Rhino Wellness
Once a Week Red Light
Once per week red light sessions. By appointment only.
Once per week red light sessions. By appointment only.
3:30 PM to 8:00 PM
Rhino Wellness Center
Main
Main
Open Gym
Open gym includes access to the weight room and the the cardio room during listed hours. Membership is limited. Class can be combined with our Intro to Working Out classes.
Open gym includes access to the weight room and the the cardio room during listed hours. Membership is limited. Class can be combined with our Intro to Working Out classes.
Monday Tuesday Wednesday Thursday
3:30 PM to 8:00 PM
3:30 PM to 8:00 PM
Rhino Wellness Center
Main
Main
Red Light Therapy - 1 Session
This package is for ten red light therapy sessions. Each session can be a maximum of 20 minutes. Sessions will need to be scheduled at the front desk.
This package is for ten red light therapy sessions. Each session can be a maximum of 20 minutes. Sessions will need to be scheduled at the front desk.
Monday Tuesday Wednesday Thursday
4:00 PM to 8:00 PM
4:00 PM to 8:00 PM
Rhino Wellness Center
Main
Main
Open Gym and Red Light
Open gym and unlimited red light sessions. Red light sessions by appointment only. Maximum of 20 minutes per red light session. One session per day maximum.
Open gym and unlimited red light sessions. Red light sessions by appointment only. Maximum of 20 minutes per red light session. One session per day maximum.
Monday Tuesday Wednesday Thursday Friday
3:30 PM to 8:00 PM
3:30 PM to 8:00 PM
Rhino Wellness Center
Main
Main
Unlimited Red Light
Unlimited monthly red light therapy sessions. Maximum length of 20 minutes per session. By appointment only.
Unlimited monthly red light therapy sessions. Maximum length of 20 minutes per session. By appointment only.
Monday Tuesday Wednesday Thursday Friday
3:30 PM to 8:00 PM
3:30 PM to 8:00 PM
Rhino Wellness Center
Main
Main
summer 2024
5/21 Technique Class
Technique class, $5.00 cash only.
Technique class, $5.00 cash only.
Tuesday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Room 2
Main
Main
5/21 Acro Technique
Acro Technique, $5.00 cash only
Acro Technique, $5.00 cash only
Tuesday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Upstairs
Main
Main
Social Media Q and A, With Ashley
Ashley (Ella's mom) has volunteered to share what she has learned about utilizing social media as a platform. It is open to parents and dancers who are interested or may be interested in utilizing social media networking as a platform in the future. The class is free, but please register under your dancer's name so we can make sure we have enough seating.
Ashley (Ella's mom) has volunteered to share what she has learned about utilizing social media as a platform. It is open to parents and dancers who are interested or may be interested in utilizing social media networking as a platform in the future. The class is free, but please register under your dancer's name so we can make sure we have enough seating.
Thursday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Room 2
Main
Main
5/23 Acro technique
Acro technique. $5.00 cash only
Acro technique. $5.00 cash only
Thursday
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Upstairs
Main
Main
Fall/Spring Gymnastics only/ NOT DANCING 2024/2025
Acro 4-8
Tuesday
7:00 PM to 7:30 PM
7:00 PM to 7:30 PM
Upstairs
Main
Main
Acro 9-11
Wednesday
5:30 PM to 6:30 PM
5:30 PM to 6:30 PM
Upstairs
Main
Main
Acro 12 and up
Thursday
4:00 PM to 5:00 PM
4:00 PM to 5:00 PM
Upstairs
Main
Main