2024-2025 Fitness Schedule
Weight Training with Jill Mondays 6:00am
Weight Training uses free weights and barbells to create a total body strengthening workout to burn body fat and tone. All fitness levels welcome. Instructor will focus on proper form and technique to promote the overall effectiveness of the workout. Strict sanitation and social distancing practices in place. Sneakers should be worn.
Ages 13 - 97
Weight Training uses free weights and barbells to create a total body strengthening workout to burn body fat and tone. All fitness levels welcome. Instructor will focus on proper form and technique to promote the overall effectiveness of the workout. Strict sanitation and social distancing practices in place. Sneakers should be worn.
Ages 13 - 97
Monday
6:00 AM to 6:45 AM
6:00 AM to 6:45 AM
Studio B
ADFS
ADFS
Weight Training with Serena Mondays 9:30am
Barbell & Free Weight Training for the whole body. All fitness levels welcome. $30 Monthly Class Charge or $12 Drop-in Rate (discounted Punch Cards available)
Ages 11 - 98
Barbell & Free Weight Training for the whole body. All fitness levels welcome. $30 Monthly Class Charge or $12 Drop-in Rate (discounted Punch Cards available)
Ages 11 - 98
Monday
9:30 AM to 10:15 AM
9:30 AM to 10:15 AM
Studio A
ADFS
ADFS
Stretch with Krysten Tuesdays 9:30am
A total body workout emphasizing your body's core muscles that blends principles from Pilates, yoga, and body weight training. Recommended for Int./Adv. dancers and adults. No dance experience needed. Yoga mat required. Yoga blocks and stretch strap encouraged. $30 Monthly Class Charge or $12 Drop-in Rate (discounted Punch Cards available).
Ages 13 - 99
A total body workout emphasizing your body's core muscles that blends principles from Pilates, yoga, and body weight training. Recommended for Int./Adv. dancers and adults. No dance experience needed. Yoga mat required. Yoga blocks and stretch strap encouraged. $30 Monthly Class Charge or $12 Drop-in Rate (discounted Punch Cards available).
Ages 13 - 99
Tuesday
9:30 AM to 10:15 AM
9:30 AM to 10:15 AM
Studio B
ADFS
ADFS
High Fitness with Kristina Tuesdays 8:00pm*
HIGH Fitness is an emerging leader in group fitness, inspiring people from all walks of life to a lifestyle of better health and overall wellness. HIGH transforms old school aerobics into a highly addictive new fitness experience that combines simple, modern fitness techniques (i.e. HIIT, plyometrics, etc.) with music you know and love. This results in a high energy, INTENSE and crazy fun workout that leaves participants feeling HIGH and wanting more. Our formula alternates between cardio peaks and toning tracks that will take your heart rate to the sky and strength to the next level. Beyond the workout, the HIGH fitness culture embodies a lifestyle of empowering people to maximize their health and be the best version of themselves. GET ADDICTED TO FITNESS! *This class is independently contracted outside of ADFS.
Ages 14 - 99
HIGH Fitness is an emerging leader in group fitness, inspiring people from all walks of life to a lifestyle of better health and overall wellness. HIGH transforms old school aerobics into a highly addictive new fitness experience that combines simple, modern fitness techniques (i.e. HIIT, plyometrics, etc.) with music you know and love. This results in a high energy, INTENSE and crazy fun workout that leaves participants feeling HIGH and wanting more. Our formula alternates between cardio peaks and toning tracks that will take your heart rate to the sky and strength to the next level. Beyond the workout, the HIGH fitness culture embodies a lifestyle of empowering people to maximize their health and be the best version of themselves. GET ADDICTED TO FITNESS! *This class is independently contracted outside of ADFS.
Ages 14 - 99
Tuesday
8:00 PM to 9:00 PM
8:00 PM to 9:00 PM
Studio C
ADFS
ADFS
Circuit Training with Serena Thursdays 9:30am
Barbell & Free Weight Training for the whole body. All fitness levels welcome. $30 Monthly Class Charge or $12 Drop-in Rate (discounted Punch Cards available)
Ages 13 - 98
Barbell & Free Weight Training for the whole body. All fitness levels welcome. $30 Monthly Class Charge or $12 Drop-in Rate (discounted Punch Cards available)
Ages 13 - 98
Thursday
9:30 AM to 10:30 AM
9:30 AM to 10:30 AM
Studio B
ADFS
ADFS
Weight Training with Jill/Serena Saturdays 8:00am
Weight Training uses free weights and barbells to create a total body strengthening workout to burn body fat and tone. All fitness levels welcome. Instructor will focus on proper form and technique to promote the overall effectiveness of the workout. Strict sanitation and social distancing practices in place. Sneakers should be worn.
Ages 13 - 97
Weight Training uses free weights and barbells to create a total body strengthening workout to burn body fat and tone. All fitness levels welcome. Instructor will focus on proper form and technique to promote the overall effectiveness of the workout. Strict sanitation and social distancing practices in place. Sneakers should be worn.
Ages 13 - 97
Saturday
8:00 AM to 8:45 AM
8:00 AM to 8:45 AM
Studio B
ADFS
ADFS
Yoga with Tiffane' Sunday 9:00am
Enjoy a strengthening Vinyasa Flow with modifications, as needed. All levels welcome. Yoga mat required. $30 Monthly Class Charge or $12 Drop-in Rate (discounted Punch Cards available).
Ages 8 - 97
Enjoy a strengthening Vinyasa Flow with modifications, as needed. All levels welcome. Yoga mat required. $30 Monthly Class Charge or $12 Drop-in Rate (discounted Punch Cards available).
Ages 8 - 97
Sunday
9:00 AM to 10:00 AM
9:00 AM to 10:00 AM
Studio B
ADFS
ADFS
Dance 2024-2025 (8.5.24-5.31.25)
AcroDance I Friday 4:45pm
Level I: 1st-2nd Grade & 3rd Grade new to dance (6-8 Years Old)
AcroDance is a style of dance that combines dance technique with acrobatics. Acro is an especially challenging dance style for dancers as it requires them to be trained in both dance and acrobatic skills. Dancers will increase flexibility and strength while learning key tumbling skills and tricks for dancing. Ballet or combo dance class REQUIRED for AcroDance Level I & Up. PreAcro dancers are strongly encouraged to enroll in Preschool or Kinderdance. Uniform: Black leotard, jazz shorts, & tan jazz shoes. (2022)
Ages 6 - 8
Level I: 1st-2nd Grade & 3rd Grade new to dance (6-8 Years Old)
AcroDance is a style of dance that combines dance technique with acrobatics. Acro is an especially challenging dance style for dancers as it requires them to be trained in both dance and acrobatic skills. Dancers will increase flexibility and strength while learning key tumbling skills and tricks for dancing. Ballet or combo dance class REQUIRED for AcroDance Level I & Up. PreAcro dancers are strongly encouraged to enroll in Preschool or Kinderdance. Uniform: Black leotard, jazz shorts, & tan jazz shoes. (2022)
Ages 6 - 8
Friday
4:45 PM to 5:30 PM
4:45 PM to 5:30 PM
Studio A
ADFS
ADFS
AcroDance I Wednesday 5:30pm
This class is full
Level I: 1st-2nd Grade & 3rd Grade new to dance (6-8 Years Old)
AcroDance is a style of dance that combines dance technique with acrobatics. Acro is an especially challenging dance style for dancers as it requires them to be trained in both dance and acrobatic skills. Dancers will increase flexibility and strength while learning key tumbling skills and tricks for dancing. Ballet or combo dance class REQUIRED for AcroDance Level I & Up. PreAcro dancers are strongly encouraged to enroll in Preschool or Kinderdance. Uniform: Black leotard, jazz shorts, & tan jazz shoes. (2022)
Ages 6 - 8
This class is full
Level I: 1st-2nd Grade & 3rd Grade new to dance (6-8 Years Old)
AcroDance is a style of dance that combines dance technique with acrobatics. Acro is an especially challenging dance style for dancers as it requires them to be trained in both dance and acrobatic skills. Dancers will increase flexibility and strength while learning key tumbling skills and tricks for dancing. Ballet or combo dance class REQUIRED for AcroDance Level I & Up. PreAcro dancers are strongly encouraged to enroll in Preschool or Kinderdance. Uniform: Black leotard, jazz shorts, & tan jazz shoes. (2022)
Ages 6 - 8
Wednesday
5:30 PM to 6:15 PM
5:30 PM to 6:15 PM
Studio B
ADFS
ADFS
AcroDance II Wednesday 4:30pm
Level II: 3-5th Grade (8-10 Years Old)
AcroDance is a style of dance that combines dance technique with acrobatics. Acro is an especially challenging dance style for dancers as it requires them to be trained in both dance and acrobatic skills. Dancers will increase flexibility and strength while learning key tumbling skills and tricks for dancing. Ballet or combo dance class REQUIRED for AcroDance Level I & Up. PreAcro dancers are strongly encouraged to enroll in Preschool or Kinderdance. Uniform: Black leotard, jazz shorts, & tan jazz shoes. (2022)
Ages 8 - 10
Level II: 3-5th Grade (8-10 Years Old)
AcroDance is a style of dance that combines dance technique with acrobatics. Acro is an especially challenging dance style for dancers as it requires them to be trained in both dance and acrobatic skills. Dancers will increase flexibility and strength while learning key tumbling skills and tricks for dancing. Ballet or combo dance class REQUIRED for AcroDance Level I & Up. PreAcro dancers are strongly encouraged to enroll in Preschool or Kinderdance. Uniform: Black leotard, jazz shorts, & tan jazz shoes. (2022)
Ages 8 - 10
Wednesday
4:30 PM to 5:30 PM
4:30 PM to 5:30 PM
Studio A
ADFS
ADFS
AcroDance II/III Fridays 6:15pm
Level II: 3-5th Grade (8-10 Years Old)
AcroDance is a style of dance that combines dance technique with acrobatics. Acro is an especially challenging dance style for dancers as it requires them to be trained in both dance and acrobatic skills. Dancers will increase flexibility and strength while learning key tumbling skills and tricks for dancing. Ballet or combo dance class REQUIRED for AcroDance Level I & Up. PreAcro dancers are strongly encouraged to enroll in Preschool or Kinderdance. Uniform: Black leotard, jazz shorts, & tan jazz shoes. (2022)
Ages 8 - 13
Level II: 3-5th Grade (8-10 Years Old)
AcroDance is a style of dance that combines dance technique with acrobatics. Acro is an especially challenging dance style for dancers as it requires them to be trained in both dance and acrobatic skills. Dancers will increase flexibility and strength while learning key tumbling skills and tricks for dancing. Ballet or combo dance class REQUIRED for AcroDance Level I & Up. PreAcro dancers are strongly encouraged to enroll in Preschool or Kinderdance. Uniform: Black leotard, jazz shorts, & tan jazz shoes. (2022)
Ages 8 - 13
Friday
6:15 PM to 7:15 PM
6:15 PM to 7:15 PM
Studio B
ADFS
ADFS
AcroDance III/IV Friday 3:30pm (advanced)
This class is full
Level III: 6th-8th Grade (11-13); Level IV: 9-12th Grades (13-17)
Advanced dancers only. Dancers must have front/back walkover and splits.
AcroDance is a style of dance that combines dance technique with acrobatics. Acro is an especially challenging dance style for dancers as it requires them to be trained in both dance and acrobatic skills. Dancers will increase flexibility and strength while learning key tumbling skills and tricks for dancing. Ballet or combo dance class REQUIRED for AcroDance Level I & Up. PreAcro dancers are strongly encouraged to enroll in Preschool or Kinderdance. Uniform: Black leotard, jazz shorts, & tan jazz shoes. (2022)
Ages 8 - 17
This class is full
Level III: 6th-8th Grade (11-13); Level IV: 9-12th Grades (13-17)
Advanced dancers only. Dancers must have front/back walkover and splits.
AcroDance is a style of dance that combines dance technique with acrobatics. Acro is an especially challenging dance style for dancers as it requires them to be trained in both dance and acrobatic skills. Dancers will increase flexibility and strength while learning key tumbling skills and tricks for dancing. Ballet or combo dance class REQUIRED for AcroDance Level I & Up. PreAcro dancers are strongly encouraged to enroll in Preschool or Kinderdance. Uniform: Black leotard, jazz shorts, & tan jazz shoes. (2022)
Ages 8 - 17
Friday
3:30 PM to 4:45 PM
3:30 PM to 4:45 PM
Studio A
ADFS
ADFS
Adult Ballet Wednesday 8:15pm
We encourage adult participants to dress to their comfort level with pink/black canvas ballet shoes.
Adult Ballet with Miss Jill Wednesday 8:15-9:15pm $30 per month
Ages 18 - 99
We encourage adult participants to dress to their comfort level with pink/black canvas ballet shoes.
Adult Ballet with Miss Jill Wednesday 8:15-9:15pm $30 per month
Ages 18 - 99
Wednesday
8:15 PM to 9:15 PM
8:15 PM to 9:15 PM
Studio A
ADFS
ADFS
Adult HipHop Wednesday 7:15pm
We encourage adult participants to dress to their comfort level with black Pastry Poptart HipHop or black and white sneaker of choice.
Adult HipHop with Miss Landry $30 per month or $12 per class drop-in rate.
Ages 18 - 99
We encourage adult participants to dress to their comfort level with black Pastry Poptart HipHop or black and white sneaker of choice.
Adult HipHop with Miss Landry $30 per month or $12 per class drop-in rate.
Ages 18 - 99
Wednesday
7:15 PM to 8:15 PM
7:15 PM to 8:15 PM
Studio C
ADFS
ADFS
Adult Jazz Monday 8:15pm
We encourage adult participants to dress to their comfort level with black jazz shoes.
Adult Jazz Monday 8:30-9:30pm; $30 per month
Ages 18 - 99
We encourage adult participants to dress to their comfort level with black jazz shoes.
Adult Jazz Monday 8:30-9:30pm; $30 per month
Ages 18 - 99
Monday
8:15 PM to 9:15 PM
8:15 PM to 9:15 PM
Studio A
ADFS
ADFS
Adult Tap Monday 7:15pm
Adult Recreational Tap
Tap dancing is the combination of sounds and rhythms characterized by using the sounds of tap shoes striking the floor as a form of percussion. Dancers will be instructed in both Broadway and Rhythm Style tap dancing, in addition to focusing on tap performance.
We encourage adult participants to dress to their comfort level with black lace-up tap shoes.
$30 Monthly Class Charge or $12 Drop-in Rate (discounted Punch Cards available)
Ages 18 - 99
Adult Recreational Tap
Tap dancing is the combination of sounds and rhythms characterized by using the sounds of tap shoes striking the floor as a form of percussion. Dancers will be instructed in both Broadway and Rhythm Style tap dancing, in addition to focusing on tap performance.
We encourage adult participants to dress to their comfort level with black lace-up tap shoes.
$30 Monthly Class Charge or $12 Drop-in Rate (discounted Punch Cards available)
Ages 18 - 99
Monday
7:15 PM to 8:15 PM
7:15 PM to 8:15 PM
Studio C
ADFS
ADFS
Advanced Open Level Power Tumbling Friday 7:15pm
This class is full
Advanced Acro & Power Tumbling is for advanced acro dancers to take their tumbling and acrobatic skills to a higher level. The class will focus on strength and conditioning to build power tumbling elements such as handsprings, aerials, tucks, and other power based tumbling skills. Dancers must be enrolled in both Acro, and Ballet, and have a strong foundation of cartwheels and walkovers. This is a high impact class on dance floors (not sprung gymnastic floors) so dancers must be able to withstand its intensity physically and mentally. Recommended for dancers ages 7+. *This is a non-recital class. (2022)
Ages 7 - 18
This class is full
Advanced Acro & Power Tumbling is for advanced acro dancers to take their tumbling and acrobatic skills to a higher level. The class will focus on strength and conditioning to build power tumbling elements such as handsprings, aerials, tucks, and other power based tumbling skills. Dancers must be enrolled in both Acro, and Ballet, and have a strong foundation of cartwheels and walkovers. This is a high impact class on dance floors (not sprung gymnastic floors) so dancers must be able to withstand its intensity physically and mentally. Recommended for dancers ages 7+. *This is a non-recital class. (2022)
Ages 7 - 18
Friday
7:15 PM to 8:45 PM
7:15 PM to 8:45 PM
Studio A
ADFS
ADFS
Advanced Pointe Wednesday 4:00pm
By invitation only for dancers with 1+ years of pointe experience. Level III+ dancers must be enrolled in a minimum of 2 ballet classes or 4 total hours of dance at ADFS. Ballet ‘en pointe’ requires physical strength and proper technique be performed correctly and without injury. Dancers must complete years of ballet technique classes before their bodies are ready for the stress pointe dancing can create. Please contact us immediately to set-up a pre-pointe/pointe evaluation for your dancer at info@adfslv.com if your dancer is interested in taking this class. Uniform: Black leotard, pink convertible tights, and pointe shoes. (2024)
Ages 12 - 18
By invitation only for dancers with 1+ years of pointe experience. Level III+ dancers must be enrolled in a minimum of 2 ballet classes or 4 total hours of dance at ADFS. Ballet ‘en pointe’ requires physical strength and proper technique be performed correctly and without injury. Dancers must complete years of ballet technique classes before their bodies are ready for the stress pointe dancing can create. Please contact us immediately to set-up a pre-pointe/pointe evaluation for your dancer at info@adfslv.com if your dancer is interested in taking this class. Uniform: Black leotard, pink convertible tights, and pointe shoes. (2024)
Ages 12 - 18
Wednesday
4:00 PM to 4:45 PM
4:00 PM to 4:45 PM
Studio A
ADFS
ADFS
Ballet I Saturday 10:30am
Level I: 1st-2nd Grade & 3rd Grade new to dance (6-8 Years Old)
Ballet is a performance dance that has provided the foundational techniques which are used in many other dance genres and cultures. For strong dance technique, ballet classes are highly encouraged and prioritized for our dancers. A combination of Russian, Cecchetti, and Vaganova methods will be used to train the dancers to properly execute all styles of dance including acro, jazz, contemporary and lyrical. Uniform: Black leotard, pink tights, and pink canvas/leather ballet shoes. Hair must be in a clean bun. Hair kits may be purchased at the Front Desk; messy buns are unacceptable. (2022)
Ages 6 - 8
Level I: 1st-2nd Grade & 3rd Grade new to dance (6-8 Years Old)
Ballet is a performance dance that has provided the foundational techniques which are used in many other dance genres and cultures. For strong dance technique, ballet classes are highly encouraged and prioritized for our dancers. A combination of Russian, Cecchetti, and Vaganova methods will be used to train the dancers to properly execute all styles of dance including acro, jazz, contemporary and lyrical. Uniform: Black leotard, pink tights, and pink canvas/leather ballet shoes. Hair must be in a clean bun. Hair kits may be purchased at the Front Desk; messy buns are unacceptable. (2022)
Ages 6 - 8
Saturday
10:30 AM to 11:15 AM
10:30 AM to 11:15 AM
Studio A
ADFS
ADFS
Ballet I Tuesday 4:30pm
Level I: 1st-2nd Grade (6-7Years Old)
Ballet is a performance dance that has provided the foundational techniques which are used in many other dance genres and cultures. For strong dance technique, ballet classes are highly encouraged and prioritized for our dancers. A combination of Russian, Cecchetti, and Vaganova methods will be used to train the dancers to properly execute all styles of dance including acro, jazz, contemporary and lyrical. Uniform: Black leotard, pink tights, and pink canvas/leather ballet shoes. Hair must be in a clean bun. Hair kits may be purchased at the Front Desk; messy buns are unacceptable. (2022)
Ages 6 - 7
Level I: 1st-2nd Grade (6-7Years Old)
Ballet is a performance dance that has provided the foundational techniques which are used in many other dance genres and cultures. For strong dance technique, ballet classes are highly encouraged and prioritized for our dancers. A combination of Russian, Cecchetti, and Vaganova methods will be used to train the dancers to properly execute all styles of dance including acro, jazz, contemporary and lyrical. Uniform: Black leotard, pink tights, and pink canvas/leather ballet shoes. Hair must be in a clean bun. Hair kits may be purchased at the Front Desk; messy buns are unacceptable. (2022)
Ages 6 - 7
Tuesday
4:30 PM to 5:15 PM
4:30 PM to 5:15 PM
Studio B
ADFS
ADFS
Ballet I Wednesday 4:45pm
This class is full
Level I: 1st-2nd Grade & 3rd Grade new to dance (6-8 Years Old)
Ballet is a performance dance that has provided the foundational techniques which are used in many other dance genres and cultures. For strong dance technique, ballet classes are highly encouraged and prioritized for our dancers. A combination of Russian, Cecchetti, and Vaganova methods will be used to train the dancers to properly execute all styles of dance including acro, jazz, contemporary and lyrical. Uniform: Black leotard, pink tights, and pink canvas/leather ballet shoes. Hair must be in a clean bun. Hair kits may be purchased at the Front Desk; messy buns are unacceptable. (2022)
Ages 6 - 8
This class is full
Level I: 1st-2nd Grade & 3rd Grade new to dance (6-8 Years Old)
Ballet is a performance dance that has provided the foundational techniques which are used in many other dance genres and cultures. For strong dance technique, ballet classes are highly encouraged and prioritized for our dancers. A combination of Russian, Cecchetti, and Vaganova methods will be used to train the dancers to properly execute all styles of dance including acro, jazz, contemporary and lyrical. Uniform: Black leotard, pink tights, and pink canvas/leather ballet shoes. Hair must be in a clean bun. Hair kits may be purchased at the Front Desk; messy buns are unacceptable. (2022)
Ages 6 - 8
Wednesday
4:45 PM to 5:30 PM
4:45 PM to 5:30 PM
Studio B
ADFS
ADFS
Ballet II Saturday 11:15am
Level II: 3-5th Grade (8-10 Years Old)
Ballet is a performance dance that has provided the foundational techniques which are used in many other dance genres and cultures. For strong dance technique, ballet classes are highly encouraged and prioritized for our dancers. A combination of Russian, Cecchetti, and Vaganova methods will be used to train the dancers to properly execute all styles of dance including acro, jazz, contemporary and lyrical. Uniform: Black leotard, pink tights, and pink canvas/leather ballet shoes. Hair must be in a clean bun. Hair kits may be purchased at the Front Desk; messy buns are unacceptable. (2022)
Ages 8 - 10
Level II: 3-5th Grade (8-10 Years Old)
Ballet is a performance dance that has provided the foundational techniques which are used in many other dance genres and cultures. For strong dance technique, ballet classes are highly encouraged and prioritized for our dancers. A combination of Russian, Cecchetti, and Vaganova methods will be used to train the dancers to properly execute all styles of dance including acro, jazz, contemporary and lyrical. Uniform: Black leotard, pink tights, and pink canvas/leather ballet shoes. Hair must be in a clean bun. Hair kits may be purchased at the Front Desk; messy buns are unacceptable. (2022)
Ages 8 - 10
Saturday
11:15 AM to 12:15 PM
11:15 AM to 12:15 PM
Studio B
ADFS
ADFS
Ballet II Thursday 7:15pm
Level II: 3-5th Grade (8-10 Years Old)
Ballet is a performance dance that has provided the foundational techniques which are used in many other dance genres and cultures. For strong dance technique, ballet classes are highly encouraged and prioritized for our dancers. A combination of Russian, Cecchetti, and Vaganova methods will be used to train the dancers to properly execute all styles of dance including acro, jazz, contemporary and lyrical. Uniform: Black leotard, pink tights, and pink canvas/leather ballet shoes. Hair must be in a clean bun. Hair kits may be purchased at the Front Desk; messy buns are unacceptable. (2022)
Ages 8 - 10
Level II: 3-5th Grade (8-10 Years Old)
Ballet is a performance dance that has provided the foundational techniques which are used in many other dance genres and cultures. For strong dance technique, ballet classes are highly encouraged and prioritized for our dancers. A combination of Russian, Cecchetti, and Vaganova methods will be used to train the dancers to properly execute all styles of dance including acro, jazz, contemporary and lyrical. Uniform: Black leotard, pink tights, and pink canvas/leather ballet shoes. Hair must be in a clean bun. Hair kits may be purchased at the Front Desk; messy buns are unacceptable. (2022)
Ages 8 - 10
Thursday
7:15 PM to 8:15 PM
7:15 PM to 8:15 PM
Studio C
ADFS
ADFS
Ballet II Tuesday 6:00pm
This class is full
Level II: 3-5th Grade (8-10 Years Old)
Ballet is a performance dance that has provided the foundational techniques which are used in many other dance genres and cultures. For strong dance technique, ballet classes are highly encouraged and prioritized for our dancers. A combination of Russian, Cecchetti, and Vaganova methods will be used to train the dancers to properly execute all styles of dance including acro, jazz, contemporary and lyrical. Uniform: Black leotard, pink tights, and pink canvas/leather ballet shoes. Hair must be in a clean bun. Hair kits may be purchased at the Front Desk; messy buns are unacceptable. (2022)
Ages 8 - 10
This class is full
Level II: 3-5th Grade (8-10 Years Old)
Ballet is a performance dance that has provided the foundational techniques which are used in many other dance genres and cultures. For strong dance technique, ballet classes are highly encouraged and prioritized for our dancers. A combination of Russian, Cecchetti, and Vaganova methods will be used to train the dancers to properly execute all styles of dance including acro, jazz, contemporary and lyrical. Uniform: Black leotard, pink tights, and pink canvas/leather ballet shoes. Hair must be in a clean bun. Hair kits may be purchased at the Front Desk; messy buns are unacceptable. (2022)
Ages 8 - 10
Tuesday
6:00 PM to 7:00 PM
6:00 PM to 7:00 PM
Studio B
ADFS
ADFS
Ballet II Wednesday 5:30pm
This class is full
Level II: 3-5th Grade (8-10 Years Old); 3rd Grades must have 1+ years of ballet experience.
Ballet is a performance dance that has provided the foundational techniques which are used in many other dance genres and cultures. For strong dance technique, ballet classes are highly encouraged and prioritized for our dancers. A combination of Russian, Cecchetti, and Vaganova methods will be used to train the dancers to properly execute all styles of dance including acro, jazz, contemporary and lyrical. Uniform: Black leotard, pink tights, and pink canvas/leather ballet shoes. Hair must be in a clean bun. Hair kits may be purchased at the Front Desk; messy buns are unacceptable. (2022)
Ages 8 - 10
This class is full
Level II: 3-5th Grade (8-10 Years Old); 3rd Grades must have 1+ years of ballet experience.
Ballet is a performance dance that has provided the foundational techniques which are used in many other dance genres and cultures. For strong dance technique, ballet classes are highly encouraged and prioritized for our dancers. A combination of Russian, Cecchetti, and Vaganova methods will be used to train the dancers to properly execute all styles of dance including acro, jazz, contemporary and lyrical. Uniform: Black leotard, pink tights, and pink canvas/leather ballet shoes. Hair must be in a clean bun. Hair kits may be purchased at the Front Desk; messy buns are unacceptable. (2022)
Ages 8 - 10
Wednesday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Studio A
ADFS
ADFS
Ballet III Wednesday 7:15pm
This class is full
Level III: 6th-8th Grade (11-13 Years Old)
Ballet is a performance dance that has provided the foundational techniques which are used in many other dance genres and cultures. For strong dance technique, ballet classes are highly encouraged and prioritized for our dancers. A combination of Russian, Cecchetti, and Vaganova methods will be used to train the dancers to properly execute all styles of dance including acro, jazz, contemporary and lyrical. Uniform: Black leotard, pink tights, and pink canvas/leather ballet shoes. Hair must be in a clean bun. Hair kits may be purchased at the Front Desk; messy buns are unacceptable. (2022)
Ages 11 - 13
This class is full
Level III: 6th-8th Grade (11-13 Years Old)
Ballet is a performance dance that has provided the foundational techniques which are used in many other dance genres and cultures. For strong dance technique, ballet classes are highly encouraged and prioritized for our dancers. A combination of Russian, Cecchetti, and Vaganova methods will be used to train the dancers to properly execute all styles of dance including acro, jazz, contemporary and lyrical. Uniform: Black leotard, pink tights, and pink canvas/leather ballet shoes. Hair must be in a clean bun. Hair kits may be purchased at the Front Desk; messy buns are unacceptable. (2022)
Ages 11 - 13
Wednesday
7:15 PM to 8:15 PM
7:15 PM to 8:15 PM
Studio A
ADFS
ADFS
Ballet III/IV Friday 5:00pm
Level III: 6th-8th Grade (11-13 Years Old) Level IV High School 14+ (or by invitation only)
Ballet is a performance dance that has provided the foundational techniques which are used in many other dance genres and cultures. For strong dance technique, ballet classes are highly encouraged and prioritized for our dancers. A combination of Russian, Cecchetti, and Vaganova methods will be used to train the dancers to properly execute all styles of dance including acro, jazz, contemporary and lyrical. Uniform: Black leotard, pink tights, and pink canvas/leather ballet shoes. Hair must be in a clean bun. Hair kits may be purchased at the Front Desk; messy buns are unacceptable. (2022)
NO CLASS DECEMBER 1
Ages 8 - 18
Level III: 6th-8th Grade (11-13 Years Old) Level IV High School 14+ (or by invitation only)
Ballet is a performance dance that has provided the foundational techniques which are used in many other dance genres and cultures. For strong dance technique, ballet classes are highly encouraged and prioritized for our dancers. A combination of Russian, Cecchetti, and Vaganova methods will be used to train the dancers to properly execute all styles of dance including acro, jazz, contemporary and lyrical. Uniform: Black leotard, pink tights, and pink canvas/leather ballet shoes. Hair must be in a clean bun. Hair kits may be purchased at the Front Desk; messy buns are unacceptable. (2022)
NO CLASS DECEMBER 1
Ages 8 - 18
Friday
5:00 PM to 6:15 PM
5:00 PM to 6:15 PM
Studio A
ADFS
ADFS
Ballet III/IV Tuesday 3:45pm
Level III: 6th-8th Grade (11-13 Years Old)
Ballet is a performance dance that has provided the foundational techniques which are used in many other dance genres and cultures. For strong dance technique, ballet classes are highly encouraged and prioritized for our dancers. A combination of Russian, Cecchetti, and Vaganova methods will be used to train the dancers to properly execute all styles of dance including acro, jazz, contemporary and lyrical. Uniform: Black leotard, pink tights, and pink canvas/leather ballet shoes. Hair must be in a clean bun. Hair kits may be purchased at the Front Desk; messy buns are unacceptable. (2022)
Ages 11 - 16
Level III: 6th-8th Grade (11-13 Years Old)
Ballet is a performance dance that has provided the foundational techniques which are used in many other dance genres and cultures. For strong dance technique, ballet classes are highly encouraged and prioritized for our dancers. A combination of Russian, Cecchetti, and Vaganova methods will be used to train the dancers to properly execute all styles of dance including acro, jazz, contemporary and lyrical. Uniform: Black leotard, pink tights, and pink canvas/leather ballet shoes. Hair must be in a clean bun. Hair kits may be purchased at the Front Desk; messy buns are unacceptable. (2022)
Ages 11 - 16
Tuesday
3:45 PM to 4:45 PM
3:45 PM to 4:45 PM
Studio A
ADFS
ADFS
Ballet IV Wednesday 2:30pm
Level IV: High School dancers or by invitation (Ages 13+)
Ballet is a performance dance that has provided the foundational techniques which are used in many other dance genres and cultures. For strong dance technique, ballet classes are highly encouraged and prioritized for our dancers. A combination of Russian, Cecchetti, and Vaganova methods will be used to train the dancers to properly execute all styles of dance including acro, jazz, contemporary and lyrical. Uniform: Black leotard, pink tights, and pink canvas/leather ballet shoes. Hair must be in a clean bun. Hair kits may be purchased at the Front Desk; messy buns are unacceptable. (2022)
Ages 13 - 18
Level IV: High School dancers or by invitation (Ages 13+)
Ballet is a performance dance that has provided the foundational techniques which are used in many other dance genres and cultures. For strong dance technique, ballet classes are highly encouraged and prioritized for our dancers. A combination of Russian, Cecchetti, and Vaganova methods will be used to train the dancers to properly execute all styles of dance including acro, jazz, contemporary and lyrical. Uniform: Black leotard, pink tights, and pink canvas/leather ballet shoes. Hair must be in a clean bun. Hair kits may be purchased at the Front Desk; messy buns are unacceptable. (2022)
Ages 13 - 18
Wednesday
2:30 PM to 4:00 PM
2:30 PM to 4:00 PM
Studio A
ADFS
ADFS
Ballroom Fusion I/II Saturday 1:15pm
Level I: 1st-3rd Grade (6-7 Years Old); Level II: 3-5th Grade (8-10 Years Old)
Ballroom & Latin dancing meet performance jazz in this introduction to the styles and techniques of ballroom dancing. Uniform: Girls uniform: black leotard, dance skirt, tan jazz shoes or kids ballroom shoes; Boys: see boys azz uniform. (7.10.24)
Ages 8 - 18
Level I: 1st-3rd Grade (6-7 Years Old); Level II: 3-5th Grade (8-10 Years Old)
Ballroom & Latin dancing meet performance jazz in this introduction to the styles and techniques of ballroom dancing. Uniform: Girls uniform: black leotard, dance skirt, tan jazz shoes or kids ballroom shoes; Boys: see boys azz uniform. (7.10.24)
Ages 8 - 18
Saturday
1:15 PM to 2:00 PM
1:15 PM to 2:00 PM
Studio B
ADFS
ADFS
Ballroom Fusion III/IV Saturday 2:30pm
Level III: 6th-8th Grade (11-13 Years Old); Level IV High School 14+ (or by invitation only)
Ballroom & Latin dancing meet performance jazz in this introduction to the styles and techniques of ballroom dancing. Uniform: Girls uniform: black leotard, dance skirt, tan jazz shoes or kids ballroom shoes; Boys: see boys azz uniform. (7.10.24)
Ages 11 - 18
Level III: 6th-8th Grade (11-13 Years Old); Level IV High School 14+ (or by invitation only)
Ballroom & Latin dancing meet performance jazz in this introduction to the styles and techniques of ballroom dancing. Uniform: Girls uniform: black leotard, dance skirt, tan jazz shoes or kids ballroom shoes; Boys: see boys azz uniform. (7.10.24)
Ages 11 - 18
Saturday
2:30 PM to 3:30 PM
2:30 PM to 3:30 PM
Studio B
ADFS
ADFS
Ballroom TEAM Saturday 2:00pm
We are excited to offer new performance opportunities for our dancers with ADFS TEAMS including community events and a regional dance competition. TEAMs will also perform at our Company Showcase. Dancers must be registered for a minimum of two ADFS dance classes, in addition to their TEAM, and purchase additional required attire. For more information on TEAMs, please email info@adfslv.com.
NO CLASS DECEMBER 2, 2023
Ages 5 - 18
We are excited to offer new performance opportunities for our dancers with ADFS TEAMS including community events and a regional dance competition. TEAMs will also perform at our Company Showcase. Dancers must be registered for a minimum of two ADFS dance classes, in addition to their TEAM, and purchase additional required attire. For more information on TEAMs, please email info@adfslv.com.
NO CLASS DECEMBER 2, 2023
Ages 5 - 18
Saturday
2:00 PM to 2:30 PM
2:00 PM to 2:30 PM
Studio A
ADFS
ADFS
Boys Acro & Tumbling Tuesday 4:30pm
Boys Acro & Tumbling is a class targeted to boys to build acrobatic and tumbling skills in a comfortable environment for boys in the dance studio. Boys will increase flexibility and strength while learning key tumbling skills and tricks that can be used in their dancing. Additional dance classes are strongly encouraged for enrolled boys to supplement their dance and acro skills. Uniform: Black or white tshirt and black athletic shorts (barefeet). (2022)
Ages 5 - 18
Boys Acro & Tumbling is a class targeted to boys to build acrobatic and tumbling skills in a comfortable environment for boys in the dance studio. Boys will increase flexibility and strength while learning key tumbling skills and tricks that can be used in their dancing. Additional dance classes are strongly encouraged for enrolled boys to supplement their dance and acro skills. Uniform: Black or white tshirt and black athletic shorts (barefeet). (2022)
Ages 5 - 18
Tuesday
4:30 PM to 5:15 PM
4:30 PM to 5:15 PM
Studio C
ADFS
ADFS
Boys Ballet Tuesday 3:45pm
Boys Ages 5-13. As the foundation for dance technique, ballet classes are highly encouraged and prioritized for our dancers. A combination of Russian, Cecchetti, and Vaganova methods will be used to properly train the dancers to execute all styles of dance. We highly encourage all our dancers to be enrolled in ballet before any other style. Uniform: Black leotard, pink tights, and pink canvas/leather ballet shoes. Hair must be in a clean bun. Hair kits may be purchased at the Front Desk. Messy buns are unacceptable. (5.13.21)
Summer Session June 12-23 & July 10-21
Ages 5 - 13
Boys Ages 5-13. As the foundation for dance technique, ballet classes are highly encouraged and prioritized for our dancers. A combination of Russian, Cecchetti, and Vaganova methods will be used to properly train the dancers to execute all styles of dance. We highly encourage all our dancers to be enrolled in ballet before any other style. Uniform: Black leotard, pink tights, and pink canvas/leather ballet shoes. Hair must be in a clean bun. Hair kits may be purchased at the Front Desk. Messy buns are unacceptable. (5.13.21)
Summer Session June 12-23 & July 10-21
Ages 5 - 13
Tuesday
3:45 PM to 4:30 PM
3:45 PM to 4:30 PM
Studio C
ADFS
ADFS
Contemporary II Thursday 4:00pm
Level II: 3-5th Grade (8-10 Years Old)
Contemporary dance is a style of expressive dance that combines elements of several dance genres including modern, jazz, lyrical and classical ballet. Contemporary dancers strive to connect the mind and the body through fluid dance movements. Contemporary dance stresses versatility and improvisation, unlike the strict, structured nature of ballet. Contemporary dancers focus on floorwork, using gravity to pull them down to the floor. Uniform: Black leotard, jazz shorts, bare feet or black socks. (2022)
Ages 8 - 13
Level II: 3-5th Grade (8-10 Years Old)
Contemporary dance is a style of expressive dance that combines elements of several dance genres including modern, jazz, lyrical and classical ballet. Contemporary dancers strive to connect the mind and the body through fluid dance movements. Contemporary dance stresses versatility and improvisation, unlike the strict, structured nature of ballet. Contemporary dancers focus on floorwork, using gravity to pull them down to the floor. Uniform: Black leotard, jazz shorts, bare feet or black socks. (2022)
Ages 8 - 13
Thursday
4:00 PM to 5:00 PM
4:00 PM to 5:00 PM
Studio B
ADFS
ADFS
Contemporary III Thursday 6:00pm
Level III: 6th-8th Grades; Ages 11-13
Contemporary dance is a style of expressive dance that combines elements of several dance genres including modern, jazz, lyrical and classical ballet. Contemporary dancers strive to connect the mind and the body through fluid dance movements. Contemporary dance stresses versatility and improvisation, unlike the strict, structured nature of ballet. Contemporary dancers focus on floorwork, using gravity to pull them down to the floor. Uniform: Black leotard, jazz shorts, bare feet or black socks. (2022)
Ages 11 - 13
Level III: 6th-8th Grades; Ages 11-13
Contemporary dance is a style of expressive dance that combines elements of several dance genres including modern, jazz, lyrical and classical ballet. Contemporary dancers strive to connect the mind and the body through fluid dance movements. Contemporary dance stresses versatility and improvisation, unlike the strict, structured nature of ballet. Contemporary dancers focus on floorwork, using gravity to pull them down to the floor. Uniform: Black leotard, jazz shorts, bare feet or black socks. (2022)
Ages 11 - 13
Thursday
6:00 PM to 7:00 PM
6:00 PM to 7:00 PM
Studio B
ADFS
ADFS
Contemporary IV Tuesday 3:30pm
This class is full
Level IV High School 14+ (or by invitation only)
Contemporary dance is a style of expressive dance that combines elements of several dance genres including modern, jazz, lyrical and classical ballet. Contemporary dancers strive to connect the mind and the body through fluid dance movements. Contemporary dance stresses versatility and improvisation, unlike the strict, structured nature of ballet. Contemporary dancers focus on floorwork, using gravity to pull them down to the floor. Uniform: Black leotard, jazz shorts, bare feet or black socks. (2022)
Ages 13 - 18
This class is full
Level IV High School 14+ (or by invitation only)
Contemporary dance is a style of expressive dance that combines elements of several dance genres including modern, jazz, lyrical and classical ballet. Contemporary dancers strive to connect the mind and the body through fluid dance movements. Contemporary dance stresses versatility and improvisation, unlike the strict, structured nature of ballet. Contemporary dancers focus on floorwork, using gravity to pull them down to the floor. Uniform: Black leotard, jazz shorts, bare feet or black socks. (2022)
Ages 13 - 18
Tuesday
3:30 PM to 4:30 PM
3:30 PM to 4:30 PM
Studio B
ADFS
ADFS
HipHop I Monday 6:30pm
Level I: 1st-2nd Grade & 3rd Grade new to dance (6-8 Years Old)
Hip-Hop dancing is evolving this very moment! Dancers are encouraged to let loose and have fun. Hip hop combines street dance styles primarily performed to hip hop music or that have evolved as part of hip hop culture. It is influenced by a wide range of styles that were created in the 1970s and made popular by dance crews in the United States. Dancers may wear comfortable and moveable clothing or athletic wear. Uniform: Black Pastry Pop Tart Hip-Hop shoes. (2022)
Ages 6 - 8
Level I: 1st-2nd Grade & 3rd Grade new to dance (6-8 Years Old)
Hip-Hop dancing is evolving this very moment! Dancers are encouraged to let loose and have fun. Hip hop combines street dance styles primarily performed to hip hop music or that have evolved as part of hip hop culture. It is influenced by a wide range of styles that were created in the 1970s and made popular by dance crews in the United States. Dancers may wear comfortable and moveable clothing or athletic wear. Uniform: Black Pastry Pop Tart Hip-Hop shoes. (2022)
Ages 6 - 8
Monday
6:30 PM to 7:15 PM
6:30 PM to 7:15 PM
Studio C
ADFS
ADFS
HipHop I Saturday 9:00am
Level I: 1st-2nd Grade & 3rd Grade new to dance (6-8 Years Old)
Hip-Hop dancing is evolving this very moment! Dancers are encouraged to let loose and have fun. Hip hop combines street dance styles primarily performed to hip hop music or that have evolved as part of hip hop culture. It is influenced by a wide range of styles that were created in the 1970s and made popular by dance crews in the United States. Dancers may wear comfortable and moveable clothing or athletic wear. Uniform: Black Pastry Pop Tart Hip-Hop shoes. (2022)
Ages 6 - 8
Level I: 1st-2nd Grade & 3rd Grade new to dance (6-8 Years Old)
Hip-Hop dancing is evolving this very moment! Dancers are encouraged to let loose and have fun. Hip hop combines street dance styles primarily performed to hip hop music or that have evolved as part of hip hop culture. It is influenced by a wide range of styles that were created in the 1970s and made popular by dance crews in the United States. Dancers may wear comfortable and moveable clothing or athletic wear. Uniform: Black Pastry Pop Tart Hip-Hop shoes. (2022)
Ages 6 - 8
Saturday
9:00 AM to 9:45 AM
9:00 AM to 9:45 AM
Studio A
ADFS
ADFS
HipHop I Tuesday 5:15pm
This class is full
Level I: 1st-2nd Grade & 3rd Grade new to dance (6-8 Years Old)
Hip-Hop dancing is evolving this very moment! Dancers are encouraged to let loose and have fun. Hip hop combines street dance styles primarily performed to hip hop music or that have evolved as part of hip hop culture. It is influenced by a wide range of styles that were created in the 1970s and made popular by dance crews in the United States. Dancers may wear comfortable and moveable clothing or athletic wear. Uniform: Black Pastry Pop Tart Hip-Hop shoes. (2022)
Ages 6 - 8
This class is full
Level I: 1st-2nd Grade & 3rd Grade new to dance (6-8 Years Old)
Hip-Hop dancing is evolving this very moment! Dancers are encouraged to let loose and have fun. Hip hop combines street dance styles primarily performed to hip hop music or that have evolved as part of hip hop culture. It is influenced by a wide range of styles that were created in the 1970s and made popular by dance crews in the United States. Dancers may wear comfortable and moveable clothing or athletic wear. Uniform: Black Pastry Pop Tart Hip-Hop shoes. (2022)
Ages 6 - 8
Tuesday
5:15 PM to 6:00 PM
5:15 PM to 6:00 PM
Studio B
ADFS
ADFS
HipHop II Monday 5:30pm
Level II: 3-5th Grade (8-10 Years Old)
Hip-Hop dancing is evolving this very moment! Dancers are encouraged to let loose and have fun. Hip hop combines street dance styles primarily performed to hip hop music or that have evolved as part of hip hop culture. It is influenced by a wide range of styles that were created in the 1970s and made popular by dance crews in the United States. Dancers may wear comfortable and moveable clothing or athletic wear. Uniform: Black Pastry Pop Tart Hip-Hop shoes. (2022)
Ages 8 - 10
Level II: 3-5th Grade (8-10 Years Old)
Hip-Hop dancing is evolving this very moment! Dancers are encouraged to let loose and have fun. Hip hop combines street dance styles primarily performed to hip hop music or that have evolved as part of hip hop culture. It is influenced by a wide range of styles that were created in the 1970s and made popular by dance crews in the United States. Dancers may wear comfortable and moveable clothing or athletic wear. Uniform: Black Pastry Pop Tart Hip-Hop shoes. (2022)
Ages 8 - 10
Monday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Studio B
ADFS
ADFS
HipHop II Wednesday 6:15pm
Level II: 3-5th Grade (8-10 Years Old)
Hip-Hop dancing is evolving this very moment! Dancers are encouraged to let loose and have fun. Hip hop combines street dance styles primarily performed to hip hop music or that have evolved as part of hip hop culture. It is influenced by a wide range of styles that were created in the 1970s and made popular by dance crews in the United States. Dancers may wear comfortable and moveable clothing or athletic wear. Uniform: Black Pastry Pop Tart Hip-Hop shoes. (2022)
Ages 8 - 10
Level II: 3-5th Grade (8-10 Years Old)
Hip-Hop dancing is evolving this very moment! Dancers are encouraged to let loose and have fun. Hip hop combines street dance styles primarily performed to hip hop music or that have evolved as part of hip hop culture. It is influenced by a wide range of styles that were created in the 1970s and made popular by dance crews in the United States. Dancers may wear comfortable and moveable clothing or athletic wear. Uniform: Black Pastry Pop Tart Hip-Hop shoes. (2022)
Ages 8 - 10
Wednesday
6:15 PM to 7:15 PM
6:15 PM to 7:15 PM
Studio B
ADFS
ADFS
HipHop III Wednesday 8:15pm
This class is full
Level III: Middle School
Hip-Hop dancing is evolving this very moment! Dancers are encouraged to let loose and have fun. Hip hop combines street dance styles primarily performed to hip hop music or that have evolved as part of hip hop culture. It is influenced by a wide range of styles that were created in the 1970s and made popular by dance crews in the United States. Dancers may wear comfortable and moveable clothing or athletic wear. Uniform: Black Pastry Pop Tart Hip-Hop shoes. (2022)
Ages 11 - 13
This class is full
Level III: Middle School
Hip-Hop dancing is evolving this very moment! Dancers are encouraged to let loose and have fun. Hip hop combines street dance styles primarily performed to hip hop music or that have evolved as part of hip hop culture. It is influenced by a wide range of styles that were created in the 1970s and made popular by dance crews in the United States. Dancers may wear comfortable and moveable clothing or athletic wear. Uniform: Black Pastry Pop Tart Hip-Hop shoes. (2022)
Ages 11 - 13
Wednesday
8:15 PM to 9:15 PM
8:15 PM to 9:15 PM
Studio B
ADFS
ADFS
HipHop IV Thursday 2:45pm
Level IV High School 14+ (or by invitation only)
Hip-Hop dancing is evolving this very moment! Dancers are encouraged to let loose and have fun. Hip hop combines street dance styles primarily performed to hip hop music or that have evolved as part of hip hop culture. It is influenced by a wide range of styles that were created in the 1970s and made popular by dance crews in the United States. Dancers may wear comfortable and moveable clothing or athletic wear. Uniform: Black Pastry Pop Tart Hip-Hop shoes. (2022)
Ages 13 - 18
Level IV High School 14+ (or by invitation only)
Hip-Hop dancing is evolving this very moment! Dancers are encouraged to let loose and have fun. Hip hop combines street dance styles primarily performed to hip hop music or that have evolved as part of hip hop culture. It is influenced by a wide range of styles that were created in the 1970s and made popular by dance crews in the United States. Dancers may wear comfortable and moveable clothing or athletic wear. Uniform: Black Pastry Pop Tart Hip-Hop shoes. (2022)
Ages 13 - 18
Thursday
2:45 PM to 3:45 PM
2:45 PM to 3:45 PM
Studio A
ADFS
ADFS
HipHop TEAM Monday 6:30pm
We are excited to offer new performance opportunities for our dancers with ADFS TEAMS including community events and 1 regional dance competition. TEAMs will also perform at our Company Showcase. Dancers must be registered for a minimum of two ADFS dance classes, in addition to their TEAM, and purchase additional required attire. For more information on TEAMs, please email info@adfslv.com.
Ages 9 - 16
We are excited to offer new performance opportunities for our dancers with ADFS TEAMS including community events and 1 regional dance competition. TEAMs will also perform at our Company Showcase. Dancers must be registered for a minimum of two ADFS dance classes, in addition to their TEAM, and purchase additional required attire. For more information on TEAMs, please email info@adfslv.com.
Ages 9 - 16
Monday
6:30 PM to 7:00 PM
6:30 PM to 7:00 PM
Studio B
ADFS
ADFS
Jazz Funk I/II Thursday 5:00pm
This class is full
Level I: 1st-2nd Grade & 3rd Grade new to dance (6-8 Years Old) Level II: 3-5th Grade (8-10 Years Old)
Jazz Funk takes elements from HipHop, Jazz, and walking dance styles to create a fun and outgoing style of dance commonly seen on TV and popular shows. Jazz Funk blends styles of dance and moves very quickly, focusing primarily on choreography, not dance technique, so dancers must be enrolled in two other classes of dance; ballet and jazz encouraged. (2022)
Ages 6 - 10
This class is full
Level I: 1st-2nd Grade & 3rd Grade new to dance (6-8 Years Old) Level II: 3-5th Grade (8-10 Years Old)
Jazz Funk takes elements from HipHop, Jazz, and walking dance styles to create a fun and outgoing style of dance commonly seen on TV and popular shows. Jazz Funk blends styles of dance and moves very quickly, focusing primarily on choreography, not dance technique, so dancers must be enrolled in two other classes of dance; ballet and jazz encouraged. (2022)
Ages 6 - 10
Thursday
5:00 PM to 6:00 PM
5:00 PM to 6:00 PM
Studio B
ADFS
ADFS
Jazz Funk III/IV Thursday 8:00pm
This class is full
Level III: 6th-8th Grade (10-13 Years Old); Level IV High School 14+ (or by invitation only)
Jazz Funk takes elements from HipHop, Jazz, and walking dance styles to create a fun and outgoing style of dance commonly seen on TV and popular shows. Jazz Funk blends styles of dance and moves very quickly, focusing primarily on choreography, not dance technique, so dancers must be enrolled in two other classes of dance; ballet and jazz encouraged. (2022)
Ages 10 - 18
This class is full
Level III: 6th-8th Grade (10-13 Years Old); Level IV High School 14+ (or by invitation only)
Jazz Funk takes elements from HipHop, Jazz, and walking dance styles to create a fun and outgoing style of dance commonly seen on TV and popular shows. Jazz Funk blends styles of dance and moves very quickly, focusing primarily on choreography, not dance technique, so dancers must be enrolled in two other classes of dance; ballet and jazz encouraged. (2022)
Ages 10 - 18
Thursday
8:00 PM to 9:00 PM
8:00 PM to 9:00 PM
Studio B
ADFS
ADFS
Jazz I Saturday 9:45am
This class is full
Level I: 1st-2nd Grade & 3rd Grade new to dance (6-8 Years Old)
Jazz dance is a combination of styles and techniques based on dance evolution. All classes will focus on placement, isolations, stretching, floor work, across the floor combinations, and center work. Jazz dance music ranges from classical jazz music of the 20s through modern day popular music heard on radio. Uniform: Black leotard, jazz shorts, tan jazz shoes. Ballet class strongly encouraged. (2022)
Ages 6 - 8
This class is full
Level I: 1st-2nd Grade & 3rd Grade new to dance (6-8 Years Old)
Jazz dance is a combination of styles and techniques based on dance evolution. All classes will focus on placement, isolations, stretching, floor work, across the floor combinations, and center work. Jazz dance music ranges from classical jazz music of the 20s through modern day popular music heard on radio. Uniform: Black leotard, jazz shorts, tan jazz shoes. Ballet class strongly encouraged. (2022)
Ages 6 - 8
Saturday
9:45 AM to 10:30 AM
9:45 AM to 10:30 AM
Studio A
ADFS
ADFS
Jazz I Wednesday 6:15pm
Level I: 1st-2nd Grade & 3rd Grade new to dance (6-8 Years Old)
Jazz dance is a combination of styles and techniques based on dance evolution. All classes will focus on placement, isolations, stretching, floor work, across the floor combinations, and center work. Jazz dance music ranges from classical jazz music of the 20s through modern day popular music heard on radio. Uniform: Black leotard, jazz shorts, tan jazz shoes. Ballet class strongly encouraged. (2022)
Ages 6 - 8
Level I: 1st-2nd Grade & 3rd Grade new to dance (6-8 Years Old)
Jazz dance is a combination of styles and techniques based on dance evolution. All classes will focus on placement, isolations, stretching, floor work, across the floor combinations, and center work. Jazz dance music ranges from classical jazz music of the 20s through modern day popular music heard on radio. Uniform: Black leotard, jazz shorts, tan jazz shoes. Ballet class strongly encouraged. (2022)
Ages 6 - 8
Wednesday
6:15 PM to 7:00 PM
6:15 PM to 7:00 PM
Studio C
ADFS
ADFS
Jazz II Wednesday 7:15pm
This class is full
Level II: 3-5th Grade (8-10 Years Old)
Jazz dance is a combination of styles and techniques based on dance evolution. All classes will focus on placement, isolations, stretching, floor work, across the floor combinations, and center work. Jazz dance music ranges from classical jazz music of the 20s through modern day popular music heard on radio. Uniform: Black leotard, jazz shorts, tan jazz shoes. Ballet class strongly encouraged. (2022)
Ages 8 - 10
This class is full
Level II: 3-5th Grade (8-10 Years Old)
Jazz dance is a combination of styles and techniques based on dance evolution. All classes will focus on placement, isolations, stretching, floor work, across the floor combinations, and center work. Jazz dance music ranges from classical jazz music of the 20s through modern day popular music heard on radio. Uniform: Black leotard, jazz shorts, tan jazz shoes. Ballet class strongly encouraged. (2022)
Ages 8 - 10
Wednesday
7:15 PM to 8:15 PM
7:15 PM to 8:15 PM
Studio B
ADFS
ADFS
Jazz III Thursday 7:00pm
Level III: 6th-8th Grade (11-13 Years Old)
Jazz dance is a combination of styles and techniques based on dance evolution. All classes will focus on placement, isolations, stretching, floor work, across the floor combinations, and center work. Jazz dance music ranges from classical jazz music of the 20s through modern day popular music heard on radio. Uniform: Black leotard, jazz shorts, tan jazz shoes. Ballet class strongly encouraged. (2022)
Ages 11 - 16
Level III: 6th-8th Grade (11-13 Years Old)
Jazz dance is a combination of styles and techniques based on dance evolution. All classes will focus on placement, isolations, stretching, floor work, across the floor combinations, and center work. Jazz dance music ranges from classical jazz music of the 20s through modern day popular music heard on radio. Uniform: Black leotard, jazz shorts, tan jazz shoes. Ballet class strongly encouraged. (2022)
Ages 11 - 16
Thursday
7:00 PM to 8:00 PM
7:00 PM to 8:00 PM
Studio B
ADFS
ADFS
Jazz IV Tuesday 2:30pm
Level IV High School 14+ (or by invitation only)
Jazz dance is a combination of styles and techniques based on dance evolution. All classes will focus on placement, isolations, stretching, floor work, across the floor combinations, and center work. Jazz dance music ranges from classical jazz music of the 20s through modern day popular music heard on radio. Uniform: Black leotard, jazz shorts, tan jazz shoes. Ballet class strongly encouraged. (2022)
Ages 13 - 18
Level IV High School 14+ (or by invitation only)
Jazz dance is a combination of styles and techniques based on dance evolution. All classes will focus on placement, isolations, stretching, floor work, across the floor combinations, and center work. Jazz dance music ranges from classical jazz music of the 20s through modern day popular music heard on radio. Uniform: Black leotard, jazz shorts, tan jazz shoes. Ballet class strongly encouraged. (2022)
Ages 13 - 18
Tuesday
2:30 PM to 3:30 PM
2:30 PM to 3:30 PM
Studio B
ADFS
ADFS
Jazz TEAM Friday 4:30pm
We are excited to offer new performance opportunities for our dancers with ADFS TEAMS including community events and 1 regional dance competition. TEAMs will also perform at our Company Showcase. Dancers must be registered for a minimum of two ADFS dance classes, in addition to their TEAM, and purchase additional required attire. For more information on TEAMs, please email info@adfslv.com.
Ages 5 - 18
We are excited to offer new performance opportunities for our dancers with ADFS TEAMS including community events and 1 regional dance competition. TEAMs will also perform at our Company Showcase. Dancers must be registered for a minimum of two ADFS dance classes, in addition to their TEAM, and purchase additional required attire. For more information on TEAMs, please email info@adfslv.com.
Ages 5 - 18
Friday
4:30 PM to 5:00 PM
4:30 PM to 5:00 PM
Studio B
ADFS
ADFS
Kinderdance Combo Monday 5:30pm
This class is full
Kinderdance is for Kindergarten school age dancers. Kinderdance is a one-hour class split into 20-minute intervals of tap, ballet, and jazz. Uniform: Black leotard, pink tights, pink leather ballet shoes, tan jazz shoes, & tan tap shoes. Dancers may wear ballet skirts or jazz shorts. (2022)
Ages 4.5 - 6
This class is full
Kinderdance is for Kindergarten school age dancers. Kinderdance is a one-hour class split into 20-minute intervals of tap, ballet, and jazz. Uniform: Black leotard, pink tights, pink leather ballet shoes, tan jazz shoes, & tan tap shoes. Dancers may wear ballet skirts or jazz shorts. (2022)
Ages 4.5 - 6
Monday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Studio C
ADFS
ADFS
Kinderdance Combo Saturday 10:30am
Kinderdance is for Kindergarten school age dancers. Kinderdance is a one-hour class split into 20-minute intervals of tap, ballet, and jazz. Uniform: Black leotard, pink tights, pink leather ballet shoes, tan jazz shoes, & tan tap shoes. Dancers may wear ballet skirts or jazz shorts. (2022)
Ages 4.5 - 6
Kinderdance is for Kindergarten school age dancers. Kinderdance is a one-hour class split into 20-minute intervals of tap, ballet, and jazz. Uniform: Black leotard, pink tights, pink leather ballet shoes, tan jazz shoes, & tan tap shoes. Dancers may wear ballet skirts or jazz shorts. (2022)
Ages 4.5 - 6
Saturday
10:30 AM to 11:30 AM
10:30 AM to 11:30 AM
Studio C
ADFS
ADFS
Kinderdance Combo Thursday 4:00pm
This class is full
Kinderdance is for Kindergarten school age dancers. Kinderdance is a one-hour class split into 20-minute intervals of tap, ballet, and jazz. Uniform: Black leotard, pink tights, pink leather ballet shoes, tan jazz shoes, & tan tap shoes. Dancers may wear ballet skirts or jazz shorts. (2022)
Ages 4.5 - 6
This class is full
Kinderdance is for Kindergarten school age dancers. Kinderdance is a one-hour class split into 20-minute intervals of tap, ballet, and jazz. Uniform: Black leotard, pink tights, pink leather ballet shoes, tan jazz shoes, & tan tap shoes. Dancers may wear ballet skirts or jazz shorts. (2022)
Ages 4.5 - 6
Thursday
4:00 PM to 5:00 PM
4:00 PM to 5:00 PM
Studio C
ADFS
ADFS
Kinderdance Combo Wednesday 4:45pm
This class is full
Kinderdance is for Kindergarten school age dancers. Kinderdance is a one-hour class split into 20-minute intervals of tap, ballet, and jazz. Uniform: Black leotard, pink tights, pink leather ballet shoes, tan jazz shoes, & tan tap shoes. Dancers may wear ballet skirts or jazz shorts. (2022)
Ages 4.5 - 6
This class is full
Kinderdance is for Kindergarten school age dancers. Kinderdance is a one-hour class split into 20-minute intervals of tap, ballet, and jazz. Uniform: Black leotard, pink tights, pink leather ballet shoes, tan jazz shoes, & tan tap shoes. Dancers may wear ballet skirts or jazz shorts. (2022)
Ages 4.5 - 6
Wednesday
4:45 PM to 5:45 PM
4:45 PM to 5:45 PM
Studio C
ADFS
ADFS
Lyrical I Saturday 11:15am
Level I: 1st-2nd Grade & 3rd Grade new to dance (6-8 Years Old)
Lyrical dance is a combination of ballet and jazz techniques that trains the art of telling a story through dance. Dancers will learn to express emotion with their faces and bodies reflecting the story told by song lyrics. Ballet and/or jazz class enrollment is encouraged for lyrical dancers. Uniform: Black leotard, nude paws, and ballet skirt or jazz shorts. Ballet class strongly encouraged. (2022)
Ages 6 - 10
Level I: 1st-2nd Grade & 3rd Grade new to dance (6-8 Years Old)
Lyrical dance is a combination of ballet and jazz techniques that trains the art of telling a story through dance. Dancers will learn to express emotion with their faces and bodies reflecting the story told by song lyrics. Ballet and/or jazz class enrollment is encouraged for lyrical dancers. Uniform: Black leotard, nude paws, and ballet skirt or jazz shorts. Ballet class strongly encouraged. (2022)
Ages 6 - 10
Saturday
11:15 AM to 12:00 PM
11:15 AM to 12:00 PM
Studio A
ADFS
ADFS
Lyrical I Tuesday 6:00pm
Level I: 1st-2nd Grade & 3rd Grade new to dance (6-8 Years Old)
Lyrical dance is a combination of ballet and jazz techniques that trains the art of telling a story through dance. Dancers will learn to express emotion with their faces and bodies reflecting the story told by song lyrics. Ballet and/or jazz class enrollment is encouraged for lyrical dancers. Uniform: Black leotard, nude paws, and ballet skirt or jazz shorts. Ballet class strongly encouraged. (2022)
Ages 6 - 8
Level I: 1st-2nd Grade & 3rd Grade new to dance (6-8 Years Old)
Lyrical dance is a combination of ballet and jazz techniques that trains the art of telling a story through dance. Dancers will learn to express emotion with their faces and bodies reflecting the story told by song lyrics. Ballet and/or jazz class enrollment is encouraged for lyrical dancers. Uniform: Black leotard, nude paws, and ballet skirt or jazz shorts. Ballet class strongly encouraged. (2022)
Ages 6 - 8
Tuesday
6:00 PM to 6:45 PM
6:00 PM to 6:45 PM
Studio C
ADFS
ADFS
Lyrical II Saturday 12:15pm
This class is full
Level II: 3-5th Grade (8-10 Years Old)
Lyrical dance is a combination of ballet and jazz techniques that trains the art of telling a story through dance. Dancers will learn to express emotion with their faces and bodies reflecting the story told by song lyrics. Ballet and/or jazz class enrollment is encouraged for lyrical dancers. Uniform: Black leotard, nude paws, and ballet skirt or jazz shorts. Ballet class strongly encouraged. (2022)
Ages 6 - 10
This class is full
Level II: 3-5th Grade (8-10 Years Old)
Lyrical dance is a combination of ballet and jazz techniques that trains the art of telling a story through dance. Dancers will learn to express emotion with their faces and bodies reflecting the story told by song lyrics. Ballet and/or jazz class enrollment is encouraged for lyrical dancers. Uniform: Black leotard, nude paws, and ballet skirt or jazz shorts. Ballet class strongly encouraged. (2022)
Ages 6 - 10
Saturday
12:15 PM to 1:15 PM
12:15 PM to 1:15 PM
Studio A
ADFS
ADFS
Lyrical II Tuesday 7:00pm
Level II: 3-5th Grade (8-10 Years Old)
Lyrical dance is a combination of ballet and jazz techniques that trains the art of telling a story through dance. Dancers will learn to express emotion with their faces and bodies reflecting the story told by song lyrics. Ballet and/or jazz class enrollment is encouraged for lyrical dancers. Uniform: Black leotard, nude paws, and ballet skirt or jazz shorts. Ballet class strongly encouraged. (2022)
Ages 8 - 13
Level II: 3-5th Grade (8-10 Years Old)
Lyrical dance is a combination of ballet and jazz techniques that trains the art of telling a story through dance. Dancers will learn to express emotion with their faces and bodies reflecting the story told by song lyrics. Ballet and/or jazz class enrollment is encouraged for lyrical dancers. Uniform: Black leotard, nude paws, and ballet skirt or jazz shorts. Ballet class strongly encouraged. (2022)
Ages 8 - 13
Tuesday
7:00 PM to 8:00 PM
7:00 PM to 8:00 PM
Studio B
ADFS
ADFS
Mini HipHop TEAM Tuesday 6:00pm
We are excited to offer new performance opportunities for our dancers with ADFS TEAMS including community events and 1 regional dance competition. TEAMs will also perform at our Company Showcase. Dancers must be registered for a minimum of two ADFS dance classes, in addition to their TEAM, and purchase additional required attire. For more information on TEAMs, please email info@adfslv.com.
Ages 5 - 8
We are excited to offer new performance opportunities for our dancers with ADFS TEAMS including community events and 1 regional dance competition. TEAMs will also perform at our Company Showcase. Dancers must be registered for a minimum of two ADFS dance classes, in addition to their TEAM, and purchase additional required attire. For more information on TEAMs, please email info@adfslv.com.
Ages 5 - 8
Tuesday
6:00 PM to 6:30 PM
6:00 PM to 6:30 PM
Studio A
ADFS
ADFS
Mixed Level I Friday 5:30pm
Mixed Level I is for 1st Grade age dancers or those have already completed one year of Kinderdance, but still want the combo class format as a steppingstone into our Level Dance Classes. Mixed Level I is highly encouraged for 1st Graders new to dance before joining the Levels Program! The 1.5-hour class is split into 30-minute intervals of tap, ballet, and jazz. Mixed Level I provides the foundation classes of dance in a shorter amount of time to allow dancers of this age to also take additional dance classes at ADFS without missing important dance fundamentals. Uniform: Black leotard, pink tights, pink leather ballet shoes, tan jazz shoes, & tan buckle tap shoes. Dancers may wear ballet skirts & jazz shorts. (2022)
Ages 6 - 7
Mixed Level I is for 1st Grade age dancers or those have already completed one year of Kinderdance, but still want the combo class format as a steppingstone into our Level Dance Classes. Mixed Level I is highly encouraged for 1st Graders new to dance before joining the Levels Program! The 1.5-hour class is split into 30-minute intervals of tap, ballet, and jazz. Mixed Level I provides the foundation classes of dance in a shorter amount of time to allow dancers of this age to also take additional dance classes at ADFS without missing important dance fundamentals. Uniform: Black leotard, pink tights, pink leather ballet shoes, tan jazz shoes, & tan buckle tap shoes. Dancers may wear ballet skirts & jazz shorts. (2022)
Ages 6 - 7
Friday
5:30 PM to 7:00 PM
5:30 PM to 7:00 PM
Studio C
ADFS
ADFS
Mixed Level I Saturday 11:30am
Mixed Level I is for 1st Grade age dancers or those have already completed one year of Kinderdance, but still want the combo class format as a steppingstone into our Level Dance Classes. Mixed Level I is highly encouraged for 1st Graders new to dance before joining the Levels Program! The 1.5-hour class is split into 30-minute intervals of tap, ballet, and jazz. Mixed Level I provides the foundation classes of dance in a shorter amount of time to allow dancers of this age to also take additional dance classes at ADFS without missing important dance fundamentals. Uniform: Black leotard, pink tights, pink leather ballet shoes, tan jazz shoes, & tan buckle tap shoes. Dancers may wear ballet skirts & jazz shorts. (2022)
Ages 6 - 7
Mixed Level I is for 1st Grade age dancers or those have already completed one year of Kinderdance, but still want the combo class format as a steppingstone into our Level Dance Classes. Mixed Level I is highly encouraged for 1st Graders new to dance before joining the Levels Program! The 1.5-hour class is split into 30-minute intervals of tap, ballet, and jazz. Mixed Level I provides the foundation classes of dance in a shorter amount of time to allow dancers of this age to also take additional dance classes at ADFS without missing important dance fundamentals. Uniform: Black leotard, pink tights, pink leather ballet shoes, tan jazz shoes, & tan buckle tap shoes. Dancers may wear ballet skirts & jazz shorts. (2022)
Ages 6 - 7
Saturday
11:30 AM to 1:00 PM
11:30 AM to 1:00 PM
Studio C
ADFS
ADFS
Musical Theater I Saturday 9:45am
Level I: 1st-3rd Grade (6-7 Years Old)
Turn your dancer into a TRIPLE THREAT! Dancing, singing, & acting combined into one fun class. Dancers will learn about popular Broadway Shows and vocal scales, practice auditioning, and exercise vital performing techniques while improving their performance quality for the stage. Uniform: Black leotard, jazz shorts, & tan jazz shoes. (2022)
Ages 6 - 9
Level I: 1st-3rd Grade (6-7 Years Old)
Turn your dancer into a TRIPLE THREAT! Dancing, singing, & acting combined into one fun class. Dancers will learn about popular Broadway Shows and vocal scales, practice auditioning, and exercise vital performing techniques while improving their performance quality for the stage. Uniform: Black leotard, jazz shorts, & tan jazz shoes. (2022)
Ages 6 - 9
Saturday
9:45 AM to 10:30 AM
9:45 AM to 10:30 AM
Studio B
ADFS
ADFS
Musical Theater I Tuesday 6:45pm
This class is full
Turn your dancer into a TRIPLE THREAT! Dancing, singing, & acting combined into one fun class. Dancers will learn about popular Broadway Shows and vocal scales, practice auditioning, and exercise vital performing techniques while improving their performance quality for the stage. Uniform: Black leotard, jazz shorts, & tan jazz shoes. (2022)
Ages 6 - 9
This class is full
Turn your dancer into a TRIPLE THREAT! Dancing, singing, & acting combined into one fun class. Dancers will learn about popular Broadway Shows and vocal scales, practice auditioning, and exercise vital performing techniques while improving their performance quality for the stage. Uniform: Black leotard, jazz shorts, & tan jazz shoes. (2022)
Ages 6 - 9
Tuesday
6:45 PM to 7:30 PM
6:45 PM to 7:30 PM
Studio C
ADFS
ADFS
Musical Theater II Saturday 10:30am
Level II: 3-5th Grade (8-10 Years Old)
Turn your dancer into a TRIPLE THREAT! Dancing, singing, & acting combined into one fun class. Dancers will learn about popular Broadway Shows and vocal scales, practice auditioning, and exercise vital performing techniques while improving their performance quality for the stage. Uniform: Black leotard, jazz shorts, & tan jazz shoes. (2022)
Ages 9 - 13
Level II: 3-5th Grade (8-10 Years Old)
Turn your dancer into a TRIPLE THREAT! Dancing, singing, & acting combined into one fun class. Dancers will learn about popular Broadway Shows and vocal scales, practice auditioning, and exercise vital performing techniques while improving their performance quality for the stage. Uniform: Black leotard, jazz shorts, & tan jazz shoes. (2022)
Ages 9 - 13
Saturday
10:30 AM to 11:15 AM
10:30 AM to 11:15 AM
Studio B
ADFS
ADFS
Musical Theater TEAM Tuesday 7:30pm
TEAM
Ages 6 - 13
TEAM
Ages 6 - 13
Tuesday
7:30 PM to 8:00 PM
7:30 PM to 8:00 PM
Studio C
ADFS
ADFS
Poms I/II Saturday 1:45pm
This class is full
Level I: 1st-3rd Grade (6-7 Years Old); Level II: 3-5th Grade (8-10 Years Old)
Learn to cheer and dance like your favorite sports team cheerleader! Dancers will learn fun cheers, practice stunts, and learn popular cheer and poms moves. Uniform: Comfy clothing or dance attire with solid white cheer sneakers.
Ages 6 - 12
This class is full
Level I: 1st-3rd Grade (6-7 Years Old); Level II: 3-5th Grade (8-10 Years Old)
Learn to cheer and dance like your favorite sports team cheerleader! Dancers will learn fun cheers, practice stunts, and learn popular cheer and poms moves. Uniform: Comfy clothing or dance attire with solid white cheer sneakers.
Ages 6 - 12
Saturday
1:45 PM to 2:45 PM
1:45 PM to 2:45 PM
Studio A
ADFS
ADFS
Poms TEAM Saturday 1:15pm
We are excited to offer new performance opportunities for our dancers with ADFS TEAMS including community events and a regional dance competition. TEAMs will also perform at our Company Showcase. Dancers must be registered for a minimum of two ADFS dance classes, in addition to their TEAM, and purchase additional required attire. For more information on TEAMs, please email info@adfslv.com.
Ages 9 - 18
We are excited to offer new performance opportunities for our dancers with ADFS TEAMS including community events and a regional dance competition. TEAMs will also perform at our Company Showcase. Dancers must be registered for a minimum of two ADFS dance classes, in addition to their TEAM, and purchase additional required attire. For more information on TEAMs, please email info@adfslv.com.
Ages 9 - 18
Saturday
1:15 PM to 1:45 PM
1:15 PM to 1:45 PM
Studio A
ADFS
ADFS
Pre-Pointe/Pointe Friday 6:15pm
By invitation only for dancers with 1+ years of pointe experience. Prepointe dancers must be enrolled in two level ballet classes in addition to prepointe class. Level III+ dancers must be enrolled in a minimum of 2 ballet classes or 4 total hours of dance at ADFS. Ballet ‘en pointe’ requires physical strength and proper technique be performed correctly and without injury. Dancers must complete years of ballet technique classes before their bodies are ready for the stress pointe dancing can create. Please contact us immediately to set-up a pre-pointe/pointe evaluation for your dancer at info@adfslv.com if your dancer is interested in taking this class. Uniform: Black leotard, pink convertible tights, and pointe shoes. (2024)
Ages 9 - 18
By invitation only for dancers with 1+ years of pointe experience. Prepointe dancers must be enrolled in two level ballet classes in addition to prepointe class. Level III+ dancers must be enrolled in a minimum of 2 ballet classes or 4 total hours of dance at ADFS. Ballet ‘en pointe’ requires physical strength and proper technique be performed correctly and without injury. Dancers must complete years of ballet technique classes before their bodies are ready for the stress pointe dancing can create. Please contact us immediately to set-up a pre-pointe/pointe evaluation for your dancer at info@adfslv.com if your dancer is interested in taking this class. Uniform: Black leotard, pink convertible tights, and pointe shoes. (2024)
Ages 9 - 18
Friday
6:15 PM to 7:00 PM
6:15 PM to 7:00 PM
Studio B
ADFS
ADFS
Pre-Pointe/Pointe I Wednesday 6:30pm
This class is full
By invitation only. Level II+ dancers must be enrolled in a minimum of 2 ballet classes at ADFS. Dancers will learn and practice exercises and techniques to prepare and attain pointe shoes. “Pointe Tests†will be administered throughout the dance season to earn their pointe shoes and constructive feedback to help the dancer throughout the process. Ballet ‘en pointe’ requires physical strength and proper technique be performed correctly and without injury. Dancers must complete years of ballet technique classes before their bodies are ready for the stress pointe dancing can create. Please contact us immediately to set-up a pre-pointe/pointe evaluation for your dancer at info@adfslv.com if your dancer is interested in taking this class. Uniform: Black leotard, pink convertible tights, and pink canvas ballet shoes *Pre-pointe dancers SHOULD NOT purchase shoes before classes begin. (2024)
Ages 9 - 18
This class is full
By invitation only. Level II+ dancers must be enrolled in a minimum of 2 ballet classes at ADFS. Dancers will learn and practice exercises and techniques to prepare and attain pointe shoes. “Pointe Tests†will be administered throughout the dance season to earn their pointe shoes and constructive feedback to help the dancer throughout the process. Ballet ‘en pointe’ requires physical strength and proper technique be performed correctly and without injury. Dancers must complete years of ballet technique classes before their bodies are ready for the stress pointe dancing can create. Please contact us immediately to set-up a pre-pointe/pointe evaluation for your dancer at info@adfslv.com if your dancer is interested in taking this class. Uniform: Black leotard, pink convertible tights, and pink canvas ballet shoes *Pre-pointe dancers SHOULD NOT purchase shoes before classes begin. (2024)
Ages 9 - 18
Wednesday
6:30 PM to 7:15 PM
6:30 PM to 7:15 PM
Studio A
ADFS
ADFS
PreAcroDance Wednesday 3:45pm
Pre: Ages 3-6
AcroDance is a style of dance that combines dance technique with acrobatics. Acro is an especially challenging dance style for dancers as it requires them to be trained in both dance and acrobatic skills. Dancers will increase flexibility and strength while learning key tumbling skills and tricks for dancing. Ballet or combo dance class REQUIRED for AcroDance Level I & Up. PreAcro dancers are strongly encouraged to enroll in Preschool or Kinderdance. Uniform: Black leotard, jazz shorts, & tan jazz shoes. (2022)
Ages 3 - 6
Pre: Ages 3-6
AcroDance is a style of dance that combines dance technique with acrobatics. Acro is an especially challenging dance style for dancers as it requires them to be trained in both dance and acrobatic skills. Dancers will increase flexibility and strength while learning key tumbling skills and tricks for dancing. Ballet or combo dance class REQUIRED for AcroDance Level I & Up. PreAcro dancers are strongly encouraged to enroll in Preschool or Kinderdance. Uniform: Black leotard, jazz shorts, & tan jazz shoes. (2022)
Ages 3 - 6
Wednesday
3:45 PM to 4:30 PM
3:45 PM to 4:30 PM
Studio B
ADFS
ADFS
PreHipHop Friday 5:30pm
Hip-Hop dancing is evolving this very moment! Dancers are encouraged to let loose and have fun. Hip hop combines street dance styles primarily performed to hip hop music or that have evolved as part of hip hop culture. It is influenced by a wide range of styles that were created in the 1970s and made popular by dance crews in the United States. Dancers may wear comfortable and moveable clothing or athletic wear. Uniform: Black Pastry Pop Tart Hip-Hop shoes. (2022)
Ages 3 - 6
Hip-Hop dancing is evolving this very moment! Dancers are encouraged to let loose and have fun. Hip hop combines street dance styles primarily performed to hip hop music or that have evolved as part of hip hop culture. It is influenced by a wide range of styles that were created in the 1970s and made popular by dance crews in the United States. Dancers may wear comfortable and moveable clothing or athletic wear. Uniform: Black Pastry Pop Tart Hip-Hop shoes. (2022)
Ages 3 - 6
Friday
5:30 PM to 6:15 PM
5:30 PM to 6:15 PM
Studio B
ADFS
ADFS
PreHipHop Saturday 9:45am
Hip-Hop dancing is evolving this very moment! Dancers are encouraged to let loose and have fun. Hip hop combines street dance styles primarily performed to hip hop music or that have evolved as part of hip hop culture. It is influenced by a wide range of styles that were created in the 1970s and made popular by dance crews in the United States. Dancers may wear comfortable and moveable clothing or athletic wear. Uniform: Black Pastry Pop Tart Hip-Hop shoes. (2022)
Ages 3 - 6
Hip-Hop dancing is evolving this very moment! Dancers are encouraged to let loose and have fun. Hip hop combines street dance styles primarily performed to hip hop music or that have evolved as part of hip hop culture. It is influenced by a wide range of styles that were created in the 1970s and made popular by dance crews in the United States. Dancers may wear comfortable and moveable clothing or athletic wear. Uniform: Black Pastry Pop Tart Hip-Hop shoes. (2022)
Ages 3 - 6
Saturday
9:45 AM to 10:30 AM
9:45 AM to 10:30 AM
Studio C
ADFS
ADFS
PreHipHop Tuesday 9:30am
Dancers Ages 3-6. Hip-Hop dancing is evolving this very moment! Dancers are encouraged to let loose and have fun. Hip hop combines street dance styles primarily performed to hip hop music or that have evolved as part of hip hop culture. It is influenced by a wide range of styles that were created in the 1970s and made popular by dance crews in the United States. Dancers may wear comfortable and moveable clothing or athletic wear. Uniform: Black Pastry Pop Tart Hip-Hop shoes. (2022)
Ages 3 - 6
Dancers Ages 3-6. Hip-Hop dancing is evolving this very moment! Dancers are encouraged to let loose and have fun. Hip hop combines street dance styles primarily performed to hip hop music or that have evolved as part of hip hop culture. It is influenced by a wide range of styles that were created in the 1970s and made popular by dance crews in the United States. Dancers may wear comfortable and moveable clothing or athletic wear. Uniform: Black Pastry Pop Tart Hip-Hop shoes. (2022)
Ages 3 - 6
Tuesday
9:30 AM to 10:15 AM
9:30 AM to 10:15 AM
Studio A
ADFS
ADFS
PrePoms Saturday 12:15pm
Learn to cheer and dance like your favorite sports team cheerleader! Dancers will learn fun cheers, practice stunts, and learn popular cheer and poms moves. Uniform: Comfy clothing or dance attire with solid white cheer sneakers.
Ages 3 - 6
Learn to cheer and dance like your favorite sports team cheerleader! Dancers will learn fun cheers, practice stunts, and learn popular cheer and poms moves. Uniform: Comfy clothing or dance attire with solid white cheer sneakers.
Ages 3 - 6
Saturday
12:15 PM to 1:00 PM
12:15 PM to 1:00 PM
Studio B
ADFS
ADFS
Preschool Combo (3yr) Friday 4:45pm
This 45-minute combo class is for 3 year old dancers and will introduce them to tap, ballet, and tumbling. Class starts with tap, and dancers change shoes in the classroom for ballet and tumbling. Dancers must be 3 years old by December 31st of enrollment start year. All dancers must be potty trained (no diaper or training pants). Uniform: Black leotard, pink tights, pink leather ballet shoes, & tan tap shoes. Dancers may wear ballet skirts. (2022)
Ages 2.5 - 3.5
This 45-minute combo class is for 3 year old dancers and will introduce them to tap, ballet, and tumbling. Class starts with tap, and dancers change shoes in the classroom for ballet and tumbling. Dancers must be 3 years old by December 31st of enrollment start year. All dancers must be potty trained (no diaper or training pants). Uniform: Black leotard, pink tights, pink leather ballet shoes, & tan tap shoes. Dancers may wear ballet skirts. (2022)
Ages 2.5 - 3.5
Friday
4:45 PM to 5:30 PM
4:45 PM to 5:30 PM
Studio C
ADFS
ADFS
Preschool Combo (3yr) Friday 9:30am
This 45-minute combo class is for 3 year old dancers and will introduce them to tap, ballet, and tumbling. Class starts with tap, and dancers change shoes in the classroom for ballet and tumbling. Dancers must be 3 years old by December 31st of enrollment start year. All dancers must be potty trained (no diaper or training pants). Uniform: Black leotard, pink tights, pink leather ballet shoes, & tan tap shoes. Dancers may wear ballet skirts. (2022)
Ages 2.5 - 3.5
This 45-minute combo class is for 3 year old dancers and will introduce them to tap, ballet, and tumbling. Class starts with tap, and dancers change shoes in the classroom for ballet and tumbling. Dancers must be 3 years old by December 31st of enrollment start year. All dancers must be potty trained (no diaper or training pants). Uniform: Black leotard, pink tights, pink leather ballet shoes, & tan tap shoes. Dancers may wear ballet skirts. (2022)
Ages 2.5 - 3.5
Friday
9:30 AM to 10:15 AM
9:30 AM to 10:15 AM
Studio A
ADFS
ADFS
Preschool Combo (3yr) Monday 4:45pm
This 45-minute combo class is for 3 year old dancers and will introduce them to tap, ballet, and tumbling. Class starts with tap, and dancers change shoes in the classroom for ballet and tumbling. Dancers must be 3 years old by December 31st of enrollment start year. All dancers must be potty trained (no diaper or training pants). Uniform: Black leotard, pink tights, pink leather ballet shoes, & tan tap shoes. Dancers may wear ballet skirts. (2022)
Ages 2.5 - 3.5
This 45-minute combo class is for 3 year old dancers and will introduce them to tap, ballet, and tumbling. Class starts with tap, and dancers change shoes in the classroom for ballet and tumbling. Dancers must be 3 years old by December 31st of enrollment start year. All dancers must be potty trained (no diaper or training pants). Uniform: Black leotard, pink tights, pink leather ballet shoes, & tan tap shoes. Dancers may wear ballet skirts. (2022)
Ages 2.5 - 3.5
Monday
4:45 PM to 5:30 PM
4:45 PM to 5:30 PM
Studio C
ADFS
ADFS
Preschool Combo (3yr) Saturday 9:00am
This 45-minute combo class is for 3 year old dancers and will introduce them to tap, ballet, and tumbling. Class starts with tap, and dancers change shoes in the classroom for ballet and tumbling. Dancers must be 3 years old by December 31st of enrollment start year. All dancers must be potty trained (no diaper or training pants). Uniform: Black leotard, pink tights, pink leather ballet shoes, & tan tap shoes. Dancers may wear ballet skirts. (2022)
Ages 2.5 - 3.5
This 45-minute combo class is for 3 year old dancers and will introduce them to tap, ballet, and tumbling. Class starts with tap, and dancers change shoes in the classroom for ballet and tumbling. Dancers must be 3 years old by December 31st of enrollment start year. All dancers must be potty trained (no diaper or training pants). Uniform: Black leotard, pink tights, pink leather ballet shoes, & tan tap shoes. Dancers may wear ballet skirts. (2022)
Ages 2.5 - 3.5
Saturday
9:00 AM to 9:45 AM
9:00 AM to 9:45 AM
Studio C
ADFS
ADFS
Preschool Combo (3yr) Thursday 5:00pm
This 45-minute combo class is for 3 year old dancers and will introduce them to tap, ballet, and tumbling. Class starts with tap, and dancers change shoes in the classroom for ballet and tumbling. Dancers must be 3 years old by December 31st of enrollment start year. All dancers must be potty trained (no diaper or training pants). Uniform: Black leotard, pink tights, pink leather ballet shoes, & tan tap shoes. Dancers may wear ballet skirts. (2022)
Ages 2.5 - 3.5
This 45-minute combo class is for 3 year old dancers and will introduce them to tap, ballet, and tumbling. Class starts with tap, and dancers change shoes in the classroom for ballet and tumbling. Dancers must be 3 years old by December 31st of enrollment start year. All dancers must be potty trained (no diaper or training pants). Uniform: Black leotard, pink tights, pink leather ballet shoes, & tan tap shoes. Dancers may wear ballet skirts. (2022)
Ages 2.5 - 3.5
Thursday
5:00 PM to 5:45 PM
5:00 PM to 5:45 PM
Studio C
ADFS
ADFS
Preschool Combo (4yr) Friday 10:15am
This 45-minute combo class is for 4 year old dancers and will introduce them to tap, ballet, and tumbling. Class starts with tap, and dancers change shoes in the classroom for ballet and tumbling. Must be 4 years old by December 31st of enrollment start year or have already completed our Preschool Combo (3yr) class. All dancers must be potty trained (no diaper or training pants). Uniform: Black leotard, pink tights, pink leather ballet shoes, & tan buckle tap shoes. Dancers may wear ballet skirts. (2022)
Ages 3.5 - 4.5
This 45-minute combo class is for 4 year old dancers and will introduce them to tap, ballet, and tumbling. Class starts with tap, and dancers change shoes in the classroom for ballet and tumbling. Must be 4 years old by December 31st of enrollment start year or have already completed our Preschool Combo (3yr) class. All dancers must be potty trained (no diaper or training pants). Uniform: Black leotard, pink tights, pink leather ballet shoes, & tan buckle tap shoes. Dancers may wear ballet skirts. (2022)
Ages 3.5 - 4.5
Friday
10:15 AM to 11:00 AM
10:15 AM to 11:00 AM
Studio A
ADFS
ADFS
Preschool Combo (4yr) Friday 4:00pm
This 45-minute combo class is for 4 year old dancers and will introduce them to tap, ballet, and tumbling. Class starts with tap, and dancers change shoes in the classroom for ballet and tumbling. Must be 4 years old by December 31st of enrollment start year or have already completed our Preschool Combo (3yr) class. All dancers must be potty trained (no diaper or training pants). Uniform: Black leotard, pink tights, pink leather ballet shoes, & tan buckle tap shoes. Dancers may wear ballet skirts. (2022)
Ages 3.5 - 4.5
This 45-minute combo class is for 4 year old dancers and will introduce them to tap, ballet, and tumbling. Class starts with tap, and dancers change shoes in the classroom for ballet and tumbling. Must be 4 years old by December 31st of enrollment start year or have already completed our Preschool Combo (3yr) class. All dancers must be potty trained (no diaper or training pants). Uniform: Black leotard, pink tights, pink leather ballet shoes, & tan buckle tap shoes. Dancers may wear ballet skirts. (2022)
Ages 3.5 - 4.5
Friday
4:00 PM to 4:45 PM
4:00 PM to 4:45 PM
Studio C
ADFS
ADFS
Preschool Combo (4yr) Monday 4:00pm
This 45-minute combo class is for 4 year old dancers and will introduce them to tap, ballet, and tumbling. Class starts with tap, and dancers change shoes in the classroom for ballet and tumbling. Must be 4 years old by December 31st of enrollment start year or have already completed our Preschool Combo (3yr) class. All dancers must be potty trained (no diaper or training pants). Uniform: Black leotard, pink tights, pink leather ballet shoes, & tan buckle tap shoes. Dancers may wear ballet skirts. (2022)
Ages 3.5 - 4
This 45-minute combo class is for 4 year old dancers and will introduce them to tap, ballet, and tumbling. Class starts with tap, and dancers change shoes in the classroom for ballet and tumbling. Must be 4 years old by December 31st of enrollment start year or have already completed our Preschool Combo (3yr) class. All dancers must be potty trained (no diaper or training pants). Uniform: Black leotard, pink tights, pink leather ballet shoes, & tan buckle tap shoes. Dancers may wear ballet skirts. (2022)
Ages 3.5 - 4
Monday
4:00 PM to 4:45 PM
4:00 PM to 4:45 PM
Studio C
ADFS
ADFS
Preschool Combo (4yr) Saturday 9:00am
This 45-minute combo class is for 4 year old dancers and will introduce them to tap, ballet, and tumbling. Class starts with tap, and dancers change shoes in the classroom for ballet and tumbling. Must be 4 years old by December 31st of enrollment start year or have already completed our Preschool Combo (3yr) class. All dancers must be potty trained (no diaper or training pants). Uniform: Black leotard, pink tights, pink leather ballet shoes, & tan buckle tap shoes. Dancers may wear ballet skirts. (2022)
Ages 3.5 - 4.5
This 45-minute combo class is for 4 year old dancers and will introduce them to tap, ballet, and tumbling. Class starts with tap, and dancers change shoes in the classroom for ballet and tumbling. Must be 4 years old by December 31st of enrollment start year or have already completed our Preschool Combo (3yr) class. All dancers must be potty trained (no diaper or training pants). Uniform: Black leotard, pink tights, pink leather ballet shoes, & tan buckle tap shoes. Dancers may wear ballet skirts. (2022)
Ages 3.5 - 4.5
Saturday
9:00 AM to 9:45 AM
9:00 AM to 9:45 AM
Studio B
ADFS
ADFS
Preschool Combo (4yr) Tuesday 10:15am
This 45-minute combo class is for 4 year old dancers and will introduce them to tap, ballet, and tumbling. Class starts with tap, and dancers change shoes in the classroom for ballet and tumbling. Must be 4 years old by December 31st of enrollment start year or have already completed our Preschool Combo (3yr) class. All dancers must be potty trained (no diaper or training pants). Uniform: Black leotard, pink tights, pink leather ballet shoes, & tan buckle tap shoes. Dancers may wear ballet skirts. (2022)
Ages 3.5 - 4.5
This 45-minute combo class is for 4 year old dancers and will introduce them to tap, ballet, and tumbling. Class starts with tap, and dancers change shoes in the classroom for ballet and tumbling. Must be 4 years old by December 31st of enrollment start year or have already completed our Preschool Combo (3yr) class. All dancers must be potty trained (no diaper or training pants). Uniform: Black leotard, pink tights, pink leather ballet shoes, & tan buckle tap shoes. Dancers may wear ballet skirts. (2022)
Ages 3.5 - 4.5
Tuesday
10:15 AM to 11:00 AM
10:15 AM to 11:00 AM
Studio A
ADFS
ADFS
Preschool Combo (4yr) Wednesday 4:00pm
This 45-minute combo class is for 4 year old dancers and will introduce them to tap, ballet, and tumbling. Class starts with tap, and dancers change shoes in the classroom for ballet and tumbling. Must be 4 years old by December 31st of enrollment start year or have already completed our Preschool Combo (3yr) class. All dancers must be potty trained (no diaper or training pants). Uniform: Black leotard, pink tights, pink leather ballet shoes, & tan buckle tap shoes. Dancers may wear ballet skirts. (2022)
Ages 3.5 - 4.5
This 45-minute combo class is for 4 year old dancers and will introduce them to tap, ballet, and tumbling. Class starts with tap, and dancers change shoes in the classroom for ballet and tumbling. Must be 4 years old by December 31st of enrollment start year or have already completed our Preschool Combo (3yr) class. All dancers must be potty trained (no diaper or training pants). Uniform: Black leotard, pink tights, pink leather ballet shoes, & tan buckle tap shoes. Dancers may wear ballet skirts. (2022)
Ages 3.5 - 4.5
Wednesday
4:00 PM to 4:45 PM
4:00 PM to 4:45 PM
Studio C
ADFS
ADFS
Tap I Tuesday 5:15pm
Level I: 1st-2nd Grade & 3rd Grade new to dance (6-8 Years Old)
Tap dancing is the combination of sounds and rhythms characterized by using the sounds of tap shoes striking the floor as a form of percussion. Dancers will be instructed in both Broadway and Rhythm Style tap dancing, in addition to focusing on tap performance. Uniform: Black leotard, jazz shorts or leggings, black lace-up tap shoes. (2022)
Ages 6 - 10
Level I: 1st-2nd Grade & 3rd Grade new to dance (6-8 Years Old)
Tap dancing is the combination of sounds and rhythms characterized by using the sounds of tap shoes striking the floor as a form of percussion. Dancers will be instructed in both Broadway and Rhythm Style tap dancing, in addition to focusing on tap performance. Uniform: Black leotard, jazz shorts or leggings, black lace-up tap shoes. (2022)
Ages 6 - 10
Tuesday
5:15 PM to 6:00 PM
5:15 PM to 6:00 PM
Studio C
ADFS
ADFS
Tap II Thursday 6:15pm
This class is full
Level II: 3-5th Grade (8-10 Years Old)
Tap dancing is the combination of sounds and rhythms characterized by using the sounds of tap shoes striking the floor as a form of percussion. Dancers will be instructed in both Broadway and Rhythm Style tap dancing, in addition to focusing on tap performance. Uniform: Black leotard, jazz shorts or leggings, black lace-up tap shoes. (2022)
Ages 8 - 10
This class is full
Level II: 3-5th Grade (8-10 Years Old)
Tap dancing is the combination of sounds and rhythms characterized by using the sounds of tap shoes striking the floor as a form of percussion. Dancers will be instructed in both Broadway and Rhythm Style tap dancing, in addition to focusing on tap performance. Uniform: Black leotard, jazz shorts or leggings, black lace-up tap shoes. (2022)
Ages 8 - 10
Thursday
6:15 PM to 7:15 PM
6:15 PM to 7:15 PM
Studio C
ADFS
ADFS
Tap II/III Intermediate Thursday 8:15pm
Level II: 3-5th Grade (8-10 Years Old); Level III: 6th-8th Grade (11-13 Years Old)
Tap dancing is the combination of sounds and rhythms characterized by using the sounds of tap shoes striking the floor as a form of percussion. Dancers will be instructed in both Broadway and Rhythm Style tap dancing, in addition to focusing on tap performance. Uniform: Black leotard, jazz shorts or leggings, black lace-up tap shoes. (2022)
Ages 11 - 13
Level II: 3-5th Grade (8-10 Years Old); Level III: 6th-8th Grade (11-13 Years Old)
Tap dancing is the combination of sounds and rhythms characterized by using the sounds of tap shoes striking the floor as a form of percussion. Dancers will be instructed in both Broadway and Rhythm Style tap dancing, in addition to focusing on tap performance. Uniform: Black leotard, jazz shorts or leggings, black lace-up tap shoes. (2022)
Ages 11 - 13
Thursday
8:15 PM to 9:00 PM
8:15 PM to 9:00 PM
Studio C
ADFS
ADFS
Tap III/IV Advanced Monday 7:30pm
This class is full
Level III: 6th-8th Grade (11-13 Years Old) Level IV High School 14+ (or by invitation only)
Tap dancing is the combination of sounds and rhythms characterized by using the sounds of tap shoes striking the floor as a form of percussion. Dancers will be instructed in both Broadway and Rhythm Style tap dancing, in addition to focusing on tap performance. Uniform: Black leotard, jazz shorts or leggings, black lace-up tap shoes. (2022)
Ages 11 - 18
This class is full
Level III: 6th-8th Grade (11-13 Years Old) Level IV High School 14+ (or by invitation only)
Tap dancing is the combination of sounds and rhythms characterized by using the sounds of tap shoes striking the floor as a form of percussion. Dancers will be instructed in both Broadway and Rhythm Style tap dancing, in addition to focusing on tap performance. Uniform: Black leotard, jazz shorts or leggings, black lace-up tap shoes. (2022)
Ages 11 - 18
Monday
7:30 PM to 8:30 PM
7:30 PM to 8:30 PM
Studio B
ADFS
ADFS
Tap TEAM Monday 7:00pm
We are excited to offer new performance opportunities for our dancers with ADFS TEAMS including community events and 1 regional dance competition. TEAMs will also perform at our Company Showcase. Dancers must be registered for a minimum of two ADFS dance classes, in addition to their TEAM, and purchase additional required attire. For more information on TEAMs, please email info@adfslv.com.
Ages 9 - 16
We are excited to offer new performance opportunities for our dancers with ADFS TEAMS including community events and 1 regional dance competition. TEAMs will also perform at our Company Showcase. Dancers must be registered for a minimum of two ADFS dance classes, in addition to their TEAM, and purchase additional required attire. For more information on TEAMs, please email info@adfslv.com.
Ages 9 - 16
Monday
7:00 PM to 7:30 PM
7:00 PM to 7:30 PM
Studio B
ADFS
ADFS
You & Me Combo Friday 9:00am
Calling all moms, dads, and caretakers! Share quality time with your little one as they learn to move, enjoy music, and have fun in a classroom setting. No dance attire needed, but comfortable athletic wear is recommended for dancers and adults; ballet shoes are encouraged or socks, no outside shoes permitted in the dance studio. Grown-ups, please come prepared to assist your dancer through their lead and follow, ballet stretching, and down on the tumbling mats with your child. Dancers will be given the opportunity to perform in the end of the year recital. Ages 18 months - 3 years old. Classes are 30 minutes in length. (2022)
Ages 1 - 3
Calling all moms, dads, and caretakers! Share quality time with your little one as they learn to move, enjoy music, and have fun in a classroom setting. No dance attire needed, but comfortable athletic wear is recommended for dancers and adults; ballet shoes are encouraged or socks, no outside shoes permitted in the dance studio. Grown-ups, please come prepared to assist your dancer through their lead and follow, ballet stretching, and down on the tumbling mats with your child. Dancers will be given the opportunity to perform in the end of the year recital. Ages 18 months - 3 years old. Classes are 30 minutes in length. (2022)
Ages 1 - 3
Friday
9:00 AM to 9:30 AM
9:00 AM to 9:30 AM
Studio A
ADFS
ADFS
You & Me Combo Thursday 5:45pm
Calling all moms, dads, and caretakers! Share quality time with your little one as they learn to move, enjoy music, and have fun in a classroom setting. No dance attire needed, but comfortable athletic wear is recommended for dancers and adults; ballet shoes are encouraged or socks, no outside shoes permitted in the dance studio. Grown-ups, please come prepared to assist your dancer through their lead and follow, ballet stretching, and down on the tumbling mats with your child. Dancers will be given the opportunity to perform in the end of the year recital. Ages 18 months - 3 years old. Classes are 30 minutes in length. (2022)
Ages 1 - 3
Calling all moms, dads, and caretakers! Share quality time with your little one as they learn to move, enjoy music, and have fun in a classroom setting. No dance attire needed, but comfortable athletic wear is recommended for dancers and adults; ballet shoes are encouraged or socks, no outside shoes permitted in the dance studio. Grown-ups, please come prepared to assist your dancer through their lead and follow, ballet stretching, and down on the tumbling mats with your child. Dancers will be given the opportunity to perform in the end of the year recital. Ages 18 months - 3 years old. Classes are 30 minutes in length. (2022)
Ages 1 - 3
Thursday
5:45 PM to 6:15 PM
5:45 PM to 6:15 PM
Studio C
ADFS
ADFS
You & Me Thursday 10:30am
Calling all moms, dads, and caretakers! Share special time with your little one as they learn to move, enjoy music, and have fun! No dance attire needed; ballet shoes encouraged. Grown-ups please come prepared to "move & groove" with your child. Ages 18 months - 3 years old. Classes are 30 minutes in length.
Ages 1 - 3
Calling all moms, dads, and caretakers! Share special time with your little one as they learn to move, enjoy music, and have fun! No dance attire needed; ballet shoes encouraged. Grown-ups please come prepared to "move & groove" with your child. Ages 18 months - 3 years old. Classes are 30 minutes in length.
Ages 1 - 3
Thursday
10:30 AM to 11:00 AM
10:30 AM to 11:00 AM
Studio A
ADFS
ADFS
You & Me Wednesday 5:45pm
This class is full
Calling all moms, dads, and caretakers! Share special time with your little one as they learn to move, enjoy music, and have fun! No dance attire needed; ballet shoes encouraged. Grown-ups please come prepared to "move & groove" with your child. Ages 18 months - 3 years old. Classes are 30 minutes in length.
Ages 1 - 3
This class is full
Calling all moms, dads, and caretakers! Share special time with your little one as they learn to move, enjoy music, and have fun! No dance attire needed; ballet shoes encouraged. Grown-ups please come prepared to "move & groove" with your child. Ages 18 months - 3 years old. Classes are 30 minutes in length.
Ages 1 - 3
Wednesday
5:45 PM to 6:15 PM
5:45 PM to 6:15 PM
Studio C
ADFS
ADFS
2024-2025 Camps, Parties, & Events
April Showers Day Camp 4.28.25
Join us for April Showers Day Camp, 9:00am-3:00pm. Ages 5+
We are so excited to dance with you for our "April Showers" camp! All dancers will receive a mid-morning snack. Campers must bring a lunch and labeled water bottle. No nuts or nut butters, please. Kindly notify us of any allergies or sensitivities we should be aware of for your dancer.
Please be on time for drop-off and pick-up. A $1/minute charge will apply to your account starting 10 minutes after camp ends until late pickup.
Our camp days will consist of dancing, crafts & games. Please wear dance or comfy athletic wear; Jazz or ballet shoes are encouraged. Please label all items with names or initials.
Ages 5 - 18
Join us for April Showers Day Camp, 9:00am-3:00pm. Ages 5+
We are so excited to dance with you for our "April Showers" camp! All dancers will receive a mid-morning snack. Campers must bring a lunch and labeled water bottle. No nuts or nut butters, please. Kindly notify us of any allergies or sensitivities we should be aware of for your dancer.
Please be on time for drop-off and pick-up. A $1/minute charge will apply to your account starting 10 minutes after camp ends until late pickup.
Our camp days will consist of dancing, crafts & games. Please wear dance or comfy athletic wear; Jazz or ballet shoes are encouraged. Please label all items with names or initials.
Ages 5 - 18
Monday
9:00 AM to 3:00 PM
9:00 AM to 3:00 PM
Studio A
ADFS
ADFS
Fall in love with Dance Camp 10.14.24
Join us as we "Fall in love with Dance", 9:00am-3:00pm Ages 5+
We are so excited to dance with you for our "Fall In Love with Dance" camp! All dancers will receive a mid-morning snack. Campers must bring a lunch and labeled water bottle. No nuts or nut butters, please. Kindly notify us of any allergies or sensitivities we should be aware of for your dancer. Please be on time for drop-off and pick-up. A $1/minute charge will apply to your account starting 10 minutes after camp ends until late pickup.
Our camp days will consist of dancing, crafts & games. Please wear dance or comfy athletic wear; Jazz or ballet shoes are encouraged. Please label all items with names or initials.
Ages 5 - 18
Join us as we "Fall in love with Dance", 9:00am-3:00pm Ages 5+
We are so excited to dance with you for our "Fall In Love with Dance" camp! All dancers will receive a mid-morning snack. Campers must bring a lunch and labeled water bottle. No nuts or nut butters, please. Kindly notify us of any allergies or sensitivities we should be aware of for your dancer. Please be on time for drop-off and pick-up. A $1/minute charge will apply to your account starting 10 minutes after camp ends until late pickup.
Our camp days will consist of dancing, crafts & games. Please wear dance or comfy athletic wear; Jazz or ballet shoes are encouraged. Please label all items with names or initials.
Ages 5 - 18
Monday
9:00 AM to 3:00 PM
9:00 AM to 3:00 PM
Studio A
ADFS
ADFS
Fit Kids Day Camp 01.20.25
Join us for Fit Kids Day Camp, 9:00am-3:00pm. Ages 5+
We are so excited to dance with you for our "Fit Kids" camp! All dancers will receive a mid-morning snack. Campers must bring a lunch and labeled water bottle. No nuts or nut butters, please. Kindly notify us of any allergies or sensitivities we should be aware of for your dancer.
Please be on time for drop-off and pick-up. A $1/minute charge will apply to your account starting 10 minutes after camp ends until late pickup.
Our camp days will consist of dancing, fitness, crafts & games. Please wear dance or comfy athletic wear; Clean sneakers, Jazz or ballet shoes are encouraged. Please label all items with names or initials.
Ages 5 - 18
Join us for Fit Kids Day Camp, 9:00am-3:00pm. Ages 5+
We are so excited to dance with you for our "Fit Kids" camp! All dancers will receive a mid-morning snack. Campers must bring a lunch and labeled water bottle. No nuts or nut butters, please. Kindly notify us of any allergies or sensitivities we should be aware of for your dancer.
Please be on time for drop-off and pick-up. A $1/minute charge will apply to your account starting 10 minutes after camp ends until late pickup.
Our camp days will consist of dancing, fitness, crafts & games. Please wear dance or comfy athletic wear; Clean sneakers, Jazz or ballet shoes are encouraged. Please label all items with names or initials.
Ages 5 - 18
Monday
9:00 AM to 3:00 PM
9:00 AM to 3:00 PM
Studio A
ADFS
ADFS
I Love Dance Day Camp 2.10.25
"I Love Dance" Day Camp, 9:00am-3:00pm. Ages 5+
We are so excited to dance with you for our "I Love Dance" camp! All dancers will receive a mid-morning snack. Campers must bring a lunch and labeled water bottle. No nuts or nut butters, please. Kindly notify us of any allergies or sensitivities we should be aware of for your dancer. Please be on time for drop-off and pick-up. A $1/minute charge will apply to your account starting 10 minutes after camp ends until late pickup.
Our camp days will consist of dancing, crafts & games. Please wear dance or comfy athletic wear; Jazz or ballet shoes are encouraged. Please label all items with names or initials.
Ages 4.5 - 10
"I Love Dance" Day Camp, 9:00am-3:00pm. Ages 5+
We are so excited to dance with you for our "I Love Dance" camp! All dancers will receive a mid-morning snack. Campers must bring a lunch and labeled water bottle. No nuts or nut butters, please. Kindly notify us of any allergies or sensitivities we should be aware of for your dancer. Please be on time for drop-off and pick-up. A $1/minute charge will apply to your account starting 10 minutes after camp ends until late pickup.
Our camp days will consist of dancing, crafts & games. Please wear dance or comfy athletic wear; Jazz or ballet shoes are encouraged. Please label all items with names or initials.
Ages 4.5 - 10
Monday
9:00 AM to 3:00 PM
9:00 AM to 3:00 PM
Studio A
ADFS
ADFS
Ninja Day Camp 2.17.25
Join us for ADFS Ninja Warrior Camp, 9:00am-3:00pm. Ages 5+
We are so excited to dance with you for our "Ninja Camp"! All dancers will receive a mid-morning snack. Campers must bring a lunch and labeled water bottle. No nuts or nut butters, please. Kindly notify us of any allergies or sensitivities we should be aware of for your dancer.
Please be on time for drop-off and pick-up. A $1/minute charge will apply to your account starting 10 minutes after camp ends until late pickup.
Our camp days will consist of dancing, obstacle courses, crafts & games. Please wear dance or comfy athletic wear; Jazz or ballet shoes are encouraged. Please label all items with names or initials.
Ages 5 - 18
Join us for ADFS Ninja Warrior Camp, 9:00am-3:00pm. Ages 5+
We are so excited to dance with you for our "Ninja Camp"! All dancers will receive a mid-morning snack. Campers must bring a lunch and labeled water bottle. No nuts or nut butters, please. Kindly notify us of any allergies or sensitivities we should be aware of for your dancer.
Please be on time for drop-off and pick-up. A $1/minute charge will apply to your account starting 10 minutes after camp ends until late pickup.
Our camp days will consist of dancing, obstacle courses, crafts & games. Please wear dance or comfy athletic wear; Jazz or ballet shoes are encouraged. Please label all items with names or initials.
Ages 5 - 18
Monday
9:00 AM to 3:00 PM
9:00 AM to 3:00 PM
Studio A
ADFS
ADFS
Snow Day Dance Camp 1.27.25
"Snow Day" Dance Camp, 9:00am-3:00pm. Ages 5+
We are so excited to dance with you for our "Snow Day" camp! All dancers will receive a mid-morning snack. Campers must bring a lunch and labeled water bottle. No nuts or nut butters, please. Kindly notify us of any allergies or sensitivities we should be aware of for your dancer. Please be on time for drop-off and pick-up. A $1/minute charge will apply to your account starting 10 minutes after camp ends until late pickup.
Our camp days will consist of dancing, crafts & games. Please wear dance or comfy athletic wear; Jazz or ballet shoes are encouraged. Please label all items with names or initials.
Ages 5 - 18
"Snow Day" Dance Camp, 9:00am-3:00pm. Ages 5+
We are so excited to dance with you for our "Snow Day" camp! All dancers will receive a mid-morning snack. Campers must bring a lunch and labeled water bottle. No nuts or nut butters, please. Kindly notify us of any allergies or sensitivities we should be aware of for your dancer. Please be on time for drop-off and pick-up. A $1/minute charge will apply to your account starting 10 minutes after camp ends until late pickup.
Our camp days will consist of dancing, crafts & games. Please wear dance or comfy athletic wear; Jazz or ballet shoes are encouraged. Please label all items with names or initials.
Ages 5 - 18
Monday
9:00 AM to 3:00 PM
9:00 AM to 3:00 PM
Studio A
ADFS
ADFS
Bunny Hop Day Camp 04.18.25
Bunny Hop Dance Camp, 9:00am-3:00pm: Join us for a day of dancing, crafts & bunny games.
Please wear dance or comfy athletic wear with (jazz or ballet shoes are encouraged). Please label all items with names or initials. All dancers will receive a mid-morning snack. Campers must bring a lunch and labeled water bottle. No nuts or nut butters, please. Kindly notify us of any allergies or sensitivities we should be aware of for your dancer.
Please be on time for drop-off and pick-up. A $1/minute charge will apply to your account starting 10 minutes after camp ends until late pickup.
Ages 5 - 11
Bunny Hop Dance Camp, 9:00am-3:00pm: Join us for a day of dancing, crafts & bunny games.
Please wear dance or comfy athletic wear with (jazz or ballet shoes are encouraged). Please label all items with names or initials. All dancers will receive a mid-morning snack. Campers must bring a lunch and labeled water bottle. No nuts or nut butters, please. Kindly notify us of any allergies or sensitivities we should be aware of for your dancer.
Please be on time for drop-off and pick-up. A $1/minute charge will apply to your account starting 10 minutes after camp ends until late pickup.
Ages 5 - 11
Friday
9:00 AM to 3:00 PM
9:00 AM to 3:00 PM
Studio B
ADFS
ADFS
Halloween Dance Day Camp 10.25.24
Join us for Halloween Dance Camp, 9:00am-3:00pm. Ages 5+
We are so excited to dance with you for our "Halloween Dance" camp! All dancers will receive a mid-morning snack. Campers must bring a lunch and labeled water bottle. No nuts or nut butters, please. Kindly notify us of any allergies or sensitivities we should be aware of for your dancer. Please be on time for drop-off and pick-up. A $1/minute charge will apply to your account starting 10 minutes after camp ends until late pickup.
Our camp days will consist of dancing, Halloween crafts & games. Dancers are welcome to wear Halloween costumes, please wear dance or comfy athletic wear underneath; Jazz or ballet shoes are encouraged. Please label all items with names or initials.
Ages 5 - 18
Join us for Halloween Dance Camp, 9:00am-3:00pm. Ages 5+
We are so excited to dance with you for our "Halloween Dance" camp! All dancers will receive a mid-morning snack. Campers must bring a lunch and labeled water bottle. No nuts or nut butters, please. Kindly notify us of any allergies or sensitivities we should be aware of for your dancer. Please be on time for drop-off and pick-up. A $1/minute charge will apply to your account starting 10 minutes after camp ends until late pickup.
Our camp days will consist of dancing, Halloween crafts & games. Dancers are welcome to wear Halloween costumes, please wear dance or comfy athletic wear underneath; Jazz or ballet shoes are encouraged. Please label all items with names or initials.
Ages 5 - 18
Friday
9:00 AM to 3:00 PM
9:00 AM to 3:00 PM
Studio A
ADFS
ADFS
Music Minis Family 09.27- 11.01
Music Minis is a music program for babies and toddlers ages 0-2 years old. Child and grown up will be introduced to rhythms and steady beat, musical instruments, nursery rhymes and more. Through this class, minis will better develop their coordination, pro-social skills and creativity. Research has also shown music to be a wonderful means of self-regulation for this age group. Come enjoy this wonderful bonding experience with your child and enjoy the community this program has to offer!
Ages 0 - 2.5
Music Minis is a music program for babies and toddlers ages 0-2 years old. Child and grown up will be introduced to rhythms and steady beat, musical instruments, nursery rhymes and more. Through this class, minis will better develop their coordination, pro-social skills and creativity. Research has also shown music to be a wonderful means of self-regulation for this age group. Come enjoy this wonderful bonding experience with your child and enjoy the community this program has to offer!
Ages 0 - 2.5
Friday
9:45 AM to 10:15 AM
9:45 AM to 10:15 AM
Studio C
ADFS
ADFS
Music Minis Student Only 09.27- 11.01
Music Minis is a music program for babies and toddlers 0-2 years old. Child and grown up will be introduced to rhythms and steady beat, musical instruments, nursery rhymes and more. Through this class, minis will better develop their coordination, pro-social skills and creativity. Research has also shown music to be a wonderful means of self-regulation for this age group. Come enjoy this wonderful bonding experience with your child and enjoy the community this program has to offer
Ages 0 - 2.5
Music Minis is a music program for babies and toddlers 0-2 years old. Child and grown up will be introduced to rhythms and steady beat, musical instruments, nursery rhymes and more. Through this class, minis will better develop their coordination, pro-social skills and creativity. Research has also shown music to be a wonderful means of self-regulation for this age group. Come enjoy this wonderful bonding experience with your child and enjoy the community this program has to offer
Ages 0 - 2.5
Friday
9:45 AM to 10:15 AM
9:45 AM to 10:15 AM
Studio C
ADFS
ADFS
Halloween Dance Day Camp (1/2 day) 10.25.24
Join us for Halloween Dance Camp, 12:00pm-3:00pm. Ages 3-6
We are so excited to dance with you for our "Halloween Dance" camp! All dancers will receive a mid-morning snack. Campers must bring a lunch and labeled water bottle. No nuts or nut butters, please. Kindly notify us of any allergies or sensitivities we should be aware of for your dancer. Please be on time for drop-off and pick-up. A $1/minute charge will apply to your account starting 10 minutes after camp ends until late pickup.
Our camp days will consist of dancing, crafts & games. Dancers are welcome to wear Halloween costumes, please wear dance or comfy athletic wear underneath; Jazz or ballet shoes are encouraged. Please label all items with names or initials.
Ages 3 - 6
Join us for Halloween Dance Camp, 12:00pm-3:00pm. Ages 3-6
We are so excited to dance with you for our "Halloween Dance" camp! All dancers will receive a mid-morning snack. Campers must bring a lunch and labeled water bottle. No nuts or nut butters, please. Kindly notify us of any allergies or sensitivities we should be aware of for your dancer. Please be on time for drop-off and pick-up. A $1/minute charge will apply to your account starting 10 minutes after camp ends until late pickup.
Our camp days will consist of dancing, crafts & games. Dancers are welcome to wear Halloween costumes, please wear dance or comfy athletic wear underneath; Jazz or ballet shoes are encouraged. Please label all items with names or initials.
Ages 3 - 6
Friday
12:00 PM to 3:00 PM
12:00 PM to 3:00 PM
Studio A
ADFS
ADFS
Spring Break Dance Camp 3.17.25 -3.21.25
Spring Break Dance Camp. 9:00am-3:00pm. Ages 5+
We are so excited to dance with you for our "Spring Break" camp! All dancers will receive a prepackaged mid-morning snack. Campers must bring a lunch and labeled water bottle. No nuts or nut butters, please. Kindly notify us of any allergies or sensitivities we should be aware of for your dancer. Please be on time for drop-off and pick-up. A $1/minute charge will apply to your account starting 10 minutes after camp ends until late pickup.
Our camp days will consist of dancing, crafts & games. Please wear dance or comfy athletic wear; Jazz or ballet shoes are encouraged. Please label all items with names or initials.
Join us at 2:45pm on Friday the 17th for an end of camp performance.
Ages 4 - 18
Spring Break Dance Camp. 9:00am-3:00pm. Ages 5+
We are so excited to dance with you for our "Spring Break" camp! All dancers will receive a prepackaged mid-morning snack. Campers must bring a lunch and labeled water bottle. No nuts or nut butters, please. Kindly notify us of any allergies or sensitivities we should be aware of for your dancer. Please be on time for drop-off and pick-up. A $1/minute charge will apply to your account starting 10 minutes after camp ends until late pickup.
Our camp days will consist of dancing, crafts & games. Please wear dance or comfy athletic wear; Jazz or ballet shoes are encouraged. Please label all items with names or initials.
Join us at 2:45pm on Friday the 17th for an end of camp performance.
Ages 4 - 18
Monday Tuesday Wednesday Thursday Friday
9:00 AM to 3:00 PM
9:00 AM to 3:00 PM
Studio B
ADFS
ADFS
Cinderella Workshop
Looking for a program that teaches poise, confidence and service? Miss Regina is thrilled to offer two FREE workshops this month on competing in the Cinderella Scholarship Pageant. Cinderella is a youth development and scholarship program for achievement and recognition to deserving children, teens and young adults. Miss Regina has coached many contestants in the TN Cinderella program, in addition to other pageant systems.
Ages 0.5 - 29
Looking for a program that teaches poise, confidence and service? Miss Regina is thrilled to offer two FREE workshops this month on competing in the Cinderella Scholarship Pageant. Cinderella is a youth development and scholarship program for achievement and recognition to deserving children, teens and young adults. Miss Regina has coached many contestants in the TN Cinderella program, in addition to other pageant systems.
Ages 0.5 - 29
Sunday
3:00 PM to 4:00 PM
3:00 PM to 4:00 PM
Studio A
ADFS
ADFS
Cinderella Workshop
Looking for a program that teaches poise, confidence and service? Miss Regina is thrilled to offer two FREE workshops this month on competing in the Cinderella Scholarship Pageant. Cinderella is a youth development and scholarship program for achievement and recognition to deserving children, teens and young adults. Miss Regina has coached many contestants in the TN Cinderella program, in addition to other pageant systems.
Ages 0.5 - 29
Looking for a program that teaches poise, confidence and service? Miss Regina is thrilled to offer two FREE workshops this month on competing in the Cinderella Scholarship Pageant. Cinderella is a youth development and scholarship program for achievement and recognition to deserving children, teens and young adults. Miss Regina has coached many contestants in the TN Cinderella program, in addition to other pageant systems.
Ages 0.5 - 29
Sunday
3:00 PM to 4:00 PM
3:00 PM to 4:00 PM
Studio A
ADFS
ADFS
2024 Winter Ballet
ADFS Nutcracker Kinderdance & Preschool
See email for specific rehearsal times
ADFS is thrilled to bring Nutcracker back to the stage this winter! All ADFS Dances are invited to be a part of the magic. Participation cost is $150 for Kinderdance and Preschool level (one role). A 50% deposit is due with your commitment letter upon registration.
Ages 4 - 6
See email for specific rehearsal times
ADFS is thrilled to bring Nutcracker back to the stage this winter! All ADFS Dances are invited to be a part of the magic. Participation cost is $150 for Kinderdance and Preschool level (one role). A 50% deposit is due with your commitment letter upon registration.
Ages 4 - 6
1:15 PM to 6:00 PM
Studio A
ADFS
ADFS
ADFS Nutcracker Level I+
See email for specific rehearsal times
ADFS is thrilled to bring Nutcracker back to the stage this winter! All ADFS Dances are invited to be a part of the magic. Participation cost is $175.00 per dancer. A 50% deposit is due with your commitment letter upon registration.
Ages 7 - 18
See email for specific rehearsal times
ADFS is thrilled to bring Nutcracker back to the stage this winter! All ADFS Dances are invited to be a part of the magic. Participation cost is $175.00 per dancer. A 50% deposit is due with your commitment letter upon registration.
Ages 7 - 18
1:15 PM to 6:00 PM
Studio A
ADFS
ADFS