2024-2025
Beginning Lyrical (6+)
1 year of ballet and 1 year of jazz each recommended. This beginning level Lyrical class will focus on lyrical movement including progressions across the floor, improvisation and a recital routine.
1 year of ballet and 1 year of jazz each recommended. This beginning level Lyrical class will focus on lyrical movement including progressions across the floor, improvisation and a recital routine.
Monday
4:30 PM to 5:30 PM
4:30 PM to 5:30 PM
Studio B
Main
Main
Pre-Ballet
This is a shorter class (only 30 minutes) which focuses on using motor and rhythmic skills to improve coordination, strength and flexibility while engaging creativity and early socialization. This class is designed for 2.5-4.5 year olds.
This is a shorter class (only 30 minutes) which focuses on using motor and rhythmic skills to improve coordination, strength and flexibility while engaging creativity and early socialization. This class is designed for 2.5-4.5 year olds.
Monday
4:30 PM to 5:00 PM
4:30 PM to 5:00 PM
Studio A
Main
Main
Syllabus Ballet 1
Metamorphosis ballet system level 1 course. Please contact the studio at studio517dance@gmail.com for approval upon registering for this class.
Metamorphosis ballet system level 1 course. Please contact the studio at studio517dance@gmail.com for approval upon registering for this class.
Monday
5:00 PM to 5:45 PM
5:00 PM to 5:45 PM
Studio A
Main
Main
5-6 Jazz/Hip Hop
This 1 hour class is half jazz and half hip hop to introduce dancers to both styles of dance. This class will feature an introduction to jazz technique and hip hop technique and introduces basic movements set to upbeat music to encourage rhythm and coordination including both center floor and across the floor combinations, as well as basic jazz technique progressions. This class will have 1 performance in the recital with a mix of both styles of dance.
This 1 hour class is half jazz and half hip hop to introduce dancers to both styles of dance. This class will feature an introduction to jazz technique and hip hop technique and introduces basic movements set to upbeat music to encourage rhythm and coordination including both center floor and across the floor combinations, as well as basic jazz technique progressions. This class will have 1 performance in the recital with a mix of both styles of dance.
Monday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Studio B
Main
Main
Beginning/Intermediate Acro (7+)
Beginning acrobatics and conditioning. This class will cover forward and backward rolls, handstands, cartwheels, bridges and introduce front/back limbers. This class does not perform in the recital, as this is a technique/skill building only class.
Beginning acrobatics and conditioning. This class will cover forward and backward rolls, handstands, cartwheels, bridges and introduce front/back limbers. This class does not perform in the recital, as this is a technique/skill building only class.
Monday
5:45 PM to 6:30 PM
5:45 PM to 6:30 PM
Studio A
Main
Main
7-8 Jazz/Hip Hop
This 1 hour class is half jazz and half hip hop to introduce dancers to both styles of dance. This class will feature an introduction to jazz technique and hip hop technique and introduces basic movements set to upbeat music to encourage rhythm and coordination including both center floor and across the floor combinations, as well as basic jazz technique progressions. This class will have 1 performance in the recital with a mix of both styles of dance.
This 1 hour class is half jazz and half hip hop to introduce dancers to both styles of dance. This class will feature an introduction to jazz technique and hip hop technique and introduces basic movements set to upbeat music to encourage rhythm and coordination including both center floor and across the floor combinations, as well as basic jazz technique progressions. This class will have 1 performance in the recital with a mix of both styles of dance.
Monday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Studio B
Main
Main
Dance Team Technique
This class is for high school aged dancers to work on foundational dance team technique, including Pom, turns and jumps. This class is ideal for dancers on high school dance teams or dancers who wish to pursue college dance teams in the future.
This class is for high school aged dancers to work on foundational dance team technique, including Pom, turns and jumps. This class is ideal for dancers on high school dance teams or dancers who wish to pursue college dance teams in the future.
Monday
7:00 PM to 8:00 PM
7:00 PM to 8:00 PM
Studio C
Main
Main
Adult Tap
No experience needed! This class will introduce basic tap steps and rhythms in a fun environment. This class will perform in the recital.
No experience needed! This class will introduce basic tap steps and rhythms in a fun environment. This class will perform in the recital.
Monday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
Studio B
Main
Main
3-4 Tap/Ballet
This 1 hour class is half tap and half ballet to introduce our youngest dancers to both styles of dance. Ballet and tap exercises are taught to introduce important dance basics such as stretching, concentration, rhythm, coordination and discipline. This class will perform twice in the recital - one ballet routine and one tap routine.
This 1 hour class is half tap and half ballet to introduce our youngest dancers to both styles of dance. Ballet and tap exercises are taught to introduce important dance basics such as stretching, concentration, rhythm, coordination and discipline. This class will perform twice in the recital - one ballet routine and one tap routine.
Tuesday
4:30 PM to 5:30 PM
4:30 PM to 5:30 PM
Studio A
Main
Main
7-8 Jazz/Hip Hop
This 1 hour class is half jazz and half hip hop to introduce dancers to both styles of dance. This class will feature an introduction to jazz technique and hip hop technique and introduces basic movements set to upbeat music to encourage rhythm and coordination including both center floor and across the floor combinations, as well as basic jazz technique progressions. This class will have 1 performance in the recital with a mix of both styles of dance.
This 1 hour class is half jazz and half hip hop to introduce dancers to both styles of dance. This class will feature an introduction to jazz technique and hip hop technique and introduces basic movements set to upbeat music to encourage rhythm and coordination including both center floor and across the floor combinations, as well as basic jazz technique progressions. This class will have 1 performance in the recital with a mix of both styles of dance.
Tuesday
4:30 PM to 5:30 PM
4:30 PM to 5:30 PM
Studio B
Main
Main
Syllabus Ballet 5
Tuesday
4:30 PM to 5:30 PM
4:30 PM to 5:30 PM
Studio C
Main
Main
5-8 Acro
This class will include a group warm up and stretching and teach dancers basic body positions and strength needed to master fundamental acro/gymnastics skills and equipment while teaching students to take turns, share and socialize with other children. This class does not perform in the recital.
This class will include a group warm up and stretching and teach dancers basic body positions and strength needed to master fundamental acro/gymnastics skills and equipment while teaching students to take turns, share and socialize with other children. This class does not perform in the recital.
Tuesday
5:30 PM to 6:15 PM
5:30 PM to 6:15 PM
Studio B
Main
Main
7-10 Jazz
Beginning level jazz fundamentals. This class focuses on flexibility/stretching and introductory level jazz technique. This class performs in the recital.
Beginning level jazz fundamentals. This class focuses on flexibility/stretching and introductory level jazz technique. This class performs in the recital.
Tuesday
5:30 PM to 6:15 PM
5:30 PM to 6:15 PM
Studio B
Main
Main
Teen/Senior Jazz Technique
This is is a jazz technique class for the advanced level, high-school aged dancer.
This is is a jazz technique class for the advanced level, high-school aged dancer.
Tuesday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Studio C
Main
Main
7-10 Ballet
Beginning level ballet curriculum focusing on ballet barre, center floor and across the floor progressions. This class is focused on introducing ballet alignment and basic classical ballet body positions. This class performs in the recital.
Beginning level ballet curriculum focusing on ballet barre, center floor and across the floor progressions. This class is focused on introducing ballet alignment and basic classical ballet body positions. This class performs in the recital.
Tuesday
6:15 PM to 7:00 PM
6:15 PM to 7:00 PM
Studio B
Main
Main
Intermediate Jazz (10+)
This is an intermediate level jazz class designed for non-competitive dancers ages 10+. Students should have some previous dance experience. This class performs in the recital.
This is an intermediate level jazz class designed for non-competitive dancers ages 10+. Students should have some previous dance experience. This class performs in the recital.
Tuesday
6:15 PM to 7:00 PM
6:15 PM to 7:00 PM
Studio A
Main
Main
Advanced Turns
Dancers enrolled in this class should be working on 3+ consecutive pirouettes, turns in second, spot changing and advanced level turns series. Please contact the studio at studio517dance@gmail.com upon enrollment for this class for approval.
Dancers enrolled in this class should be working on 3+ consecutive pirouettes, turns in second, spot changing and advanced level turns series. Please contact the studio at studio517dance@gmail.com upon enrollment for this class for approval.
Tuesday
6:30 PM to 7:00 PM
6:30 PM to 7:00 PM
Studio C
Main
Main
7-10 Tap
Beginning level tap fundamentals. This class will teach musicality and rhythm skills through tap technique and combinations. This class performs in the recital.
Beginning level tap fundamentals. This class will teach musicality and rhythm skills through tap technique and combinations. This class performs in the recital.
Tuesday
7:00 PM to 7:45 PM
7:00 PM to 7:45 PM
Studio B
Main
Main
Advanced Acro
Advanced acrobatics class focused on elbow stand/handstand balancing and advanced level skills including side/front aerials, back handsprings and running tumbling. Please contact the studio at studio517dance@gmail.com for approval upon registering for this class.
Advanced acrobatics class focused on elbow stand/handstand balancing and advanced level skills including side/front aerials, back handsprings and running tumbling. Please contact the studio at studio517dance@gmail.com for approval upon registering for this class.
Tuesday
7:00 PM to 8:00 PM
7:00 PM to 8:00 PM
Studio C
Main
Main
Intermediate Acro (10+)
Intermediate level acrobatics course focused on cartwheel variations and introducing side aerials, walkover variations, Arabian variations, and flexibility/balance skills including chest stands and elbow stands. Please contact the studio at studio517dance@gmail.com for approval upon registering for this class.
Intermediate level acrobatics course focused on cartwheel variations and introducing side aerials, walkover variations, Arabian variations, and flexibility/balance skills including chest stands and elbow stands. Please contact the studio at studio517dance@gmail.com for approval upon registering for this class.
Tuesday
7:00 PM to 8:00 PM
7:00 PM to 8:00 PM
Studio A
Main
Main
Intermediate Tap (10+)
This class is for non-competitive students ages 10+. Dancers should have some previous tap experience. This class performs in the recital.
This class is for non-competitive students ages 10+. Dancers should have some previous tap experience. This class performs in the recital.
Tuesday
8:00 PM to 8:45 PM
8:00 PM to 8:45 PM
Studio A
Main
Main
Introduction to Ballroom
This is an introductory level ballroom class for ages 12+. Styles of ballroom will rotate every 6-8 weeks. There is no recital performance for this class.
This is an introductory level ballroom class for ages 12+. Styles of ballroom will rotate every 6-8 weeks. There is no recital performance for this class.
Tuesday
8:00 PM to 9:00 PM
8:00 PM to 9:00 PM
Studio C
Main
Main
Competitive Ballroom
Tuesday
9:00 PM to 9:30 PM
9:00 PM to 9:30 PM
Studio C
Main
Main
Pre-Pointe
Pointe strengthening and fundamentals. Please contact the studio at studio517dance@gmail.com for approval upon registering for this class.
Pointe strengthening and fundamentals. Please contact the studio at studio517dance@gmail.com for approval upon registering for this class.
Wednesday
4:00 PM to 4:30 PM
4:00 PM to 4:30 PM
Studio B
Main
Main
Pointe
This class requires instructor approval. Please contact the studio at studio517dance@gmail.com upon enrollment for this class for approval.
This class requires instructor approval. Please contact the studio at studio517dance@gmail.com upon enrollment for this class for approval.
Wednesday
4:30 PM to 5:30 PM
4:30 PM to 5:30 PM
Studio B
Main
Main
5-6 Tap/Ballet
This 1 hour class is half tap and half ballet to introduce our youngest dancers to both styles of dance. Ballet and tap exercises are taught to introduce important dance basics such as stretching, concentration, rhythm, coordination and discipline. This class will perform twice in the recital - one ballet routine and one tap routine.
This 1 hour class is half tap and half ballet to introduce our youngest dancers to both styles of dance. Ballet and tap exercises are taught to introduce important dance basics such as stretching, concentration, rhythm, coordination and discipline. This class will perform twice in the recital - one ballet routine and one tap routine.
Wednesday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Studio B
Main
Main
Mini Company Jazz
Mini competitive company jazz routine and jazz technique class.
Mini competitive company jazz routine and jazz technique class.
Wednesday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Studio B
Main
Main
Tap Technique 1
Tap technique and fundamentals designed for dancers ages 7-12. There will be no recital performance for this class.
Tap technique and fundamentals designed for dancers ages 7-12. There will be no recital performance for this class.
Wednesday
7:00 PM to 8:00 PM
7:00 PM to 8:00 PM
Studio A
Main
Main
Adult Ballet/Barre Fitness
Wednesday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
Studio B
Main
Main
Tap Technique 2
Tap technique and fundamentals for dancers age 12+. There is no recital performance for this class.
Tap technique and fundamentals for dancers age 12+. There is no recital performance for this class.
Wednesday
8:00 PM to 9:00 PM
8:00 PM to 9:00 PM
Studio C
Main
Main
3-4 Tap/Ballet
This 1 hour class is half tap and half ballet to introduce our youngest dancers to both styles of dance. Ballet and tap exercises are taught to introduce important dance basics such as stretching, concentration, rhythm, coordination and discipline. This class will perform two routines in the recital.
This 1 hour class is half tap and half ballet to introduce our youngest dancers to both styles of dance. Ballet and tap exercises are taught to introduce important dance basics such as stretching, concentration, rhythm, coordination and discipline. This class will perform two routines in the recital.
Thursday
4:30 PM to 5:30 PM
4:30 PM to 5:30 PM
Studio B
Main
Main
Syllabus Ballet 4
Metamorphosis ballet system level 4 course. Please contact the studio at studio517dance@gmail.com for approval upon registering for this class.
Metamorphosis ballet system level 4 course. Please contact the studio at studio517dance@gmail.com for approval upon registering for this class.
Thursday
4:30 PM to 5:30 PM
4:30 PM to 5:30 PM
Studio C
Main
Main
Boys Hip Hop
Thursday
5:30 PM to 6:15 PM
5:30 PM to 6:15 PM
Studio B
Main
Main
Syllabus Ballet 3
Metamorphosis ballet system level 3 course. Please contact the studio at studio517dance@gmail.com for approval upon registering for this class.
Metamorphosis ballet system level 3 course. Please contact the studio at studio517dance@gmail.com for approval upon registering for this class.
Thursday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Studio A
Main
Main
Teen/Senior Jazz Technique
Thursday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Studio C
Main
Main
Beginning Hip Hop (7+)
This is a beginning level hip hop class for dancers ages 7+. This class will introduce hip-hop fundamentals such as isolations, foot work, and rhythm and promotes self-expression. No previous experience is necessary. This class performs in the recital.
This is a beginning level hip hop class for dancers ages 7+. This class will introduce hip-hop fundamentals such as isolations, foot work, and rhythm and promotes self-expression. No previous experience is necessary. This class performs in the recital.
Thursday
6:15 PM to 7:00 PM
6:15 PM to 7:00 PM
Studio B
Main
Main
Syllabus Ballet 2
Metamorphosis ballet system level 2 course. Please contact the studio at studio517dance@gmail.com for approval upon registering for this class.
Metamorphosis ballet system level 2 course. Please contact the studio at studio517dance@gmail.com for approval upon registering for this class.
Thursday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Studio A
Main
Main
13+ Improv/Combo
This class will introduce a new combination each week. Styles of the combination may vary between jazz, lyrical and contemporary. This class is focused on improving skills to learn and perform choreography quickly, such as in an audition setting, and to improve improvisational techniques and comfortability. This class does not perform in the recital.
This class will introduce a new combination each week. Styles of the combination may vary between jazz, lyrical and contemporary. This class is focused on improving skills to learn and perform choreography quickly, such as in an audition setting, and to improve improvisational techniques and comfortability. This class does not perform in the recital.
Thursday
7:00 PM to 7:45 PM
7:00 PM to 7:45 PM
Studio C
Main
Main
Intermediate Hip Hop (10+)
This is an intermediate level hip hop class for non-competitive dancers 10+. Dancers do not have to have previous dance experience, but it is helpful. This class performs in the recital.
This is an intermediate level hip hop class for non-competitive dancers 10+. Dancers do not have to have previous dance experience, but it is helpful. This class performs in the recital.
Thursday
7:00 PM to 7:45 PM
7:00 PM to 7:45 PM
Studio B
Main
Main
13+ Stretch and Conditioning
This class is designed as additional flexibility/conditioning work for dancers ages 13+. This class does not perform in the recital.
This class is designed as additional flexibility/conditioning work for dancers ages 13+. This class does not perform in the recital.
Thursday
7:45 PM to 8:45 PM
7:45 PM to 8:45 PM
Studio C
Main
Main
Adult Hip Hop Fitness
No experience needed! This class will focus on hip hop basics and fun combinations that feature trendy music and movements for a fun, upbeat class. This class will focus on increasing the heart rate for fitness benefits.
No experience needed! This class will focus on hip hop basics and fun combinations that feature trendy music and movements for a fun, upbeat class. This class will focus on increasing the heart rate for fitness benefits.
Thursday
7:45 PM to 8:45 PM
7:45 PM to 8:45 PM
Studio B
Main
Main
Hip Hop Technique
12+ Hip Hop fundamentals/technique class. Open to the public, but required for Teen/Senior company competing Hip Hop.
12+ Hip Hop fundamentals/technique class. Open to the public, but required for Teen/Senior company competing Hip Hop.
Thursday
8:45 PM to 9:30 PM
8:45 PM to 9:30 PM
Studio C
Main
Main
Pre-Ballet
This is a shorter class (only 30 minutes) which focuses on using motor and rhythmic skills to improve coordination, strength and flexibility while engaging creativity and early socialization. This class is designed for 2.5-4.5 year olds.
This is a shorter class (only 30 minutes) which focuses on using motor and rhythmic skills to improve coordination, strength and flexibility while engaging creativity and early socialization. This class is designed for 2.5-4.5 year olds.
Saturday
8:30 AM to 9:00 AM
8:30 AM to 9:00 AM
Studio A
Main
Main
5-6 Jazz/Hip Hop
This 1 hour class is half jazz and half hip hop to introduce dancers to both styles of dance. This class will feature an introduction to jazz technique and hip hop technique and introduces basic movements set to upbeat music to encourage rhythm and coordination including both center floor and across the floor combinations, as well as basic jazz technique progressions. This class will have 1 performance in the recital with a mix of both styles of dance.
This 1 hour class is half jazz and half hip hop to introduce dancers to both styles of dance. This class will feature an introduction to jazz technique and hip hop technique and introduces basic movements set to upbeat music to encourage rhythm and coordination including both center floor and across the floor combinations, as well as basic jazz technique progressions. This class will have 1 performance in the recital with a mix of both styles of dance.
Saturday
9:00 AM to 10:00 AM
9:00 AM to 10:00 AM
Studio A
Main
Main
5-8 Acro
This class will include a group warm up and stretching and teach dancers basic body positions and strength needed to master fundamental acro/gymnastics skills and equipment while teaching students to take turns, share and socialize with other children. This class does not perform in the recital.
This class will include a group warm up and stretching and teach dancers basic body positions and strength needed to master fundamental acro/gymnastics skills and equipment while teaching students to take turns, share and socialize with other children. This class does not perform in the recital.
Saturday
10:00 AM to 10:45 AM
10:00 AM to 10:45 AM
Studio A
Main
Main