Taster Classes
Pole Taster (23 Nov, 12:05pm)
Sign up for our Pole Taster class where you will get to learn first-hand basic pole tricks and a short choreography. Each class is 60 minutes.
Sign up for our Pole Taster class where you will get to learn first-hand basic pole tricks and a short choreography. Each class is 60 minutes.
Saturday
12:05 PM to 1:05 PM
12:05 PM to 1:05 PM
Studio Albatross
Pole Taster (26 Nov, 6:50pm)
Sign up for our Pole Taster class where you will get to learn first-hand basic pole tricks and a short choreography. Each class is 60 minutes.
Sign up for our Pole Taster class where you will get to learn first-hand basic pole tricks and a short choreography. Each class is 60 minutes.
Tuesday
6:50 PM to 7:50 PM
6:50 PM to 7:50 PM
Studio Albatross
Pole Taster (7 Dec, 12:05pm)
Sign up for our Pole Taster class where you will get to learn first-hand basic pole tricks and a short choreography. Each class is 60 minutes.
Sign up for our Pole Taster class where you will get to learn first-hand basic pole tricks and a short choreography. Each class is 60 minutes.
Saturday
12:05 PM to 1:05 PM
12:05 PM to 1:05 PM
Studio Albatross
Pole Taster (14 Dec, 12:05pm)
Sign up for our Pole Taster class where you will get to learn first-hand basic pole tricks and a short choreography. Each class is 60 minutes.
Sign up for our Pole Taster class where you will get to learn first-hand basic pole tricks and a short choreography. Each class is 60 minutes.
Saturday
12:05 PM to 1:05 PM
12:05 PM to 1:05 PM
Studio Albatross
Pole Taster (16 Dec, 7pm)
Sign up for our Pole Taster class where you will get to learn first-hand basic pole tricks and a short choreography. Each class is 60 minutes.
Sign up for our Pole Taster class where you will get to learn first-hand basic pole tricks and a short choreography. Each class is 60 minutes.
Monday
7:00 PM to 8:00 PM
7:00 PM to 8:00 PM
Studio Albatross
Pole Taster (21 Dec, 1pm)
Sign up for our Pole Taster class where you will get to learn first-hand basic pole tricks and a short choreography. Each class is 60 minutes.
Sign up for our Pole Taster class where you will get to learn first-hand basic pole tricks and a short choreography. Each class is 60 minutes.
Saturday
1:00 PM to 2:00 PM
1:00 PM to 2:00 PM
Studio Albatross
Pole Taster (23 Dec, 7pm)
Sign up for our Pole Taster class where you will get to learn first-hand basic pole tricks and a short choreography. Each class is 60 minutes.
Sign up for our Pole Taster class where you will get to learn first-hand basic pole tricks and a short choreography. Each class is 60 minutes.
Monday
7:00 PM to 8:00 PM
7:00 PM to 8:00 PM
Studio Albatross
Pole Taster (28 Dec, 1pm)
Sign up for our Pole Taster class where you will get to learn first-hand basic pole tricks and a short choreography. Each class is 60 minutes.
Sign up for our Pole Taster class where you will get to learn first-hand basic pole tricks and a short choreography. Each class is 60 minutes.
Saturday
1:00 PM to 2:00 PM
1:00 PM to 2:00 PM
Studio Albatross
Pole Taster (30 Dec, 7pm)
Sign up for our Pole Taster class where you will get to learn first-hand basic pole tricks and a short choreography. Each class is 60 minutes.
Sign up for our Pole Taster class where you will get to learn first-hand basic pole tricks and a short choreography. Each class is 60 minutes.
Monday
7:00 PM to 8:00 PM
7:00 PM to 8:00 PM
Studio Albatross
Term 6 (21 Oct - 15 Dec 2024)
Amateur
Build greater endurance and push your strength as you explore doing tricks aerially & explore unique transitions from pole to floor. | Prerequisites: Completed and Passed Novice.
Build greater endurance and push your strength as you explore doing tricks aerially & explore unique transitions from pole to floor. | Prerequisites: Completed and Passed Novice.
Friday
7:55 PM to 8:55 PM
7:55 PM to 8:55 PM
Studio Albatross
Deadlift Masterclass
Our Deadlift Masterclass is specifically designed to help you build strength and awareness in engaging the muscle groups used in deadlifting. You will also learn the proper form and technique for twisted, cup and true grip deadlifts. Bonus: Depending on your progression, you may even achieve your aerial deadlift! | Prerequisites: Confident in any grip ayesha from any entry, any grip deadhang, and shoulder mount.
Our Deadlift Masterclass is specifically designed to help you build strength and awareness in engaging the muscle groups used in deadlifting. You will also learn the proper form and technique for twisted, cup and true grip deadlifts. Bonus: Depending on your progression, you may even achieve your aerial deadlift! | Prerequisites: Confident in any grip ayesha from any entry, any grip deadhang, and shoulder mount.
Sunday
4:25 PM to 5:25 PM
4:25 PM to 5:25 PM
Studio Albatross
Exo Pro
Exo Pro will have you master strength, flexibility, and coordination as you perform more intricate tricks and transitions with a static pole. | Prerequisite: Passed Intermediate.
Exo Pro will have you master strength, flexibility, and coordination as you perform more intricate tricks and transitions with a static pole. | Prerequisite: Passed Intermediate.
Sunday
1:10 PM to 2:10 PM
1:10 PM to 2:10 PM
Studio Albatross
Intro to Pole
Learn the basics of upright tricks & transitions on spin pole along with a dance routine. The routine is designed for beginners to develop the strength and skills to execute basic spins, transitions and floorwork. | Prerequisites: Everyone regardless of fitness background is welcome!
Learn the basics of upright tricks & transitions on spin pole along with a dance routine. The routine is designed for beginners to develop the strength and skills to execute basic spins, transitions and floorwork. | Prerequisites: Everyone regardless of fitness background is welcome!
Saturday
11:00 AM to 12:00 PM
11:00 AM to 12:00 PM
Studio Albatross
Lyrical Open
Come and explore choreographies crafted to convey emotions and stories through fluid movement transitions and artistic interpretation. | Prerequisite: Passed Novice. Progressions will be given for more experienced students.
Come and explore choreographies crafted to convey emotions and stories through fluid movement transitions and artistic interpretation. | Prerequisite: Passed Novice. Progressions will be given for more experienced students.
Saturday
1:10 PM to 2:10 PM
1:10 PM to 2:10 PM
Studio Albatross
Professional
Refine your artistry in Professional - tailored for pole dancers committed to showcasing unparalleled strength, discipline, and grace in captivating performances. | Prerequisites: Completed and Passed Semi-Pro.
Refine your artistry in Professional - tailored for pole dancers committed to showcasing unparalleled strength, discipline, and grace in captivating performances. | Prerequisites: Completed and Passed Semi-Pro.
Sunday
11:00 AM to 12:00 PM
11:00 AM to 12:00 PM
Studio Albatross
Semi-Pro
Strengthen your pole prowess in Semi-Pro, where dedication meets challenge. This level will push your limits in a safe way where you will have to build greater endurance for extended combos and master strength-intensive tricks. | Prerequisites: Completed and Passed Intermediate.
Strengthen your pole prowess in Semi-Pro, where dedication meets challenge. This level will push your limits in a safe way where you will have to build greater endurance for extended combos and master strength-intensive tricks. | Prerequisites: Completed and Passed Intermediate.
Monday
7:55 PM to 8:55 PM
7:55 PM to 8:55 PM
Studio Albatross
Spicy Old School (SOS)
Spicy Old School brings you choreographies inspired by skrippers by combining the strength, grace, and confidence of pole dance while embracing the sultry movements and fluidity influenced by the world of exotic dance. This class offers a safe and supportive space to explore your femininity and self-expression without judgement and will leave you feeling strong, sexy, and empowered. | Prerequisites: Completed one term of Intro to Pole.
Spicy Old School brings you choreographies inspired by skrippers by combining the strength, grace, and confidence of pole dance while embracing the sultry movements and fluidity influenced by the world of exotic dance. This class offers a safe and supportive space to explore your femininity and self-expression without judgement and will leave you feeling strong, sexy, and empowered. | Prerequisites: Completed one term of Intro to Pole.
Friday
6:50 PM to 7:50 PM
6:50 PM to 7:50 PM
Studio Albatross
Spicy Old School (SOS)
Spicy Old School brings you choreographies inspired by skrippers by combining the strength, grace, and confidence of pole dance while embracing the sultry movements and fluidity influenced by the world of exotic dance. This class offers a safe and supportive space to explore your femininity and self-expression without judgement and will leave you feeling strong, sexy, and empowered. | Prerequisites: Completed one term of Intro to Pole.
Spicy Old School brings you choreographies inspired by skrippers by combining the strength, grace, and confidence of pole dance while embracing the sultry movements and fluidity influenced by the world of exotic dance. This class offers a safe and supportive space to explore your femininity and self-expression without judgement and will leave you feeling strong, sexy, and empowered. | Prerequisites: Completed one term of Intro to Pole.
Wednesday
7:55 PM to 8:55 PM
7:55 PM to 8:55 PM
Studio Albatross
Strong & Flexy (SNF)
Indulge in a comprehensive session blending both active and passive stretches with mobility exercises, tailored to enhance your pole and aerial endeavors. Open to all regardless of fitness level.
Indulge in a comprehensive session blending both active and passive stretches with mobility exercises, tailored to enhance your pole and aerial endeavors. Open to all regardless of fitness level.
Sunday
3:20 PM to 4:20 PM
3:20 PM to 4:20 PM
Studio Albatross
Strong & Flexy (SNF)
Indulge in a comprehensive session blending both active and passive stretches with mobility exercises, tailored to enhance your pole and aerial endeavors. Open to all regardless of fitness level.
Indulge in a comprehensive session blending both active and passive stretches with mobility exercises, tailored to enhance your pole and aerial endeavors. Open to all regardless of fitness level.
Monday
9:00 PM to 10:00 PM
9:00 PM to 10:00 PM
Studio Albatross
Term 6 Mini-Term Classes
Contemp Floorwork Mini-Choreo (Week 1-4)
Emphasize storytelling through your movements by combining fluid transitions, emotive movement and creative floor sequences. | Prerequisite: None! Everyone is welcome!
Song: Lovely by Billie Eilish, Khalid.
Emphasize storytelling through your movements by combining fluid transitions, emotive movement and creative floor sequences. | Prerequisite: None! Everyone is welcome!
Song: Lovely by Billie Eilish, Khalid.
Saturday
2:15 PM to 3:15 PM
2:15 PM to 3:15 PM
Studio Albatross
Static Pole Essentials (Week 1-4)
Master the fundamentals of static pole. This class will have you working on clean transitions, dynamic spins and combos to harness the beauty of static pole. | Prerequisite: None! Everyone is welcome!
Master the fundamentals of static pole. This class will have you working on clean transitions, dynamic spins and combos to harness the beauty of static pole. | Prerequisite: None! Everyone is welcome!
Sunday
2:15 PM to 3:15 PM
2:15 PM to 3:15 PM
Studio Albatross
Ayesha Mini-Masterclass (Week 5-8)
Understand the mechanics and technique of various ayesha grips and shapes. Expect in-depth drills and variations to suit your ayesha journey. | Prerequisite: Confident with aerial inverts.
Understand the mechanics and technique of various ayesha grips and shapes. Expect in-depth drills and variations to suit your ayesha journey. | Prerequisite: Confident with aerial inverts.
Saturday
2:15 PM to 3:15 PM
2:15 PM to 3:15 PM
Studio Albatross
Floor Fvckery Mini-Choreo (Week 5-8)
Take things down low and get ready to own the floor! A combination of sensual grounded movements and fuid slinks and slides, this class is sure to eleveate your floor work game. | Prerequisite: None! Everyone is welcome!
Song: Lights On by H.E.R..
Take things down low and get ready to own the floor! A combination of sensual grounded movements and fuid slinks and slides, this class is sure to eleveate your floor work game. | Prerequisite: None! Everyone is welcome!
Song: Lights On by H.E.R..
Sunday
2:15 PM to 3:15 PM
2:15 PM to 3:15 PM
Studio Albatross
Exo Beginner Mini-Choreo (Week 5-8)
Delve into genre-specific techniques and learn the art of movement around a static pole. | Prerequisite: Passed Novice.
Song: Alone with You by Alina Baraz.
Delve into genre-specific techniques and learn the art of movement around a static pole. | Prerequisite: Passed Novice.
Song: Alone with You by Alina Baraz.
Wednesday
6:50 PM to 7:50 PM
6:50 PM to 7:50 PM
Studio Albatross
Shoulder Mount Mini-Masterclass (Week 5-8)
Suitable for those new and looking to refine their shoulder mount technique, this mini-masterclass will focus on building your foundation in your shoulder mounts and exploring shoulder mount variations. | Prerequisite: Passed Intermediate and confident with aerial inverts.
Suitable for those new and looking to refine their shoulder mount technique, this mini-masterclass will focus on building your foundation in your shoulder mounts and exploring shoulder mount variations. | Prerequisite: Passed Intermediate and confident with aerial inverts.
Monday
6:50 PM to 7:50 PM
6:50 PM to 7:50 PM
Studio Albatross
Holiday Workshops 2024
Pole Groove (My Boo by Usher)
Vibe & move to an R&B classic. This workshop will focus on accented movements, smooth transitions and musicality that will have you flowing effortlessly to the beat. | Prerequisites: Novice repeater and above. Confident with pole assisted shoulder stand and basic inverts.
Vibe & move to an R&B classic. This workshop will focus on accented movements, smooth transitions and musicality that will have you flowing effortlessly to the beat. | Prerequisites: Novice repeater and above. Confident with pole assisted shoulder stand and basic inverts.
Thursday
8:00 PM to 9:30 PM
8:00 PM to 9:30 PM
Studio Albatross
Vanilla Spice (Renegade by Aaryan Shah)
Learn a part of Farhan's Haven & Heels competition piece that won him the title of Chloe Uchida's Favourite. This piece will have you working on expressing your feelings through movement. | Prerequisites: Novice repeater and above. Confident with pole assisted shoulder stand and basic inverts.
Learn a part of Farhan's Haven & Heels competition piece that won him the title of Chloe Uchida's Favourite. This piece will have you working on expressing your feelings through movement. | Prerequisites: Novice repeater and above. Confident with pole assisted shoulder stand and basic inverts.
Saturday
3:30 PM to 5:00 PM
3:30 PM to 5:00 PM
Studio Albatross
Floor Fvckery (Don’t Stop by GoGo Morrow)
This choreo is all about gliding & styling your way through spicy vixen moves on the floor. This workshop will help you discover how to blend sensuality with moves on the floor, emphasizing confidence while adding your own flair. | Prerequisite: No prior experience needed - just bring ya sass & 🍑!
This choreo is all about gliding & styling your way through spicy vixen moves on the floor. This workshop will help you discover how to blend sensuality with moves on the floor, emphasizing confidence while adding your own flair. | Prerequisite: No prior experience needed - just bring ya sass & 🍑!
Tuesday
7:00 PM to 8:30 PM
7:00 PM to 8:30 PM
Studio Albatross
Pole Conditioning
Keep working on you strength gains this holiday season with Xtina! This workshop series is specially tailored to help with your endurance in holding your favorite poses on the pole. Each class is 60 minutes. | Prerequisite: Open to all regardless of fitness level.
Class Timeslots:
Wed, 18 Dec, 7pm
Sat, 21 Dec, 12pm
Wed, 25 Dec, 12pm
Sat, 28 Dec, 12pm
Wed, 1 Jan, 12pm
Sat, 4 Jan, 1pm
Keep working on you strength gains this holiday season with Xtina! This workshop series is specially tailored to help with your endurance in holding your favorite poses on the pole. Each class is 60 minutes. | Prerequisite: Open to all regardless of fitness level.
Class Timeslots:
Wed, 18 Dec, 7pm
Sat, 21 Dec, 12pm
Wed, 25 Dec, 12pm
Sat, 28 Dec, 12pm
Wed, 1 Jan, 12pm
Sat, 4 Jan, 1pm
Wednesday Saturday
12:00 PM to 1:00 PM
12:00 PM to 1:00 PM
Studio Albatross
Sensual Old School (On The Way by Jhene Aiko, Mila J)
This workshop is all about sensual and controlled movements, learning how to move through each move and transition like honey. It will also explore sensual styling and playing it up for an audience. | Prerequisites: No prior experience needed! Just bring your sexy selves. 🔥
This workshop is all about sensual and controlled movements, learning how to move through each move and transition like honey. It will also explore sensual styling and playing it up for an audience. | Prerequisites: No prior experience needed! Just bring your sexy selves. 🔥
Thursday
7:00 PM to 8:30 PM
7:00 PM to 8:30 PM
Studio Albatross
Heels Seduction (Moment by Victoria Monet)
A sinful class all about an exotic choreography, with beginner friendly dance moves; emphasizing confidence while adding your own flair. | Pre-requisite: No prior experience needed - just bring ya sass & 🍑!
A sinful class all about an exotic choreography, with beginner friendly dance moves; emphasizing confidence while adding your own flair. | Pre-requisite: No prior experience needed - just bring ya sass & 🍑!
Friday
7:00 PM to 8:30 PM
7:00 PM to 8:30 PM
Studio Albatross
Heels Seduction (Moment by Victoria Monet)
A sinful class all about an exotic choreography, with beginner friendly dance moves; emphasizing confidence while adding your own flair. | Pre-requisite: No prior experience needed - just bring ya sass & 🍑!
A sinful class all about an exotic choreography, with beginner friendly dance moves; emphasizing confidence while adding your own flair. | Pre-requisite: No prior experience needed - just bring ya sass & 🍑!
Saturday
2:00 PM to 3:30 PM
2:00 PM to 3:30 PM
Studio Albatross
Sensual Old School (On The Way by Jhene Aiko, Mila J)
This workshop is all about sensual and controlled movements, learning how to move through each move and transition like honey. It will also explore sensual styling and playing it up for an audience. | Prerequisites: No prior experience needed! Just bring your sexy selves. 🔥
This workshop is all about sensual and controlled movements, learning how to move through each move and transition like honey. It will also explore sensual styling and playing it up for an audience. | Prerequisites: No prior experience needed! Just bring your sexy selves. 🔥
Sunday
1:00 PM to 2:30 PM
1:00 PM to 2:30 PM
Studio Albatross
Pole Musical: Chicago
Work on character and performance quality with popular Broadway tunes this holiday! In this pole and chair routine we'll explore the nuances of giving face and dancing with our boooddiiiees. | Prerequisite: No prior experience needed! Just your best performance self!
🎶 When You're Good to Mama by Queen Latifah, Taye Diggs
Work on character and performance quality with popular Broadway tunes this holiday! In this pole and chair routine we'll explore the nuances of giving face and dancing with our boooddiiiees. | Prerequisite: No prior experience needed! Just your best performance self!
🎶 When You're Good to Mama by Queen Latifah, Taye Diggs
Wednesday
1:00 PM to 2:30 PM
1:00 PM to 2:30 PM
Studio Albatross
Xmas Doubles (You Make It Feel Like Christmas by Gwen Stefani, Blake Shelton)
Grab your partner or bestie and get ready for some partner lifts and doubles pole tricks to this upbeat Xmas number. $100/pair. Only 1 person per pair is required to register for this workshop on DSP. | Prerequisites: At least 1 partner should be confident with spin climbs.
Grab your partner or bestie and get ready for some partner lifts and doubles pole tricks to this upbeat Xmas number. $100/pair. Only 1 person per pair is required to register for this workshop on DSP. | Prerequisites: At least 1 partner should be confident with spin climbs.
Thursday
7:00 PM to 8:30 PM
7:00 PM to 8:30 PM
Studio Albatross
Floor Fvckery (Don’t Stop by GoGo Morrow)
This choreo is all about gliding & styling your way through spicy vixen moves on the floor. This workshop will help you discover how to blend sensuality with moves on the floor, emphasizing confidence while adding your own flair. | Prerequisite: No prior experience needed - just bring ya sass & 🍑!
This choreo is all about gliding & styling your way through spicy vixen moves on the floor. This workshop will help you discover how to blend sensuality with moves on the floor, emphasizing confidence while adding your own flair. | Prerequisite: No prior experience needed - just bring ya sass & 🍑!
Thursday
7:00 PM to 8:30 PM
7:00 PM to 8:30 PM
Studio Albatross
Pole Musical: Hamilton
Work on character and performance quality with popular Broadway tunes this holiday! In this pole and chair routine we'll explore the nuances of giving face and dancing with our boooddiiiees. | Prerequisite: No prior experience needed! Just your best performance self!
🎶 First Burn by Arianna Asfar, Rachelle Ann Go, Julia Harriman, Lexi Lawson, Shoba Narayan
Work on character and performance quality with popular Broadway tunes this holiday! In this pole and chair routine we'll explore the nuances of giving face and dancing with our boooddiiiees. | Prerequisite: No prior experience needed! Just your best performance self!
🎶 First Burn by Arianna Asfar, Rachelle Ann Go, Julia Harriman, Lexi Lawson, Shoba Narayan
Saturday
2:00 PM to 3:30 PM
2:00 PM to 3:30 PM
Studio Albatross
Term 1 (6 Jan - 9 Mar 2025)
Amateur
Build greater endurance and push your strength as you explore doing tricks aerially & explore unique transitions from pole to floor. | Prerequisites: Completed and Passed Novice.
Build greater endurance and push your strength as you explore doing tricks aerially & explore unique transitions from pole to floor. | Prerequisites: Completed and Passed Novice.
Saturday
3:20 PM to 4:20 PM
3:20 PM to 4:20 PM
Studio Albatross
Floor Fvckery Mini-Choreo (Week 1-4)
Take things down low and get ready to own the floor! A combination of sensual grounded movements and fuid slinks and slides, this class is sure to eleveate your floor work game. | Prerequisite: None! Everyone is welcome!
Song: Aphrodite by Sam Short
Take things down low and get ready to own the floor! A combination of sensual grounded movements and fuid slinks and slides, this class is sure to eleveate your floor work game. | Prerequisite: None! Everyone is welcome!
Song: Aphrodite by Sam Short
Saturday
11:00 AM to 12:00 PM
11:00 AM to 12:00 PM
Studio Albatross
Floor Fvckery Mini-Choreo (Week 1-4)
Take things down low and get ready to own the floor! A combination of sensual grounded movements and fuid slinks and slides, this class is sure to eleveate your floor work game. | Prerequisite: None! Everyone is welcome!
Song: Aphrodite by Sam Short
Take things down low and get ready to own the floor! A combination of sensual grounded movements and fuid slinks and slides, this class is sure to eleveate your floor work game. | Prerequisite: None! Everyone is welcome!
Song: Aphrodite by Sam Short
Wednesday
9:00 PM to 10:00 PM
9:00 PM to 10:00 PM
Studio Albatross
Floor Fvckery Mini-Choreo (Week 5-8)
Take things down low and get ready to own the floor! A combination of sensual grounded movements and fuid slinks and slides, this class is sure to eleveate your floor work game. | Prerequisite: None! Everyone is welcome!
Song: Body by Sinead Harnett
Take things down low and get ready to own the floor! A combination of sensual grounded movements and fuid slinks and slides, this class is sure to eleveate your floor work game. | Prerequisite: None! Everyone is welcome!
Song: Body by Sinead Harnett
Saturday
11:00 AM to 12:00 PM
11:00 AM to 12:00 PM
Studio Albatross
Floor Fvckery Mini-Choreo (Week 5-8)
Take things down low and get ready to own the floor! A combination of sensual grounded movements and fuid slinks and slides, this class is sure to eleveate your floor work game. | Prerequisite: None! Everyone is welcome!
Song: Body by Sinead Harnett
Take things down low and get ready to own the floor! A combination of sensual grounded movements and fuid slinks and slides, this class is sure to eleveate your floor work game. | Prerequisite: None! Everyone is welcome!
Song: Body by Sinead Harnett
Wednesday
9:00 PM to 10:00 PM
9:00 PM to 10:00 PM
Studio Albatross
Intermediate
Designed to refine skills and explore new horizons, Intermediate will have you taking your inverts aerially and delving into a diverse array of invert tricks. | Prerequisites: Completed and Passed Amateur.
Designed to refine skills and explore new horizons, Intermediate will have you taking your inverts aerially and delving into a diverse array of invert tricks. | Prerequisites: Completed and Passed Amateur.
Tuesday
6:50 PM to 7:50 PM
6:50 PM to 7:50 PM
Studio Albatross
Intro to Pole
Learn the basics of upright tricks & transitions on spin pole along with a dance routine. The routine is designed for beginners to develop the strength and skills to execute basic spins, transitions and floorwork. | Prerequisites: Everyone regardless of fitness background is welcome!
Learn the basics of upright tricks & transitions on spin pole along with a dance routine. The routine is designed for beginners to develop the strength and skills to execute basic spins, transitions and floorwork. | Prerequisites: Everyone regardless of fitness background is welcome!
Saturday
1:10 PM to 2:10 PM
1:10 PM to 2:10 PM
Studio Albatross
Intro to Pole
Learn the basics of upright tricks & transitions on spin pole along with a dance routine. The routine is designed for beginners to develop the strength and skills to execute basic spins, transitions and floorwork. | Prerequisites: Everyone regardless of fitness background is welcome!
Learn the basics of upright tricks & transitions on spin pole along with a dance routine. The routine is designed for beginners to develop the strength and skills to execute basic spins, transitions and floorwork. | Prerequisites: Everyone regardless of fitness background is welcome!
Wednesday
7:55 PM to 8:55 PM
7:55 PM to 8:55 PM
Studio Albatross
Lyrical Open
Come and explore choreographies crafted to convey emotions and stories through fluid movement transitions and artistic interpretation. | Prerequisite: Passed Novice. Progressions will be given for more experienced students.
Come and explore choreographies crafted to convey emotions and stories through fluid movement transitions and artistic interpretation. | Prerequisite: Passed Novice. Progressions will be given for more experienced students.
Thursday
7:55 PM to 8:55 PM
7:55 PM to 8:55 PM
Studio Albatross
Muscle Molly
Muscle Molly focuses on building the power and technique needed for strength-heavy moves, like the deadlift and muscle up. Each term, you'll dive into the fundamentals of such tricks, starting with the aerial handspring, aerial shoulder mount, and one-arm handstand for Term 1 2025. | Prerequisite: Confident with aerial inverts on both sides.
Muscle Molly focuses on building the power and technique needed for strength-heavy moves, like the deadlift and muscle up. Each term, you'll dive into the fundamentals of such tricks, starting with the aerial handspring, aerial shoulder mount, and one-arm handstand for Term 1 2025. | Prerequisite: Confident with aerial inverts on both sides.
Sunday
1:10 PM to 2:25 PM
1:10 PM to 2:25 PM
Studio Albatross
Muscle Molly
Muscle Molly focuses on building the power and technique needed for strength-heavy moves, like the deadlift and muscle up. Each term, you'll dive into the fundamentals of such tricks, starting with the aerial handspring, aerial shoulder mount, and one-arm handstand for Term 1 2025. | Prerequisite: Confident with aerial inverts on both sides.
Muscle Molly focuses on building the power and technique needed for strength-heavy moves, like the deadlift and muscle up. Each term, you'll dive into the fundamentals of such tricks, starting with the aerial handspring, aerial shoulder mount, and one-arm handstand for Term 1 2025. | Prerequisite: Confident with aerial inverts on both sides.
Friday
7:55 PM to 9:10 PM
7:55 PM to 9:10 PM
Studio Albatross
Novice
Taking it up a notch, Novice offers a challenging yet supportive environment for beginners after learning the fundamentals of pole. Build additional strength and flexibility and experience the thrill of your first ever invert on the pole. | Prerequisites: Completed and passed Intro to Pole.
Taking it up a notch, Novice offers a challenging yet supportive environment for beginners after learning the fundamentals of pole. Build additional strength and flexibility and experience the thrill of your first ever invert on the pole. | Prerequisites: Completed and passed Intro to Pole.
Saturday
2:15 PM to 3:15 PM
2:15 PM to 3:15 PM
Studio Albatross
Professional
Refine your artistry in Professional - tailored for pole dancers committed to showcasing unparalleled strength, discipline, and grace in captivating performances. | Prerequisites: Completed and Passed Semi-Pro.
Refine your artistry in Professional - tailored for pole dancers committed to showcasing unparalleled strength, discipline, and grace in captivating performances. | Prerequisites: Completed and Passed Semi-Pro.
Monday
7:55 PM to 8:55 PM
7:55 PM to 8:55 PM
Studio Albatross
Semi-Pro
Strengthen your pole prowess in Semi-Pro, where dedication meets challenge. This level will push your limits in a safe way where you will have to build greater endurance for extended combos and master strength-intensive tricks. | Prerequisites: Completed and Passed Intermediate.
Strengthen your pole prowess in Semi-Pro, where dedication meets challenge. This level will push your limits in a safe way where you will have to build greater endurance for extended combos and master strength-intensive tricks. | Prerequisites: Completed and Passed Intermediate.
Wednesday
6:50 PM to 7:50 PM
6:50 PM to 7:50 PM
Studio Albatross
Spicy Old School (SOS)
Spicy Old School brings you choreographies inspired by skrippers by combining the strength, grace, and confidence of pole dance while embracing the sultry movements and fluidity influenced by the world of exotic dance. | Prerequisites: Completed one term of Intro to Pole.
Spicy Old School brings you choreographies inspired by skrippers by combining the strength, grace, and confidence of pole dance while embracing the sultry movements and fluidity influenced by the world of exotic dance. | Prerequisites: Completed one term of Intro to Pole.
Thursday
6:50 PM to 7:50 PM
6:50 PM to 7:50 PM
Studio Albatross
Spicy Old School (SOS)
Spicy Old School brings you choreographies inspired by skrippers by combining the strength, grace, and confidence of pole dance while embracing the sultry movements and fluidity influenced by the world of exotic dance. | Prerequisites: Completed one term of Intro to Pole.
Spicy Old School brings you choreographies inspired by skrippers by combining the strength, grace, and confidence of pole dance while embracing the sultry movements and fluidity influenced by the world of exotic dance. | Prerequisites: Completed one term of Intro to Pole.
Tuesday
7:55 PM to 8:55 PM
7:55 PM to 8:55 PM
Studio Albatross
Static Heels Beginner
Delve into understanding and learning the art of movement around a static pole. | Prerequisite: Passed Novice.
Delve into understanding and learning the art of movement around a static pole. | Prerequisite: Passed Novice.
Saturday
12:05 PM to 1:05 PM
12:05 PM to 1:05 PM
Studio Albatross
Static Heels Pro
Static Heels Pro will have you master strength, flexibility, and coordination as you perform more intricate tricks and transitions with a static pole. | Prerequisite: Passed Intermediate.
Static Heels Pro will have you master strength, flexibility, and coordination as you perform more intricate tricks and transitions with a static pole. | Prerequisite: Passed Intermediate.
Sunday
12:05 PM to 1:05 PM
12:05 PM to 1:05 PM
Studio Albatross
Static Heels Pro
Static Heels Pro will have you master strength, flexibility, and coordination as you perform more intricate tricks and transitions with a static pole. | Prerequisite: Passed Intermediate.
Static Heels Pro will have you master strength, flexibility, and coordination as you perform more intricate tricks and transitions with a static pole. | Prerequisite: Passed Intermediate.
Monday
6:50 PM to 7:50 PM
6:50 PM to 7:50 PM
Studio Albatross
Strong & Flexy (SNF)
Indulge in a comprehensive session blending both active and passive stretches with mobility exercises, tailored to enhance your pole and aerial endeavors. Open to all regardless of fitness level.
Indulge in a comprehensive session blending both active and passive stretches with mobility exercises, tailored to enhance your pole and aerial endeavors. Open to all regardless of fitness level.
Friday
6:50 PM to 7:50 PM
6:50 PM to 7:50 PM
Studio Albatross
Strong & Flexy (SNF)
Indulge in a comprehensive session blending both active and passive stretches with mobility exercises, tailored to enhance your pole and aerial endeavors. Open to all regardless of fitness level.
Indulge in a comprehensive session blending both active and passive stretches with mobility exercises, tailored to enhance your pole and aerial endeavors. Open to all regardless of fitness level.
Monday
9:00 PM to 10:00 PM
9:00 PM to 10:00 PM
Studio Albatross
Sultry Flow Artistry
Sultry Flow Artistry is designed to guide you in connecting with your femininity and unique sultry style, drawing from the raw, powerful influence of skripper-style pole dance. Through focused sessions on musicality, movement styling, the art of prop play, and lap dancing techniques, you’ll develop the skills to captivate and engage. To wrap up the mentorship, there will be a video shoot at the end of the term. | Prerequisites: Open to all.
Sultry Flow Artistry is designed to guide you in connecting with your femininity and unique sultry style, drawing from the raw, powerful influence of skripper-style pole dance. Through focused sessions on musicality, movement styling, the art of prop play, and lap dancing techniques, you’ll develop the skills to captivate and engage. To wrap up the mentorship, there will be a video shoot at the end of the term. | Prerequisites: Open to all.
Sunday
2:30 PM to 3:45 PM
2:30 PM to 3:45 PM
Studio Albatross
Sultry Flow Artistry
Sultry Flow Artistry is designed to guide you in connecting with your femininity and unique sultry style, drawing from the raw, powerful influence of skripper-style pole dance. Through focused sessions on musicality, movement styling, the art of prop play, and lap dancing techniques, you’ll develop the skills to captivate and engage. To wrap up the mentorship, there will be a video shoot at the end of the term. | Prerequisites: Open to all.
Sultry Flow Artistry is designed to guide you in connecting with your femininity and unique sultry style, drawing from the raw, powerful influence of skripper-style pole dance. Through focused sessions on musicality, movement styling, the art of prop play, and lap dancing techniques, you’ll develop the skills to captivate and engage. To wrap up the mentorship, there will be a video shoot at the end of the term. | Prerequisites: Open to all.
Tuesday
9:00 PM to 10:15 PM
9:00 PM to 10:15 PM
Studio Albatross