2024 Fall/Winter Adult Drop-In
Adult ZUMBA®
This class takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why ZUMBA® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
This class is taught by a certified ZUMBA® instructor. Students must be ages 18 and older to participate. This class is appropriate for all skill levels - from beginner to advanced. Drop-ins are always welcome, no advance registration required. Please wear clean sneakers to class. This class is non-performance based, and do not participate in the spring recital. This class costs $10, discounts available with a punch pass. Punch passes are valid for one adult only (i.e. cannot be transferred between multiple people).
This class takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why ZUMBA® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
This class is taught by a certified ZUMBA® instructor. Students must be ages 18 and older to participate. This class is appropriate for all skill levels - from beginner to advanced. Drop-ins are always welcome, no advance registration required. Please wear clean sneakers to class. This class is non-performance based, and do not participate in the spring recital. This class costs $10, discounts available with a punch pass. Punch passes are valid for one adult only (i.e. cannot be transferred between multiple people).
Wednesday
7:00 PM to 8:00 PM
7:00 PM to 8:00 PM
Upstairs
Eagles Lodge
Eagles Lodge
Adult Ballet Fitness & Tech
Have you ever watched ballet dancers and admired their strength and endurance, and wondered "how on EARTH"? Us too. Ballet Fitness is a whole-body workout based on movements derived from classical ballet, Pilates and other movement specialties to help improve muscle endurance; core, arm & leg strength; and posture. Exercises will focus on strength training and high reps of small range-of-motion movements. This class is appropriate for all skill levels. Drop-ins are always welcome, no advance registration required. This class is 1 hour and 15 minutes.
This class is suitable for adults ages 18 and older. Please wear comfortable athletic clothing (ideally nothing too baggy) and clean sneakers and socks. There may be some sections of class where barefoot, socks or ballet slippers (if you have them) will be encouraged. To minimize noise and distraction, please kindly leave any children and other family members at home if they are not participating in class. Classes are held in an open space ballroom, and any other movement and noise around the dance floor is very distracting.
Have you ever watched ballet dancers and admired their strength and endurance, and wondered "how on EARTH"? Us too. Ballet Fitness is a whole-body workout based on movements derived from classical ballet, Pilates and other movement specialties to help improve muscle endurance; core, arm & leg strength; and posture. Exercises will focus on strength training and high reps of small range-of-motion movements. This class is appropriate for all skill levels. Drop-ins are always welcome, no advance registration required. This class is 1 hour and 15 minutes.
This class is suitable for adults ages 18 and older. Please wear comfortable athletic clothing (ideally nothing too baggy) and clean sneakers and socks. There may be some sections of class where barefoot, socks or ballet slippers (if you have them) will be encouraged. To minimize noise and distraction, please kindly leave any children and other family members at home if they are not participating in class. Classes are held in an open space ballroom, and any other movement and noise around the dance floor is very distracting.
Thursday
7:15 PM to 8:30 PM
7:15 PM to 8:30 PM
Upstairs
Eagles Lodge
Eagles Lodge
2024 Fall/Winter Performance Session
Pre-k Ballet and Tap
This class is a fun introduction to dance with a focus in ballet and tap. Students will learn basic ballet and tap movements in addition to various social skills, including the importance of following directions and the value of participating in a group. Students will explore dance while using props and through freedom of expression, as well as receive an introduction to elements of musicality, like tempo. This class is suitable for students ages 3 to 5 years old. Tap and Ballet shoes are required. This class is 45 minutes in length.
Students must be ready to function away from their caregiver, and be ready to focus in class, listen, wait their turn, and stay on their spot, among other skills. Additionally, students enrolled in this class will participate in a session-end performance, held during regularly scheduled class on Monday, December 2, 2024 from 4:00-4:45pm, the final class for this session.
This class is a fun introduction to dance with a focus in ballet and tap. Students will learn basic ballet and tap movements in addition to various social skills, including the importance of following directions and the value of participating in a group. Students will explore dance while using props and through freedom of expression, as well as receive an introduction to elements of musicality, like tempo. This class is suitable for students ages 3 to 5 years old. Tap and Ballet shoes are required. This class is 45 minutes in length.
Students must be ready to function away from their caregiver, and be ready to focus in class, listen, wait their turn, and stay on their spot, among other skills. Additionally, students enrolled in this class will participate in a session-end performance, held during regularly scheduled class on Monday, December 2, 2024 from 4:00-4:45pm, the final class for this session.
Monday
4:00 PM to 4:45 PM
4:00 PM to 4:45 PM
Upstairs
Eagles Lodge
Eagles Lodge
Level 1 Ballet & Jazz
This class covers the foundational elements of jazz and ballet, including basic movements and principles. Students will learn jazz and ballet technique, etiquette, body alignment, isolations, musicality, and personal expression - all while participating in skill-building games. This class is suitable for students ages 6 to 8 years old. All skill levels welcome, from beginner to more experienced. For students with prior experience, new skills will be introduced. Black jazz shoes and ballet shoes are required. Class will be structured with 30 minutes of Jazz and 30 minutes of Ballet. This class is 1 hour in length.
Students enrolled in this class will participate in a session-end performance, held during regularly scheduled class on Monday, December 2, 2024 from 5-6pm, the final class for this session.
This class covers the foundational elements of jazz and ballet, including basic movements and principles. Students will learn jazz and ballet technique, etiquette, body alignment, isolations, musicality, and personal expression - all while participating in skill-building games. This class is suitable for students ages 6 to 8 years old. All skill levels welcome, from beginner to more experienced. For students with prior experience, new skills will be introduced. Black jazz shoes and ballet shoes are required. Class will be structured with 30 minutes of Jazz and 30 minutes of Ballet. This class is 1 hour in length.
Students enrolled in this class will participate in a session-end performance, held during regularly scheduled class on Monday, December 2, 2024 from 5-6pm, the final class for this session.
Monday
5:00 PM to 6:00 PM
5:00 PM to 6:00 PM
Upstairs
Eagles Lodge
Eagles Lodge
Level 2 Jazz Funk (Hip-hop & Jazz)
Jazz Funk covers the foundational elements of hip-hop and jazz. This blended style of dance focuses on isolated movements, coordination, musicality, and personal expression - as well as accelerated movement as the session progresses, allowing beginner and more experienced dancers to progress. Jazz Funk is not an offshoot of either the jazz or funk musical genres. It came into being when dancers merged movements from the world of hip-hop with elements of various other dance styles. All music and movement is age appropriate. This class is suited for students ages 9 to 11 years old. Jazz sneakers strongly preferred, or clean street sneakers required. This class is 1 hour in length.
Students enrolled in this class will participate in a session-end performance, held during regularly scheduled class on Monday, December 2, 2024 from 6-7pm, the final class for this session.
Jazz Funk covers the foundational elements of hip-hop and jazz. This blended style of dance focuses on isolated movements, coordination, musicality, and personal expression - as well as accelerated movement as the session progresses, allowing beginner and more experienced dancers to progress. Jazz Funk is not an offshoot of either the jazz or funk musical genres. It came into being when dancers merged movements from the world of hip-hop with elements of various other dance styles. All music and movement is age appropriate. This class is suited for students ages 9 to 11 years old. Jazz sneakers strongly preferred, or clean street sneakers required. This class is 1 hour in length.
Students enrolled in this class will participate in a session-end performance, held during regularly scheduled class on Monday, December 2, 2024 from 6-7pm, the final class for this session.
Monday
6:00 PM to 7:00 PM
6:00 PM to 7:00 PM
Upstairs
Eagles Lodge
Eagles Lodge
Adult Tap
This class covers basic tap rhythms and movements, as well as accelerated movement as the session progresses - allowing both beginner and more experienced tap dancers to progress. Students will learn a variety of tap styles, including Classical, Broadway and Rhythm. Exercises focus on building flexibility of the knee and ankle, coordination, and speed of movement. This class is suitable for students ages 18 and older. Tap shoes are required. All skill levels welcome. This class is 1 hour in length.
Students enrolled in this class will participate in a session-end performance, held during regularly scheduled class on Monday, December 2, 2024 from 7:00-8:00 pm, the final class for this session.
This class covers basic tap rhythms and movements, as well as accelerated movement as the session progresses - allowing both beginner and more experienced tap dancers to progress. Students will learn a variety of tap styles, including Classical, Broadway and Rhythm. Exercises focus on building flexibility of the knee and ankle, coordination, and speed of movement. This class is suitable for students ages 18 and older. Tap shoes are required. All skill levels welcome. This class is 1 hour in length.
Students enrolled in this class will participate in a session-end performance, held during regularly scheduled class on Monday, December 2, 2024 from 7:00-8:00 pm, the final class for this session.
Monday
7:00 PM to 8:00 PM
7:00 PM to 8:00 PM
Upstairs
Eagles Lodge
Eagles Lodge
Pre-k Tumbling
This class is an introduction to the basics of tumbling and floor gymnastics, including some acro-dance tricks that are age appropriate. Students will focus on flexibility, balance, coordination, concentration, and muscle control. This class also helps students build social skills, including the importance of following directions and the value of participating in a group. This class is suitable for students ages 3 and 4 years old. Students must be barefoot in class, for safety reasons. This class is 45 minutes in length. Students enrolled in this class will participate in a session-end performance, held during regularly scheduled class on Wednesday, December 4, 2024 from 4:00-4:45 pm, the final class for this session.
Important - students must be ready to function away from their caregiver, and be ready to focus in class, listen, wait their turn, and stay on their spot, among other skills.
This class is an introduction to the basics of tumbling and floor gymnastics, including some acro-dance tricks that are age appropriate. Students will focus on flexibility, balance, coordination, concentration, and muscle control. This class also helps students build social skills, including the importance of following directions and the value of participating in a group. This class is suitable for students ages 3 and 4 years old. Students must be barefoot in class, for safety reasons. This class is 45 minutes in length. Students enrolled in this class will participate in a session-end performance, held during regularly scheduled class on Wednesday, December 4, 2024 from 4:00-4:45 pm, the final class for this session.
Important - students must be ready to function away from their caregiver, and be ready to focus in class, listen, wait their turn, and stay on their spot, among other skills.
Wednesday
4:00 PM to 4:45 PM
4:00 PM to 4:45 PM
Upstairs
Eagles Lodge
Eagles Lodge
Level 3 Tap
This class covers basic tap rhythms and movements, as well as age appropriate accelerated movement as the session progresses - allowing beginner and more experienced tap dancers in this age group to progress. Students will learn a variety of tap styles, including Classical, Broadway and Rhythm. Exercises focus on building flexibility of the knee and ankles, coordination, and speed of movement. This class is suitable for students ages 12 to 17 years old. Tap shoes are required. All skill levels welcome. This class is 1 hour in length.
Students enrolled in this class will participate in a session-end performance, held during regularly scheduled class on Wednesday, December 4, 2024 from 5-6pm, the final class for this session.
This class covers basic tap rhythms and movements, as well as age appropriate accelerated movement as the session progresses - allowing beginner and more experienced tap dancers in this age group to progress. Students will learn a variety of tap styles, including Classical, Broadway and Rhythm. Exercises focus on building flexibility of the knee and ankles, coordination, and speed of movement. This class is suitable for students ages 12 to 17 years old. Tap shoes are required. All skill levels welcome. This class is 1 hour in length.
Students enrolled in this class will participate in a session-end performance, held during regularly scheduled class on Wednesday, December 4, 2024 from 5-6pm, the final class for this session.
Wednesday
5:00 PM to 6:00 PM
5:00 PM to 6:00 PM
Upstairs
Eagles Lodge
Eagles Lodge
Level 1 Tumbling
This class covers the basics of tumbling and floor gymnastics, including cartwheels, splits, leaps, handstands, forward & backward rolls, and bridges. Students will learn skills that focus on flexibility, balance, coordination, concentration, and muscle control. Students will have the opportunity to break out into groups to build age appropriate skills while also challenging themselves. This class is suitable for students ages 5 to 7 years old. Students must be barefoot in class (i.e. no socks), for safety reasons. This class is 1 hour in length.
Students enrolled in this class will participate in a session-end performance, held during regularly scheduled class on Thursday, December 5, 2024 from 5-6pm, the final class for this session.
This class covers the basics of tumbling and floor gymnastics, including cartwheels, splits, leaps, handstands, forward & backward rolls, and bridges. Students will learn skills that focus on flexibility, balance, coordination, concentration, and muscle control. Students will have the opportunity to break out into groups to build age appropriate skills while also challenging themselves. This class is suitable for students ages 5 to 7 years old. Students must be barefoot in class (i.e. no socks), for safety reasons. This class is 1 hour in length.
Students enrolled in this class will participate in a session-end performance, held during regularly scheduled class on Thursday, December 5, 2024 from 5-6pm, the final class for this session.
Thursday
5:00 PM to 6:00 PM
5:00 PM to 6:00 PM
Upstairs
Eagles Lodge
Eagles Lodge
Levels 2 & 3 Tumbling
This class covers the basics of tumbling and floor gymnastics, learning skills that focus on flexibility, balance, coordination, concentration, and muscle control. Students will have the opportunity to break out in groups based on level to build age appropriate skills while also challenging themselves based on their experience. Skills may include round offs, backbend kick-overs, front and back walkovers, splits, and handstands. For students new to tumbling, they may focus more on cartwheels, leaps, and bridges. This class is suitable for students ages 8 to 17 years old. Students must be barefoot in class (i.e. no socks), for safety reasons. This class is 1 hour in length.
Students enrolled in this class will participate in a session-end performance, held during regularly scheduled class on Thursday, December 5, 2024 from 6-7pm, the final class for this session.
This class covers the basics of tumbling and floor gymnastics, learning skills that focus on flexibility, balance, coordination, concentration, and muscle control. Students will have the opportunity to break out in groups based on level to build age appropriate skills while also challenging themselves based on their experience. Skills may include round offs, backbend kick-overs, front and back walkovers, splits, and handstands. For students new to tumbling, they may focus more on cartwheels, leaps, and bridges. This class is suitable for students ages 8 to 17 years old. Students must be barefoot in class (i.e. no socks), for safety reasons. This class is 1 hour in length.
Students enrolled in this class will participate in a session-end performance, held during regularly scheduled class on Thursday, December 5, 2024 from 6-7pm, the final class for this session.
Thursday
6:00 PM to 7:00 PM
6:00 PM to 7:00 PM
Upstairs
Eagles Lodge
Eagles Lodge