Welcome to our Classes Page. Classes will appear based on the age of the student registering and skill levels provided by the coaches.
Class costs are based on the duration of the class and how many weeks the class runs. Winter 1 Class Session runs October 27th- January 18th 2025

Special Events & Workshops

Name
Days
Location
1/6/25 Day Off School Camp
ASK ABOUT OUR SIBLING DISCOUNT!
Day off School means - Circus Time! Activities include Chinese pole, rolla bolla, slackline, stilt walking, aerial trapeze, lyra, sling and silks, Hula hooping, juggling and other flow arts.
Monday
9:00 AM to 3:30 PM
Studio B
FCCC
11/11 Day Off School Camp
ASK ABOUT OUR SIBLING DISCOUNT!
Day off School means - Circus Time! Activities include Chinese pole, rolla bolla, slackline, stilt walking, aerial trapeze, lyra, sling and silks, Hula hooping, juggling and other flow arts.
Monday
9:00 AM to 1:00 PM
Studio A
FCCC
Silks Theory Workshop w/ Silks Master Anastasia
4 week series of 1hr 15 minute hands on/lecture style of Anastasia's silks theory!
Dates, Mondays October 28th, November 4th, 11th, 18th
$35 for October 28th only; $120 for the full 4 week series
Open to intermediate - advanced silks practitioners and especially for silks teachers!

Teaching for Teachers: Progressions, Cues, and Adaptations for any aerial class

This workshop focuses on how to break down and distribute information to students of all levels, how to determine what information is appropriate, and how to create progressions for any skill. We will learn how to create compelling class plans that will keep students progressing and finding success in even the most challenging of aerial classes and apparatuses. This workshop is great for new and experienced teachers as well as anyone who wants to learn how to better break down content for themselves. This class will include examples, guidelines, and discussion.

Monday
4:15 PM to 5:30 PM
FCCC
Flow Jam - Dec. 10th
Join us for Flow Jam Night—a vibrant evening of movement, creativity, and connection! Whether you're a seasoned flow artist or just curious to explore, this is the perfect space to dance, skill share, and show off your favorite prop moves. Bring your hoops, poi, juggling balls, flow staff, or any other circus prop that sparks joy—LED props are highly encouraged to light up the night! Don’t have a prop? No worries, we’ve got plenty to share. Let’s flow, play, and create magic together!
Tuesday
6:30 PM to 8:00 PM
Studio B
FCCC
Flow Jam - Nov. 19th
Join us for Flow Jam Night—a vibrant evening of movement, creativity, and connection! Whether you're a seasoned flow artist or just curious to explore, this is the perfect space to dance, skill share, and show off your favorite prop moves. Bring your hoops, poi, juggling balls, flow staff, or any other circus prop that sparks joy—LED props are highly encouraged to light up the night! Don’t have a prop? No worries, we’ve got plenty to share. Let’s flow, play, and create magic together!
Tuesday
6:30 PM to 8:00 PM
Studio B
FCCC
Acro Yoga Class Series
Tuesdays. September 24th through October 29th. With TIm Brtis and Super Jes.
Work with a group of people to advance your skills with other dedicated practitioners.
Group warm ups, same size trios for calibration and lower level skills and drills.
Expect to break into "Trees and Elves" (dedicated bases and fliers) for higher level skills.
L-basing poses and washing machines, beginner pops and whips, beginner I-basing.
Tuesday
6:45 PM to 8:00 PM
Studio B
FCCC
1/3/25 Day Off School Camp
ASK ABOUT OUR SIBLING DISCOUNTS!
Day off School means - Circus Time! Activities include Chinese pole, rolla bolla, slackline, stilt walking, aerial trapeze, lyra, sling and silks, Hula hooping, juggling and other flow arts.
Friday
9:00 AM to 3:30 PM
Studio B
FCCC
10/18 Day Off School Camp
ASK ABOUT OUR SIBLING DISCOUNT!
Day off School means - Circus Time! Activities include Chinese pole, rolla bolla, slackline, stilt walking, aerial trapeze, lyra, sling and silks, Hula hooping, juggling and other flow arts.
Friday
9:00 AM to 1:00 PM
Studio B
FCCC
After school Circus Xmas bonus!
Drop off the kids and enjoy some holiday shopping while they have a blast learning circus skills! On Friday, December 6th from 4-6:30pm, kids will explore stilting, unicycling, aerial arts, and juggling in a fun and safe environment. Don't miss out—sign up today for an afternoon of circus magic!
Friday
4:00 PM to 6:30 PM
Studio B
FCCC
October Open Mic Night 10.19 Spooky Edition!
Saturday
7:00 PM to 9:00 PM
FCCC

Open Gyms

Name
Days
Location
Mon. 2pm Aerial Open Workout
Ground/non-aerial open work out- this is for using only floor space at the circus center for actives such as acro yoga, juggling, flow props, cyr wheel, yoga, hand balancing, ect. Ground use for open gym is $7, or you can buy an open-gym punchcard to save money!
Monday
2:00 PM to 3:30 PM
FCCC
Mon. 2pm Floor Open Workout (Non-aerial)
Ground/non-aerial open work out- this is for using only floor space at the circus center for actives such as acro yoga, juggling, flow props, cyr wheel, yoga, hand balancing, ect. Ground use for open gym is $7, or you can buy an open-gym punchcard to save money!
Monday
2:00 PM to 3:30 PM
FCCC
Mon. 6:45pm Aerial Open Workout
Aerial Open Workout will help Strengthen, practice, and improve with the safety of peers present.
Participants are required to have taken at least 3 technique classes from any studio before attending. There is no instruction during this time.

Monday
6:45 PM to 8:15 PM
FCCC
Tues. 2pm Aerial Open Workout
Ground/non-aerial open work out- this is for using only floor space at the circus center for actives such as acro yoga, juggling, flow props, cyr wheel, yoga, hand balancing, ect. Ground use for open gym is $7, or you can buy an open-gym punchcard to save money!
Tuesday
2:00 PM to 3:30 PM
FCCC
Tues. 6:45pm Aerial Open Workout
Aerial Open Workout: Strengthen, practice, and improve with the safety of peers present.
Participants are required to have taken at least 3 technique classes from any studio before attending. There is no instruction during this time.

Tuesday
6:45 PM to 8:00 PM
FCCC
Tues. 6:45pm Floor Open Workout (Non Aerial)
Ground/non-aerial open work out- this is for using only floor space at the circus center for actives such as acro yoga, juggling, flow props, cyr wheel, yoga, hand balancing, ect. Ground use for open gym is $7, or you can buy an open-gym punchcard to save money!
Tuesday
6:45 PM to 8:00 PM
FCCC
Weds. 2pm Aerial Open Workout
Aerial Open Workout: Strengthen, practice, and improve with the safety of peers present.
Participants are required to have taken at least 3 technique classes from any studio before attending. There is no instruction during this time.

Wednesday
2:00 PM to 3:30 PM
FCCC
Weds. 2pm Non-Aerial Open Workout
Ground/non-aerial open work out- this is for using only floor space at the circus center for actives such as acro yoga, juggling, flow props, cyr wheel, yoga, hand balancing, ect. Ground use for open gym is $7, or you can buy an open-gym punchcard to save money!
Wednesday
2:00 PM to 3:30 PM
FCCC
Weds. 6:30 Floor Open Workout (non-aerial)
Ground/non-aerial open work out- this is for using only floor space at the circus center for actives such as acro yoga, juggling, flow props, cyr wheel, yoga, hand balancing, ect. Ground use for open gym is $7, or you can buy an open-gym punchcard to save money!
Wednesday
6:30 PM to 8:00 PM
FCCC
Weds. 6:30pm Aerial Open Workout
Ground/non-aerial open work out- this is for using only floor space at the circus center for actives such as acro yoga, juggling, flow props, cyr wheel, yoga, hand balancing, ect. Ground use for open gym is $7, or you can buy an open-gym punchcard to save money!
Wednesday
6:30 PM to 8:00 PM
FCCC
Thurs. 2pm Aerial Open Workout
Aerial Open Workout: Strengthen, practice, and improve with the safety of peers present.
Participants are required to have taken at least 3 technique classes from any studio before attending. There is no instruction during this time.

Thursday
2:00 PM to 3:30 PM
FCCC
Thurs. 2pm Floor Open Workout (Non- Aerial)
Ground/non-aerial open work out- this is for using only floor space at the circus center for actives such as acro yoga, juggling, flow props, cyr wheel, yoga, hand balancing, ect. Ground use for open gym is $7, or you can buy an open-gym punchcard to save money!
Thursday
2:00 PM to 3:30 PM
FCCC
Thurs. 6pm Floor Open Workout (Non- Aerial)
Ground/non-aerial open work out- this is for using only floor space at the circus center for actives such as acro yoga, juggling, flow props, cyr wheel, yoga, hand balancing, ect. Ground use for open gym is $7, or you can buy an open-gym punchcard to save money!
Thursday
6:00 PM to 8:00 PM
FCCC
Thurs. 6:15pm Aerial Open Workout
Aerial Open Workout: Strengthen, practice, and improve with the safety of peers present.
Participants are required to have taken at least 3 technique classes from any studio before attending. There is no instruction during this time.

Thursday
6:15 PM to 8:00 PM
FCCC
Sun. 10:30 am Aerial Open Workout
Aerial Open Workout Strengthen, practice, and improve with the safety of peers present.
Participants are required to have taken at least 3 technique classes from any studio before attending. There is no instruction during this time.

Sunday
10:30 AM to 3:30 PM
FCCC
Sunday 10:30 am Non- Aerial Use Open Workout
Ground/non-aerial open work out- this is for using only floor space at the circus center for actives such as acro yoga, juggling, flow props, cyr wheel, yoga, hand balancing, ect. Ground use for open gym is $7, or you can buy an open-gym punchcard to save money!
Sunday
10:30 AM to 3:30 PM
FCCC

Skill Build Session - Winter 1

Name
Days
Location
2.5-5yr Preschool Gym
Preschool Gym - come tumble and FLY! – For ages 2.5 – 5 years. The first goal of this class is to encourage these students to work with the instructor without the help of their parents. This may take time, but that's okay! Activities include listening games, obstacle course, hanging on apparatuses, cooperative games, and meditation time.

*This is session is a 9 week session*
Monday
10:00 AM to 10:45 AM
Studio B
FCCC
5-8yr Aerial Prep
Aerial Preparation For ages 5-8 years. This class is for motor learning and development through the lens of Circus arts! Includes personal and social well being, obstacle course, tumbling, dance, yoga, aerial sling, lyra and silks, juggling, hula hooping, rola bola and more!

*This is session is a 9 week session*
Monday
4:00 PM to 5:00 PM
Studio B
FCCC
7-8yr L1 Fabrics
Build upon aerial and circus skills! This class is guided by pedagogy and a great desire to teach the whole child; psychomotor, affective and cognitive domains of learning.
Monday
4:15 PM to 5:15 PM
Studio A
FCCC
5-8yr Aerial Prep
Aerial Preparation For ages 5-8 years. This class is for motor learning and development through the lens of Circus arts! Includes personal and social well being, obstacle course, tumbling, dance, yoga, aerial sling, lyra and silks, juggling, hula hooping, rolla bola and more!
Monday
5:00 PM to 6:00 PM
Studio B
FCCC
9-16yr L2-3 Fabrics
Monday
5:30 PM to 6:45 PM
Studio B
FCCC
Advanced Lyra
This class offers tricky, twisty transitions and practice with beats and other dynamic skills.
Monday
5:30 PM to 6:45 PM
Studio A
FCCC
Flexibility
Come build your strength, flexibility and balance in all areas of the body, with coach Julie! Great for beginners and cross training.
Monday
5:40 PM to 6:40 PM
Upstairs Yoga Room
FCCC
Aerial Loop Straps
This class is for all levels. Highly recommended prerequisite: able to invert in the air consistently.
Monday
6:45 PM to 8:00 PM
Studio A
FCCC
Corde Lisse (Aerial Rope)
Come learn Corde Lisse (Aerial Rope) with Coach Anastasia!

Monday
7:00 PM to 8:15 PM
Studio B
FCCC
9-11yr Intro to Fabrics
For new aerialists seeking to build strength, coordination, confidence and positive relationships. This full fabrics class will prepare you for future work in any aerial apparatus.
Tuesday
4:10 PM to 5:25 PM
Studio A
FCCC
9-14yr Intro/L1 Lyra
This Lyra class is for 8-14r olds that are new to Lyra, or have taken some lyra classes and want to continue their skill building.
Tuesday
4:10 PM to 5:25 PM
Studio A
FCCC
7-8yr L1 Fabrics
Aerial class for 7-8yrs who can climb. This class focuses on split fabric skills.
Tuesday
4:15 PM to 5:15 PM
Studio B
FCCC
12-16yr Intro to Fabrics
For students with no experience. Build foundational strength, coordination, confidence and positive relationships!
Tuesday
5:30 PM to 6:45 PM
Studio B
FCCC
9-11yr Intro-L1 Fabrics
For students who are ready to climb and have taken Intro to fabrics already. Continue to build spatial awareness in the air!
Tuesday
5:30 PM to 6:45 PM
Studio A
FCCC
Acro Yoga
Tuesday
6:20 PM to 8:20 PM
Studio B
FCCC
Adult Intro to Fabrics
For those with no aerial experience. Build strength, coordination, confidence and positive relationships!
Tuesday
6:45 PM to 8:00 PM
Studio A
FCCC
Acro Yoga - Jam only
Interested in a class? email superjes@circus.training for information.
Tuesday
7:20 PM to 8:00 PM
Studio B
FCCC
8-12yr All Things Circus
All things circus - Join us in learning all about getting creative in the circus arts! We will be learning multiple circus disciplines in this class such as, but not limited to: Aerial Sling, Lyra, Trapeze, Hooping, Poi, Juggling, Stilt Walking, Balloon Twisting, Unicycling, Acro Yoga, Face Painting, Character Building, and more!

Wednesday
4:10 PM to 5:25 PM
Studio B
FCCC
9-11yr L1-2 Fabrics
For students who can climb with ease and have taken Intro and L1 fabrics.
Wednesday
4:10 PM to 5:25 PM
FCCC
7-8yr L1-2 Fabrics
Must be able to climb to the top with ease 4 times in a row
Must be able to put on single footlock from a climb
Must be able to do invert crochet cross back from a climb
Must have at least 3/4 of stamps on content board for L1.


Wednesday
4:15 PM to 5:30 PM
Studio A
FCCC
9-11yr L2 fabrics
For students who can climb with ease, invert and put foot locks on from a climb. Must have taken Intro, L1 and L1-2 fabrics already.
Wednesday
5:30 PM to 6:45 PM
Studio B
FCCC
Chinese Pole
Learn to climb and invert on a pole! This pole is thicker than a traditional dance pole and is coated in rubber.
Google Chines Pole Cirque du Soleil to gain more insight.
Students must wear jeans, long sleeves, and rubber soled shoes to participate.
Wednesday
5:30 PM to 6:45 PM
Studio A
FCCC
L3-4 Fabrics
This class is for ages 11-15 who have taken multiple sessions of L2 fabrics and completed the stamps to skills board from level 2, or has gotten approval from Super Jes or Coach Julie
Wednesday
5:30 PM to 6:45 PM
Studio A
FCCC
Evolution Circus *Auditioned Students Only*
This is for the last three weeks of the 2023-2024 Evolution Circus Season. Our new season starts April 24th, with audition for Evolution Circus happening April 20th!
Wednesday
6:45 PM to 8:00 PM
FCCC
Intro/ L1 Aerial Straps
This class is recommended for those who can invert with ease. Build great strength and coordination; good for participating in any other discipline! Good cross training class.
Wednesday
7:00 PM to 8:00 PM
Studio A
FCCC
2.5-5yr Preschool Gym
Dance, yoga, aerial and gymnastics all put into one! Great for building strength, coordination, confidence and positive relationships.
Thursday
10:00 AM to 10:45 AM
FCCC
5-8yr Aerial Prep
Aerial Preparation For ages 7-8 years. This class is for motor learning and development through the lens of Circus arts! Includes personal and social well being, obstacle course, tumbling, dance, yoga, aerial sling, lyra and silks, juggling, hula hooping, rola bola and more!

Thursday
4:00 PM to 5:00 PM
Studio B
FCCC
Mini Evolution!
A version of our teen performance troupe, Evolution Circus, but for our younger students! Students will work on various apparatuses and focus on collaboration with other circus students and are invited to perform in a variety of shows over the 2024 summer along side our Evolution Circus Teens
Thursday
4:00 PM to 5:15 PM
Studio A
FCCC
9-11yr L1 Fabrics
For 9-11yr olds who are ready to try climbing! Must have taken Intro to fabrics already.
Thursday
4:10 PM to 5:25 PM
Studio A
FCCC
5-8yr Aerial Prep
Aerial Preparation For ages 5-8 years. This class is for motor learning and development through the lens of Circus arts! Includes personal and social well being, obstacle course, tumbling, dance, yoga, aerial sling, lyra and silks, juggling, hula hooping, rola bola and more!
Thursday
5:15 PM to 6:15 PM
Studio B
FCCC
L 3 Fabrics
This class is for ages 15+ who have taken multiple sessions of L2 fabrics and completed the stamps to skills board from level 2 and level 2-3, or has gotten approval from Super Jes or Coach Julie
Thursday
5:20 PM to 6:35 PM
Studio A
FCCC
12-16 yr L2 Fabrics
This class is for the students that have completed the stamps for skills chart for levels 1 and level 1-2
Thursday
5:30 PM to 6:45 PM
Studio A
FCCC
Intro/L1 Lyra
Lift your body and soul off of this hard apparatus! May cause bruising.
Thursday
6:45 PM to 8:00 PM
Studio A
FCCC
Hand Balancing
Build strength in the back, abdominals and shoulders. Get up-side-down and change your perspective on the challenges of life! For students with no experience and Great cross training class!
Thursday
6:45 PM to 7:45 PM
Studio A
FCCC
L1-2 Fabrics (Adults)
For adults who are ready to climb! Build strength, coordination, confidence and positive relationships. Must have taken intro to fabrics or have approval from a studio manager.
Thursday
6:45 PM to 8:00 PM
Studio B
FCCC
7-8yr Intro Fabrics
Aerial Preparation For ages 7-8 years. This class is for motor learning and development through the lens of Circus arts! Includes personal and social well being, obstacle course, tumbling, dance, yoga, aerial sling, lyra and silks, juggling, hula hooping, rola bola and more!
Friday
4:15 PM to 5:15 PM
Studio B
FCCC
5-7yr Aerial Prep
Aerial Preparation For ages 5-7 years. This class is for motor learning and development through the lens of Circus arts! Includes personal and social well being, obstacle course, tumbling, dance, yoga, aerial sling, lyra and silks, juggling, hula hooping, rola bola and more!
Saturday
10:00 AM to 11:00 AM
Studio A
FCCC
8-11yr Intro to Aerial- mixed apparatuses
Welcome to a new way to learn aerial arts! Come try out aerial sling, lyra, and aerial silks with Coach Annalise!
Saturday
11:15 AM to 12:30 PM
Studio A
FCCC
Aerial Teacher Training
Interested in teaching recreational aerial dance to kids? Learn how to! In this pedagogy driven and hands-on experiential instructor training you will learn anatomy, biomechanics, physiology, teaching strategies, class management, risk reduction, and aerial skill progressions with Master Instructor, Jessica L Schultz.
Requirements: Tuesday in class learning from 3:45-6:30pm. Saturdays one hour of in-person OR online pedagogy lecture (time of day flexible). Free technique class twice per week - Sunday AND Thursday or Friday
Tuesday Saturday
12:00 PM to 12:00 PM
FCCC
Adult All Things Circus Open Workout
ALL THINGS CIRCUS CLUB! Options Include Tumbling, juggling and other flow props, stilt walking, unicycling, dance, aerial trapeze, Chinese pole, cyr wheel. If you were interested in trying it all come on in!
Great for developing additional circus skills, building confidence and positive relationships.
Sunday
11:15 AM to 12:30 PM
FCCC
Adult Intro/L1 Fabrics
Give flying a try! Build strength, coordination, confidence and positive relationships.
Our instructors will meet you where you are on your fitness journey! This class is great for beginners.
Sunday
12:45 PM to 1:45 PM
Studio B
FCCC
The Next Evolution Adult Performance Troupe
Turn your fitness training into a more social, emotional wellness promoting, and expressive performance art and get ready for taking to the stage. Use an apparatus of your choice [ground or air ] for this collaborative time.
Sundays from 2-3:30pm

*This is session is a 9 week session*
Sunday
2:15 PM to 3:30 PM
Studio A
FCCC