2024-2025 DANCE SEASON

Name
Days
Location
Novice Mini-Petite Stretch & Flexibility (COMP TEAM ONLY)
Stretch & Flexibility class is a rejuvenating session designed to enhance your range of motion and overall muscle pliability. The class typically begins with a gentle warm-up to increase blood flow and prepare the body for deeper stretching.
Tuesday
5:15 PM to 5:45 PM
Studio 5
Tiffany & Co Academy Of Dance
Novice Junior/Intermediate Petite- Ballet & Turns (COMPETITION TEAM ONLY)
Ballet classes at a dance studio offer a structured environment where students can immerse themselves in the foundational principles of ballet technique. Each class typically begins with a warm-up at the barre, focusing on alignment, flexibility, and strength through exercises like pliés, tendus, and dégagés
Tuesday
5:30 PM to 6:30 PM
Studio 7
Tiffany & Co Academy Of Dance
Intermediate/Advance Junior-Teen Leaps & Turns ( COMP TEAM ONLY)
The Student Teacher Leaps & Turns class at Tiffany & Company Academy of Dance is an exciting and dynamic workshop designed for dancers eager to enhance their technical skills and performance quality. In this specialized class, students focus on mastering essential leaps and turns, developing both strength and precision in their movements. The curriculum emphasizes correct technique, alignment, and the artistry of each jump and spin, with personalized feedback to help students refine their skills. Led by experienced instructors, the class also offers insights into the teaching process, making it an excellent opportunity for aspiring dance teachers to observe and learn effective methods. This class not only boosts individual performance but also builds confidence and prepares students for advanced dance challenges. Join us to leap higher and turn with greater finesse!
Tuesday
5:45 PM to 6:30 PM
Studio 5
Tiffany & Co Academy Of Dance
Novice Mini-Petite Weighted Legs & Tilt( COMPETITION TEAM ONLY)
*EQUIPMENT NEEDED* ANKLE WEIGHTS, BANDS & ARCH STRETCHER

The weighted class is designed to enhance strength and conditioning by incorporating ankle weights into ballet training. This class focuses on developing key ballet movements such as developpé, tilt legs, penché legs, arabesque, battement, and other essential ballet leg exercises. By using ankle weights, dancers increase resistance, which helps build muscle strength and improve endurance. This added challenge not only enhances muscle tone but also aids in achieving greater height and control in leg extensions and lifts. The class provides a comprehensive workout that targets the muscles used in ballet, ensuring dancers develop the strength and stability needed for advanced technique and performance.
Tuesday
5:45 PM to 6:30 PM
Studio 7
Tiffany & Co Academy Of Dance
Intermediate-Advance Junior/Teen Ballet & Turns (COMPETITION TEAM ONLY)
Ballet classes at a dance studio offer a structured environment where students can immerse themselves in the foundational principles of ballet technique. Each class typically begins with a warm-up at the barre, focusing on alignment, flexibility, and strength through exercises like pliés, tendus, and dégagés
Tuesday
6:30 PM to 7:30 PM
Studio 7
Tiffany & Co Academy Of Dance
Novice Junior-Intermediate Acro Gymnastics ( COMPETITION ONLY)
Acro Gymnastics:
Acro gymnastics, or acrobatic gymnastics, combines elements of dance, tumbling, and partner lifts. It emphasizes strength, balance, coordination, and teamwork. Acro gymnastics routines often include handstands, cartwheels, aerials, and partner stunts, which require significant core and upper body strength. This discipline improves a dancer's agility, spatial awareness, and ability to perform dynamic, high-energy movements.

Overstretching:
Overstretching involves extending muscles and joints beyond their normal range of motion, often with the aim of increasing flexibility. While some level of stretching is beneficial, overstretching can lead to muscle strains, ligament damage, and joint instability. It is important to balance stretching with strength training and to practice proper technique to prevent injury.

Flexibility in Dance Class:
Flexibility is crucial in dance for achieving a wide range of motion and fluidity in movements. Dance classes often incorporate a variety of stretching exercises, including dynamic stretches (performed with movement) and static stretches (held for a period of time). Proper flexibility training enhances a dancer's ability to execute high extensions, splits, and jumps with grace and ease. However, it's important to approach flexibility training gradually and with proper technique to avoid overstretching and injury.
Tuesday
6:30 PM to 7:30 PM
Studio 6
Tiffany & Co Academy Of Dance
Novice Mini-Petite Acro Gymnastics (COMPETITION TEAM ONLY)
Acro Gymnastics:
Acro gymnastics, or acrobatic gymnastics, combines elements of dance, tumbling, and partner lifts. It emphasizes strength, balance, coordination, and teamwork. Acro gymnastics routines often include handstands, cartwheels, aerials, and partner stunts, which require significant core and upper body strength. This discipline improves a dancer's agility, spatial awareness, and ability to perform dynamic, high-energy movements.

Overstretching:
Overstretching involves extending muscles and joints beyond their normal range of motion, often with the aim of increasing flexibility. While some level of stretching is beneficial, overstretching can lead to muscle strains, ligament damage, and joint instability. It is important to balance stretching with strength training and to practice proper technique to prevent injury.

Flexibility in Dance Class:
Flexibility is crucial in dance for achieving a wide range of motion and fluidity in movements. Dance classes often incorporate a variety of stretching exercises, including dynamic stretches (performed with movement) and static stretches (held for a period of time). Proper flexibility training enhances a dancer's ability to execute high extensions, splits, and jumps with grace and ease. However, it's important to approach flexibility training gradually and with proper technique to avoid overstretching and injury.
Tuesday
6:30 PM to 7:30 PM
Studio 6
Tiffany & Co Academy Of Dance
Intermediate/Advance Junior-Teen Weighted Legs & Tilts (COMPETITION TEAM ONLY)
*EQUIPMENT NEEDED* ANKLE WEIGHTS, BANDS & ARCH STRETCHER

The weighted class is designed to enhance strength and conditioning by incorporating ankle weights into ballet training. This class focuses on developing key ballet movements such as developpé, tilt legs, penché legs, arabesque, battement, and other essential ballet leg exercises. By using ankle weights, dancers increase resistance, which helps build muscle strength and improve endurance. This added challenge not only enhances muscle tone but also aids in achieving greater height and control in leg extensions and lifts. The class provides a comprehensive workout that targets the muscles used in ballet, ensuring dancers develop the strength and stability needed for advanced technique and performance.
Tuesday
7:30 PM to 8:30 PM
Studio 6
Tiffany & Co Academy Of Dance
Novice Junior-Intermediate Petite Weighted Legs & Tilts (COMPETITION TEAM ONLY)
*EQUIPMENT NEEDED* ANKLE WEIGHTS, BANDS & ARCH STRETCHER

The weighted class is designed to enhance strength and conditioning by incorporating ankle weights into ballet training. This class focuses on developing key ballet movements such as developpé, tilt legs, penché legs, arabesque, battement, and other essential ballet leg exercises. By using ankle weights, dancers increase resistance, which helps build muscle strength and improve endurance. This added challenge not only enhances muscle tone but also aids in achieving greater height and control in leg extensions and lifts. The class provides a comprehensive workout that targets the muscles used in ballet, ensuring dancers develop the strength and stability needed for advanced technique and performance.
Tuesday
7:30 PM to 8:30 PM
Studio 6
Tiffany & Co Academy Of Dance
Intermediate/ Advance Junior/Teen Acro Gymnastics (COMPETITION ONLY)
Acro Gymnastics:
Acro gymnastics, or acrobatic gymnastics, combines elements of dance, tumbling, and partner lifts. It emphasizes strength, balance, coordination, and teamwork. Acro gymnastics routines often include handstands, cartwheels, aerials, and partner stunts, which require significant core and upper body strength. This discipline improves a dancer's agility, spatial awareness, and ability to perform dynamic, high-energy movements.

Overstretching:
Overstretching involves extending muscles and joints beyond their normal range of motion, often with the aim of increasing flexibility. While some level of stretching is beneficial, overstretching can lead to muscle strains, ligament damage, and joint instability. It is important to balance stretching with strength training and to practice proper technique to prevent injury.

Flexibility in Dance Class:
Flexibility is crucial in dance for achieving a wide range of motion and fluidity in movements. Dance classes often incorporate a variety of stretching exercises, including dynamic stretches (performed with movement) and static stretches (held for a period of time). Proper flexibility training enhances a dancer's ability to execute high extensions, splits, and jumps with grace and ease. However, it's important to approach flexibility training gradually and with proper technique to avoid overstretching and injury.
Tuesday
8:30 PM to 9:15 PM
Studio 6
Tiffany & Co Academy Of Dance
Level 3-4 Ballet Ages 9-16 (Recreational)
Ballet classes provide a structured and rigorous foundation for dancers, fostering discipline, flexibility, and artistic expression. Whether pursued as a serious endeavor or a recreational activity, ballet training instills a strong sense of body awareness, posture, and technical precision, qualities that are beneficial in various dance styles and physical activities.
Wednesday
5:00 PM to 5:40 PM
Studio 7
Tiffany & Co Academy Of Dance
Level 3-4 Ages 9-16 Lyrical (Recreational)
A lyrical dance class is a form of expressive dance that combines elements of ballet, jazz, and contemporary dance styles. Lyrical dance is known for its emotional storytelling and fluid, graceful movements that interpret the lyrics and mood of a song. This dance style focuses on conveying emotions and narratives through movement, often creating a strong connection between the dancer, the music, and the audience. Lyrical dance classes are typically conducted in dance studios with a focus on creating a supportive and artistic environment.
Wednesday
5:40 PM to 6:25 PM
Studio 8
Tiffany & Co Academy Of Dance
Level 3-4 Ages 9-16 Contemporary (Recreational)
Contemporary dance class is a dynamic and expressive form of dance instruction that incorporates various techniques, styles, and movement philosophies from both classical and modern dance. This genre encourages dancers to explore their creativity, emotions, and individuality while pushing the boundaries of traditional movement
Wednesday
6:25 PM to 7:00 PM
Studio 8
Tiffany & Co Academy Of Dance
Level 3-4 Jazz Funk Ages 9-16 (Recreational)
Jazz Funk dance class is a high-energy and contemporary dance style that combines the technical precision of jazz dance with the expressive and dynamic movements of funk and hip-hop. This fusion creates a unique dance form that is characterized by its sharp isolations, fluid transitions, intricate footwork, and emphasis on personal style and creativity. Jazz Funk classes are often held in dance studios, community centers, or dance schools, providing participants with an opportunity to explore a modern and versatile dance style.
Wednesday
7:00 PM to 7:30 PM
Studio 6
Tiffany & Co Academy Of Dance
Hip hop & Acro Combo
This is an additional requested by so many. Please note this is a recital performances
Wednesday
7:30 PM to 9:00 PM
Studio 6
Tiffany & Co Academy Of Dance
Level 3-4 Ages 9-16 Hip Hop (Recreational)
Hip-hop grooves are not just about executing specific steps; they're about embodying the attitude, rhythm, and culture of hip-hop. Each groove has its own unique feel, and dancers often personalize them by adding their own style and flair. These foundational movements provide a strong basis for exploring the creativity and self-expression that are central to hip-hop dance.
Wednesday
7:30 PM to 8:15 PM
Studio 6
Tiffany & Co Academy Of Dance
Level 3-4 Ages 9-16 Acro Gymnastics (Recreational)
Acro Gymnastics classes offer a unique blend of athleticism and artistic expression. It requires a strong foundation in gymnastics skills, combined with the creativity and teamwork often associated with dance. These classes provide an opportunity for participants to develop strength, flexibility, coordination, and communication skills while engaging in a visually captivating and physically demanding discipline.
Wednesday
8:15 PM to 9:00 PM
Studio 6
Tiffany & Co Academy Of Dance
Novice Junior/ Intermediate Petite HIP-HOP (COMPETITION TEAM ONLY)
Our Contemporary Improv Dance class is designed to help dancers explore and express a wide range of emotions through unique textures and movements. This class encourages students to tap into their creativity and use improvisation techniques to convey feelings, stories, and moods. Dancers will learn to move with fluidity and intention, discovering new ways to interpret music and personal experiences. Whether you're looking to deepen your emotional connection to dance or enhance your improvisational skills, this class provides a supportive and inspiring environment to grow as an artist.
Thursday
5:15 PM to 6:00 PM
Studio 6
Tiffany & Co Academy Of Dance
Intermediate-Advance Junior/Teen Contemporary/Jazz Improv (COMPETITION TEAM ONLY)
Our Contemporary Improv Dance class is designed to help dancers explore and express a wide range of emotions through unique textures and movements. This class encourages students to tap into their creativity and use improvisation techniques to convey feelings, stories, and moods. Dancers will learn to move with fluidity and intention, discovering new ways to interpret music and personal experiences. Whether you're looking to deepen your emotional connection to dance or enhance your improvisational skills, this class provides a supportive and inspiring environment to grow as an artist.
Thursday
6:00 PM to 7:00 PM
Studio 7
Tiffany & Co Academy Of Dance
Novice Junior/ Intermediate Petite Lyrical (COMP TEAM ONLY)
Lyrical dance classes at a dance studio blend the technical precision of ballet with the expressive fluidity of contemporary dance. These classes typically begin with a warm-up that emphasizes flexibility, strength, and coordination, preparing dancers for the emotional and dynamic movements ahead.
Thursday
6:00 PM to 7:00 PM
Studio 6
Tiffany & Co Academy Of Dance
Intermediate/ Advance Junior-Teen Lyrical (COMP TEAM ONLY)
Lyrical dance classes at a dance studio blend the technical precision of ballet with the expressive fluidity of contemporary dance. These classes typically begin with a warm-up that emphasizes flexibility, strength, and coordination, preparing dancers for the emotional and dynamic movements ahead.
Thursday
7:00 PM to 8:00 PM
Studio 6
Tiffany & Co Academy Of Dance
Novice Junior-Intermediate Petite Contemporary/Jazz Improv (COMPETITION TEAM ONLY)
Our Contemporary Improv Dance class is designed to help dancers explore and express a wide range of emotions through unique textures and movements. This class encourages students to tap into their creativity and use improvisation techniques to convey feelings, stories, and moods. Dancers will learn to move with fluidity and intention, discovering new ways to interpret music and personal experiences. Whether you're looking to deepen your emotional connection to dance or enhance your improvisational skills, this class provides a supportive and inspiring environment to grow as an artist.
Thursday
7:00 PM to 8:00 PM
Studio 7
Tiffany & Co Academy Of Dance
Intermediate & Advance Junior/Teen HIP HOP(COMPETITION TEAM ONLY)
Get ready to move and groove in our high-energy Hip Hop Dance class! This dynamic class is perfect for dancers of all levels who want to learn the latest hip hop moves and choreography. Our experienced instructors will guide you through a variety of styles, including popping, locking, and breaking, while emphasizing rhythm, coordination, and freestyle techniques. You'll build strength, stamina, and confidence as you dance to the hottest tracks and express your unique style. Join us for an exhilarating class that blends fun and fitness, and leave feeling energized and inspired!
Thursday
8:00 PM to 8:45 PM
Studio 6
Tiffany & Co Academy Of Dance
Open Ballet Class for Intermediate/Advance Dancers or Soloist…
Open ballet privates with our skilled ballet teacher offer a unique opportunity for personalized, one-on-one instruction tailored to each dancer's specific needs and goals. These sessions allow for focused attention on technique, form, and individual progress, addressing any areas requiring improvement or refinement. Whether you are preparing for a performance, seeking to advance to the next level, or simply wanting to enhance your ballet skills, these private classes provide a customized approach to help you achieve your objectives. Please note that there is a charge per class session, ensuring each dancer receives dedicated time and expertise from the teacher.
Friday
4:00 PM to 5:00 PM
Studio 7
Tiffany & Co Academy Of Dance
Novice Mini-Petite Ballet ( COMPETITION TEAM ONLY)
A ballet class focuses on developing classical dance techniques, emphasizing precision, grace, and discipline. Ballet is the foundation of many other dance forms, and a typical class is structured to systematically build and refine a dancer's skills. Key components of a ballet class include:

Barre Work: The class begins at the barre, where dancers perform a series of exercises to warm up and strengthen the muscles. Common barre exercises include pliés, tendus, dégagés, rond de jambes, frappés, and grand battements. These exercises focus on alignment, turnout, and building a solid technical foundation.

Center Work: After barre, dancers move to the center of the room to practice movements without the support of the barre. Center work includes exercises such as adagio (slow, controlled movements), pirouettes (turns), allegro (quick, lively jumps), and more complex combinations that challenge balance and coordination.

Adagio: Slow and graceful movements are practiced to develop control, strength, and fluidity. This part of the class emphasizes extensions, balances, and smooth transitions between poses.

Allegro: Fast-paced and dynamic movements, including small and large jumps, are performed to build agility, strength, and precision. Allegro exercises can range from simple jumps to complex sequences involving multiple turns and jumps.

Pointe Work (for advanced dancers): Advanced ballet classes often include pointe work, where dancers perform on the tips of their toes using special pointe shoes. Pointe exercises focus on strength, alignment, and technique, and are typically introduced after a solid foundation in ballet has been established.

Across the Floor: Dancers practice traveling combinations across the floor, incorporating various steps and movements learned during the class. This helps in developing spatial awareness, coordination, and the ability to move fluidly through space.

Reverence: The class concludes with a reverence, a traditional bow or curtsy to show respect and gratitude to the teacher and the art of ballet. This also serves as a cool-down, allowing dancers to stretch and relax their muscles.
Friday
5:00 PM to 6:00 PM
Studio 7
Tiffany & Co Academy Of Dance
Intermediate/Advance Junior-Teen Stretch & Flex ( COMP TEAM ONLY)
Stretch Dance class is designed to enhance flexibility, improve range of motion, and support overall dance performance. The class begins with a gentle warm-up to increase blood flow and prepare the body for deeper stretching.
Friday
5:15 PM to 6:00 PM
Studio 5
Tiffany & Co Academy Of Dance
Novice Junior/Intermediate Petite Stretch & Flex (COMP TEAM ONLY)
Horton Dance Technique:
The Horton Dance Technique, developed by Lester Horton, emphasizes building a dancer's strength, flexibility, coordination, and body awareness. It features fluid, full-body movements, a strong core, and dynamic exercises such as flat backs, lateral stretches, deep lunges, and expansive arm movements. This technique enhances the dancer's range of motion, creates long, lean muscles, and develops the ability to express powerful emotions with precision and grace.

Friday
5:15 PM to 6:00 PM
Studio 6
Tiffany & Co Academy Of Dance
Intermediate- Advance Junior/Teen Horton & Tech
Horton Dance Technique:
The Horton Dance Technique, developed by Lester Horton, emphasizes building a dancer's strength, flexibility, coordination, and body awareness. It features fluid, full-body movements, a strong core, and dynamic exercises such as flat backs, lateral stretches, deep lunges, and expansive arm movements. This technique enhances the dancer's range of motion, creates long, lean muscles, and develops the ability to express powerful emotions with precision and grace.

Ballet:
Ballet focuses on the development of grace, precision, and classical technique. It emphasizes proper posture, alignment, and balance, with a strong foundation in turnout and pointe work. Ballet training includes exercises at the barre and center, incorporating pliés, tendus, relevés, and grand jetés. This discipline enhances flexibility, strength, coordination, and musicality, cultivating a refined and elegant movement quality. Ballet's structured approach provides a solid technical foundation beneficial for all dance forms.
Friday
6:00 PM to 7:30 PM
Studio 6
Tiffany & Co Academy Of Dance
Novice Junior/Intermediate Petite BALLET ( COMPETITION TEAM ONLY)
Friday
6:00 PM to 7:30 PM
Studio 7
Tiffany & Co Academy Of Dance
Novice Mini-Petite Lyrical ( COMP TEAM ONLY)
A lyrical dance class combines elements of ballet, jazz, and contemporary dance to create a style that emphasizes expressing emotions and storytelling through movement. It is characterized by its fluidity, grace, and connection to the music's lyrics and mood.
Friday
6:00 PM to 6:45 PM
Studio 5
Tiffany & Co Academy Of Dance
Novice Mini-Petite Leaps & Turns (COMP TEAM ONLY)
*EQUIPMENT NEEDED* TURNING BOARDS

Leaps and Turns dance class is an energetic and dynamic session focused on mastering the key elements of ballet and contemporary dance—leaps and turns. The class typically kicks off with a thorough warm-up to prepare the body for the demanding movements ahead. Students then delve into various techniques and drills designed to enhance their jumping and turning abilities
Friday
6:45 PM to 7:15 PM
Studio 6
Tiffany & Co Academy Of Dance
Novice Mini-Petite Hip Hop ( COMPETITION TEAM ONLY)
This hip hop class is designed to bring out your inner attitude and unleash your hard-hitting dance skills. With a focus on powerful movements and high-energy routines, this class encourages dancers to express themselves boldly and confidently. You'll learn dynamic choreography that emphasizes sharp, precise movements and rhythmic precision, essential for mastering the intensity of hip hop. The class environment fosters creativity and individuality, allowing dancers to develop their unique style while honing their technique. Whether you're looking to improve your performance quality or simply enjoy the freedom of self-expression, this class will push you to bring your A-game and hit every move with confidence and flair.
Friday
7:15 PM to 7:45 PM
Studio 5
Tiffany & Co Academy Of Dance
Intermediate-Advance Junior/Teens BALLET ( COMPETITION TEAM ONLY)
Friday
7:30 PM to 9:00 PM
Studio 7
Tiffany & Co Academy Of Dance
Novice Junior/Intermediate Petite HORTON & Tech (COMP TEAM ONLY)
Horton style dance classes focus on the Horton technique, a foundational modern dance method developed by Lester Horton. The class begins with a thorough warm-up that includes Horton’s signature exercises, which are designed to strengthen the body and increase flexibility. These exercises, such as the Horton basic barre and floor work, emphasize strong, dynamic movements and involve a series of stretches and strength-building drills that target the entire body, particularly the core, legs, and back.
Friday
7:30 PM to 8:30 PM
Studio 6
Tiffany & Co Academy Of Dance
Novice Junior/Intermediate Petite Leaps & Turns (COMP TEAM ONLY)
Get ready to move and groove in our high-energy Hip Hop Dance class! This dynamic class is perfect for dancers of all levels who want to learn the latest hip hop moves and choreography. Our experienced instructors will guide you through a variety of styles, including popping, locking, and breaking, while emphasizing rhythm, coordination, and freestyle techniques. You'll build strength, stamina, and confidence as you dance to the hottest tracks and express your unique style. Join us for an exhilarating class that blends fun and fitness, and leave feeling energized and inspired!
Friday
8:30 PM to 9:00 PM
Studio 6
Tiffany & Co Academy Of Dance
Ballet POINTE Class Intermediate-Advance ( COMPETITION TEAM ONLY)

To sign up for a ballet pointe class, dancers must possess a solid foundation in ballet technique, demonstrating strength, balance, and proper alignment. They should have several years of consistent ballet training and be proficient in fundamental movements such as pliés, relevés, and échappés. Adequate ankle strength, flexibility, and the ability to maintain turnout are crucial to ensure safety and prevent injury. Dancers should also have the maturity to follow instructions carefully and the discipline to practice regularly. Enrollment in the class is contingent upon the ballet teacher's assessment of the dancer's readiness, ensuring they are well-prepared to take on the challenges of pointe work.
Friday
9:00 PM to 9:30 PM
Studio 7
Tiffany & Co Academy Of Dance
Pre-Level Ages 2-4 Ballet, Tap, Hip Hop & Acro (Recreational)
Pre Level Creative Mini Bow Tie Ballet, Tap, Hip Hop & Acro.

A Ballet, Tap, Hip Hop, and Acro dance class combo offers a dynamic and comprehensive dance experience that allows participants to develop a wide range of skills, athleticism, and artistic expression. It's an opportunity to immerse oneself in the beauty of ballet, the rhythm of tap, the energy of hip-hop, the acrobatics of acro, and the creativity of combining these styles into one dynamic and visually stunning performance.
Saturday
9:00 AM to 10:40 AM
Studio 7
Tiffany & Co Academy Of Dance
Pre-Level Ages 2-4 Ballet, Tap & Hip Hop Combo oombo (Recreational)
Pre-Level A Ballet and Tap dance class combo offers a harmonious blend of two classic dance styles that highlight both grace and rhythm. It's an opportunity for participants to embrace the elegance of ballet and the lively sounds of tap, creating a unique and well-rounded dance experience.
Saturday
9:00 AM to 10:20 AM
Studio 7
Tiffany & Co Academy Of Dance
Hip hop & Acro Combo
This is an additional requested by so many. Please note this is a recital performances
Saturday
10:00 AM to 10:40 AM
Studio 6
Tiffany & Co Academy Of Dance
Novice-Intermediate Mini, Petite, Junior PILATES Combined (COMP TEAM ONLY)
*EQUIPMENT NEEDED*

Pilates is a form of exercise developed by Joseph Pilates that focuses on improving flexibility, strength, balance, and body awareness. It emphasizes controlled movements, proper posture, and deep, mindful breathing. Key principles of Pilates include:

Core Strength: Pilates heavily targets the core muscles, including the abdominals, lower back, hips, and glutes. Strengthening these muscles improves overall stability and supports proper alignment.

Controlled Movements: Movements in Pilates are performed slowly and with precision, emphasizing quality over quantity. This control helps in preventing injuries and ensuring effective muscle engagement.

Flexibility: Pilates exercises involve a range of motion that enhances flexibility and elongates muscles. This helps in achieving a balanced muscle structure.

Alignment and Posture: Proper alignment and posture are fundamental in Pilates. Exercises are designed to correct imbalances, improve posture, and promote efficient movement patterns.

Breath Control: Breathing is integral in Pilates, with specific emphasis on deep, diaphragmatic breathing. This helps in oxygenating the muscles, enhancing focus, and facilitating movement.

Mind-Body Connection: Pilates encourages a strong mind-body connection. Practitioners are taught to be mindful of their movements, body positions, and breathing, fostering greater awareness and control.
Saturday
10:00 AM to 10:30 AM
Studio 7
Tiffany & Co Academy Of Dance
Novice-Intermediate Mini-Petite & Junior JAZZ FUNK COMBINED ( COMP TEAM ONLY)
A Jazz Funk dance class blends elements of jazz dance with street and hip-hop influences, creating a dynamic and expressive style. This high-energy class is characterized by its bold, sassy, and often sensual movements, making it a popular choice for those looking to perform with flair and attitude.
Saturday
10:30 AM to 11:15 AM
Studio 7
Tiffany & Co Academy Of Dance
Level 1-2 Ages 5-8 Ballet, Tap & Hip Hop Combo (Recreational)
Class Structure:
Our Ballet, Tap, and Hip Hop class is designed to engage and inspire young dancers in a fun and nurturing environment. Each class will begin with a warm-up to prepare the body for dance and gradually transition into the exploration of ballet, tap, and hip hop techniques. Creative activities and games will be incorporated to keep the students engaged and enthusiastic throughout the class.

Benefits of the Class:

Develops a strong foundation in ballet technique and posture.
Enhances rhythmical abilities and musicality through tap dancing.
Cultivates self-expression and creativity in hip hop dance.
Improves coordination, flexibility, and motor skills.
Fosters teamwork, confidence, and a love for dance.

Attire:
Students should come dressed in comfortable dancewear suitable for all three dance styles. Ballet shoes, tap shoes, and clean indoor sneakers (for hip hop) are required for this class.

Join us at Tiffany & Co Academy Of Dance for an incredible dance experience filled with ballet, tap, and hip hop fun! Our passionate instructors are committed to nurturing young talent and fostering a lifelong appreciation for dance. Don't miss this exciting opportunity for your child to explore different dance styles and discover their unique artistic voice.

Enroll now and let the magic of dance ignite their passion and creativity on the dance floor!
Saturday
11:00 AM to 12:30 PM
Studio 6
Tiffany & Co Academy Of Dance
Level 1-2 Ages 5-8 Ballet, Tap, Hip Hop & Acro Combo (Recreational)
Class Structure:
Our Ballet, Tap, Hip Hop & Acro class is designed to engage and inspire young dancers in a fun and nurturing environment. Each class will begin with a warm-up to prepare the body for dance and gradually transition into the exploration of ballet, tap, and hip hop techniques. Creative activities and games will be incorporated to keep the students engaged and enthusiastic throughout the class.

Benefits of the Class:

Develops a strong foundation in ballet technique and posture.
Enhances rhythmical abilities and musicality through tap dancing.
Cultivates self-expression and creativity in hip hop dance.
Improves coordination, flexibility, and motor skills.
Fosters teamwork, confidence, and a love for dance.
Attire:
Students should come dressed in comfortable dancewear suitable for all three dance styles. Ballet shoes, tap shoes, and clean indoor sneakers (for hip hop) are required for this class. NO Shoes for acro.

Join us at Tiffany & Co Academy Of Dance or an incredible dance experience filled with ballet, tap, and hip hop fun! Our passionate instructors are committed to nurturing young talent and fostering a lifelong appreciation for dance. Don't miss this exciting opportunity for your child to explore different dance styles and discover their unique artistic voice.

Enroll now and let the magic of dance ignite their passion and creativity on the dance floor!
Saturday
11:00 AM to 1:00 PM
Studio 6
Tiffany & Co Academy Of Dance
Level 1-2 Ages 5-8 Unlimited 5 class package (Recreational)
Class Structure:
Our Ballet, Tap, Hip Hop class, Acro & Jazz is designed to engage and inspire young dancers in a fun and nurturing environment. Each class will begin with a warm-up to prepare the body for dance and gradually transition into the exploration of ballet, tap, and hip hop techniques. Creative activities and games will be incorporated to keep the students engaged and enthusiastic throughout the class.

Benefits of the Class:

Develops a strong foundation in ballet technique and posture.
Enhances rhythmical abilities and musicality through tap dancing.
Cultivates self-expression and creativity in hip hop dance.
Improves coordination, flexibility, and motor skills.
Fosters teamwork, confidence, and a love for dance.
Attire:
Students should come dressed in comfortable dancewear suitable for all three dance styles. Ballet shoes, tap shoes, and clean indoor sneakers (for hip hop) & jazz shoes are required for this class.

Join us at Tiffany& Co Academy Of Dance for an incredible dance experience filled with ballet, tap, and hip hop fun! Our passionate instructors are committed to nurturing young talent and fostering a lifelong appreciation for dance. Don't miss this exciting opportunity for your child to explore different dance styles and discover their unique artistic voice.

Enroll now and let the magic of dance ignite their passion and creativity on the dance floor!
Saturday
11:00 AM to 1:30 PM
Studio 6
Tiffany & Co Academy Of Dance
Novice-Intermediate Mini, Petite & Junior TAP COMBINED(COMP ONLY)
A tap dance class focuses on rhythm, timing, and coordination, utilizing metal plates on the shoes' soles to create percussive sounds. Tap dancing is a dynamic and expressive form of dance that combines movement with intricate footwork, creating both visual and auditory art
Saturday
11:15 AM to 11:45 AM
Studio 7
Tiffany & Co Academy Of Dance
Hip hop & Acro Combo
This is an additional requested by so many. Please note this is a recital performances
Saturday
12:00 PM to 1:00 PM
Studio 6
Tiffany & Co Academy Of Dance
Intermediate-Advance Junior/Teen PILATES (COMP TEAM ONLY)
*EQUIPMENT NEEDED*

Pilates is a form of exercise developed by Joseph Pilates that focuses on improving flexibility, strength, balance, and body awareness. It emphasizes controlled movements, proper posture, and deep, mindful breathing. Key principles of Pilates include:

Core Strength: Pilates heavily targets the core muscles, including the abdominals, lower back, hips, and glutes. Strengthening these muscles improves overall stability and supports proper alignment.

Controlled Movements: Movements in Pilates are performed slowly and with precision, emphasizing quality over quantity. This control helps in preventing injuries and ensuring effective muscle engagement.

Flexibility: Pilates exercises involve a range of motion that enhances flexibility and elongates muscles. This helps in achieving a balanced muscle structure.

Alignment and Posture: Proper alignment and posture are fundamental in Pilates. Exercises are designed to correct imbalances, improve posture, and promote efficient movement patterns.

Breath Control: Breathing is integral in Pilates, with specific emphasis on deep, diaphragmatic breathing. This helps in oxygenating the muscles, enhancing focus, and facilitating movement.

Mind-Body Connection: Pilates encourages a strong mind-body connection. Practitioners are taught to be mindful of their movements, body positions, and breathing, fostering greater awareness and control.
Saturday
12:00 PM to 12:30 PM
Studio 7
Tiffany & Co Academy Of Dance
Intermediate/Advance Junior/Teen JAZZ FUNK( COMP TEAM ONLY)
A Jazz Funk dance class blends elements of jazz dance with street and hip-hop influences, creating a dynamic and expressive style. This high-energy class is characterized by its bold, sassy, and often sensual movements, making it a popular choice for those looking to perform with flair and attitude.
Saturday
12:30 PM to 1:15 PM
Studio 7
Tiffany & Co Academy Of Dance
Intermediate/Advance Junior-Teen TAP (COMP ONLY)
Tap
Saturday
1:15 PM to 1:45 PM
Studio 7
Tiffany & Co Academy Of Dance