect introduction to gymnastics for our tiniest movers! Designed for children aged 1 to 3 years, this fun-filled class is an excellent bonding experience where Mum and/or Dad can join Bub on the mat.

In this class, you and your little one will:

Explore Equipment Together: Play on a variety of apparatus, including soft mats and mini obstacles, to support fine and gross motor skill development.
Engage in Skill-Building Activities: Participate in activities and drills that help build strength, coordination, and balance in a fun and interactive way.
Enjoy Quality Bonding Time: Share in the excitement as you explore and learn together, making it a memorable experience for both you and your child.

Why Choose Baby Gym?

Fun and Interactive: Each 45-minute class is packed with engaging activities that ensure every session is enjoyable and beneficial.
Skill Development: We offer a range of activities designed to support early physical development, setting a strong foundation for future growth.
Supportive Environment: Our class provides a nurturing atmosphere where babies can explore new skills with the support of their parents.

Parental Involvement:

While we encourage little ones to explore and engage independently, we understand that having Mum and/or Dad on the floor is often beneficial. Parents are required to accompany their children closely during class to ensure safety while using the equipment and are welcome to actively participate in the activities.

Baby Gym is a fantastic way to give your child a head start with their physical development while enjoying quality time together. Join us for 45 minutes of fun and discovery!
Thursday
9:00 AM to 9:40 AM
Flex GC
Baby Gym (Friday)
Baby Gym

Welcome to Baby Gym, the perfect introduction to gymnastics for our tiniest movers! Designed for children aged 1 to 3 years, this fun-filled class is an excellent bonding experience where Mum and/or Dad can join Bub on the mat.

In this class, you and your little one will:

Explore Equipment Together: Play on a variety of apparatus, including soft mats and mini obstacles, to support fine and gross motor skill development.
Engage in Skill-Building Activities: Participate in activities and drills that help build strength, coordination, and balance in a fun and interactive way.
Enjoy Quality Bonding Time: Share in the excitement as you explore and learn together, making it a memorable experience for both you and your child.

Why Choose Baby Gym?

Fun and Interactive: Each 45-minute class is packed with engaging activities that ensure every session is enjoyable and beneficial.
Skill Development: We offer a range of activities designed to support early physical development, setting a strong foundation for future growth.
Supportive Environment: Our class provides a nurturing atmosphere where babies can explore new skills with the support of their parents.

Parental Involvement:

While we encourage little ones to explore and engage independently, we understand that having Mum and/or Dad on the floor is often beneficial. Parents are required to accompany their children closely during class to ensure safety while using the equipment and are welcome to actively participate in the activities.

Baby Gym is a fantastic way to give your child a head start with their physical development while enjoying quality time together. Join us for 45 minutes of fun and discovery!
Friday
9:00 AM to 9:40 AM
Flex GC

Competitive Cheer Tumble

Name
Days
Location
Competitive Level 3 & 4 Tumble (Monday)
This class is made for those who like to live life upside down. This class is aimed at those competitive athletes who can already connect a back tuck to a running tumble. It is for our athletes working Elite Level 3 passes and L4 passes.
This class is back tuck and layout focused. We incorporate a variety of equipment including the foam pit, tumble track and trampoline. We like to ensure the safety of our athletes and coach by the motto 'drills get the skills' so we will work on perfection before progression to ensure correct technique.

***Tumble Experience is REQUIRED. All athletes must have a pre-requisite of an established roundoff back tuck.
Monday
4:00 PM to 5:00 PM
Flex GC
Competitive Level 1 Tumble (Monday)
This class is made for those who like to live life upside down. This class is walkover and roundoff focused. We incorporate a variety of equipment including the foam pit, tumble track and trampoline. We like to ensure the safety of our athletes and coach by the motto 'drills get the skills' so we will work on perfection before progression to ensure correct technique.

***This class is for our competitive cheerleaders and is taught to counts.
Monday
4:30 PM to 5:30 PM
Flex GC
Competitive Level 1 Tumble (Tuesday)
This class is made for those who like to live life upside down. This class is walkover and roundoff focused. We incorporate a variety of equipment including the foam pit, tumble track and trampoline. We like to ensure the safety of our athletes and coach by the motto 'drills get the skills' so we will work on perfection before progression to ensure correct technique.

*** This class is for our competitive cheerleaders & is taught to counts.
Tuesday
3:30 PM to 4:30 PM
Flex GC
Competitive Level 2 Tumble (Tuesday)
Coached by our wonderful Senior coach Emma. This class is made for those who like to live life upside down. This class is handspring focused; both forwards and backwards. We incorporate a variety of equipment including the foam pit, tumble track and trampoline. We like to ensure the safety of our athletes and coach by the motto 'drills get the skills' so we will work on perfection before progression to ensure correct technique. This class incorporates all of the drills needed to achieve a safe and powerful handspring.

***Tumbling experience IS required. Must be able to FWO, BWO and Roundoff independently.
***This class is for our competitive cheerleaders and is taught to counts.
Tuesday
4:00 PM to 5:00 PM
Flex GC
Competitive Level 3 & 4 Tumble (Tuesday)
This class is made for those who like to live life upside down. This class is aimed at those competitive athletes who can already connect a back tuck to a running tumble. It is for our athletes working Elite Level 3 passes and L4 passes.
This class is back tuck and layout focused. We incorporate a variety of equipment including the foam pit, tumble track and trampoline. We like to ensure the safety of our athletes and coach by the motto 'drills get the skills' so we will work on perfection before progression to ensure correct technique.

***Tumble Experience is REQUIRED. All athletes must have a pre-requisite of an established roundoff back tuck.
Tuesday
5:00 PM to 6:00 PM
Flex GC
Competitive Level 2, 3 & 4 Tumble (Wednesday)
This class is made for those who like to live life upside down. This class is handspring focused; both forwards and backwards. We incorporate a variety of equipment including the foam pit, tumble track and trampoline. We like to ensure the safety of our athletes and coach by the motto 'drills get the skills' so we will work on perfection before progression to ensure correct technique. This class incorporates all of the drills needed to achieve a safe and powerful handspring.

***Tumbling experience IS required. Must be able to FWO, BWO and Roundoff independently.
***This class is for our competitive cheerleaders and is taught to counts.
Wednesday
6:30 AM to 7:30 AM
Flex GC
Competitive Level 1 Tumble (Thursday)
This class is made for those who like to live life upside down. This class is walkover and roundoff focused. We incorporate a variety of equipment including the foam pit, tumble track and trampoline. We like to ensure the safety of our athletes and coach by the motto 'drills get the skills' so we will work on perfection before progression to ensure correct technique.

*** This class is for our competitive cheerleaders & is taught to counts.
Thursday
3:30 PM to 4:30 PM
Flex GC
Competitive Level 2 Advanced Tumble (Thursday)
Coached by our wonderful Senior coach Stacey. This class is made for those who like to live life upside down. This class is handspring focused; both forwards and backwards. We incorporate a variety of equipment including the foam pit, tumble track and trampoline. We like to ensure the safety of our athletes and coach by the motto 'drills get the skills' so we will work on perfection before progression to ensure correct technique. This class incorporates all of the drills needed to achieve a safe and powerful handspring.

***Tumbling experience IS required. Must be able to FWO, BWO and Roundoff independently.
***This class is for our competitive cheerleaders and is taught to counts.
Thursday
3:30 PM to 4:30 PM
Flex GC
Competitive Level 2 Beginner Tumble (Thursday)
Coached by our wonderful Senior coach Monique. This class is made for those who like to live life upside down. This class is handspring focused; both forwards and backwards. We incorporate a variety of equipment including the foam pit, tumble track and trampoline. We like to ensure the safety of our athletes and coach by the motto 'drills get the skills' so we will work on perfection before progression to ensure correct technique. This class incorporates all of the drills needed to achieve a safe and powerful handspring.

***Tumbling experience IS required. Must be able to FWO, BWO and Roundoff independently.
***This class is for our competitive cheerleaders and is taught to counts.
Thursday
4:30 PM to 5:30 PM
Flex GC
Competitive Level 3 & 4 Tumble (Thursday)
This class is made for those who like to live life upside down. This class is aimed at those competitive athletes who can already connect a back tuck to a running tumble. It is for our athletes working Elite Level 3 passes and L4 passes.
This class is back tuck and layout focused. We incorporate a variety of equipment including the foam pit, tumble track and trampoline. We like to ensure the safety of our athletes and coach by the motto 'drills get the skills' so we will work on perfection before progression to ensure correct technique.

***Tumble Experience is REQUIRED. All athletes must have a pre-requisite of an established roundoff back tuck.
Thursday
4:30 PM to 5:30 PM
Flex GC
Competitive Level 2 Beginner Tumble (Friday)
Coached by our wonderful Senior coach Monique. This class is made for those who like to live life upside down. This class is handspring focused; both forwards and backwards. We incorporate a variety of equipment including the foam pit, tumble track and trampoline. We like to ensure the safety of our athletes and coach by the motto 'drills get the skills' so we will work on perfection before progression to ensure correct technique. This class incorporates all of the drills needed to achieve a safe and powerful handspring.

***Tumbling experience IS required. Must be able to FWO, BWO and Roundoff independently.
***This class is for our competitive cheerleaders and is taught to counts.
Friday
4:00 PM to 5:00 PM
Flex GC

Competitive Cheer

Name
Days
Location
Flex Flight - COMP FLYERS ONLY
This class is specifically targeted at COMPETITIVE FLYERS ONLY.
Coached by the wonderful Miss Jenna, flyers will see progression in their flexibility, confidence and overall flying skills. Jenna has 15 years of experience as a flyer so she knows what it takes to be the best in the air.
This class is the perfect addition to the competitive flyer's training schedule.
Monday
3:30 PM to 4:30 PM
Flex GC
Competitive Junior Level 2
Coached by the wonderful Jenna and Stacey, this level 2 team is absolute fire!
A new coaching partner for both of these coaches and they're equally as excited to watch this team blossom over the course of the 2024 season. With two big voice, two passionate hearts and many years experience, Jenna and Stacey are sure to see huge success with the Junior 2 team again this year.

Slay Queen energy engaged! Onwards and upwards from here!

This class is strictly for our competitive Junior 2 athletes only.

***Tumble Class is Mandatory in conjunction with team training.
Monday
4:00 PM to 6:30 PM
Flex GC
Competitive Mini Novice
Coached by the wonderful Jenna and Stacey, with the support of our kind, caring and enthusiastic Sammie.

‘Novice’ is aimed at Level 1 athletes/teams where 50% or more of the team are new (or fairly new) to competing in All Star Cheer. The Novice division is perfect for teams with athletes who have been competing for 3 years or less.
We are so extremely lucky to have a large group this year which sets us up for a successful season.
We just know that our 'tiniest' competitors are going to be a flex for our club in 2024.

Bring on the slay queen energy!

*** A Tumble Class is Mandatory in conjunction with team training.
Tuesday
3:30 PM to 6:00 PM
Flex GC
Competitive Junior Level 2
Coached by the wonderful Jenna and Stacey, this level 2 team is absolute fire!
A new coaching partner for both of these coaches and they're equally as excited to watch this team blossom over the course of the 2024 season. With two big voice, two passionate hearts and many years experience, Jenna and Stacey are sure to see huge success with the Junior 2 team again this year.

Slay Queen energy engaged! Onwards and upwards from here!

This class is strictly for our competitive Junior 2 athletes only.

***Tumble Class is Mandatory in conjunction with team training.
Tuesday
5:30 PM to 7:30 PM
Flex GC
Competitive Senior Level 4.2
Coached by the Boss Lady Stacey, a History making team for Flex Allstars as our first Level 4.2 team! With a high level of experience in this group, we are so excited to see what they can conquer this season.

Straight up flexing energy locked and loaded!

This class is strictly for our competitive Senior 4.2 athletes only.

***Tumble Class is Mandatory in conjunction with team training.
Tuesday
7:00 PM to 8:30 PM
Flex GC
Competitive Senior Level 4.2
Coached by the Boss Lady Stacey, a History making team for Flex Allstars as our first Level 4.2 team! With a high level of experience in this group, we are so excited to see what they can conquer this season.

Straight up flexing energy locked and loaded!

This class is strictly for our competitive Senior 4.2 athletes only.

***Tumble Class is Mandatory in conjunction with team training.
Wednesday
3:30 PM to 5:30 PM
Flex GC
Competitive Junior Novice
Coached by the wonderful Gabi and Stacey, with the support of our fast-learning coaching assistant Tessa.

‘Novice’ is aimed at Level 1 athletes/teams where 50% or more of the team are new (or fairly new) to competing in All Star Cheer. The Novice division is perfect for teams with athletes who have been competing for 3 years or less.
We are so thrilled at the high number of talented athletes we have in this team this season. We absolutely cannot wait to see what they can conquer together!
This extremely successful group of athletes in conjunction with the expertise from these coaches is going to be a dynamic duo! We just know that our Junior Novice competitors are going to be a straight up flex for our club in 2023.

Bring on the slay queen energy!

***Tumble Class is Mandatory in conjunction with team training.
Wednesday
4:00 PM to 6:30 PM
Flex GC
Competitive Senior Level 3
Coached by our Boss Lady Stacey, this level 3 team is looking fierce! With a high level of experience in this group, we are so excited to see what they can conquer this season.
Our 2023 FL3X came home with a clean sweep winning gold at every single competition in 2023 including being crowned NATIONAL CHAMPS!!!
We are looking forward to another uber successful season in 2024.

Straight up flexing energy locked and loaded!

This class is strictly for our competitive Senior 3 athletes only.

***Tumble Class is Mandatory in conjunction with team training.
Monday Wednesday
6:00 PM to 8:30 PM
Flex GC
Competitive Youth Level 1
Coached by the wonderful Gabi and Stacey, with the support of our fast-learning coaching assistant Montana.

This competitive team has been curated with 17 of our 'Elite Level 1' athletes. This division will be FEIRCE! It will be a tough division which we will be ready to tackle head-on! This team will be part of Flex History as they are the first level 1 team of Flex!

We are so thrilled at the high number of talented athletes we have in this team this season. We absolutely cannot wait to see what they can conquer together!
Our 'eldest' competitive team in conjunction with the expertise from these coaches is going to be a dynamic duo! We just know that our first Level 1 competitors of Flex Allstars are going to be a straight up flex for our club in 2023.

Bring on the slay queen energy!

***Tumble Class is Mandatory in conjunction with team training.
Thursday
4:30 PM to 7:00 PM
Flex GC
Adult Cheer 1NT (Thursday)
Coached by our wonderful Stacey, the adult cheer team is always a crowd pleaser! The best part is that you need absolutely no experience whatsoever and we can have you cheerleading in no time!
Our team is currently small but it is the highlight of our week. We laugh, we train, we slay, we enjoy ourselves and most of all, we learn new skills and get fit whilst having fun!
If you're sitting on the edge, just sign yourself up for a 'drop in' session and see how you go for a few weeks. I can almost guarantee that once you try it, you will be captivated and walk out the door looking forward to the next week.

***No experience required.
****Must be 18yrs or older.
Thursday
7:00 PM to 8:30 PM
Flex GC

Recreational Cheer

Name
Days
Location
Recreational Cheer (Monday 4:30pm - 5:30pm)
Recreational Cheer

Get ready to cheer with joy in our Recreational Cheer class, coached by the fantastic Miss Montana! This class is perfect for athletes who want to dive into cheerleading without the added pressure of competitions. Whether your child is new to cheerleading or looking to refine their skills, this class offers a supportive and fun environment.

In this class, your child will:

Master Cheer Skills: Explore all aspects of cheerleading, including tumbling, jumps, dance, stunts, and more.
Learn Proper Techniques: We emphasize the use of correct grips and techniques, preparing athletes with the same care and attention as our competition teams.
Build Key Attributes: Focus on improving overall fitness, flexibility, strength, balance, and confidence through a variety of engaging activities.

Why Choose Recreational Cheer?

Fun and Pressure-Free: Enjoy the excitement of cheerleading without the stress of competition.
Expert Coaching: Benefit from the expertise of Miss Montana, who provides personalized instruction and encourages skill development.
Attention to Detail: Perfection comes before progression, focusing on the correct technique and skill development.

Additional Notes:

Absolutely No Experience Necessary: This class welcomes beginners and those eager to learn more about cheerleading.
Recommended Combination: For a well-rounded experience, we recommend pairing this class with a Rec Tumble class to enhance tumbling skills alongside cheerleading.

Join us for Recreational Cheer and let your child experience the thrill of cheerleading in a fun and supportive setting!
Monday
4:30 PM to 5:30 PM
Flex GC
Recreational Cheer (Tuesday 4:15pm - 5:15pm)
Recreational Cheer

Get ready to cheer with joy in our Recreational Cheer class, coached by the fantastic Miss Montana! This class is perfect for athletes who want to dive into cheerleading without the added pressure of competitions. Whether your child is new to cheerleading or looking to refine their skills, this class offers a supportive and fun environment.

In this class, your child will:

Master Cheer Skills: Explore all aspects of cheerleading, including tumbling, jumps, dance, stunts, and more.
Learn Proper Techniques: We emphasize the use of correct grips and techniques, preparing athletes with the same care and attention as our competition teams.
Build Key Attributes: Focus on improving overall fitness, flexibility, strength, balance, and confidence through a variety of engaging activities.

Why Choose Recreational Cheer?

Fun and Pressure-Free: Enjoy the excitement of cheerleading without the stress of competition.
Expert Coaching: Benefit from the expertise of Miss Montana, who provides personalized instruction and encourages skill development.
Attention to Detail: Perfection comes before progression, focusing on the correct technique and skill development.

Additional Notes:

Absolutely No Experience Necessary: This class welcomes beginners and those eager to learn more about cheerleading.
Recommended Combination: For a well-rounded experience, we recommend pairing this class with a Rec Tumble class to enhance tumbling skills alongside cheerleading.

Join us for Recreational Cheer and let your child experience the thrill of cheerleading in a fun and supportive setting!
Tuesday
4:15 PM to 5:15 PM
Flex GC
Recreational Cheer (Thursday 3:30pm - 4:30pm)
Recreational Cheer

Get ready to cheer with joy in our Recreational Cheer class, coached by the fantastic Miss Montana! This class is perfect for athletes who want to dive into cheerleading without the added pressure of competitions. Whether your child is new to cheerleading or looking to refine their skills, this class offers a supportive and fun environment.

In this class, your child will:

Master Cheer Skills: Explore all aspects of cheerleading, including tumbling, jumps, dance, stunts, and more.
Learn Proper Techniques: We emphasize the use of correct grips and techniques, preparing athletes with the same care and attention as our competition teams.
Build Key Attributes: Focus on improving overall fitness, flexibility, strength, balance, and confidence through a variety of engaging activities.

Why Choose Recreational Cheer?

Fun and Pressure-Free: Enjoy the excitement of cheerleading without the stress of competition.
Expert Coaching: Benefit from the expertise of Miss Montana, who provides personalized instruction and encourages skill development.
Attention to Detail: Perfection comes before progression, focusing on the correct technique and skill development.

Additional Notes:

Absolutely No Experience Necessary: This class welcomes beginners and those eager to learn more about cheerleading.
Recommended Combination: For a well-rounded experience, we recommend pairing this class with a Rec Tumble class to enhance tumbling skills alongside cheerleading.

Join us for Recreational Cheer and let your child experience the thrill of cheerleading in a fun and supportive setting!
Thursday
3:30 PM to 4:30 PM
Flex GC

Tiny - Recreational Gymnastics

Name
Days
Location
Tiny Gym (Monday)
Tiny Gymnastics

Welcome to Tiny Gym, where your child’s gymnastics journey begins! Coached by our wonderful Senior Coach Jayd, this engaging class is designed for our youngest gymnasts, aged 5 to 7 years. It’s the perfect introduction to gymnastics, providing a solid foundation in a fun and supportive environment.

In this class, your child will:

Explore All Apparatus: Get hands-on experience with a variety of equipment, including mats, balance beams, bars, and more.
Learn Essential Skills: Develop key gymnastics skills that benefit overall fitness, flexibility, strength, balance, and confidence.
Master Base Level 1 Routines: Begin learning and practicing the Base Level 1 gymnastics routines for the first time.

Why Choose Tiny Gym?

Fun and Engaging: Each class is designed to be enjoyable and exciting, making gymnastics a fun experience for young learners.
Skill Development: Focus on building foundational skills that enhance physical abilities and cognitive skills such as learning, focus, and memory.
Expert Coaching: Benefit from the guidance of Senior Coach Jayd, who provides personalized instruction and encouragement to help every child succeed.

Tiny Gym is the perfect starting point for your child to explore gymnastics, build essential skills, and gain confidence in a positive and dynamic setting.

Monday
3:30 PM to 4:15 PM
Flex GC
Tiny Gym (Monday)
Tiny Gymnastics

Welcome to Tiny Gym, where your child’s gymnastics journey begins! Coached by our wonderful Senior Coach Jayd, this engaging class is designed for our youngest gymnasts, aged 5 to 7 years. It’s the perfect introduction to gymnastics, providing a solid foundation in a fun and supportive environment.

In this class, your child will:

Explore All Apparatus: Get hands-on experience with a variety of equipment, including mats, balance beams, bars, and more.
Learn Essential Skills: Develop key gymnastics skills that benefit overall fitness, flexibility, strength, balance, and confidence.
Master Base Level 1 Routines: Begin learning and practicing the Base Level 1 gymnastics routines for the first time.

Why Choose Tiny Gym?

Fun and Engaging: Each class is designed to be enjoyable and exciting, making gymnastics a fun experience for young learners.
Skill Development: Focus on building foundational skills that enhance physical abilities and cognitive skills such as learning, focus, and memory.
Expert Coaching: Benefit from the guidance of Senior Coach Jayd, who provides personalized instruction and encouragement to help every child succeed.

Tiny Gym is the perfect starting point for your child to explore gymnastics, build essential skills, and gain confidence in a positive and dynamic setting.
Monday
4:15 PM to 5:00 PM
Flex GC
Tiny Gym (Tuesday)
Tiny Gymnastics

Welcome to Tiny Gym, where your child’s gymnastics journey begins! Coached by our wonderful Junior Coach Mia, this engaging class is designed for our youngest gymnasts, aged 5 to 7 years. It’s the perfect introduction to gymnastics, providing a solid foundation in a fun and supportive environment.

In this class, your child will:

Explore All Apparatus: Get hands-on experience with a variety of equipment, including mats, balance beams, bars, and more.
Learn Essential Skills: Develop key gymnastics skills that benefit overall fitness, flexibility, strength, balance, and confidence.
Master Base Level 1 Routines: Begin learning and practicing the Base Level 1 gymnastics routines for the first time.

Why Choose Tiny Gym?

Fun and Engaging: Each class is designed to be enjoyable and exciting, making gymnastics a fun experience for young learners.
Skill Development: Focus on building foundational skills that enhance physical abilities and cognitive skills such as learning, focus, and memory.
Expert Coaching: Benefit from the guidance of Junior Coach Mia, who provides personalized instruction and encouragement to help every child succeed.

Tiny Gym is the perfect starting point for your child to explore gymnastics, build essential skills, and gain confidence in a positive and dynamic setting.
Tuesday
3:30 PM to 4:15 PM
Flex GC
Tiny Gym (Tuesday)
Tiny Gymnastics

Welcome to Tiny Gym, where your child’s gymnastics journey begins! Coached by our wonderful Junior Coach Mia, this engaging class is designed for our youngest gymnasts, aged 5 to 7 years. It’s the perfect introduction to gymnastics, providing a solid foundation in a fun and supportive environment.

In this class, your child will:

Explore All Apparatus: Get hands-on experience with a variety of equipment, including mats, balance beams, bars, and more.
Learn Essential Skills: Develop key gymnastics skills that benefit overall fitness, flexibility, strength, balance, and confidence.
Master Base Level 1 Routines: Begin learning and practicing the Base Level 1 gymnastics routines for the first time.

Why Choose Tiny Gym?

Fun and Engaging: Each class is designed to be enjoyable and exciting, making gymnastics a fun experience for young learners.
Skill Development: Focus on building foundational skills that enhance physical abilities and cognitive skills such as learning, focus, and memory.
Expert Coaching: Benefit from the guidance of Junior Coach Mia, who provides personalized instruction and encouragement to help every child succeed.

Tiny Gym is the perfect starting point for your child to explore gymnastics, build essential skills, and gain confidence in a positive and dynamic setting.
Tiny Gym is aimed at athletes who are 5 and 6 years of age.
Tuesday
4:15 PM to 5:00 PM
Flex GC
Tiny Gym (Wednesday)
Tiny Gymnastics

Welcome to Tiny Gym, where your child’s gymnastics journey begins! Coached by our wonderful Senior Coach Jayd, this engaging class is designed for our youngest gymnasts, aged 5 to 7 years. It’s the perfect introduction to gymnastics, providing a solid foundation in a fun and supportive environment.

In this class, your child will:

Explore All Apparatus: Get hands-on experience with a variety of equipment, including mats, balance beams, bars, and more.
Learn Essential Skills: Develop key gymnastics skills that benefit overall fitness, flexibility, strength, balance, and confidence.
Master Base Level 1 Routines: Begin learning and practicing the Base Level 1 gymnastics routines for the first time.

Why Choose Tiny Gym?

Fun and Engaging: Each class is designed to be enjoyable and exciting, making gymnastics a fun experience for young learners.
Skill Development: Focus on building foundational skills that enhance physical abilities and cognitive skills such as learning, focus, and memory.
Expert Coaching: Benefit from the guidance of Senior Coach Jayd, who provides personalized instruction and encouragement to help every child succeed.

Tiny Gym is the perfect starting point for your child to explore gymnastics, build essential skills, and gain confidence in a positive and dynamic setting.
Wednesday
3:30 PM to 4:15 PM
Flex GC
Tiny Gym (Thursday)
Tiny Gymnastics

Welcome to Tiny Gym, where your child’s gymnastics journey begins! Coached by our wonderful Senior Coach Jayd, this engaging class is designed for our youngest gymnasts, aged 5 to 7 years. It’s the perfect introduction to gymnastics, providing a solid foundation in a fun and supportive environment.

In this class, your child will:

Explore All Apparatus: Get hands-on experience with a variety of equipment, including mats, balance beams, bars, and more.
Learn Essential Skills: Develop key gymnastics skills that benefit overall fitness, flexibility, strength, balance, and confidence.
Master Base Level 1 Routines: Begin learning and practicing the Base Level 1 gymnastics routines for the first time.

Why Choose Tiny Gym?

Fun and Engaging: Each class is designed to be enjoyable and exciting, making gymnastics a fun experience for young learners.
Skill Development: Focus on building foundational skills that enhance physical abilities and cognitive skills such as learning, focus, and memory.
Expert Coaching: Benefit from the guidance of Senior Coach Jayd, who provides personalized instruction and encouragement to help every child succeed.

Tiny Gym is the perfect starting point for your child to explore gymnastics, build essential skills, and gain confidence in a positive and dynamic setting.
Tiny Gym is aimed at athletes who are 5 and 6 years of age.
Thursday
3:30 PM to 4:15 PM
Flex GC
Tiny Gym (Friday)
Tiny Gymnastics

Welcome to Tiny Gym, where your child’s gymnastics journey begins! Coached by our wonderful Senior Coach Jayd, this engaging class is designed for our youngest gymnasts, aged 5 to 7 years. It’s the perfect introduction to gymnastics, providing a solid foundation in a fun and supportive environment.

In this class, your child will:

Explore All Apparatus: Get hands-on experience with a variety of equipment, including mats, balance beams, bars, and more.
Learn Essential Skills: Develop key gymnastics skills that benefit overall fitness, flexibility, strength, balance, and confidence.
Master Base Level 1 Routines: Begin learning and practicing the Base Level 1 gymnastics routines for the first time.

Why Choose Tiny Gym?

Fun and Engaging: Each class is designed to be enjoyable and exciting, making gymnastics a fun experience for young learners.
Skill Development: Focus on building foundational skills that enhance physical abilities and cognitive skills such as learning, focus, and memory.
Expert Coaching: Benefit from the guidance of Senior Coach Jayd, who provides personalized instruction and encouragement to help every child succeed.

Tiny Gym is the perfect starting point for your child to explore gymnastics, build essential skills, and gain confidence in a positive and dynamic setting.
Friday
3:30 PM to 4:15 PM
Flex GC
Tiny Gym (Saturday)
Tiny Gymnastics

Welcome to Tiny Gym, where your child’s gymnastics journey begins! Coached by our wonderful Coach Montana, this engaging class is designed for our youngest gymnasts, aged 5 to 7 years. It’s the perfect introduction to gymnastics, providing a solid foundation in a fun and supportive environment.

In this class, your child will:

Explore All Apparatus: Get hands-on experience with a variety of equipment, including mats, balance beams, bars, and more.
Learn Essential Skills: Develop key gymnastics skills that benefit overall fitness, flexibility, strength, balance, and confidence.
Master Base Level 1 Routines: Begin learning and practicing the Base Level 1 gymnastics routines for the first time.

Why Choose Tiny Gym?

Fun and Engaging: Each class is designed to be enjoyable and exciting, making gymnastics a fun experience for young learners.
Skill Development: Focus on building foundational skills that enhance physical abilities and cognitive skills such as learning, focus, and memory.
Expert Coaching: Benefit from the guidance of Coach Montana, who provides personalized instruction and encouragement to help every child succeed.

Tiny Gym is the perfect starting point for your child to explore gymnastics, build essential skills, and gain confidence in a positive and dynamic setting.
Saturday
9:45 AM to 10:30 AM
Flex GC

Youth - Recreational Gymnastics

Name
Days
Location
Youth Gym (Monday)
Youth Gymnastics

Welcome to Youth Gym, the ideal class for budding gymnasts aged 7 to 11 years! Coached by our wonderful Coach Tessa, this engaging and dynamic class is designed to introduce young athletes to the fundamentals of gymnastics while building essential skills in a fun and supportive environment.

In this class, your child will:

Explore All Apparatus: Gain hands-on experience with various equipment including vault, bars, balance beams, and floor exercises.
Develop Key Skills: Focus on building overall fitness, flexibility, strength, balance, and confidence through a diverse range of activities.
Learn Base Level 1 Routines: Begin mastering the Base Level 1 gymnastics routines, providing a solid foundation for future progression.

Why Choose Youth Gym?

Fun and Engaging: Each session is designed to be enjoyable, making gymnastics an exciting experience for young learners.
Skill Development: Emphasize personal growth and the development of physical and cognitive skills such as learning, focus, and memory.
Expert Coaching: Benefit from Coach Tessa’s expert guidance, providing personalized instruction and encouragement to help every gymnast excel.

Youth Gym is the perfect starting point for young athletes to advance their gymnastics skills, build confidence, and enjoy the challenge of mastering new routines in a positive and motivating environment.
Monday
3:30 PM to 4:15 PM
Flex GC
Youth Gym (Monday)
Youth Gymnastics

Welcome to Youth Gym, the ideal class for budding gymnasts aged 7 to 11 years! Coached by our wonderful Coach Tessa, this engaging and dynamic class is designed to introduce young athletes to the fundamentals of gymnastics while building essential skills in a fun and supportive environment.

In this class, your child will:

Explore All Apparatus: Gain hands-on experience with various equipment including vault, bars, balance beams, and floor exercises.
Develop Key Skills: Focus on building overall fitness, flexibility, strength, balance, and confidence through a diverse range of activities.
Learn Base Level 1 Routines: Begin mastering the Base Level 1 gymnastics routines, providing a solid foundation for future progression.

Why Choose Youth Gym?

Fun and Engaging: Each session is designed to be enjoyable, making gymnastics an exciting experience for young learners.
Skill Development: Emphasize personal growth and the development of physical and cognitive skills such as learning, focus, and memory.
Expert Coaching: Benefit from Coach Tessa’s expert guidance, providing personalized instruction and encouragement to help every gymnast excel.

Youth Gym is the perfect starting point for young athletes to advance their gymnastics skills, build confidence, and enjoy the challenge of mastering new routines in a positive and motivating environment.
Monday
4:15 PM to 5:00 PM
Flex GC
Youth Gym (Wednesday)
Youth Gymnastics

Welcome to Youth Gym, the ideal class for budding gymnasts aged 7 to 11 years! Coached by our wonderful Senior Coach Jayd, this engaging and dynamic class is designed to introduce young athletes to the fundamentals of gymnastics while building essential skills in a fun and supportive environment.

In this class, your child will:

Explore All Apparatus: Gain hands-on experience with various equipment including vault, bars, balance beams, and floor exercises.
Develop Key Skills: Focus on building overall fitness, flexibility, strength, balance, and confidence through a diverse range of activities.
Learn Base Level 1 Routines: Begin mastering the Base Level 1 gymnastics routines, providing a solid foundation for future progression.

Why Choose Youth Gym?

Fun and Engaging: Each session is designed to be enjoyable, making gymnastics an exciting experience for young learners.
Skill Development: Emphasize personal growth and the development of physical and cognitive skills such as learning, focus, and memory.
Expert Coaching: Benefit from Senior Coach Jayd's expert guidance, providing personalized instruction and encouragement to help every gymnast excel.

Youth Gym is the perfect starting point for young athletes to advance their gymnastics skills, build confidence, and enjoy the challenge of mastering new routines in a positive and motivating environment.
Wednesday
4:15 PM to 5:00 PM
Flex GC
Youth Gym (Thursday)
Youth Gymnastics

Welcome to Youth Gym, the ideal class for budding gymnasts aged 7 to 11 years! Coached by our wonderful Senior Coach Jayd, this engaging and dynamic class is designed to introduce young athletes to the fundamentals of gymnastics while building essential skills in a fun and supportive environment.

In this class, your child will:

Explore All Apparatus: Gain hands-on experience with various equipment including vault, bars, balance beams, and floor exercises.
Develop Key Skills: Focus on building overall fitness, flexibility, strength, balance, and confidence through a diverse range of activities.
Learn Base Level 1 Routines: Begin mastering the Base Level 1 gymnastics routines, providing a solid foundation for future progression.

Why Choose Youth Gym?

Fun and Engaging: Each session is designed to be enjoyable, making gymnastics an exciting experience for young learners.
Skill Development: Emphasize personal growth and the development of physical and cognitive skills such as learning, focus, and memory.
Expert Coaching: Benefit from Senior Coach Jayd's expert guidance, providing personalized instruction and encouragement to help every gymnast excel.

Youth Gym is the perfect starting point for young athletes to advance their gymnastics skills, build confidence, and enjoy the challenge of mastering new routines in a positive and motivating environment.
Thursday
4:15 PM to 5:00 PM
Flex GC
Youth Gym (Friday)
Youth Gymnastics

Welcome to Youth Gym, the ideal class for budding gymnasts aged 7 to 11 years! Coached by our wonderful Senior Coach Jayd, this engaging and dynamic class is designed to introduce young athletes to the fundamentals of gymnastics while building essential skills in a fun and supportive environment.

In this class, your child will:

Explore All Apparatus: Gain hands-on experience with various equipment including vault, bars, balance beams, and floor exercises.
Develop Key Skills: Focus on building overall fitness, flexibility, strength, balance, and confidence through a diverse range of activities.
Learn Base Level 1 Routines: Begin mastering the Base Level 1 gymnastics routines, providing a solid foundation for future progression.

Why Choose Youth Gym?

Fun and Engaging: Each session is designed to be enjoyable, making gymnastics an exciting experience for young learners.
Skill Development: Emphasize personal growth and the development of physical and cognitive skills such as learning, focus, and memory.
Expert Coaching: Benefit from Senior Coach Jayd's expert guidance, providing personalized instruction and encouragement to help every gymnast excel.

Youth Gym is the perfect starting point for young athletes to advance their gymnastics skills, build confidence, and enjoy the challenge of mastering new routines in a positive and motivating environment.
Friday
3:30 PM to 4:15 PM
Flex GC
Youth Gym (Saturday)
Youth Gymnastics

Welcome to Youth Gym, the ideal class for budding gymnasts aged 7 to 11 years! Coached by our wonderful Coach Tessa, this engaging and dynamic class is designed to introduce young athletes to the fundamentals of gymnastics while building essential skills in a fun and supportive environment.

In this class, your child will:

Explore All Apparatus: Gain hands-on experience with various equipment including vault, bars, balance beams, and floor exercises.
Develop Key Skills: Focus on building overall fitness, flexibility, strength, balance, and confidence through a diverse range of activities.
Learn Base Level 1 Routines: Begin mastering the Base Level 1 gymnastics routines, providing a solid foundation for future progression.

Why Choose Youth Gym?

Fun and Engaging: Each session is designed to be enjoyable, making gymnastics an exciting experience for young learners.
Skill Development: Emphasize personal growth and the development of physical and cognitive skills such as learning, focus, and memory.
Expert Coaching: Benefit from Coach Tessa’s expert guidance, providing personalized instruction and encouragement to help every gymnast excel.

Youth Gym is the perfect starting point for young athletes to advance their gymnastics skills, build confidence, and enjoy the challenge of mastering new routines in a positive and motivating environment.
Saturday
9:45 AM to 10:30 AM
Flex GC

Development Gymnastics

Name
Days
Location
Youth Development (Wednesday)
Coached by our wonderful Senior Coach Jayd, this fun-filled class is perfect for our 'youth gymnasts' who want to push a little harder than just a 'recreational' level. We cover all of the apparatus' and include a wide variety of skills which benefit overall fitness, flexibility, strength, balance, and confidence. Youth Gym Development is our introductory class for gymnasts to learn the Base Level 1 gymnastics routines for the first time. Through gymnastics, we assist our athletes' ability to learn, focus, and remember.

Youth Gym is aimed at athletes who are 7 to 11 years of age who are wanting to progress in the sport whilst also adding a level of fun.
Wednesday
5:00 PM to 6:30 PM
Flex GC
Teen Development (Thursday)
Coached by our wonderful Senior Coach Jayd, this fun-filled class is perfect for our 'teen gymnasts'. We cover all of the apparatus' and include a wide variety of skills which benefit overall fitness, flexibility, strength, balance, and confidence. Teen Gym is our introductory class for gymnasts aged 12years or older to learn the Base Level 1 gymnastics routines. Through gymnastics, we assist our athletes' ability to learn, focus, and remember.

Teen Gym is aimed at athletes in their early to late teens.
Thursday
5:00 PM to 6:30 PM
Flex GC

HomeSchool Gymnastics - Mixed

Name
Days
Location
HomeSchool Gymnastics / Tumble
HomeSchool Gymnastics / Tumble

This class has been created for homeschooled children. Coached by our wonderful Coach Monique, this engaging and dynamic class is designed to introduce young athletes to the fundamentals of gymnastics and tumble while building essential skills in a fun and supportive environment.

In this class, your child will:

Explore All Apparatus: Gain hands-on experience with various equipment including vault, bars, balance beams, and floor exercises.
Develop Key Skills: Focus on building overall fitness, flexibility, strength, balance, and confidence through a diverse range of activities.
Learn Base Level 1 Routines: Begin mastering the Base Level 1 gymnastics routines, providing a solid foundation for future progression.

Fun and Engaging: Each session is designed to be enjoyable, making gymnastics an exciting experience for young learners.
Skill Development: Emphasize personal growth and the development of physical and cognitive skills such as learning, focus, and memory.
Expert Coaching: Benefit from Coach Monique's expert guidance, providing personalized instruction and encouragement to help every gymnast excel.
Monday
10:30 AM to 11:30 AM
Flex GC