Adult Yoga 2024-25
Adult Gentle Yoga
Must sign up online in advance. We allow per class rate or 4 class package deals (find adult class package option on the first page of your account portal). Please bring your own yoga mat. Namaste! Take a deep breath and relax. Our Adult Gentle Yoga is here to help you find inner peace and tranquility. Our classes are designed to help reduce stress, increase flexibility, and improve overall well-being. Whether you are new to yoga or a seasoned practitioner, our classes welcome all levels, as we will practice sustained poses with attention to basic alignment and therapeutic principles.
We will guide you through a series of gentle movements and stretches to help you release tension and find balance in your body and mind. Our classes are held in a calm and welcoming environment, making it easy for you to let go of your worries and focus on the present moment.
Try Adult Gentle Yoga and see the difference it can make. Step out of your comfort zone to find the peace and serenity you deserve.
Must sign up online in advance. We allow per class rate or 4 class package deals (find adult class package option on the first page of your account portal). Please bring your own yoga mat. Namaste! Take a deep breath and relax. Our Adult Gentle Yoga is here to help you find inner peace and tranquility. Our classes are designed to help reduce stress, increase flexibility, and improve overall well-being. Whether you are new to yoga or a seasoned practitioner, our classes welcome all levels, as we will practice sustained poses with attention to basic alignment and therapeutic principles.
We will guide you through a series of gentle movements and stretches to help you release tension and find balance in your body and mind. Our classes are held in a calm and welcoming environment, making it easy for you to let go of your worries and focus on the present moment.
Try Adult Gentle Yoga and see the difference it can make. Step out of your comfort zone to find the peace and serenity you deserve.
Wednesday
7:10 PM to 8:10 PM
7:10 PM to 8:10 PM
Studio B
Main Studio
Main Studio
Senior Dance Company
Senior Dance Company Rehearsal
Our dance company is a committed group of dancers who perform at events, such as parades, dance competitions, etc. Ideally, they will perform 7 times a year. Tryouts are August 27, 2024 and results will be out by August 31. Our dance company season runs from September-May.
Our dance company is a committed group of dancers who perform at events, such as parades, dance competitions, etc. Ideally, they will perform 7 times a year. Tryouts are August 27, 2024 and results will be out by August 31. Our dance company season runs from September-May.
Friday
5:35 PM to 7:05 PM
5:35 PM to 7:05 PM
Studio A
Main Studio
Main Studio
$900.00
Season 2024-2025
Level I-II Jazz ages 10+
This level I-II jazz class will build on the fundamentals of jazz techniques using body isolations, across the floor progressions, choreography, all while including lots of turns, kicks, and leaps!
This level I-II jazz class will build on the fundamentals of jazz techniques using body isolations, across the floor progressions, choreography, all while including lots of turns, kicks, and leaps!
Monday
4:30 PM to 5:30 PM
4:30 PM to 5:30 PM
Studio A
Main Studio
Main Studio
$120.00
Monday Mini Ballet/Jazz ages 3-4
This class introduces students to both ballet and jazz dance, while enhancing coordination, social, and listening skills. Your child will get so much more out of this class than just dance skills! Students are expected to be able to use the restroom by him/herself and dress themselves (girls wear a leotard and tights), but restroom use should take place before class, not during. We do understand there are emergencies sometimes where they may have to go during class, so all students must be potty trained and able to use the restroom on their own.
This class introduces students to both ballet and jazz dance, while enhancing coordination, social, and listening skills. Your child will get so much more out of this class than just dance skills! Students are expected to be able to use the restroom by him/herself and dress themselves (girls wear a leotard and tights), but restroom use should take place before class, not during. We do understand there are emergencies sometimes where they may have to go during class, so all students must be potty trained and able to use the restroom on their own.
Monday
4:45 PM to 5:30 PM
4:45 PM to 5:30 PM
Studio B
Main Studio
Main Studio
$110.00
Intermediate Ballet (Monday)
This intermediate class runs twice a week and will build on ballet technique while enhancing strength, flexibility, and coordination through barre exercises, across the floor progressions, jumps, turns, and choreography. Monday class will focus on technique and Tuesday class will focus on technique and choreography.
This intermediate class runs twice a week and will build on ballet technique while enhancing strength, flexibility, and coordination through barre exercises, across the floor progressions, jumps, turns, and choreography. Monday class will focus on technique and Tuesday class will focus on technique and choreography.
Monday
5:35 PM to 6:35 PM
5:35 PM to 6:35 PM
Studio A
Main Studio
Main Studio
$120.00
Beginner Ballet/Tap ages 5-6
This class teaches students the beginner techniques of both ballet and tap dance, while enhancing coordination, social, and listening skills. There will be a half hour of ballet and a half hour of tap in class each week. Your child will get so much more out of this class than just dance skills! Students are expected to be able to use the restroom by him/herself and dress themselves (girls wear a leotard and tights), but restroom use should take place before class, not during. We do understand there are emergencies sometimes where they may have to go during class, so all students must be able to use the restroom on their own.
This class teaches students the beginner techniques of both ballet and tap dance, while enhancing coordination, social, and listening skills. There will be a half hour of ballet and a half hour of tap in class each week. Your child will get so much more out of this class than just dance skills! Students are expected to be able to use the restroom by him/herself and dress themselves (girls wear a leotard and tights), but restroom use should take place before class, not during. We do understand there are emergencies sometimes where they may have to go during class, so all students must be able to use the restroom on their own.
Monday
5:45 PM to 6:45 PM
5:45 PM to 6:45 PM
Studio B
Main Studio
Main Studio
$120.00
Pre-Pointe ages 10+
This class is designed for students who are eventually looking to take pointe class. Students will work on strengthening the hips, legs, ankles, and feet. Students will utilize known ballet technique at the barre and in the center to prepare them to go on pointe in future years.
This class is designed for students who are eventually looking to take pointe class. Students will work on strengthening the hips, legs, ankles, and feet. Students will utilize known ballet technique at the barre and in the center to prepare them to go on pointe in future years.
Monday
6:35 PM to 7:05 PM
6:35 PM to 7:05 PM
Studio A
Main Studio
Main Studio
$56.00
Intermediate Contemporary
In order to take this class students must also be enrolled in stretch/tech/turns/leaps or ballet. This expressive style of dance allows for a wide range of movements and choreography. This class will focus on feeling the music, stretching, strengthening, floor work, improvisation, and dynamic movements. Students will explore the full movement potential of their bodies.
In order to take this class students must also be enrolled in stretch/tech/turns/leaps or ballet. This expressive style of dance allows for a wide range of movements and choreography. This class will focus on feeling the music, stretching, strengthening, floor work, improvisation, and dynamic movements. Students will explore the full movement potential of their bodies.
Monday
6:55 PM to 7:55 PM
6:55 PM to 7:55 PM
Studio B
Main Studio
Main Studio
$120.00
Intermediate Lyrical
Must also take ballet to take this class. Immerse in the beauty of expressive movement, fluid choreography, and emotional storytelling. Led by our skilled instructor, this class cultivates grace, technique, and a deep connection to music. Join us for a transformative dance experience where creativity and technique harmonize in a lyrical journey of self-expression.
Must also take ballet to take this class. Immerse in the beauty of expressive movement, fluid choreography, and emotional storytelling. Led by our skilled instructor, this class cultivates grace, technique, and a deep connection to music. Join us for a transformative dance experience where creativity and technique harmonize in a lyrical journey of self-expression.
Monday
7:10 PM to 8:10 PM
7:10 PM to 8:10 PM
Studio A
Main Studio
Main Studio
$120.00
Stretch/Technique/Turns/Leaps ages 10+
This class is designed to enhance dancers’ technique, performance quality, flexibility, turns, and leaps. Students will work on their dance abilities and learn proper form to get the most out of stretching as well as work on back, hip, leg, feet, and overall body flexibility while learning how to control that flexibility using correct technique. Dancers will also learn and practice various types of turns, such as pirouettes, fouetté turns, a la seconde turns, attitude turns, coupé turns, etc. Curriculum consists of preparatory exercises as well as proper technique and alignment to help master turns. Dancers will also work on their leaps, jumps, etc. Students should have at least one year of dance experience prior to taking this class.
This class is designed to enhance dancers’ technique, performance quality, flexibility, turns, and leaps. Students will work on their dance abilities and learn proper form to get the most out of stretching as well as work on back, hip, leg, feet, and overall body flexibility while learning how to control that flexibility using correct technique. Dancers will also learn and practice various types of turns, such as pirouettes, fouetté turns, a la seconde turns, attitude turns, coupé turns, etc. Curriculum consists of preparatory exercises as well as proper technique and alignment to help master turns. Dancers will also work on their leaps, jumps, etc. Students should have at least one year of dance experience prior to taking this class.
Monday
8:00 PM to 9:00 PM
8:00 PM to 9:00 PM
Studio B
Main Studio
Main Studio
$100.00
Advanced Jazz/Heels
This coed advanced jazz class will build on jazz technique for all students while teaching them to integrate these skills in challenging choreography. Girls dance in heels (purchased through the studio) for this class to accentuate their movements, and boys will dance in black jazz shoes.
This coed advanced jazz class will build on jazz technique for all students while teaching them to integrate these skills in challenging choreography. Girls dance in heels (purchased through the studio) for this class to accentuate their movements, and boys will dance in black jazz shoes.
Monday
8:15 PM to 9:30 PM
8:15 PM to 9:30 PM
Studio A
Main Studio
Main Studio
$130.00
Level I-II Ballet/Tap ages 7-9
This class involves teaching beginner and level II students the fundamentals and techniques of both ballet and tap dance. There will be a half hour of ballet and a half hour of tap in class each week.
This class involves teaching beginner and level II students the fundamentals and techniques of both ballet and tap dance. There will be a half hour of ballet and a half hour of tap in class each week.
Tuesday
4:45 PM to 5:45 PM
4:45 PM to 5:45 PM
Studio B
Main Studio
Main Studio
$120.00
Intermediate Jazz
This intermediate class will build on jazz techniques using body isolations, across the floor progressions, choreography, all while including lots of turns, kicks, and leaps!
This intermediate class will build on jazz techniques using body isolations, across the floor progressions, choreography, all while including lots of turns, kicks, and leaps!
Tuesday
4:50 PM to 5:50 PM
4:50 PM to 5:50 PM
Studio A
Main Studio
Main Studio
$120.00
Intermediate Ballet (Tuesday)
This intermediate class runs twice a week and will build on ballet technique while enhancing strength, flexibility, and coordination through barre exercises, across the floor progressions, jumps, turns, and choreography. Monday class will focus on technique and Tuesday class will focus on technique and choreography.
This intermediate class runs twice a week and will build on ballet technique while enhancing strength, flexibility, and coordination through barre exercises, across the floor progressions, jumps, turns, and choreography. Monday class will focus on technique and Tuesday class will focus on technique and choreography.
Tuesday
5:55 PM to 7:10 PM
5:55 PM to 7:10 PM
Studio A
Main Studio
Main Studio
$130.00
Level I Jazz ages 7-9
This level I class will build on jazz techniques using body isolations, across the floor progressions, choreography, all while including lots of turns, kicks, and leaps!
This level I class will build on jazz techniques using body isolations, across the floor progressions, choreography, all while including lots of turns, kicks, and leaps!
Tuesday
6:00 PM to 7:00 PM
6:00 PM to 7:00 PM
Studio B
Main Studio
Main Studio
$120.00
Level I Ballet ages 9+ (Tuesday)
This level I ballet class runs twice a week and focuses on the fundamentals of ballet technique while emphasizing proper alignment, vocabulary, and etiquette. Tuesday class will focus on technique and Wednesday class will focus on technique and choreography.
This level I ballet class runs twice a week and focuses on the fundamentals of ballet technique while emphasizing proper alignment, vocabulary, and etiquette. Tuesday class will focus on technique and Wednesday class will focus on technique and choreography.
Tuesday
7:05 PM to 8:05 PM
7:05 PM to 8:05 PM
Studio B
Main Studio
Main Studio
$120.00
Advanced Ballet (Tuesday)
This advanced ballet class has a strong focus on technique while continuing to enhance dancers' strength, flexibility, and coordination through barre exercises, across the floor progressions, jumps, turns, and challenging choreography. One class will focus on technique and choreography and one class will focus on technique.
This advanced ballet class has a strong focus on technique while continuing to enhance dancers' strength, flexibility, and coordination through barre exercises, across the floor progressions, jumps, turns, and challenging choreography. One class will focus on technique and choreography and one class will focus on technique.
Tuesday
7:10 PM to 8:25 PM
7:10 PM to 8:25 PM
Studio A
Main Studio
Main Studio
$130.00
Pointe ages 12+
This class is designed for students who are starting on pointe and those who are already on pointe. Students will work on strengthening the hips, legs, ankles, and feet. Students will utilize known ballet technique while working in pointe shoes at the barre, in the center, and across the floor.
This class is designed for students who are starting on pointe and those who are already on pointe. Students will work on strengthening the hips, legs, ankles, and feet. Students will utilize known ballet technique while working in pointe shoes at the barre, in the center, and across the floor.
Tuesday
8:30 PM to 9:30 PM
8:30 PM to 9:30 PM
Studio A
Main Studio
Main Studio
$120.00
Beginner Hip Hop ages 6-8
This high energy dance class will educate students on the history of various styles of hip hop such as locking, breaking, social dance, etc. while encouraging them how to add their own flare to the movements. In addition to enhancing their hip hop skills, dancers will also work on conditioning and strengthening their entire bodies.
This high energy dance class will educate students on the history of various styles of hip hop such as locking, breaking, social dance, etc. while encouraging them how to add their own flare to the movements. In addition to enhancing their hip hop skills, dancers will also work on conditioning and strengthening their entire bodies.
Wednesday
4:40 PM to 5:40 PM
4:40 PM to 5:40 PM
Studio A
Main Studio
Main Studio
$120.00
Musical Theatre ages 5-6
This musical theatre class will focus on jazz technique, emotion/facials, and use of props all while listening to Broadway music!
This musical theatre class will focus on jazz technique, emotion/facials, and use of props all while listening to Broadway music!
Wednesday
4:50 PM to 5:50 PM
4:50 PM to 5:50 PM
Studio B
Main Studio
Main Studio
$120.00
Level I Ballet ages 9+ (Wednesday)
This level I ballet class runs twice a week and focuses on the fundamentals of ballet technique while emphasizing proper alignment, vocabulary, and etiquette. Tuesday class will focus on technique and Wednesday class will focus on technique and choreography.
This level I ballet class runs twice a week and focuses on the fundamentals of ballet technique while emphasizing proper alignment, vocabulary, and etiquette. Tuesday class will focus on technique and Wednesday class will focus on technique and choreography.
Wednesday
5:50 PM to 6:50 PM
5:50 PM to 6:50 PM
Studio A
Main Studio
Main Studio
$120.00
Advanced Ballet (Wednesday)
This advanced ballet class has a strong focus on technique while continuing to enhance dancers' strength, flexibility, and coordination through barre exercises, across the floor progressions, jumps, turns, and challenging choreography. One class will focus on technique and choreography and one class will focus on technique.
This advanced ballet class has a strong focus on technique while continuing to enhance dancers' strength, flexibility, and coordination through barre exercises, across the floor progressions, jumps, turns, and challenging choreography. One class will focus on technique and choreography and one class will focus on technique.
Wednesday
7:00 PM to 8:15 PM
7:00 PM to 8:15 PM
Studio A
Main Studio
Main Studio
$130.00
Level I-II Tap ages 10+
In this level I-II tap class, students will learn/continue to develop rhythm, style, and sound. Students will be introduced to different styles of tap, such as Broadway, Rhythm, etc. while working on knee and ankle flexibility, coordination, and tapping at various tempos.Â
In this level I-II tap class, students will learn/continue to develop rhythm, style, and sound. Students will be introduced to different styles of tap, such as Broadway, Rhythm, etc. while working on knee and ankle flexibility, coordination, and tapping at various tempos.Â
Thursday
4:30 PM to 5:15 PM
4:30 PM to 5:15 PM
Studio B
Main Studio
Main Studio
$116.00
Level II Hip Hop ages 8-10
This high energy hip hop class will educate students on the history of various styles of hip hop such as locking, breaking, social dance, etc. while encouraging them how to add their own flare to the movements. In addition to enhancing their hip hop skills, dancers will also work on conditioning and strengthening their entire bodies.
This high energy hip hop class will educate students on the history of various styles of hip hop such as locking, breaking, social dance, etc. while encouraging them how to add their own flare to the movements. In addition to enhancing their hip hop skills, dancers will also work on conditioning and strengthening their entire bodies.
Thursday
4:30 PM to 5:30 PM
4:30 PM to 5:30 PM
Studio A
Main Studio
Main Studio
$120.00
Beginner Jazz/Tap ages 5-6
This class teaches students the beginner techniques of both jazz and tap dance, while enhancing coordination, social, and listening skills. Each week students will have a half hour of jazz and a half hour of tap. Your child will get so much more out of this class than just dance skills! Students are expected to be able to use the restroom by him/herself and dress themselves, but restroom use should take place before class, not during. We do understand there are emergencies sometimes where they may have to go during class, so all students must be able to use the restroom on their own.
This class teaches students the beginner techniques of both jazz and tap dance, while enhancing coordination, social, and listening skills. Each week students will have a half hour of jazz and a half hour of tap. Your child will get so much more out of this class than just dance skills! Students are expected to be able to use the restroom by him/herself and dress themselves, but restroom use should take place before class, not during. We do understand there are emergencies sometimes where they may have to go during class, so all students must be able to use the restroom on their own.
Thursday
5:25 PM to 6:25 PM
5:25 PM to 6:25 PM
Studio B
Main Studio
Main Studio
$120.00
Intermediate Hip Hop
This high energy dance class will educate students on the history of various styles of hip hop such as popping, locking, breaking, social dance, etc. while encouraging them how to add their own flare to the movements. In addition to enhancing their hip hop skills, dancers will also work on conditioning and strengthening their entire bodies.
This high energy dance class will educate students on the history of various styles of hip hop such as popping, locking, breaking, social dance, etc. while encouraging them how to add their own flare to the movements. In addition to enhancing their hip hop skills, dancers will also work on conditioning and strengthening their entire bodies.
Thursday
5:35 PM to 6:35 PM
5:35 PM to 6:35 PM
Studio A
Main Studio
Main Studio
$120.00
Intermediate/Advanced Tap ages 12+
In this intermediate/advanced tap class, students will continue to develop rhythm, style, and sound. Students will continue to build on their tap technique while enhancing ankle flexibility, coordination, and tapping at various tempos.
In this intermediate/advanced tap class, students will continue to develop rhythm, style, and sound. Students will continue to build on their tap technique while enhancing ankle flexibility, coordination, and tapping at various tempos.
Thursday
6:40 PM to 7:25 PM
6:40 PM to 7:25 PM
Studio B
Main Studio
Main Studio
$116.00
Advanced Hip Hop
This high energy advanced class will build on various styles of hip hop, such as breaking, popping, locking, house, etc. In addition to getting an excellent workout, students will learn choreography in each style of hip hop while incorporating their own individual styles and personalities into the movements.
This high energy advanced class will build on various styles of hip hop, such as breaking, popping, locking, house, etc. In addition to getting an excellent workout, students will learn choreography in each style of hip hop while incorporating their own individual styles and personalities into the movements.
Thursday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
Studio A
Main Studio
Main Studio
$120.00
Advanced Contemporary
In order to take this class students must also be enrolled in stretch/tech/turns/leaps or ballet. This expressive style of dance allows for a wide range of movements and choreography. This advanced class will focus on feeling the music, stretching, strengthening, floor work, improvisation, and dynamic movements. Students will explore the full movement potential of their bodies in challenging choreography.
In order to take this class students must also be enrolled in stretch/tech/turns/leaps or ballet. This expressive style of dance allows for a wide range of movements and choreography. This advanced class will focus on feeling the music, stretching, strengthening, floor work, improvisation, and dynamic movements. Students will explore the full movement potential of their bodies in challenging choreography.
Thursday
8:30 PM to 9:30 PM
8:30 PM to 9:30 PM
Studio A
Main Studio
Main Studio
$120.00
Stretch/Technique/Turns/Leaps ages 10+
This class is designed to enhance dancers’ technique, performance quality, flexibility, and turns. Students will work on their dance abilities and learn proper form to get the most out of stretching as well as work on back, hip, leg, feet, and overall body flexibility while learning how to control that flexibility using correct technique. Dancers will also learn and practice various types of turns, such as pirouettes, fouetté turns, a la seconde turns, attitude turns, coupé turns, etc. Curriculum consists of preparatory exercises as well as proper technique and alignment to help master turns. Dancers will also work on their leaps, jumps, etc. Students should have at least one year of dance experience prior to taking this class.
This class is designed to enhance dancers’ technique, performance quality, flexibility, and turns. Students will work on their dance abilities and learn proper form to get the most out of stretching as well as work on back, hip, leg, feet, and overall body flexibility while learning how to control that flexibility using correct technique. Dancers will also learn and practice various types of turns, such as pirouettes, fouetté turns, a la seconde turns, attitude turns, coupé turns, etc. Curriculum consists of preparatory exercises as well as proper technique and alignment to help master turns. Dancers will also work on their leaps, jumps, etc. Students should have at least one year of dance experience prior to taking this class.
Friday
4:30 PM to 5:30 PM
4:30 PM to 5:30 PM
Studio A
Main Studio
Main Studio
$100.00
Sunday Mini Ballet/Jazz ages 3-4
This class introduces students to both ballet and jazz dance, while enhancing coordination, social, and listening skills. Your child will get so much more out of this class than just dance skills! Students are expected to be able to use the restroom by him/herself and dress themselves (girls wear a leotard and tights), but restroom use should take place before class, not during. We do understand there are emergencies sometimes where they may have to go during class, so all students must be potty trained and able to use the restroom on their own.
This class introduces students to both ballet and jazz dance, while enhancing coordination, social, and listening skills. Your child will get so much more out of this class than just dance skills! Students are expected to be able to use the restroom by him/herself and dress themselves (girls wear a leotard and tights), but restroom use should take place before class, not during. We do understand there are emergencies sometimes where they may have to go during class, so all students must be potty trained and able to use the restroom on their own.
Sunday
9:00 AM to 9:45 AM
9:00 AM to 9:45 AM
Studio B
Main Studio
Main Studio
$110.00
Beginner Ballet/Jazz ages 5-6
This class teaches students the beginner techniques of both ballet and jazz dance, while enhancing coordination, social, and listening skills. There will be a half hour of ballet and a half hour of jazz in class each week. Your child will get so much more out of this class than just dance skills! Students are expected to be able to use the restroom by him/herself and dress themselves (girls wear a leotard and tights), but restroom use should take place before class, not during. We do understand there are emergencies sometimes where they may have to go during class, so all students must be able to use the restroom on their own.
This class teaches students the beginner techniques of both ballet and jazz dance, while enhancing coordination, social, and listening skills. There will be a half hour of ballet and a half hour of jazz in class each week. Your child will get so much more out of this class than just dance skills! Students are expected to be able to use the restroom by him/herself and dress themselves (girls wear a leotard and tights), but restroom use should take place before class, not during. We do understand there are emergencies sometimes where they may have to go during class, so all students must be able to use the restroom on their own.
Sunday
10:00 AM to 11:00 AM
10:00 AM to 11:00 AM
Studio B
Main Studio
Main Studio
$120.00