C Weekday Fall 10 week session 2023

Name
Days
Location
Beginner Ballet class for pre-teen gymnasts
Beginner classic ballet class
Monday
5:45 PM to 6:15 PM
Ifrah Family Gym
Bas Melech Performing Arts Studio
Gymnastics Middle school levels 3-7 M6:15
Celia Trotter
Tzipy Goldberg

October 9, 16, 23, 30
November 6, 13, 20, 27
December 4 18
Monday
6:15 PM to 7:15 PM
Velma Almo/Pretter Gym
Bas Melech Performing Arts Studio
Gymnastics High School levels 3-7 M7:15
Celia Trotter
Tzipy Goldberg

October 9, 16, 23, 30
November 6, 13, 20, 27
December 4 18
Monday
7:15 PM to 8:15 PM
Velma Almo/Pretter Gym
Bas Melech Performing Arts Studio
Gymnastics ages 5-7 levels 1-3 T4:30
Kelly Weckesser-Hall
September 19, 26,
October 10, 17, 24, (31 cancel)
November 7, 14, 21, 28 (add December 5th)
Tuesday
4:30 PM to 5:30 PM
Velma Almo/Pretter Gym
Bas Melech Performing Arts Studio
Gymnastics ages 6-9 levels 1-3 T4:30
Raquel Gerhardt
Gymnastics for girls who have a strong vertical cartwheel and handstand.
September 19, 26,
October 10, 17, 24, 31
November 7, 14, 21, 28
Tuesday
4:30 PM to 5:30 PM
Velma Almo/Pretter Gym
Bas Melech Performing Arts Studio
Girls Dance class all styles T5:30 ages 7-10
Kelly Weckesser-Hall
Dance routine/choreography
September 19, 26,
October 10, 17, 24, (31 cancel)
November 7, 14, 21, 28 (add December 5th)
Tuesday
5:30 PM to 6:30 PM
Ifrah Family Gym
Bas Melech Performing Arts Studio
Gymnastics ages 9-12 levels 2-3 T5:30
Raquel Gerhardt
Gymnastics for girls who have a strong vertical cartwheel and handstand.
September 19, 26,
October 10, 17, 24, 31
November 7, 14, 21, 28
Tuesday
5:30 PM to 6:30 PM
Velma Almo/Pretter Gym
Bas Melech Performing Arts Studio
Girls Dance class all styles T6:30 ages 9 to 12
Kelly Weckesser-Hall

September 19, 26,
October 10, 17, 24, 31
November 7, 14, 21, 28
Tuesday
6:30 PM to 7:30 PM
Ifrah Family Gym
Bas Melech Performing Arts Studio
Gymnastics BEGINNER ages 8-11 levels 1,2 T6:30
Kelly Hall
Gymnastics for girls who are beginners.
8 classes
October 10, (if you are registering after October 10 please note this is the prorated price of missing the first class.)17, 24, (31 class cancel)
November 7, 14, 21, 28 (December 5 added on)
Tuesday
6:30 PM to 7:30 PM
Velma Almo/Pretter Gym
Bas Melech Performing Arts Studio
Little Girls dance ages 3-4 W4:00
Kelly Weckesser-Hall
September 20, 27
October 11, 18, 25
November 1, 8, 15, 29
December 6
Wednesday
4:00 PM to 5:00 PM
Ifrah Family Gym
Bas Melech Performing Arts Studio
Girls Gymnastics ages 6-8 levels 1-3 W4:30
Raquel Gerhardt
September 20, 27
October 11, 18, 25
November 1, 8, 15, 22 (added, took away December 6),29
Wednesday
4:30 PM to 5:30 PM
Ifrah Family Gym
Bas Melech Performing Arts Studio
10/11 Girls Choreographed Dance party ages 6-9
This fast paced dance class will have your girls jumping around non stop to the accompaniment of the latest in Jewish music ! A combination of jazz, modern, lyrical. Add dancing props and cool lighting effects and you get a super enjoyable heart healthy experience that will leave your girls super happy!
Darkened room, colored swirling lights, smoke machine, as well as glow room with dance apparatus, lots of high energy fun!!! Guaranteed stress buster, no talent necessary.
Numbers one to ten will be called out in Hebrew instead of English during the dance instruction to further familiarize the girls with Hebrew numbers.
Sponsored by the Jacob and Hilda Blaustein Foundation
Wednesday
5:00 PM to 6:00 PM
The Jocelyn Sara Glassman Dance Room
Bas Melech Performing Arts Studio
11/1 Pop Up Girls relaxing underwater Yoga experience Hebrew Body Parts Review ages 6-10
Relaxing under water themed Yoga class given by coach Kelly certified Yoga instructor. Blue lights, ocean sounds, miniature fish.
Sponsored in part by the Jacob and Hilda Blaustein Foundation.
This Yoga class will be given partially in Hebrew!
All body parts will be referred to in Hebrew instead of English during the instruction to further familiarize the girls with the Hebrew language.
The girls will be encouraged to repeat them back in Ivrit!
We had prior classes Hebrew words and it was great fun and very helpful for the girls to practice speaking in Ivrit! Apparently the ability to bring up the numbers in Hebrew at will is much more challenging when in a different setting than sitting in a classroom, so it was a little like an Ulpan class and all the girls benefitted.
Sponsored by the Jacob and Hilda Blaustein Foundation

Wednesday
5:00 PM to 6:00 PM
The Jocelyn Sara Glassman Dance Room
Bas Melech Performing Arts Studio
11/15 Pop Up Girls relaxing barnyard Yoga experience Hebrew Body Parts/Animal Review ages 6-10
Relaxing barnyard themed Yoga class given by coach Kelly certified Yoga instructor. red lights, giant barnyard backdrop mural, gentle animal sounds and adorable barnyard miniatures to take home .
This Yoga class will be given partially in Hebrew!
All body parts will be referred to in Hebrew instead of English as well as animals during the instruction to further familiarize the girls with the Hebrew language.
The girls will be encouraged to repeat them back in Ivrit!
We had prior classes Hebrew words and it was great fun and very helpful for the girls to practice speaking in Ivrit! Apparently the ability to bring up the numbers in Hebrew at will is much more challenging when in a different setting than sitting in a classroom, so it was a little like an Ulpan class and all the girls benefitted.
Sponsored by the Jacob and Hilda Blaustein Foundation

Wednesday
5:00 PM to 6:00 PM
The Jocelyn Sara Glassman Dance Room
Bas Melech Performing Arts Studio
11/8 Pop Up Girls relaxing Rainforest Yoga experience Hebrew Body Parts/Animal Review ages 6-10
Relaxing Rainforest themed Yoga class given by coach Kelly certified Yoga instructor. Green lights, rainforest sounds, hanging vines,adorable rainforest miniatures to take home .
This Yoga class will be given partially in Hebrew!
All body parts will be referred to in Hebrew instead of English as well as animals during the instruction to further familiarize the girls with the Hebrew language.
The girls will be encouraged to repeat them back in Ivrit!
We had prior classes Hebrew words and it was great fun and very helpful for the girls to practice speaking in Ivrit! Apparently the ability to bring up the numbers in Hebrew at will is much more challenging when in a different setting than sitting in a classroom, so it was a little like an Ulpan class and all the girls benefitted.
Sponsored by the Jacob and Hilda Blaustein Foundation

Wednesday
5:00 PM to 6:00 PM
The Jocelyn Sara Glassman Dance Room
Bas Melech Performing Arts Studio
Dance class for girls with special needs ages 9-19 W5:30
Raquel Gerhardt
September 20, 27
October 11, 18, 25
November 1, 8, 15, 29
December 6
Wednesday
5:30 PM to 6:30 PM
Ifrah Family Gym
Bas Melech Performing Arts Studio
Gymnastics makeup class W 5:30 11/22
make up class girls ages 7-11
Wednesday
5:30 PM to 6:30 PM
Ifrah Family Gym
Bas Melech Performing Arts Studio
High School advanced ballet W6:00
Kelly Weckesser-Hall
September 6 13, 20, 27
October 11, 18
Wednesday
6:00 PM to 7:00 PM
Dance II
Bas Melech Performing Arts Studio
Upper-Middle School (GRADES 6-7-8) Hip Hop dance with Malka W7:00
Experience an incredible class with Dance sensation Malka (Motzen) Kravitz
September 20, 27
October 11, 18, 25
November 1, 8, 15, 29
December 6
Wednesday
7:00 PM to 7:50 PM
Dance II
Bas Melech Performing Arts Studio
High School Hip Hop with Malka Motzen W8:00
7 weeks

October 18, 25
November 1, 8, 15, 29
December 6
Wednesday
8:00 PM to 9:00 PM
Ifrah Family Gym
Bas Melech Performing Arts Studio
Thanksgiving day 11/23/23 11:30-1:30 a.m. family open gym for girls walker to age 11 boys walker to age 6
Family open gym
one adult enters free with every 2 paying children
Additional adults pay $10 entrance fee
Girls walker to age 11
Boys walker to age 6
Thursday
11:30 AM to 1:30 AM
Ifrah Family Gym
Bas Melech Performing Arts Studio

Open Gym

Name
Days
Location
8/28 Boys Open Gym with instruction Asher Goldberg coach ages 6-9
Open gym with instruction for boys run by Asher Goldberg.
5-6:00
$10
Ages 6-9
Wednesday
5:00 PM to 6:00 PM
Ifrah Family Gym
Bas Melech Performing Arts Studio
8/15 Open Gym with instruction ages 5-9
Thursday
5:00 PM to 6:00 PM
Ifrah Family Gym
Bas Melech Performing Arts Studio

Sunday Fall 10 week session 2024

Name
Days
Location
Sponsor a child for a Dance class
Sunday
9:00 AM to 6:00 PM
Natalya Bronshteyn Dance Room
Bas Melech Performing Arts Studio
Sponsor a child for a Gymnastics class
Sunday
9:00 AM to 6:00 AM
Ifrah Family Gym
Bas Melech Performing Arts Studio
^Gymnastics, ages 3-5, orange level 1-2 S9:30
10 weeks... for a gymnast who is working on her handstand, cartwheel, backward and forward roll. Beginner beam and bar work.
September 15,22,29
October 6,13
November 3,10,17,24
December 8
Sunday
9:30 AM to 10:30 AM
Ifrah Family Gym
Bas Melech Performing Arts Studio
^Gymnastics, ages 5-8 , green level 2 , S9:30
10 weeks... for a gymnast who has a handstand, cartwheel, backward and forward roll , split jump w/ 30-60 degree leg separation, and bridge kickover using a barrel. She is ready to learn a backbend kickover.
September 15,22,29
October 13
November 3,10,17,25
December 8,15
Sunday
9:30 AM to 10:30 AM
Ifrah Family Gym
Bas Melech Performing Arts Studio
^Gymnastics, ages 6-8, purple levels 1-2, S9:30
10 weeks... for a gymnast who is working on her vertical handstand, cartwheel, backward roll, forward roll, and split jump w/ 30-60 degree leg separation.
September 15,22,29
October 13
November 3,10,17,25
December 8,15
Sunday
9:30 AM to 10:30 AM
Ifrah Family Gym
Bas Melech Performing Arts Studio
*Gymnastics front gym ages 6-8 level 2+/3 S9:30
10 weeks for a gymnast who has her vertical handstand, cartwheel, one arm cartwheel, backward roll, backward roll into pushup position, forward roll, and split jump w/ 30-60 degree leg separation, level 2 is working on bridge kickover, backbend kickover, front limber. Level 3 is working on back handspring.
September 8,15,22,29
October 13
November 3,10,17,25
December 8
Sunday
9:30 AM to 10:30 AM
Velma Almo/Pretter Gym
Bas Melech Performing Arts Studio
*Gymnastics, ages 8-10, level 2+/3, front gym, S9:30
10 weeks. for a gymnast who has her vertical handstand, cartwheel, one arm cartwheel, backward roll, backward roll into pushup position, forward roll, and split jump w/ 30-60 degree leg separation, level 2 is working on bridge kickover, backbend kickover, front limber. Level 3 is working on back handspring.
September 8,15,22,29
October 13
November 3,10,17,25
December 8
Sunday
9:30 AM to 10:30 AM
Ifrah Family Gym
Bas Melech Performing Arts Studio
*Gymnastics, front gym ages 9-11 has backbend kickover,backwalkover/lightly assisted or independent backhandspring and aerial, level 3+ S9:30
10 weeks... for a gymnast who has her handstand forward roll, one arm cartwheel, backward roll into pushup , straddle roll, backwalkover ,lightly assisted backhandspring, roundoff backhandspring and aerial.
September 8,15,22,29
October 13
November 3,10,17,25
December 8
Sunday
9:30 AM to 10:30 AM
Velma Almo/Pretter Gym
Bas Melech Performing Arts Studio
Princess Ballet, ages 3-5 beginner, S9:30
10 weeks... performance at the end of the session.
Princess Ballet will transform your little girl into the royal dancer she's always wanted to be. Students will learn basics to build upon for later ballet classes as well as etiquette and how to behave like a princess. Twirl, spin, and waltz your little princess into this super fun class! Classic ballet class includes barre work, center work, and across the floor combinations.
September 15,22,29
October 13
November 3,10,17,25
December 8,15

Sunday
9:30 AM to 10:30 AM
The Jocelyn Sara Glassman Dance Room
Bas Melech Performing Arts Studio
Princess Ballet, ages 5-7, beginner, beginner plusS9:30
10 weeks... performance at the end of session.
Princess Ballet will transform your little girl into the royal dancer she's always wanted to be. Students will learn basics to build upon for later ballet classes as well as etiquette and how to behave like a princess. Twirl, spin, and waltz your little princess into this supper fun class! Classic ballet class includes barre work, center work, and across the floor combinations.
September 15,22,29
October 13
November 3,10,17,25
December 8,15
Sunday
9:30 AM to 10:30 AM
Dance II
Bas Melech Performing Arts Studio
^Gymnastics, ages 3-5, orange levels 1-2, S10:30
10 weeks... for a beginner/ intermediate gymnast who is working on her vertical handstand, cartwheel, backward roll, forward roll, and split jump w/ 30-60 degree leg separation. Beginner beam, vault and bar work.
September 15,22,29
October 6,13
November 3,10,17,24
December 8
Sunday
10:30 AM to 11:30 AM
Ifrah Family Gym
Bas Melech Performing Arts Studio
^Gymnastics, ages 6-8 purple level 1,2 S10:30
10 weeks... for a gymnast who is working on her handstand, cartwheel, backward roll, forward roll, split jump w/ 30-60 degree leg separation, and bridge kickover.
September 15,22,29
October 13
November 3,10,17,25
December 8,15
Sunday
10:30 AM to 11:30 AM
Ifrah Family Gym
Bas Melech Performing Arts Studio
^Gymnastics, ages 6-8, green level 2, S10:30
10 weeks... for a gymnast who has her vertical handstand, cartwheel, backward roll, and is ready to work on bridge kickover and front limber.
September 15,22,29
October 13
November 3,10,17,25
December 8,15
Sunday
10:30 AM to 11:30 AM
Ifrah Family Gym
Bas Melech Performing Arts Studio
*Gymnastics, ages 8-11, level 3-5 (Has backwalkover, and lightly assisted or independant back Handspring, aerial), S10:30
10 weeks... for a gymnast who has mastered her cartwheel, vertical handstand, backbend kickover, front limber, forward and backward roll, and is working on a strong straight leg back walkover, independent back-handspring, backward roll into push up position, and is ready to start on aerial drills and front handspring training.
September 8,15,22,29
October 13
November 3,10,17,25
December 8
Sunday
10:30 AM to 11:30 AM
Velma Almo/Pretter Gym
Bas Melech Performing Arts Studio
*Gymnastics, front gym, ages 6-8, level 2+ has perfect handstand and cartwheel, S10:30
10 weeks... for a gymnast who has an independent vertical handstand, has an upright cartwheel, forward roll and can get up without using her hands, is working ready to work on backward roll into pushup, front limber and backbend kickover.
September 8,15,22,29
October 13
November 3,10,17,25
December 8
Sunday
10:30 AM to 11:30 AM
Velma Almo/Pretter Gym
Bas Melech Performing Arts Studio
*Gymnastics, front gym, ages 8-10, level 2+,3 S10:30
10 weeks...for a gymnast who has mastered her handstand, cartwheel, backward roll, forward roll, split jump w/ 30-60 degree leg separation, and is working on bridge kickover, and is working on her split jump with 180 degree leg separation, handstand forward roll, front limber, backwalkover, level 3 is working on standing backhandspring, and back extension.
September 8,15,22,29
October 13
November 3,10,17,25
December 8
Sunday
10:30 AM to 11:30 AM
Velma Almo/Pretter Gym
Bas Melech Performing Arts Studio
Ballet, beginner/beginner plus, ages 7-10, S10:30
10 weeks-performance at the end of session.
For girls who are entering the world of serious ballet. Girls will master the basic skills at bar, floor and across the floor such as positions, jumps in positions, leaps, tendu, arabesque, plie, releve, chasee, passe, pique, pas de chat. Girls are expected to arrive dressed each class according to our uniform requirements.
September 15,22,29
October 13
November 3,10,17,25
December 8, 15
Sunday
10:30 AM to 11:30 AM
The Jocelyn Sara Glassman Dance Room
Bas Melech Performing Arts Studio
Ballet+pointe, ages 8-11, intermediate/ advanced, S10:30
10 weeks...performance at the end of session.
For girls who have several years of experience in ballet. Girls are expected to arrive dressed each class according to our uniform requirements.
September 15,22,29
October 13
November 3,10,17,25
December 8, 15
Sunday
10:30 AM to 11:30 AM
Dance II
Bas Melech Performing Arts Studio
Ballet, ages 5-7, level 2, 11:30
10 weeks...performance at the end of session.
September 15,22,29
October 13
November 3,10,17, 25
December 8,15
Sunday
11:30 AM to 12:30 PM
The Jocelyn Sara Glassman Dance Room
Bas Melech Performing Arts Studio
High School Ballet, Advanced ages 14-20, 11:30
10 weeks, half hour class
Advanced Ballet
September 29
October 13
November 3,10,17,25
December 8
Sunday
11:30 AM to 12:00 PM
The Jocelyn Sara Glassman Dance Room
Bas Melech Performing Arts Studio
^Gymnastics, ages 3-5, orange level 1-2, S11:30
10 weeks... for a gymnast who is working on her vertical handstand, cartwheel, backward roll, forward roll, split jump w/ 30-60 degree leg separation.
September 15,22,29
October 6,13
November 3,10,17,25
December 8
Sunday
11:30 AM to 12:30 PM
Ifrah Family Gym
Bas Melech Performing Arts Studio
^Gymnastics, ages 6-8, purple level 1,2 S11:30
10 weeks... for a gymnast who is working on her handstand, cartwheel, backward and forward roll. Beginner beam, bar and vault skills.
September 15,22,29
October 13
November 3,10,17,25
December 8,15
Sunday
11:30 AM to 12:30 PM
Ifrah Family Gym
Bas Melech Performing Arts Studio
^Gymnastics, ages 7-9, green level 2, S11:30
10 weeks... for a gymnast who already has a vertical handstand, upright cartwheel, backward roll, forward roll, split jump w/ 30-60 degree leg separation, and is working on bridge kickover, backbend kickover and front limber.
September 15,22,29
October 13
November 3,10,17,25
December 8,15
Sunday
11:30 AM to 12:30 PM
Ifrah Family Gym
Bas Melech Performing Arts Studio
*Gymnastics, front gym, ages 7-10, level 2-3 , S11:30
10 weeks... . for a gymnast who has her vertical handstand, cartwheel, one arm cartwheel, backward roll, backward roll into pushup position, forward roll, and split jump w/ 30-60 degree leg separation, level 2 is working on bridge kickover, backbend kickover, front limber. Level 3 is working on back handspring.
September 8,15,22,29
October 13
November 3,10,17,25
December 8
Sunday
11:30 AM to 12:30 PM
Ifrah Family Gym
Bas Melech Performing Arts Studio
*Gymnastics, front gym, ages 8-11, levels 2-3, S11:30
10 weeks... for a gymnast who has mastered her handstand, cartwheel, backward and forward roll, and bridge kickover, backhandspring, and is working on or has her backward roll to pushup position, independent round off back-handspring, front handspring, back extension roll to handstand, aerial.
September 8,15,22,29
October 13
November 3,10,17,25
December 8
Sunday
11:30 AM to 12:30 PM
Ifrah Family Gym
Bas Melech Performing Arts Studio
*Gymnastics, front gym, ages 9-12 levels 3-5 11:30
10 weeks for gymnasts who are working on multiple backhandsprings, back tuck, aerials and layouts.
September 8,15,22,29
October 13
November 3,10,17,25
December 8
Sunday
11:30 AM to 12:30 PM
Ifrah Family Gym
Bas Melech Performing Arts Studio
Tumbling Stars Performance Dance Class ages 5-9
10 weeks... Culminating in an epic performance!
Dance class combined with tumbling moves. Exciting atmosphere high energy huge show at the end of the session!

September 15,22,29
October 6,13
November 3
Sunday
12:20 PM to 1:30 PM
The Jocelyn Sara Glassman Dance Room
Bas Melech Performing Arts Studio
^Gymnastics, ages 3-5, orange level 1-2, S12:30
10 weeks... for a gymnast who is working on her vertical handstand, cartwheel, backward roll, forward roll, split jump w/ 30-60 degree leg separation.
September 15,22,29
October 6,13
November 3,10,17,25
December 8
Sunday
12:30 PM to 1:30 PM
Ifrah Family Gym
Bas Melech Performing Arts Studio
^Gymnastics, ages 6-9, green level 2 S12:30
10 weeks... for a gymnast who has a handstand, cartwheel, backward and forward roll , split jump w/ 30-60 degree leg separation, and bridge kickover down an incline mat. She is ready to learn a backbend kickover.
September 15,22,29
October 13
November 3,10,17,25
December 8,15
Sunday
12:30 PM to 1:30 PM
Ifrah Family Gym
Bas Melech Performing Arts Studio
^Gymnastics, ages 7-9, purple level 1- 2 S12:30
10 weeks.. for a gymnast who is working on her vertical handstand, cartwheel, backward roll, forward roll, split jump w/ 30-60 degree leg separation.
September 15,22,29
October 13
November 3,10,17,25
December 8,15
Sunday
12:30 PM to 1:30 PM
Ifrah Family Gym
Bas Melech Performing Arts Studio
*Gymnastics, front gym, ages 10-13, levels 2-3, S12:30
10 weeks...for a gymnast who has mastered her handstand, cartwheel, backward and forward roll, handstand forward roll, handstand to bridge kickover, backward roll to pushup position, back handspring on floor, and front handspring on tramp.
September 8,15,22,29
October 13
November 3,10,17,25
December 8
Sunday
12:30 PM to 1:30 PM
Ifrah Family Gym
Bas Melech Performing Arts Studio
*Gymnastics, front gym, ages 14-17, levels 3-6, S12:30
10 weeks...for a gymnast who has mastered her handstand, cartwheel, backward and forward roll, and bridge kickover, handstand forward roll, handstand to bridge kickover, backward roll to pushup position, (lightly assisted or independent) standing back handspring, and is working on roundoff back-handspring, front handspring, back extension roll to handstand, aerial, tuck, layout, front aerial, front tuck, twist, all on floor. ( not tramp) .
September 8,15,22,29
October 13
November 3,10,17,25
December 8
Sunday
12:30 PM to 1:30 PM
Ifrah Family Gym
Bas Melech Performing Arts Studio
*Gymnastics, front gym, ages 8 to 11, levels 2+/3, S12:30
10 weeks
for a gymnast who has her vertical handstand, cartwheel, one arm cartwheel, backward roll, backward roll into pushup position, forward roll, and split jump w/ 30-60 degree leg separation, level 2 is working on bridge kickover, backbend kickover, front limber. Level 3 is working on back handspring.
September 8,15,22,29
October 13
November 3,10,17,25
December 8
Sunday
12:30 PM to 1:30 PM
Velma Almo/Pretter Gym
Bas Melech Performing Arts Studio
Girls Kangoo Jump dance class 12:30 ages 8-11
9 classes.
Dance routine/workout using Kangoo shoes.
Have FUN while getting FIT! And that’s exactly what we do. Kangoo Jump Rebound Shoes make every workout fun… make every workout a challenge… and make every workout count!
Kangoo Jumps Rebound Shoes are like a in-line skate (ie. Rollerblade) or like a ski boot with an oval spring on the bottom. You can walk, run, dance, do aerobics, and jump around in them. And they are better on your body!
80% less impact on knees, hips, spine and joints
Burns 25% more calories
Engages core muscles
Works the entire body
Makes exercising FUN!
Sunday
12:30 PM to 1:30 PM
Natalya Bronshteyn Dance Room
Bas Melech Performing Arts Studio
Girls performance dance class ages 7-10
Dance class combines jazz and lyrical dance styles.
Learn a dance routine and improve your form, as well as use dancing apparatus like light sticks, dance scarves etc. Fun upbeat high energy class.
End of session in house performance.
Sunday
12:30 PM to 1:30 PM
The Jocelyn Sara Glassman Dance Room
Bas Melech Performing Arts Studio
Request for boys dance class
If you have a boy that loves to dance drop your name here to be added to a list of those wanting a fun class! We will combine dance, music and awesome lighting effects, smoke machines and creative dance apparatus to create a stimulating and fun class for your boys.
Sunday
12:30 PM to 1:30 PM
Ifrah Family Gym
Bas Melech Performing Arts Studio
*Gymnastics, front gym, ages 10-12, levels 2-3, S1:30
5 weeks...for a beginner gymnast.

November 3,10,17,25
December 8
Sunday
1:30 PM to 2:30 PM
Ifrah Family Gym
Bas Melech Performing Arts Studio
Boys Gymnastics meets Ninja Warrior combo, ages 3-5, S1:30
Sign up for the latest fitness craze for kids! The Obstacle Warrior Challenge encourages kids to run, balance, jump, swing, and climb for an active and healthy lifestyle. Ultimate fitness fun for agility, cardio, core work and upper body strength using our obstacle warrior equipment course that includes versatile, challenging, and fun elements. We have the fit for your kids! This class includes instruction for very basic gymnastics floor skills, as well as bar and beam.
10 weeks
September 15,22,29
October 13
November 3,10,17,25
December 8,15
Sunday
1:30 PM to 2:30 PM
Ifrah Family Gym
Bas Melech Performing Arts Studio
Boys Gymnastics meets Ninja Warrior combo, ages 5-7, S1:30
Sign up for the latest fitness craze for kids! The Obstacle Warrior Challenge encourages kids to run, balance, jump, swing, and climb for an active and healthy lifestyle. Ultimate fitness fun for agility, cardio, core work and upper body strength using our obstacle warrior equipment course that includes versatile, challenging, and fun elements. We have the fit for your kids! This class includes instruction for very basic gymnastics floor skills, as well as bar and beam.
10 weeks
September 15,22,29
October 13
November 3,10,17,25
December 8,15
Sunday
1:30 PM to 2:30 PM
Ifrah Family Gym
Bas Melech Performing Arts Studio
Request for boys dance class
If you have a boy that loves to dance drop your name here to be added to a list of those wanting a fun class! We will combine dance, music and awesome lighting effects, smoke machines and creative dance apparatus to create a stimulating and fun class for your boys.
Sunday
1:30 PM to 2:30 PM
Ifrah Family Gym
Bas Melech Performing Arts Studio
Tumbling Stars Performance Dance Class ages 10-14
10 weeks... Culminating in an epic performance!
Dance class combined with tumbling moves. Exciting atmosphere high energy, professional public show at the end of the session!

September 15,22,29
October 6,13
November 3
Sunday
6:20 PM to 7:30 PM
Ifrah Family Gym
Bas Melech Performing Arts Studio
Ballet, ages 15-17, advanced, S7:30
10 weeks...performance at the end of session.
September 10,24
October 15,22,29
November 5,12,19
December 3,17
Sunday
7:30 PM to 8:30 PM
The Jocelyn Sara Glassman Dance Room
Bas Melech Performing Arts Studio
High School Jazz,Modern Dance class with Malka Kravetz (Motzen), advanced, S7:30
10 weeks...performance at the end of session.
September 10,24
October 15,22,29
November 5,12,19
December 3,17
Sunday
7:30 PM to 8:30 PM
Dance II
Bas Melech Performing Arts Studio
High School Jazz,Hip Hop Modern Dance class with Malka Kravetz (Motzen), advanced, S8:30
10 weeks...performance at the end of session.
September 10,24
October 15,22,29
November 5,12,19
December 3,17
Sunday
8:30 PM to 9:30 PM
Dance II
Bas Melech Performing Arts Studio

Weekday Fall 10 week session 2024

Name
Days
Location
Dance Middle school M5:30
Tzipy Goldberg

September 16, 23, 30
October 7, 28
November 4, 11, 18, 25
December 2 (9 snow day)
Monday
6:30 PM to 7:30 PM
The Jocelyn Sara Glassman Dance Room
Bas Melech Performing Arts Studio
Gymnastics Middle school levels 3-7 M6:30
Mauri Riuz
Tzipy Goldberg

September 16, 23, 30
October 7, 28
November 4, 11, 18, 25
December 2 (9 snow day)
Monday
6:30 PM to 7:30 PM
Velma Almo/Pretter Gym
Bas Melech Performing Arts Studio
Gymnastics High School levels 3-7 M7:30
Mauri Riuz
Tzipy Goldberg

September 16, 23, 30
October 7, 28
November 4, 11, 18, 25
December 2 (9 snow day)
Monday
7:30 PM to 8:30 PM
Velma Almo/Pretter Gym
Bas Melech Performing Arts Studio
Women's private Dance slot available
Tuesday
9:00 AM to 10:00 AM
Natalya Bronshteyn Dance Room
Bas Melech Performing Arts Studio
Little Ballerinas ages 3-4 T4:00-4:45
Kelly Weckesser-Hall
6 week session
Princess Ballet will transform your little girl into the royal dancer she's always wanted to be. Students will learn basics to build upon for later ballet classes. Twirl, spin, and waltz your little princess into this super fun class! Classic ballet class includes barre work, center work, and across the floor combinations.
October 29,
November 5, 12, 19, 26
December 3 (10 snow day)
Tuesday
4:00 PM to 4:45 PM
Natalya Bronshteyn Dance Room
Bas Melech Performing Arts Studio
Boys Ninja Warrior/Gymnastics ages 4-6 T5:00
Kelly Hall
September 17, 24
October 1, 8, 29,
November 5, 12, 19, 26
December 3 (10 snow day)Sign up for the latest fitness craze for kids! The Obstacle Warrior Challenge encourages kids to run, balance, jump, swing, and climb for an active and healthy lifestyle. Ultimate fitness fun for agility, cardio, core work and upper body strength using our obstacle warrior equipment course that includes versatile, challenging, and fun elements. We have the fit for your kids! This class includes instruction for very basic gymnastics floor skills, as well as bar and beam.
10 weeks
Tuesday
5:00 PM to 6:00 PM
Velma Almo/Pretter Gym
Bas Melech Performing Arts Studio
Dance Class ages 6-8 T5:00
6 weeks

November 5, 12, 19, 26
December 3,10
Scholarships available
This fast paced dance class will have your girls jumping around non stop to the accompaniment of the latest in Jewish music ! A combination of jazz, modern, lyrical. Add dancing props and cool lighting effects and you get a super enjoyable heart healthy experience that will leave your girls super happy!
An original choreographed routine will be taught for part of the class.
Darkened room, colored swirling lights, smoke machine, as well as glow room with dance apparatus, lots of high energy fun!!! Guaranteed stress buster, no talent necessary.
In house recital at the end of the session!

Tuesday
5:00 PM to 6:00 PM
Dance II
Bas Melech Performing Arts Studio
Gymnastics ages 6-9 levels 2/3+ T5:00
Adrianna Hoffman
Gymnastics for girls who have a strong vertical cartwheel and handstand. working on or has a backbend kickover, handstand forward roll, backward roll into pushup.
September 17, 24
October 1, 8, 29,
November 5, 12, 19, 26
December 3 (10 snow day)
Tuesday
5:00 PM to 6:00 PM
Velma Almo/Pretter Gym
Bas Melech Performing Arts Studio
Girls Ninja Warrior ages 7-10 T6:00
Kelly Weckesser-Hall
Sign up for the latest fitness craze for kids! The Obstacle Warrior Challenge encourages kids to run, balance, jump, swing, and climb for an active and healthy lifestyle. Ultimate fitness
fun for agility, cardio, core work and upper body strength using our obstacle warrior equipment course that includes versatile, challenging, and fun elements. We have the fit for your kids! This class includes instruction for very basic gymnastics floor skills, as well as bar and beam.
September 17, 24
October 1, 8, 29,
November 5, 12, 19, 26
December 3 (10 snow day)
Tuesday
6:00 PM to 7:00 PM
Ifrah Family Gym
Bas Melech Performing Arts Studio
Gymnastics ages 8-10 levels 1-3 T6:00
Adrianna Hoffman
Gymnastics for beginners.
September 17, 24
October 1, 8, 29,
November 5, 12, 19, 26
December 3 (10 snow day)
Tuesday
6:00 PM to 7:00 PM
Velma Almo/Pretter Gym
Bas Melech Performing Arts Studio
Modern Dance Class ages 9-11 T6:00
6 weeks
November 5, 12, 19, 26
December 3,10
Scholarships available
This fast paced dance class will have your girls jumping around non stop to the accompaniment of the latest in Jewish music ! A combination of jazz, modern, lyrical. Add dancing props and cool lighting effects and you get a super enjoyable heart healthy experience that will leave your girls super happy!
An original choreographed routine will be taught for part of the class.
Darkened room, colored swirling lights, smoke machine, as well as glow room with dance apparatus, lots of high energy fun!!! Guaranteed stress buster, no talent necessary.
In house recital at the end of session!
Tuesday
6:00 PM to 7:00 PM
Dance II
Bas Melech Performing Arts Studio
Hip Hop Dance Class ages 11-14 T7:00
Kelly Weckesser-Hall
September 11, 18, 25
October 9, 30
November 6, 13, 20
December 4, 11 (18 snow day)
Tuesday
7:00 PM to 8:00 PM
Dance II
Bas Melech Performing Arts Studio
Yoga Class ages 14-54 T7:00
Kelly Weckesser-Hall
September 11, 18, 25
October 9, 30
November 6, 13, 20
December 4, 11 (18 snow day)
Tuesday
7:00 PM to 8:00 PM
Dance II
Bas Melech Performing Arts Studio
Girls gymnastics ages 3-5 W4:00
Mauri Ruiz
September 11,18,25
October 9,30
November 6,13,20
December 4,11
Wednesday
4:00 PM to 5:00 PM
Ifrah Family Gym
Bas Melech Performing Arts Studio
Girls gymnastics ages 6-8 levels 1-3 W5:00

Mauri Ruiz
September 11,18,25
October 9,30
November 6,13,20
December 4,11
Wednesday
5:00 PM to 6:00 PM
Ifrah Family Gym
Bas Melech Performing Arts Studio
Request for boys dance class
If you have a boy that loves to dance drop your name here to be added to a list of those wanting a fun class! We will combine dance, music and awesome lighting effects, smoke machines and creative dance apparatus to create a stimulating and fun class for your boys.
Wednesday
5:00 PM to 6:00 PM
Ifrah Family Gym
Bas Melech Performing Arts Studio
Dance class for girls with special needs ages 9-19 T6:00
Esti yifrah
September 25
October 9, 30
November 6, 13, 20
December 4, 11 (18 snow day)
Wednesday
6:00 PM to 7:00 PM
The Jocelyn Sara Glassman Dance Room
Bas Melech Performing Arts Studio
Dance class for girls, advanced, ages 11-13 W6:00
Tzipy Goldberg 6 weeks
Scholarships available
December 4, 11 ,18
January 1,8,15
Wednesday
6:00 PM to 7:00 PM
The Jocelyn Sara Glassman Dance Room
Bas Melech Performing Arts Studio
Girls gymnastics ages 9-12 levels 2-4 W6:00
Mauri Ruiz
September 11,18,25
October 9,30
November 6,13,20
December 4,11
Wednesday
6:00 PM to 7:00 PM
Ifrah Family Gym
Bas Melech Performing Arts Studio
Girls Kangoo Jump dance class 6:00 ages 9-12
September 17, 24
October 1, 8, 29,
November 5, 12, 19, 26
December 3 (10 snow day)
Wednesday
6:00 PM to 7:00 PM
Natalya Bronshteyn Dance Room
Bas Melech Performing Arts Studio
JGL ($300 base price+ $300 donation) September-January Competition League Th/S 6:00-8:00
13 weeks (52 hours)
2 hours Sunday 2 hours Thursday

13 Sunday Dates
September 15,22,29
October 13
November 3,10,17,24
December 8,22
January 5,19,,26

13 Thursday Dates
September 12,19,26
October 10,31
November 7,14,21
December 5, 12
January 2,16,23
Thursday
6:00 PM to 8:00 PM
Ifrah Family Gym
Bas Melech Performing Arts Studio
JGL ($300 base price+fundraising) Competition League Th/S 6:00-8:00
JGL base price, girls will be involved in fundraising efforts for the balance.
13 weeks (52 hours)
2 hours Sunday 2 hours Thursday

13 Sunday Dates
September 15,22,29
October 13
November 3,10,17,24
December 8,22
January 5,19,,26

13 Thursday Dates
September 12,19,26
October 10,31
November 7,14,21
December 5, 12
January 2,16,23
Thursday
6:00 PM to 8:00 PM
Ifrah Family Gym
Bas Melech Performing Arts Studio
JGL (base price $300 plus $300 donation in installments September-January) Competition League Th/S 6:00-8:00
JGL Deposit $300
$300 to be paid in installments
13 weeks (52 hours)
2 hours Sunday 2 hours Thursday

13 Sunday Dates
September 15,22,29
October 13
November 3,10,17,24
December 8,22
January 5,19,,26

13 Thursday Dates
September 12,19,26
October 10,31
November 7,14,21
December 5, 12
January 2,16,23
Thursday
6:00 PM to 8:00 PM
Ifrah Family Gym
Bas Melech Performing Arts Studio
Tumbling Stars *** Performance Dance Club taken as a 2nd class Th 6:00
10 weeks
September 12,19,26
October 10,31
November 7,14,21
December 5, 12
Performance Sunday December 15
Performance time: early evening, about 5-7
Thursday
6:00 PM to 7:00 PM
Ifrah Family Gym
Bas Melech Performing Arts Studio
Tumbling Stars *** Performance Dance Club Th 6:00
10 weeks
September 12,19,26
October 10,31
November 7,14,21
December 5, 12
Performance Sunday December 15
Performance time: early evening, about 5-7
Thursday
6:00 PM to 7:00 PM
Ifrah Family Gym
Bas Melech Performing Arts Studio

Thanksgiving Day 11/28/2024

Name
Days
Location
Thanksgiving day 11/28/24 9:30-11:30am Family Open Gym for girls walker to age 11, boys walker to age 7
Thursday
9:30 AM to 11:30 AM
Velma Almo/Pretter Gym
Bas Melech Performing Arts Studio
Thanksgiving day 11/28/24 11:45am-1:45pm Family Open Gym for girls walker to age 11, boys walker to age 7
Thursday
11:45 AM to 1:45 PM
Velma Almo/Pretter Gym
Bas Melech Performing Arts Studio

Sunday Winter 10 week session 2025

Name
Days
Location
Sponsor a child for a Dance class
Sunday
9:00 AM to 6:00 PM
Natalya Bronshteyn Dance Room
Bas Melech Performing Arts Studio
Sponsor a child for a Gymnastics class
Sunday
9:00 AM to 6:00 AM
Ifrah Family Gym
Bas Melech Performing Arts Studio
^Gymnastics, ages 3-5, orange level 1-2 S9:30
10 weeks... for a gymnast who is working on her handstand, cartwheel, backward and forward roll. Beginner beam and bar work.
January 19, 26
February 2, 16, 23
March 2, 9, 16, 23, 30
Sunday
9:30 AM to 10:30 AM
Ifrah Family Gym
Bas Melech Performing Arts Studio
^Gymnastics, ages 5-8 , green level 2 , S9:30
10 weeks... for a gymnast who has a handstand, cartwheel, backward and forward roll , split jump w/ 30-60 degree leg separation, and bridge kickover using a barrel. She is ready to learn a backbend kickover.
January 19, 26
February 2, 16, 23
March 2, 9, 16, 23, 30
Sunday
9:30 AM to 10:30 AM
Ifrah Family Gym
Bas Melech Performing Arts Studio
^Gymnastics, ages 6-8, purple levels 1-2, S9:30
10 weeks... for a gymnast who is working on her vertical handstand, cartwheel, backward roll, forward roll, and split jump w/ 30-60 degree leg separation.
January 19, 26
February 2, 16, 23
March 2, 9, 16, 23, 30
Sunday
9:30 AM to 10:30 AM
Ifrah Family Gym
Bas Melech Performing Arts Studio
*Gymnastics front gym ages 6-8 level 2+/3 S9:30
10 weeks for a gymnast who has her vertical handstand, cartwheel, one arm cartwheel, backward roll, backward roll into pushup position, forward roll, and split jump w/ 30-60 degree leg separation, level 2 is working on bridge kickover, backbend kickover, front limber. Level 3 is working on back handspring.
January 19, 26
February 2, 16, 23
March 2, 9, 16, 23, 30
Sunday
9:30 AM to 10:30 AM
Velma Almo/Pretter Gym
Bas Melech Performing Arts Studio
*Gymnastics, ages 8-10, level 2+/3, front gym, S9:30
10 weeks. for a gymnast who has her vertical handstand, cartwheel, one arm cartwheel, backward roll, backward roll into pushup position, forward roll, and split jump w/ 30-60 degree leg separation, level 2 is working on bridge kickover, backbend kickover, front limber. Level 3 is working on back handspring.
January 19, 26
February 2, 16, 23
March 2, 9, 16, 23, 30
Sunday
9:30 AM to 10:30 AM
Ifrah Family Gym
Bas Melech Performing Arts Studio
*Gymnastics, front gym ages 9-11 has backbend kickover,backwalkover/lightly assisted or independent backhandspring and aerial, level 3+ S9:30
10 weeks... for a gymnast who has her handstand forward roll, one arm cartwheel, backward roll into pushup , straddle roll, backwalkover ,lightly assisted backhandspring, roundoff backhandspring and aerial.
January 19, 26
February 2, 16, 23
March 2, 9, 16, 23, 30
Sunday
9:30 AM to 10:30 AM
Velma Almo/Pretter Gym
Bas Melech Performing Arts Studio
Princess Ballet, ages 3-5 beginner, S9:30
10 weeks... performance at the end of the session.
Princess Ballet will transform your little girl into the royal dancer she's always wanted to be. Students will learn basics to build upon for later ballet classes as well as etiquette and how to behave like a princess. Twirl, spin, and waltz your little princess into this super fun class! Classic ballet class includes barre work, center work, and across the floor combinations.
January 19, 26
February 2, 16, 23
March 2, 9, 16, 23, 30
Sunday
9:30 AM to 10:30 AM
The Jocelyn Sara Glassman Dance Room
Bas Melech Performing Arts Studio
Princess Ballet, ages 5-7, beginner, beginner plusS9:30
10 weeks... performance at the end of session.
Princess Ballet will transform your little girl into the royal dancer she's always wanted to be. Students will learn basics to build upon for later ballet classes as well as etiquette and how to behave like a princess. Twirl, spin, and waltz your little princess into this supper fun class! Classic ballet class includes barre work, center work, and across the floor combinations.
January 19, 26
February 2, 16, 23
March 2, 9, 16, 23, 30
Sunday
9:30 AM to 10:30 AM
Dance II
Bas Melech Performing Arts Studio
^Gymnastics, ages 3-5, orange levels 1-2, S10:30
10 weeks... for a beginner/ intermediate gymnast who is working on her vertical handstand, cartwheel, backward roll, forward roll, and split jump w/ 30-60 degree leg separation. Beginner beam, vault and bar work.
January 19, 26
February 2, 16, 23
March 2, 9, 16, 23, 30
Sunday
10:30 AM to 11:30 AM
Ifrah Family Gym
Bas Melech Performing Arts Studio
^Gymnastics, ages 6-8 purple level 1,2 S10:30
10 weeks... for a gymnast who is working on her handstand, cartwheel, backward roll, forward roll, split jump w/ 30-60 degree leg separation, and bridge kickover.
January 19, 26
February 2, 16, 23
March 2, 9, 16, 23, 30
Sunday
10:30 AM to 11:30 AM
Ifrah Family Gym
Bas Melech Performing Arts Studio
^Gymnastics, ages 6-8, green level 2, S10:30
10 weeks... for a gymnast who has her vertical handstand, cartwheel, backward roll, and is ready to work on bridge kickover and front limber.
January 19, 26
February 2, 16, 23
March 2, 9, 16, 23, 30
Sunday
10:30 AM to 11:30 AM
Ifrah Family Gym
Bas Melech Performing Arts Studio
*Gymnastics, ages 8-11, level 3-5 (Has backwalkover, and lightly assisted or independant back Handspring, aerial), S10:30
10 weeks... for a gymnast who has mastered her cartwheel, vertical handstand, backbend kickover, front limber, forward and backward roll, and is working on a strong straight leg back walkover, independent back-handspring, backward roll into push up position, and is ready to start on aerial drills and front handspring training.
January 19, 26
February 2, 16, 23
March 2, 9, 16, 23, 30
Sunday
10:30 AM to 11:30 AM
Velma Almo/Pretter Gym
Bas Melech Performing Arts Studio
*Gymnastics, front gym, ages 6-8, level 2+ has perfect handstand and cartwheel, S10:30
10 weeks... for a gymnast who has an independent vertical handstand, has an upright cartwheel, forward roll and can get up without using her hands, is working ready to work on backward roll into pushup, front limber and backbend kickover.
January 19, 26
February 2, 16, 23
March 2, 9, 16, 23, 30
Sunday
10:30 AM to 11:30 AM
Velma Almo/Pretter Gym
Bas Melech Performing Arts Studio
*Gymnastics, front gym, ages 8-10, level 2+,3 S10:30
10 weeks...for a gymnast who has mastered her handstand, cartwheel, backward roll, forward roll, split jump w/ 30-60 degree leg separation, and is working on bridge kickover, and is working on her split jump with 180 degree leg separation, handstand forward roll, front limber, backwalkover, level 3 is working on standing backhandspring, and back extension.
January 19, 26
February 2, 16, 23
March 2, 9, 16, 23, 30
Sunday
10:30 AM to 11:30 AM
Velma Almo/Pretter Gym
Bas Melech Performing Arts Studio
Ballet, beginner/beginner plus, ages 7-10, S10:30
10 weeks-performance at the end of session.
For girls who are entering the world of serious ballet. Girls will master the basic skills at bar, floor and across the floor such as positions, jumps in positions, leaps, tendu, arabesque, plie, releve, chasee, passe, pique, pas de chat. Girls are expected to arrive dressed each class according to our uniform requirements.
January 19, 26
February 2, 16, 23
March 2, 9, 16, 23, 30
Sunday
10:30 AM to 11:30 AM
The Jocelyn Sara Glassman Dance Room
Bas Melech Performing Arts Studio
Ballet+pointe, ages 8-11, intermediate/ advanced, S10:30
10 weeks...performance at the end of session.
For girls who have several years of experience in ballet. Girls are expected to arrive dressed each class according to our uniform requirements.
January 19, 26
February 2, 16, 23
March 2, 9, 16, 23, 30
Sunday
10:30 AM to 11:30 AM
Dance II
Bas Melech Performing Arts Studio
Ballet, ages 5-7, level 2, 11:30
10 weeks...performance at the end of session.
January 19, 26
February 2, 16, 23
March 2, 9, 16, 23, 30
Sunday
11:30 AM to 12:30 PM
The Jocelyn Sara Glassman Dance Room
Bas Melech Performing Arts Studio
High School Ballet, Advanced ages 14-20, 11:30
10 weeks, half hour class
Advanced Ballet
January 19, 26
February 2, 16, 23
March 2, 9, 16, 23, 30
Sunday
11:30 AM to 12:00 PM
The Jocelyn Sara Glassman Dance Room
Bas Melech Performing Arts Studio
^Gymnastics, ages 3-5, orange level 1-2, S11:30
10 weeks... for a gymnast who is working on her vertical handstand, cartwheel, backward roll, forward roll, split jump w/ 30-60 degree leg separation.
January 19, 26
February 2, 16, 23
March 2, 9, 16, 23, 30
Sunday
11:30 AM to 12:30 PM
Ifrah Family Gym
Bas Melech Performing Arts Studio
^Gymnastics, ages 6-8, purple level 1,2 S11:30
10 weeks... for a gymnast who is working on her handstand, cartwheel, backward and forward roll. Beginner beam, bar and vault skills.
January 19, 26
February 2, 16, 23
March 2, 9, 16, 23, 30
Sunday
11:30 AM to 12:30 PM
Ifrah Family Gym
Bas Melech Performing Arts Studio
^Gymnastics, ages 7-9, green level 2, S11:30
10 weeks... for a gymnast who already has a vertical handstand, upright cartwheel, backward roll, forward roll, split jump w/ 30-60 degree leg separation, and is working on bridge kickover, backbend kickover and front limber.
January 19, 26
February 2, 16, 23
March 2, 9, 16, 23, 30
Sunday
11:30 AM to 12:30 PM
Ifrah Family Gym
Bas Melech Performing Arts Studio
*Gymnastics, front gym, ages 7-10, level 2-3 , S11:30
10 weeks... . for a gymnast who has her vertical handstand, cartwheel, one arm cartwheel, backward roll, backward roll into pushup position, forward roll, and split jump w/ 30-60 degree leg separation, level 2 is working on bridge kickover, backbend kickover, front limber. Level 3 is working on back handspring.
January 19, 26
February 2, 16, 23
March 2, 9, 16, 23, 30
Sunday
11:30 AM to 12:30 PM
Ifrah Family Gym
Bas Melech Performing Arts Studio
*Gymnastics, front gym, ages 8-11, levels 2-3, S11:30
10 weeks... for a gymnast who has mastered her handstand, cartwheel, backward and forward roll, and bridge kickover, backhandspring, and is working on or has her backward roll to pushup position, independent round off back-handspring, front handspring, back extension roll to handstand, aerial.
January 19, 26
February 2, 16, 23
March 2, 9, 16, 23, 30
Sunday
11:30 AM to 12:30 PM
Ifrah Family Gym
Bas Melech Performing Arts Studio
*Gymnastics, front gym, ages 9-12 levels 3-5 11:30
10 weeks for gymnasts who are working on multiple backhandsprings, back tuck, aerials and layouts.
January 19, 26
February 2, 16, 23
March 2, 9, 16, 23, 30
Sunday
11:30 AM to 12:30 PM
Ifrah Family Gym
Bas Melech Performing Arts Studio
Tumbling Stars Performance Dance Class ages 5-9
10 weeks... Culminating in an epic performance!
Dance class combined with tumbling moves. Exciting atmosphere high energy huge show at the end of the session!
January 19, 26
February 2, 16, 23
March 2, 9, 16, 23, 30
Sunday
12:20 PM to 1:30 PM
The Jocelyn Sara Glassman Dance Room
Bas Melech Performing Arts Studio
^Gymnastics, ages 3-5, orange level 1-2, S12:30
10 weeks... for a gymnast who is working on her vertical handstand, cartwheel, backward roll, forward roll, split jump w/ 30-60 degree leg separation.
January 19, 26
February 2, 16, 23
March 2, 9, 16, 23, 30
Sunday
12:30 PM to 1:30 PM
Ifrah Family Gym
Bas Melech Performing Arts Studio
^Gymnastics, ages 6-9, green level 2 S12:30
10 weeks... for a gymnast who has a handstand, cartwheel, backward and forward roll , split jump w/ 30-60 degree leg separation, and bridge kickover down an incline mat. She is ready to learn a backbend kickover.
January 19, 26
February 2, 16, 23
March 2, 9, 16, 23, 30
Sunday
12:30 PM to 1:30 PM
Ifrah Family Gym
Bas Melech Performing Arts Studio
^Gymnastics, ages 7-9, purple level 1- 2 S12:30
10 weeks.. for a gymnast who is working on her vertical handstand, cartwheel, backward roll, forward roll, split jump w/ 30-60 degree leg separation.
January 19, 26
February 2, 16, 23
March 2, 9, 16, 23, 30
Sunday
12:30 PM to 1:30 PM
Ifrah Family Gym
Bas Melech Performing Arts Studio
*Gymnastics, front gym, ages 10-13, levels 2-3, S12:30
10 weeks...for a gymnast who has mastered her handstand, cartwheel, backward and forward roll, handstand forward roll, handstand to bridge kickover, backward roll to pushup position, back handspring on floor, and front handspring on tramp.
January 19, 26
February 2, 16, 23
March 2, 9, 16, 23, 30
Sunday
12:30 PM to 1:30 PM
Ifrah Family Gym
Bas Melech Performing Arts Studio
*Gymnastics, front gym, ages 14-17, levels 3-6, S12:30
10 weeks...for a gymnast who has mastered her handstand, cartwheel, backward and forward roll, and bridge kickover, handstand forward roll, handstand to bridge kickover, backward roll to pushup position, (lightly assisted or independent) standing back handspring, and is working on roundoff back-handspring, front handspring, back extension roll to handstand, aerial, tuck, layout, front aerial, front tuck, twist, all on floor. ( not tramp) .
January 19, 26
February 2, 16, 23
March 2, 9, 16, 23, 30
Sunday
12:30 PM to 1:30 PM
Ifrah Family Gym
Bas Melech Performing Arts Studio
*Gymnastics, front gym, ages 8 to 11, levels 2+/3, S12:30
10 weeks
for a gymnast who has her vertical handstand, cartwheel, one arm cartwheel, backward roll, backward roll into pushup position, forward roll, and split jump w/ 30-60 degree leg separation, level 2 is working on bridge kickover, backbend kickover, front limber. Level 3 is working on back handspring.
January 19, 26
February 2, 16, 23
March 2, 9, 16, 23, 30
Sunday
12:30 PM to 1:30 PM
Velma Almo/Pretter Gym
Bas Melech Performing Arts Studio
Girls Kangoo Jump dance class 12:30 ages 8-11
9 classes.
Dance routine/workout using Kangoo shoes.
Have FUN while getting FIT! And that’s exactly what we do. Kangoo Jump Rebound Shoes make every workout fun… make every workout a challenge… and make every workout count!
Kangoo Jumps Rebound Shoes are like a in-line skate (ie. Rollerblade) or like a ski boot with an oval spring on the bottom. You can walk, run, dance, do aerobics, and jump around in them. And they are better on your body!
80% less impact on knees, hips, spine and joints
Burns 25% more calories
Engages core muscles
Works the entire body
Makes exercising FUN!

January 19, 26
February 2, 16, 23
March 2, 9, 16, 23, 30
Sunday
12:30 PM to 1:30 PM
Natalya Bronshteyn Dance Room
Bas Melech Performing Arts Studio
Girls performance dance class ages 7-10
Dance class combines jazz and lyrical dance styles.
Learn a dance routine and improve your form, as well as use dancing apparatus like light sticks, dance scarves etc. Fun upbeat high energy class.
End of session in house performance.

January 19, 26
February 2, 16, 23
March 2, 9, 16, 23, 30
Sunday
12:30 PM to 1:30 PM
The Jocelyn Sara Glassman Dance Room
Bas Melech Performing Arts Studio
Request for boys dance class
If you have a boy that loves to dance drop your name here to be added to a list of those wanting a fun class! We will combine dance, music and awesome lighting effects, smoke machines and creative dance apparatus to create a stimulating and fun class for your boys.
January 19, 26
February 2, 16, 23
March 2, 9, 16, 23, 30
Sunday
12:30 PM to 1:30 PM
Ifrah Family Gym
Bas Melech Performing Arts Studio
*Gymnastics, front gym, ages 10-12, levels 2-3, S1:30
5 weeks...for a beginner gymnast.

January 19, 26
February 2, 16, 23
March 2, 9, 16, 23, 30
Sunday
1:30 PM to 2:30 PM
Ifrah Family Gym
Bas Melech Performing Arts Studio
Boys Gymnastics meets Ninja Warrior combo, ages 3-5, S1:30
Sign up for the latest fitness craze for kids! The Obstacle Warrior Challenge encourages kids to run, balance, jump, swing, and climb for an active and healthy lifestyle. Ultimate fitness fun for agility, cardio, core work and upper body strength using our obstacle warrior equipment course that includes versatile, challenging, and fun elements. We have the fit for your kids! This class includes instruction for very basic gymnastics floor skills, as well as bar and beam.
10 weeks
January 19, 26
February 2, 16, 23
March 2, 9, 16, 23, 30
Sunday
1:30 PM to 2:30 PM
Ifrah Family Gym
Bas Melech Performing Arts Studio
Boys Gymnastics meets Ninja Warrior combo, ages 5-7, S1:30
Sign up for the latest fitness craze for kids! The Obstacle Warrior Challenge encourages kids to run, balance, jump, swing, and climb for an active and healthy lifestyle. Ultimate fitness fun for agility, cardio, core work and upper body strength using our obstacle warrior equipment course that includes versatile, challenging, and fun elements. We have the fit for your kids! This class includes instruction for very basic gymnastics floor skills, as well as bar and beam.
10 weeks
January 19, 26
February 2, 16, 23
March 2, 9, 16, 23, 30
Sunday
1:30 PM to 2:30 PM
Ifrah Family Gym
Bas Melech Performing Arts Studio
Request for boys dance class
If you have a boy that loves to dance drop your name here to be added to a list of those wanting a fun class! We will combine dance, music and awesome lighting effects, smoke machines and creative dance apparatus to create a stimulating and fun class for your boys.
January 19, 26
February 2, 16, 23
March 2, 9, 16, 23, 30
Sunday
1:30 PM to 2:30 PM
Ifrah Family Gym
Bas Melech Performing Arts Studio
Tumbling Stars Performance Dance Class ages 10-14
10 weeks... Culminating in an epic performance!
Dance class combined with tumbling moves. Exciting atmosphere high energy, professional public show at the end of the session!

January 19, 26
February 2, 16, 23
March 2, 9, 16, 23, 30
Sunday
6:20 PM to 7:30 PM
Ifrah Family Gym
Bas Melech Performing Arts Studio
Ballet, ages 15-17, advanced, S7:30
10 weeks...performance at the end of session.
January 19, 26
February 2, 16, 23
March 2, 9, 16, 23, 30
Sunday
7:30 PM to 8:30 PM
The Jocelyn Sara Glassman Dance Room
Bas Melech Performing Arts Studio
High School Jazz,Modern Dance class with Malka Kravetz (Motzen), advanced, S7:30
10 weeks...performance at the end of session.
January 19, 26
February 2, 16, 23
March 2, 9, 16, 23, 30
Sunday
7:30 PM to 8:30 PM
Dance II
Bas Melech Performing Arts Studio
High School Jazz,Hip Hop Modern Dance class with Malka Kravetz (Motzen), advanced, S8:30
10 weeks...performance at the end of session.
January 19, 26
February 2, 16, 23
March 2, 9, 16, 23, 30
Sunday
8:30 PM to 9:30 PM
Dance II
Bas Melech Performing Arts Studio